Organic

One of the oldest cultivated plants, it was a main staple of the Aztec and Incan peoples. It is a tall plant with broad leaves, closely related to spinach and beets producing thousands of tiny seeds. Amaranth is rich in protein, fibre and minerals such as calcium, magnesium, iron, copper and managanese. Ideal when added to your muesli or sprinkled over your breakfast fruit!

Ingredients: amaranth flakes.

£2.33 per 500gAdd to Cart

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies. Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".

Ingredients: spelt flour**,wholegrain barley flour**,poppy seeds*, vegetable oil*(non hydrogenated), millet**,yeast,salt, chilli powder*,coriander*,turmeric*. **= demeter certified organic ingredients. * = certified organic ingredients.

Manufacturer's web site:www.amisa.co.uk

£2.39 per 150gAdd to Cart

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies. Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".

Ingredients: spelt wholemeal flour* (55%), sunflower seeds* (15%), sesame seeds* (12%), linseed brown*, oat flakes*, millet*, soya meal*, margarine (vegetable fat*, sunflower oil*, water, emulsifier: soya lecithin (NO GM), lemon juice*, natural aromas*), sea salt, yeast*, baking aid: (lupin flour*, barleymalt flour*, speltmalt flour*, acerola fruit powder*), wheat gluten*. * = certified organic.

Manufacturer's web site:www.amisa.co.uk

£2.49 per 200gAdd to Cart

Buckwheat crispbreads produced in a dedicated glutenfree bakery and batch tested.

Ingredients: wholemeal Buckwheat flour (96.6%), whole cane sugar (2%), sea salt (1.5%). May contain traces of nuts, soy and sesame.

Manufacturer's web site: www.amisa.co.uk

£1.79 per 150Add to Cart

Use for rice porridge or muesli. Rice flakes are made by flattening rice between rollers. We may substitute with from Queenswood.

£19.70 per 5kgAdd to Cart

A high carbohydrate (68%) food muesli offering balanced nutrition with lots of strawberries, cranberries and blueberries!

Organic ingredients: oat flakes (24%), sultanas (23.6%), crispy wheat flakes (23.6%), raisins (12.6%), crispy barley flakes(5%), sunflower seeds(4.4%), cranberries sweetened with apple juice (3.8%), strawberries freeze dried (2.5%), blueberries freeze dried (<1%).

Manufacturer's web site: alara.co.uk

£4.14 per 600gAdd to Cart

A high fibre (>8%) and very high protein (>14%) super food muesli offering balance nutrition with with low natural sugars (<10%) and low in carbohydrate (<55%) developed for Active People!

Organic ingredients: power granola (quinoa flakes, sesame seeds, apple juice)(30%), amaranth puffed (20%), pumpkin seeds (12%), sunflower seeds (12%), linseeds golden (6%), buckwheat raw (6%), brazil nuts slices (Fair trade (4%), apple pieces (4%), quinoa puffed (4%), yacon root (2%).

Manufacturer's web site: alara.co.uk

£3.89 per 400gAdd to Cart

A high fibre (>8%) and protein (>10%) super food muesli offering balance nutrition with anti-oxidants and prebiotic.

Organic ingredients: Kamut flakes(25%), oat flakes(24.9%), sultanas(12.4%), apricots chopped(10%), rye flakes(10%), sunflower seeds(9%), goji berries(5%), linseeds golden(2%), yacon root(2%).

Manufacturer's web site: alara.co.uk

£4.74 per 500gAdd to Cart

A really high fibre (>10%) and protein (>10%) muesli offering balance nutrition - contains 26% fruits, 21% seeds and cinnamon.

Organic ingredients: oat flakes(25%), sultanas(12.5%), spelt flakes(12.5%), rye flakes(12.5%), sunflower seeds(10%), linseeds golden(7%), apricots chopped(5%), dates chopped(5%), pumpkin seeds(4%), buckwheat raw(3%), prunes diced(2%), apple pieces(1.5%), cinnamon(<1%).

Manufacturer's web site: alara.co.uk

£3.69 per 750gAdd to Cart

The original recipe came from Mrs Mack's cousin living in Texas. The unique point about the dressing is that there is nothing like it on the market! Production is very simple and all the ingredients are blended and bottled by hand on the same day. Although it is a sophisticated dressing that doubles up as a marinade, customers state that children cannot eat enough salad because of the dressing! Not only is it delicious poured straight onto salad or your favourite cheeses but it also doubles up as a marinade for fish and chicken.

All the ingredients of this sophisticated dressing are 100% organic. Ingredients: sunflower oil, balsamic vinegar, golden granulated syrup, poppy seeds, onion juice, salt and mustard powder.

Manufacturer's web site: www.mrsmack.co.uk

£4.29 per 200mlAdd to Cart

Organico pasta is produced in Italy by Co-Op Agricola Iris, an organic farm based in the Po valley in the heart of the WWF nature reserve "Oglio Sud". The Durum wheat is stored and milled with great care to produce the highest quality pasta.

Ingredients: 100% Italian Duram wheat.

Manufacturer's web site: www.organico.co.uk

£1.45 per 500gAdd to Cart

Organico pasta is produced in Italy by Co-Op Agricola Iris, an organic farm based in the Po valley in the heart of the WWF nature reserve "Oglio Sud". The Durum wheat is stored and milled with great care to produce the highest quality pasta.

Ingredients: 100% Italian Duram wheat.

