Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies. Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".
Ingredients: spelt flour**,wholegrain barley flour**,poppy seeds*, vegetable oil*(non hydrogenated), millet**,yeast,salt, chilli powder*,coriander*,turmeric*. **= demeter certified organic ingredients. * = certified organic ingredients.
Manufacturer's web site:www.amisa.co.uk This is an
organic certified product.
