Fatigue

For overcoming exhaustion. Keywords: Over-enthusiastic, workaholic, impulsive, opinionated, hyperactive, stressed, fanatical, bossy, exhaustion from over-striving. These people are the classic over-achievers, advising and directing others, needing recognition for their talents, and wanting to change the world all at once. Full of enthusiasm for new projects, they will eventually suffer from exhaustion from trying to do too many things at once. Essence brings acceptance of the need to relax and keep life uncomplicated. It stimulates the ability to practise moderation, tolerance and balance.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For overcoming exhaustion. Keywords: Chronic exhaustion, overworked, drained, rejuvenation. State may occur after a long period of overwork or illness. Everything becomes an overwhelming effort. Essence helps to revitalise through re-connection to inner source of energy.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For overcoming exhaustion. Keywords: Over-conscientiousness, inflexible, striving beyond one's
limits, shouldering burdens of others. Brings acceptance of one's limits to those who carry on, even in failure, to the point of making themselves ill. Encourages one to take a break or delegate.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For overcoming exhaustion. Keywords: disinterestedness, mental fatigue, procrastination. For those who get that "Monday morning" feeling upon rising, feeling that the daily tasks are an overwhelming burden. Essence reinstates the "get up and go" and enthusiasm for involvement in life's tasks.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

Women's Energy is a natural way to help refresh the mind and body when experiencing daily fatigue. In Ayurvedic tradition, this herbal blend is used to help combat stress, poor digestion and the effects of improper eating and health habits. Unlike coffee, which gives an immediate rush of hyperactivity and the
notorious 'peaks and valleys' associated with over-stimulation, this Ayurvedic blend strives to build stamina and provide natural sustained energy.

Ingredients: Hibiscus*, liquorice*, peppermint*, raspberry leaves*, black pepper*, angelica root extract, cinnamon*, ginger*, cardamom*, cloves*. * ingredients are certified organic.

£1.99 per 15TeabagsAdd to Cart

All of the B vitamins are water soluble and so cannot be stored in the body. They are easily lost by cooking, storage and the effects of sunlight. Each vitamin is chemically different from the others and all have separate functions in the body. The overall action of the complex is to help maintain health particularly of the nervous system. B vitamins are vital for carbohydrate, fat and protein metabolism and the conversion of food to energy. They help maintain clear eyes, and healthy looking skin and healthy hair. This probably is the reason so many women take a B Complex supplement as part of a nutritional daily beauty care programme. Being water soluble the nutrients are excreted in the urine if too much is taken. A well balanced, good quality formulation is all that's required for the necessary part it can play as a food supplement.

£7.15 per 60CapsulesAdd to Cart

Some minerals and trace elements are essential for many of the major body functions. Bone and tooth development, the blood, muscular activity and nerve function among them. Extra Mineral Complex has been formulated to provide a balanced ration of important minerals, Calcium, Iron, Magnesium, Zinc and Iodine. Four capsules daily provide 100% of the recommended daily allowances. For best assimilation take at separate intervals throughout the day or twice daily with food. For children, one capsule a day sprinkled on food.

£5.95 per 60CapsulesAdd to Cart

Zinc is the second most prevalent deficient mineral in the human diet after iron. It acts in the body as a cofactor to more than 80 enzymes whose functions are important for maintaining health. Most zinc from the diet comes from meat, poultry, fish and shellfish, making vegetarians vulnerable to low intake of the mineral. Extra Zinc + provides 100% of the RDA of zinc together with vitamin B6, magnesium and copper to make a specially formulated multi-nutritional zinc supplement to help prevent against dietary deficiencies - contains 15mg of elemental zinc.

£5.25 per 60CapsulesAdd to Cart

Coenzyme Q10 was isolated in 1957 and referred to as Ubiquinone because of its ubiquitous nature (present everywhere). It is a naturally occuring substance found in cells of all living creatures and many foods including nuts. Because of its importance in maintaining normal body functions, it has also been dubbed 'Vitamin Q'. It is only absorbed in oil/fat suspension and best taken at regular intervals throughout the day, preferably with food. Ideal dose regime up to 100mg daily for best effect. Coenzyme Q10 works in conjunction with other enzymes and speeds up the metabolic process, thus providing the energy required by cells to function efficiently for eg. healing, digestion, muscle activity and many other vital actions. It is important for the energy intensive cells of the heart, which can beat approximately 100,000 times daily during a normal day. Each capsule contains 30mg Coenzyme Q10.

£9.95 per 30CapsulesAdd to Cart

Contents in capsule form from organically grown astralagus root (400mg). Traditional Chinese medicine uses this herb to address night sweats, deficiency of chi (e.g. fatigue, weakness, and loss of appetite). Viewed as one of the most important tonic herbs.

£6.55 per 30CapsulesAdd to Cart

More commonly known as siberian ginseng it has a 'tonic' effect improving physical performance as well as enhancing the body's own powers of restoration. Commonly used to address anxiety and depression related issues such as stress, fatigue and chronic fatigue syndrome. As such it may also help with some of the symptoms of the menopause as well as in convalescence. Those who suffer from hypertension, anxiety, schizophrenia, heart disorders, nervous disorders, diabetes and those taking the contraceptive pill or HRT should first consult a practitioner. Take separately from vitamin B and C supplements. Avoid caffeine whilst taking this herb. If needed long term, a two week break from the treatment is recommended after two months.

£8.70 per 50mlAdd to Cart

Originally called Aesculus gel, it contains the fresh extract of Horse Chestnut and is used to help alleviate tired, heavy legs, night cramps and varicose veins.

£9.20 per 100gAdd to Cart

This tincture is a combination of eleutherococcus and avena sativa. Useful as a nerve tonic for stress, tension and fatique.

£8.70 per 50mlAdd to Cart

This combination of essences may help maintain a feeling of motivation, drive and energy. Could maintain general wellbeing, use as a 'pick me up' when tired.

£4.35 per 30mlAdd to Cart