Manufacturer's web site: www.organico.co.uk

£1.35 per 500gAdd to Cart

Organico pasta is produced in Italy by Co-Op Agricola Iris, an organic farm based in the Po valley in the heart of the WWF nature reserve "Oglio Sud". The Durum wheat is stored and milled with great care to produce the highest quality pasta.

Ingredients: 100% Italian Duram wheat. Nutritional Information per 100g: Calories 362 kcal, Protein 12g, Carbohydrate 76g, Fat 0.8g.

Manufacturer's web site: www.organico.co.uk

£1.30 per 500gAdd to Cart

Organico pasta is produced in Italy by Co-Op Agricola Iris, an organic farm based in the Po valley in the heart of the WWF nature reserve "Oglio Sud". The Durum wheat is stored and milled with great care to produce the highest quality pasta.

Ingredients: 100% Italian Duram wheat.

Manufacturer's web site: www.organico.co.uk

£1.60 per 250gAdd to Cart

Organico pasta is produced in Italy by Co-Op Agricola Iris, an organic farm based in the Po valley in the heart of the WWF nature reserve "Oglio Sud". The Durum wheat is stored and milled with great care to produce the highest quality pasta.

Ingredients: 100% Italian Duram wheat.

Manufacturer's web site: www.organico.co.uk

£1.45 per 500gAdd to Cart

Organico pasta is produced in Italy by Co-Op Agricola Iris, an organic farm based in the Po valley in the heart of the WWF nature reserve "Oglio Sud". The Durum wheat is stored and milled with great care to produce the highest quality pasta.

Ingredients: 100% Italian Duram wheat.

Manufacturer's web site: www.organico.co.uk

£1.45 per 500gAdd to Cart

This herring is sustainably fished in the Atlantic Ocean off the coast of Norway and Iceland, using small sized community based fishing boats that go out at night and return in the morning. No drag nets are used because these can be up to 100km long and will kill dolphins, whales, sharks, turtles and sea birds. Factory ships are not used and the fish is not frozen either on board or on land. The herring is caught in small net sacks and only the fillet of the fish is used.

Ingredients: herring fillets (55%), tomato pulp (20%), vegetables (10% onion, gherking, carrot) sunflower oil, wine vinegar, raw cane sugar, sea salt, juniper berries, mustard seeds, spices, thickener guar gum and carob seed flour, egg white.

Manufacturer's web site: www.fish-4-ever.com

£2.95 per 200gAdd to Cart

Milled golden flaxseed is a valuable source of essential fatty acids, dietary fibre and protein. Add it to a smoothie, sprinkle on your breakfast cereal or add to soups and casseroles, salads or baking mixes. Recomended use is two or three tablespoons per day. Ingredients: cold milled whole golden flaxseed (linseed) - not the flax meal left over from flax oil production!

Nutrition information typical values per 100g: energy 448kcal; 1850kJ protein 17.2g; carbohydrate <2.0g
of which sugars <0.5g; fat 42.1g, of which saturates 3.9g; dietary fibre 30g; sodium 0.03g.

Manufacturer's web site: profusionorganic.co.uk

£4.69 per 500gAdd to Cart

Burcott Mill was built for the Bishop of Wells and listed amongst his estates in the Domesday Book. For 1,000 years the waters from the Upper Axe have spilled from Wookey Hole to power mils along thsi man-made watercourse. Now only Burcott Mill remains, one of only 50 fully working water-powered flour mills operating in Britain.

This wholemeal flour is ground at Burcott Mill using organically grown grain from Sharpham Park.

Manufacturer's web site: www.burcottmill.com

£4.20 per 1.5kgAdd to Cart

Serving suggestion - serve hot Falafel in pitta bread with a salad garnish or with a spicy vegetable stew and cous cous. Cooking instructions: empty contents of sachet into a saucepan, add 225ml (8fl oz) of cold water, one tablespoon of vegetable oil, two teaspoons of lemon juice and stir well. Bring the mixture gently to the boil, stirring constantly, reduce the heat and simmer for five minutes, with the lid on the saucepan, stirring occasionally. Remove pan from heat, leave the lid on the saucepan and when the mixture is cool shape into round balls (approximately 10). Fry the balls in a little hot oil for 3-4 minutes until brown. Serve with a sprinkling of sea salt and lemon juice, if desired.

Ingredients: pre-cooked kibbled chick peas, chick pea flour, brown rice flour, onion, spices (ground cumin, ground coriander and ground black pepper), parsley, sea salt, garlic powder.

Nutritional information amount per 100g: energy 1336kJ/316kcal, calories from fat 210.9kJ/51.3kcal, protein 19.4g, carbohydrate 59.9g (of which sugars 6.0g), fat 5.7g (of which saturated 0.81g, monounsaturated 2.07g, polyunsaturated 2.82g, cholesterol trace), fibre 13.1g, sodium 7.75g, calcium 1.96g, iron 5.35mg.

Manufacturers web site: www.justwholefoods.co.uk

£1.19 per 120gAdd to Cart

It is 100% pure, containing nothing but the Fennel. It is certitied 100% organic and are demeter accredited.

Manufacturer's web site: www.essential-trading.co.uk

£1.29 per 20TeabagsAdd to Cart

It is 100% pure, containing nothing but the Peppermint. It is certitied 100% organic and are demeter accredited.

Manufacturer's web site: www.essential-trading.co.uk

£1.29 per 20TeabagsAdd to Cart

It is 100% pure, containing nothing but the Chamomile. It is certitied 100% organic and are demeter accredited.

Manufacturer's web site: www.essential-trading.co.uk

£1.29 per 20TeabagsAdd to Cart

Burcott Mill was built for the Bishop of Wells and listed amongst his estates in the Domesday Book. For 1,000 years the waters from the Upper Axe have spilled from Wookey Hole to power mils along thsi man-made watercourse. Now only Burcott Mill remains, one of only 50 fully working water-powered flour mills operating in Britain.

Use Extra Fine as an ideal all-purpose flour. In addition to blending with the Coarse flour for making a lighter, healthy loaf, it can be used to make cakes, crumbles, scones and pastry.

Manufacturer's web site: www.burcottmill.com

£2.40 per 1.5kgAdd to Cart

Burcott Mill was built for the Bishop of Wells and listed amongst his estates in the Domesday Book. For 1,000 years the waters from the Upper Axe have spilled from Wookey Hole to power mils along thsi man-made watercourse. Now only Burcott Mill remains, one of only 50 fully working water-powered flour mills operating in Britain.

Use Fine for a light wholemeal loaf with plenty of texture, there is no need to add strong flour and is perfect for breadmakers.

Manufacturer's web site: www.burcottmill.com

£2.40 per 1.5kgAdd to Cart

Burcott Mill was built for the Bishop of Wells and listed amongst his estates in the Domesday Book. For 1,000 years the waters from the Upper Axe have spilled from Wookey Hole to power mils along thsi man-made watercourse. Now only Burcott Mill remains, one of only 50 fully working water-powered flour mills operating in Britain.

Use Coarse for a hearty wholemeal loaf with plenty of texture and a rich nutty, roasted nutty flavour. Blend with strong flour or try using the Extra Fine. Also ideal for soda bread and as an alternative to breadcrumbs for coating chicken.

Manufacturer's web site: www.burcottmill.com

£2.40 per 1.5kgAdd to Cart

Ingredients: Rice flour, cornstarch( non GM), non-dairy cheese flavour (contains soya), vegetable bouillion powder (contains celery) , powdered onion, potato flakes, sea salt, ground pepper.

Nutritional information per 100g reconstituted sauce: energy 108kJ/26kcal, protein 0.6g, carbohydrate 4.9g, fat 0.4g

£1.69 per 100gAdd to Cart

This full roast is a blend of medium and dark roasts enhancing the low acidity, body and bold finish of this classic varietal coffee. It comes from a collaborative organic coffee project founded in 1997 in the highland area of Takengon in Indonesia's Aceh Province. This rugged and scenic area is located in the northwestern corner of the island of Sumatra and is the home of the distinctive Gayo ethnic group. Co-op members are small-scale coffee farmers dedicated to producing 100% shade-grown, organic coffee. It has maintained relative peace and unity among an ethnically diverse membership comprised of Gayo, Javanese, Acehnese, Padang, and Batak peoples. Twenty percent of PPKGO's members are women.

The project involves a partnership between five local organic farmer associations, a team of organic agriculture field extensionists, and a community-based coffee processing company that has been in business for over thirty years.

Manufacturer's web site: www.equalexchange.co.uk

£3.39 per 227gAdd to Cart

Although reminiscent of green tea, Green Tick Tock is made from only rooibos and so has all the health benefits of being caffeine free and low in tannin. Harvested by hand in the Cedarberg Mountains, the traditional principles of curing green tea are used, only the freshest leaves are chosen and all bruising avoided.

Research by the Medical Research Council in South Africa has shown both redbush (Rooibosch) and its relative honeybush to have considerable antimutagenic properties, reduce the number of pre-cancerous lesions in a liver cancer model and cause a 70% reduction in skin tumours. Redbush contains a variety of antioxidant compounds - making up some 30% of the plant's volume, some of which are not found in other plants. These antioxidants were observed to be most effective when redbush was taken daily. It has the additional benefits of being caffeine free with a low tannin content and contains iron, fluoride and vitamin C.

Manufacturer's web site: www.dragonfly-teas.com.

£1.89 per 40TeabagsAdd to Cart

These are a traditional herbal medicinal product used for the relief of backache, rheumatic or muscular pain, and general aches and pains in the muscles and joints, based on traditional use only. It will help with rheumatoid arthritis, osteoarthritis, gout, general joint and muscular pain, sprains and strains and sports injuries.


These enteric coated tablets are made from tubers organically grown in the Kalahari Desert, South Africa. They have been proven to work in research and there are no restrictions on long term use - there are no known side effects and it can be taken with most prescribed medications.
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£8.95 per 30TabletsAdd to Cart

Crispy cereal flakes that are low in fat. Made from a naturally gluten free blend of rice and buckwheat.

Ingredients: grain blend 85% (rice, buckwheat flour), rice syrup, skimmed milk powder, salt.
Cautions: may contain traces of nut.

Manufacturer's web site: www.dovesfarm.co.uk

£2.89 per 375gAdd to Cart

To help you enjoy in your favourite Thai or Oriental dishes!

Ingredients: coconut, water, stabilizer (carrageenan-extract of seaweed).

£1.19 per 400mlAdd to Cart

The rich nutty aroma and flavour of this Toasted Sesame Oil gives an authentic oriental taste to food. Use in marinades, vinaigrettes, sauces and dressings, as well as flavouring stir fries and noodle dishes. Fragrant toasted sesame oil is one of the defining tastes of East Asian cooking.

Manufacturer's web site: www.clearspring.co.uk

£3.59 per 250mlAdd to Cart

A cocoa dusted truffle that balances a slight bitterness to the rich and crunchy 56% cocoa truffle centre. Packed with hazelnuts and flavour. Organic chocolate as it should be.

Ingredients: cocoa solids 56%; cane sugar; lecithin; vanilla; hazelnuts; coconut oil; corn syrup; crisped rice (rice, sugar, malt syrup); cocoa powder; Contains nuts.

£4.49 per 80gAdd to Cart

These both fragrant and rich tasting organic truffles are subtley flavoured with ginger wine which combines beautifully. The predominant stem ginger fades to a warming ginger wine and wonderfully lasting dark chocolate. Sensational.

Ingredients: dark chocolate (cocoa solids 56%); cane sugar; soya lecithin; vanilla; coconut oil; ginger wine; rye alcohol; corn syrup; ginger; water; stem ginger; cocoa powder. Cautions: made in an environment containing nuts.

£4.49 per 80gAdd to Cart

A rice cake which is delicious straight from the pack or with your favourite spread, cheese or honey!

Ingredients: wholegrain rice, quinoa 12.5%, sea salt 0.5%.

Nutritional information per 100g: protein 8g, fat 3.3g, carbohydrates 83.5g minerals 1.8g, energy 1636Kj/390kcal.

£0.99 per 100gAdd to Cart

A german organic wholemeal ryebread with pumpkin seeds.

Ingredients: rye 59%. rye flour 31%, water, sourdough, pumpkin seeds 8%, sea salt.

Nutritional information per 100g: energy 946kJ/224kcal, protein 10.1g, carbohydrate 34.0g, fat 5.3g

£1.79 per 500gAdd to Cart

A german organic wholemeal ryebread. Ingredients: rye meal (59%), rye flour (31%), water, sourdough, amaranth (5%), sea salt. Cautions: may contain traces of nuts.

Nutritional information per 100g: energy 968kj/228kcal, protein 6.2g, carbohydrate 45.5g, fat 2.4g.

£1.99 per 500gAdd to Cart

A sweet breakfast cereal with no added cane or beet sugar!

Ingredients: popped spelt* (80%), honey* (20%).

Manufacturer's web site: www.amisa.co.uk

£2.29 per 200gAdd to Cart

An ideal addition to your breakfast muesli - or even by itself as a snack!

Ingredients: spelt flakes*, (47%), raw cane sugar*, vegetable oil*, rice crispies* (rice semolina*, rice starch*, raw cane sugar*, sea salt, barley malt syrup*), spelt wholemeal flour* (4%), dessicated coconut* (4%), corn syrup*, sea salt.

Manufacturer's web site: www.amisa.co.uk

£3.19 per 375gAdd to Cart

An ideal addition to your breakfast muesli - or even by itself! No added cane or beet sugar

Ingredients: spelt 93%, honey, barley malt, sea salt 0.8%

£2.79 per 250gAdd to Cart

Excellent foaming and cleansing properties (Extracts from corn and coconut) - a little goes a long way - suitable for people who may be prone to eczema and psoriasis. Moisturising and enriching (Aloe vera and various oils). Gentle, non-irritating formula with mildly antiseptic properties. A fresh citrus scent with a gentle foaming action to cleanse hands effectively.

Directions for use: apply a few drops to wet hands, work to a lather and wash. Rinse thoroughly with warm water.

Ingredients: Organic soap (Aqua, *Potassium oleate (from sunflower oil), *Potassium cocoate (from coconut oil), *Glycerin (plant-derived)), Betaine (from sugar beet), *Aloe barbadensis (aloe vera) powder, Sodium chloride (sea salt), *Citrus medica limonum (lemon) oil, *Citrus nobilis (mandarin) oil, *Citrus grandis (grapefruit) oil, ¥*Eugenia caryophyllus (clove) oil, *Eugenol, *d-Limonene (from essential oils).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 300mlAdd to Cart

Gentle, everyday Top to Toe lotion for Children using Aloe Vera, Elderflower and Lavender. The latter two are soothing herbs - ideal for delicate and sensitive skin. Gentle cleansing properties to retain natural skin oils come from extracts of Corn and Coconut and to protect the skin from dryness and irritation - Olive oil and Aloe Vera. Natural antiseptic and protective properties arise from the Elderflower and Lavender essential oil.

Directions for use: use sparingly - a little goes a long way. Rinse well after washing.Avoid contact with the eyes. Ideal follow up to Children's shampoo whilst skin is still damp.

Ingredients: Aqua (spring water), ¥*Elaeis guineensis (palm) oil, Cetearyl alcohol (emulsifying plant wax), *Helianthus annuus (sunflower) seed oil, *Olea europaea (olive) oil, Cetearyl glucoside (emulsifying plant wax), Glyceryl stearate (plant-derived moisturiser), *Calendula officinalis (marigold) oil, *Aloe barbadensis (aloe vera) powder, ¥*Lavandula angustifolia (lavender) oil, Rosmarinus officinalis (rosemary) extract, Commiphora myrrha (myrrh) oil, Benzoic acid, Dehydroacetic acid, Phenoxyethanol (preservative system), Citric acid (pH-modifier), *Linalool, *d-Limonene (from essential oil).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£9.99 per 150mlAdd to Cart

This conditioner contains naturally occurring anti-bacterial, anti-viral and anti-parasitic properties from both main active ingredients. Combined with pure essential oils of petitgrain, orange, mandarin, cinnamon and litsea cubea, their potent and soothing properties help repel insects and aid scalp conditions which would benefit from anti-bacterial action. The wild crafted Neem is a main source of livelihood supporting and sustaining a village co-operative in Ghana. A helpful product for those back to school hair blues affecting many children. Suitable for normal to oily hair and helpful for children.

Ingredients: aqua (water from the Lake District), cetearyl alcohol (coconut based wax), cetrimonium chloride (vegetable based conditioning agent), melia azadirachta (neem), brassica oleifera, propolis, citrus reticulata (mandarin oil), citrus aurantium (petitgrain oil), citrus sinesis (orange oil), litsea cubeba, cinnamomum zeylanicum (cinnamon oil), melaleuca alternifolia, limonene, linalool, citral, eugenol. All Faith in Nature hair conditioners have no added preservatives.

Manufacturer's web site: www.faithinnature.co.uk

£4.65 per 400mlAdd to Cart

This conditioner penetrates, nourishes and restores hair. Hemp is high in Essential Fatty Acids and omega 3, 6, 9, linoleic acid and gamma linolenic acid. Meadowfoam nourishes both scalp and hair shaft, coating each strand and is absorbed by the hair shaft, volumising your hair. This incredible combination of raw materials moisturises and supports structural repair to damaged hair. When used in combination with Hemp & Meadowfoam shampoo blow drying activates the meadowfoam oil creating the restorative and volumising effect. The aromatherapist has created a synergistic blend of essential oils - enhancing your experience and delivering a most unforgettable aroma.
Only pure, cold pressed, unsprayed and unrefined hemp oil is used, along with essential oils such as grapefruit, lemongrass and ginger. Suitable for damaged and normal hair.

Ingredients: aqua (water from the Lake District), cetearyl alcohol (coconut based wax), cetrimonium chloride (palm oil based conditioning agent), brassica oleifera, cannabis sativa, meadowfoam (limnanthes alba) seed oil, cymbopogon citrates, citrus x paradise, zingiber officinale, melaleuca alternifolia, limonene, citral, geraniol. All Faith in Nature hair conditioners have no added preservatives.

Manufacturer's web site: www.faithinnature.co.uk

£4.65 per 400mlAdd to Cart

This shampoo penetrates, nourishes and restores hair. Hemp is high in Essential Fatty Acids and omega 3, 6, 9, linoleic acid and gamma linolenic acid. Meadowfoam nourishes both scalp and hair shaft, coating each strand and is absorbed by the hair shaft, volumising your hair. This incredible combination of raw materials moisturises and supports structural repair to damaged hair. When used in combination with Hemp & Meadowfoam Conditioner blow drying activates the Meadowfoam Oil creating the restorative and volumising effect. The aromatherapist has created a synergistic blend of essential oils - enhancing your experience and delivering a most unforgettable aroma. Only pure, cold pressed, unsprayed and unrefined Hemp Oil is used. Suitable for damaged and normal hair.

Ingredients:aqua (water from the Lake District), ammonium laureth sulphate (vegetable based cleaning agent), sodium chloride, polysorbate 20 (vegetable based emulsifier), cannabis sativa, PEG 75 meadowfoam seed oil, cymbopogon citrates, citrus reticulate, zingiber officinale, citrus x paradise, parfum (natural aroma), melaluca alternifolia, limonene, citral, geraniol.

Manufacturer's web site: www.faithinnature.co.uk

£4.65 per 400mlAdd to Cart

This shampoo contains naturally occurring anti-bacterial, anti-viral and anti-parasitic properties from both active ingredients. Combined with the pure essential oils of petitgrain, orange, mandarin, cinnamon and litsea cubea, their potent and soothing properties help repel insects and aid scalp conditions which would benefit from anti-bacterial action. This wild crafted Neem is a main source of livelihood supporting and sustaining a village co-operative in Ghana. Helpful for those back to school hair blues effecting children. Suitable for normal to oily hair and helpful for children.

Ingredients: aqua (water from the Lake District), ammonium laureth sulphate (coconut based cleaning agent), sodium chloride, melia azadirachta (Neem), polysorbate 20 (vegetable derived emulsifier), propolis, citrus reticulata (mandarin oil), citrus aurantium (petitgrain oil), citrus sinesis (orange oil), litsea cubea, cinnamomum zeylanicum (cinnamon oil), melaleuca alternifolia, parfum (natural aroma), limonene, citral, linalool, geraniol.

Manufacturer's web site: www.faithinnature.co.uk

£4.65 per 400mlAdd to Cart

A delicious single estate green tea, high in antioxidants. For 3,000 years the Chinese have praised the health giving properties of pure Green Tea. High in antioxidants this is a delicious is a superior Flowery Orange Pekoe large leaf tea from a single garden estate grown using only natural methods of cultivation. It is highly regarded for its delicate flavour and light golden colour. The fine characteristics ensure a pure and distinctive cup of tea.

Grown naturally at over 9,000 feet in the nationally protected Bhavani Hills region, India. This small, select tea garden is completely integrated into its wild and remote environment. The landscape is very similar to the Scottish Highlands with lakes and moors, but with the addition of tigers, samba and wild boar. The lovely delicate flavour and golden colour of this organic green tea is due to the slow growing China tea plant which gives the highest quality and the purest, healthiest tea when grown at this altitude and in this environment.

Manufacturer's web site: www.clipper-teas.com

£2.09 per 125gAdd to Cart

A delicious single estate green tea, high in antioxidants. For 3,000 years the Chinese have praised the health giving properties of pure Green Tea. Clipper's Organic Green Tea is high in antioxidants, and is a delicious single garden Fairtrade green tea grown using only natural methods of cultivation. It is highly regarded for its delicate flavour and light golden colour. The fine characteristics ensure a pure and distinctive cup of tea.

Grown naturally at over 9,000 feet in the nationally protected Bhavani Hills region, India. This small, select tea garden is completely integrated into its wild and remote environment. The landscape is very similar to the Scottish Highlands with lakes and moors, but with the addition of tigers, samba and wild boar. The lovely delicate flavour and golden colour of this organic green tea is due to the slow growing China tea plant which gives the highest quality and the purest, healthiest tea when grown at this altitude and in this environment.

Manufacturer's web site: www.clipper-teas.com

£1.99 per 50TeabagsAdd to Cart

This hemp seed protein powder is packed with proteins and minerals, and is an absolutely fantastic nutritional supplement , especially for those seeking organic vegan gluten free options. Due to the fat being extracted, this powder has an exceptionally high protein content (48.5%) and is particularly suitable for athletes and those who lead an active lifestyle. Rich in Essential Fatty Acids omega 3 and omega 6.

Nutritional Information per 100gms: protein 48.5gm; carbohydrates 25gm; fat 12gm (Omega 6 7.2gm, omega 3 2.4gm). Vitamin E 80%; calcium 16%; phosphorus 125%; iron 114%; magnesium 250%; zinc 110%; copper 50%; manganese 800% of recommended daily intake.

£13.95 per 454gAdd to Cart

A fresh fruity coffee from the Sierra Nevada district. The coffee is washed in fresh water and prepared using traditional methods. It is roasted to a full medium colour to emphasise its fine characteristics.

£3.90 per 250gAdd to Cart

Grown by the Cecovasa co-operatives situated on the edge of the Amazon Rainforest, on the foothills of the Andes Mountains. The group compromises of 800 co-operative, employing 4,500 people. The coffee has good body with excellent sweetness in the cup. The full medium roast gives a lovely "nutty" flavour. Excellent for all day drinking.

£3.90 per 250gAdd to Cart

Ethiopia is reputed to be the home of coffee- not just barren dry land. but a tropical jungle where coffee grows in wild gardens amongst other shade-giving trees. This Yirgacheffe coffee comes from the Oromia estate and has a fine floral taste and wonderful aroma. It is probably the best of the washed Ethiopian coffees. It has distinct fruit like acidity giving a pungent addition to the traditional winey Mocha taste. It has lots of body. A very pleasant smooth all day coffee.

£3.60 per 250gAdd to Cart

The coffee has a superb clean and crisp taste with slight acidity and full body. Grown at over 2,000 metres, these are marked SHB (strictly hard bean) a feature of top arabica coffees. The higher altitude allows the beans to mature slowly, increasing acidity and giving a fuller flavour. Its mild flavour makes Costa Rican coffee very good for breakfast.The Coocafe co-operative in Costa Rice are made up of 3,500 small organic producers. Their organic production concentrates on water purification and shade grown coffees. Their link with Fairtrade has enabled them to support 224 schools and colleges in the last 12 years.

£3.90 per 250gAdd to Cart

Contains vitamins, minerals and antioxidants of natural origin which help to promote vitality and wellbeing. Pomegranates are a natural source of potassium, vitamin C and polyphenols, which are antioxidants and can support a healthy cardiovascular system. Spirulina is a rich source of essential vitamins, minerals, trace elements, amino acids, enzymes, chlorophyll and polyunsaturated fatty acids. Apple peel also contains many vitamins, minerals and bioflavanoids.

Ingredients: each capsule contains pomegranate powder* 250 mg, apple peel powder* 190 mg and sSpirulina 60 mg. Capsule shell contains: hydroxypropylmethylcellulose.

£10.99 per 60CapsulesAdd to Cart

This is a rich source of antioxidants, naturally occurring substances known to help protect the body against the signs of ageing. Polyphenols found in elderberries and grape seeds, carotenoids found in carrots as well as catechin from green tea all act as antioxidants. These compounds offer protection to the body from damage by free radicals. These natural cell protectors must be absorbed from the diet as the body cannot make them on its own. Further antioxidants are found in ginger, turmeric and rosemary. Elderberries and beetroot are rich in anthocyanidins which are also powerful antioxidants. Together with polyphenols they can support a healthy cardiovascular system.

Ingredients: Each capsule contains elderberry fruit concentrate* 100 mg, grape seed powder* 100 mg, beetroot* 90 mg, carrot powder* 60 mg, ginger root powder* 50 mg, rosemary leaves* 50 mg, green tea extract* 40 mg and turmeric powder* 12.5 mg. Capsule shell contains:
hydroxypropylmethylcellulose.

£15.99 per 60CapsulesAdd to Cart

A refreshing lemon flavoured drink made with fruit juices - even better chilled!
Ingredients: Carbonated spring water, organic apple juice from concentrate (15%), organic corn syrup, organic lemon juice from concentrate (5%), natural flavourings.

£0.89 per 330mlAdd to Cart

Four individual bars of chewy oats and rice with cranberries, blueberries, strawberries, rasberries and no added fat. Ingredients: rice malt syrup, oats, puffed rice, cranberries, blueberries, strawberries, rasberries, apple juice, low sodium sea salt.

Cautions: this product is produced in a mixed bakery environment where products containing wheat are made, for this reason Village Bakery cannot guarantee that minute amounts of this allergen are not present.

Manufacturers web site: www.village-bakery.com

£2.35 per 170gAdd to Cart

This pasta has a shape of a small curve tube. A highly versatile shape that can be baked in hot dishes, or be mixed in cold pasta salad. It is also kosher.

Ingredients: brown rice, rice bran and water.

£3.95 per 500gAdd to Cart

This is medium-size hollow tubular pasta with ridges that goes well with any sauce, used in salads, vegetables and casseroles or made into stir-fry dishes. It is also kosher.

Ingredients: brown rice, rice bran and water.

£3.95 per 500gAdd to Cart

This small pasta with corkscrew-shape can be served in cold or hot. It is very good with any sauce, soups, and salads. It is also kosher.

Ingredients: brown rice, rice bran and water.

£3.95 per 500gAdd to Cart

A long flat, medium ribbon-like noodle. Perfect for thick sauces, especially creamy sauces like cheese, meat and tomato sauces. It is also kosher.

Ingredients: brown rice, rice bran and water.

£3.95 per 500gAdd to Cart

Unlike vegetable oils, Coconut Butter is one of the safest and healthiest cooking oils; it is heat-stable and does not create toxic trans-fats when heated. Unlike other saturated fats, it does not raise cholesterol levels. This coconut oil retains the full flavour and aroma of coconut. Used straight from the fridge, it is excellent for spreading on bread etc. Coconut Butter is rich in medium chain triglycerides (MCTs), an excellent source of energy. Suggested usage: Use instead of cooking oils, butter or margarine. Or try in biscuits, cakes, muffins, pie-crusts or pancake batter.

Coconut Oil is rich in medium chain triglycerides (MCTs) that digest easily and are an excellent source of energy and fuel for the body. In America, dieters and athletes prefer coconut for this reason. Unlike saturated fats (e.g. butter), coconut does not raise cholesterol. In fact, Polynesians who use coconut oil daily have low cholesterol. Unlike margarines, coconut oil contains no trans fatty acids.

One 15g serving typically provides: 6705mg Lauric acid, 2580mg Myristic acid, 720mg Monounsaturates (Omega 9 FA), 165mg Polyunsaturates, 165mg Linoleic acid (Omega 6 EFA). - No added: salt, maize/corn, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£13.90 per 400gAdd to Cart

A family conditioner for all hair types, rich in natural plant oils and waxes. Leaves hair feeling soft & nourished (Extract of aloe vera, essential oil of lavender). Preservative-free intensive formula rich in protein & natural B vitamins (Wheat germ oil & brewers yeast). Gives a natural sheen to hair (Olive oil & sunflower oil).

Directions for use: apply to wet hair and massage gently into the hair and scalp for one minute. Rinse thoroughly.

Ingredients: Aqua (spring water), Cetearyl alcohol (emulsifying plant wax), Cetrimonium chloride (conditioning agent), *Olea europaea (olive) oil, *Helianthus annuus (sunflower) seed oil, Triticum vulgare (wheat germ) oil, *Aloe barbadensis (aloe vera) powder, Faex (B-vitamins), ¥*Lavandula angustifolia (lavender) oil, Citrus nobilis (mandarin) seed extract, Citrus aurantium bergamia (bergamot) seed extract, Citrus aurantium dulcis (sweet orange) seed extract, Citric acid (pH-modifier), *Linalool (from essential oil).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 200mlAdd to Cart

Excellent foaming and cleansing properties (Extracts from corn and coconut) - a little goes a long way! Moisturising and enriching (Aloe vera, olive oil and almond oil). Gentle, non-irritating formula (Essential oil of lavender).Great antiseptic properties (Essential oils of rosemary and lavender). Gently scented and stimulating (Floral waters and essential oils of rosemary and lavender).

Directions for use: apply a few drops to wet hands, work to a lather and wash. Rinse thoroughly with warm water.

Ingredients: Organic Soap (Aqua, *Potassium oleate (from sunflower oil), *Potassium cocoate (from coconut oil), *Glycerin (plant-derived)), Betaine (from sugar beet), *Aloe barbadensis (aloe vera) powder, Sodium chloride (sea salt), ¥*Rosmarinus officinalis (rosemary) oil, ¥*Lavandula angustifolia (lavender) oil, *Linalool (from essential oils).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 300mlAdd to Cart

Excellent foaming and cleansing properties (Extracts from corn and coconut) - a little goes a long way! Gentle, non-irritating formula suitable for oily hair and itchy scalps which stimulates circulation in the scalp (Essential oil of rosemary). Helps ease itchy scalp and dandruff (Essential oils of rosemary and lavender). Preservative-free, concentrated formula - 200ml equals 600-800ml of most conventional shampoos!

Directions for use: apply a small amount to wet hair and gently work through to ends. Rinse thoroughly. For best results follow with Rosemary Conditioner.

Ingredients: Aqua (pure water from plant ingredients), Decyl glucoside (gentle foaming agent from corn), Glycerin (plant-derived humectant), Sodium cocoamphoacetate (mild foaming agent from coconut), Cocamidopropyl betainamide mea chloride (mild foaming agent, thickener from coconut), *Aloe barbadensis (aloe vera) powder, Betaine (gentle moisturiser from sugar beet), ¥*Rosmarinus officinalis (rosemary) oil, ¥*Lavandula angustifolia (lavender) oil, *Olea europaea (olive) oil, *Linalool (from essential oils).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 200mlAdd to Cart

Excellent foaming and cleansing properties (Extracts from corn and coconut) - a little goes a long way! Gentle, non-irritating formula (Essential oil of lavender). Moisturises skin leaving it soft and clean (Aloe vera, olive oil). Calming & soothing natural aroma (Essential oil of Lavender). Preservative-free, concentrated formula - 200ml equals 600-800ml of most conventional shower gels!

Directions for use: use only a small amount! Wet the skin and rub gently into the body and face. Wash and rinse with warm water. Ideally follow with Body Comfort or Body Toning Lotion whilst skin is still moist.

Ingredients: Aqua (pure water from plant ingredients), Decyl glucoside (gentle foaming agent from corn), Glycerin (plant-derived humectant), Cocamidopropyl betaine (mild foaming agent from coconut), Cocamoniumcarbamyolchloride (mild foaming agent, thickener from coconut), *Aloe barbadensis (aloe vera) powder, ¥*Lavandula angustifolia (lavender) oil, *Olea europaea (olive) oil, *Linalool (from essential oil).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 200mlAdd to Cart

A family conditioner for normal/oily hair types and itchy scalp, rich in natural plant oils and waxes. Stimulates scalp circulation & eases dandruff (Essential oil of rosemary). Preservative-free intensive formula rich in protein & natural B vitamins (Wheat germ oil & brewers yeast). Gives a natural sheen to hair (Olive oil & sunflower oil).

Directions for use: apply to wet hair and massage gently into the hair and scalp for one minute. Rinse thoroughly.

Ingredients: Aqua (spring water), Cetearyl alcohol (emulsifying plant wax), Cetrimonium chloride (conditioning agent), *Olea europaea (olive) oil, *Helianthus annuus (sunflower) seed oil, Triticum vulgare (wheat germ) oil, *Aloe barbadensis (aloe vera) powder, Faex (B-vitamins), ¥*Rosmarinus officinalis (rosemary) oil, ¥*Lavandula angustifolia (lavender) oil, Citrus nobilis (mandarin) seed extract, Citrus aurantium bergamia (bergamot) seed extract, Citrus aurantium dulcis (sweet orange) seed extract, Citric acid (pH-modifier), *Linalool (from essential oils).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 200mlAdd to Cart

Excellent foaming and cleansing properties (Extracts from corn and coconut) - a little goes a long way! Gentle, non-irritating formula (Essential oil of lavender). Leaves hair soft, clean & shining (Aloe Vera, olive oil). Preservative-free, concentrated formula - 200ml equals 600-800ml of most conventional shampoos!

Directions for use: apply a small amount to wet hair and gently work through to ends. Rinse thoroughly.

Ingredients: Aqua (pure water from plant ingredients), Glycerin (plant-derived humectant), Decyl glucoside (gentle foaming agent from corn), Cocamoniumcarbamyolchloride (mild foaming agent, thickener from coconut), Cocamidopropyl betaine (mild foaming agent from coconut), *Aloe barbadensis (aloe vera) powder, ¥*Lavandula angustifolia (lavender) oil, *Olea europaea (olive) oil, *Linalool (from essential oil).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 200mlAdd to Cart

These herbs are used to strengthen the nervous system and protect you from the stresses of 21st century living. They are strengthening and calming herbs that help a hyper and tired nervous system. Used by many people who can no longer buy Kava Kava. Each of the capsules contain pure powdered herb and do not contain binding agents that are usually found in herbal tablets.

£13.95 per 90CapsulesAdd to Cart

The perfect treatment for many of the health problems caused by the frenetic pace of modern living, Ashwagandha root is renowned for 'imparting the strength of a stallion'. In Ayurveda, it is considered to be an amphoteric herb that helps the body attain the correct balance. It's used as a tonic that both strengthens and calms. Its Latin name somnifera implies its calming properties, while helping the body and mind to adapt to the stresses of modern living. It grows all over India as a biennial root that burrows deeply into the earth, and although it is known as 'Indian Ginseng' because of its similar resemblance and tonifying properties, it is not stimulating. Each of the capsules contains pure powdered herb and do not contain binding agents that are usually found in herbal tablets.

£13.75 per 90CapsulesAdd to Cart

According to the 'doctrine of signatures,' the way a plant looks in nature indicates which part of the body it benefits - the leaf of this small creeping plant looks like a brain. Gotu Kola is traditionally used in Ayurveda to boost the quality of the mind, memory and concentration. Its flavonoid content helps to purify the blood and skin; it is used in acne, skin inflammations and wounds. Practitioners of yoga and meditation use it to enhance their practice and increase their clarity of mind. It is used as a vegetarian delicacy in Sri Lanka and has recently become renowned for helping to assist circulation on long-haul flights. Traditionally used to relax the nervous system. Each of the capsules contains pure powdered herb and do not contain binding agents that are usually found in herbal tablets.

£12.95 per 90CapsulesAdd to Cart

Sourced from Mpongwe in Zambia.

£4.16 per 50gAdd to Cart

This pair of candles combine a high quality formulation (tested ingredients) with handcrafted manufacture and original recipes. The use of auricular or ear candles is an ancient therapeutic treatment used by the original inhabitants of North and Central America (especially the Hopi tribe or the Pueblo Indians) as well as the Indonesians. Each tribe possessed its own recipes and formulations, all with different ingredients and forms. They were used to relieve tension in the head and to re-establish a general equilibrium. Fire was supposed to purify and warm those in a fevered condition.

Ingredients: pure "orgamiel" certified beeswax, untreated cotton fabric, essential oils and plants of organic origin.

Cautions: these candles are not a medicine. In the event of ENT (ear, nose and throat) problems, consult a specialist.

How the ear candle works: As it burns, the candle gives off a warm vapour of micro particles of beeswax, which stimulates secretion, softens the cerumen (ear wax) and makes it easier to extract.

£5.95 per 1Add to Cart

This pair of candles combine a high quality formulation (tested ingredients) with handcrafted manufacture and original recipes. The use of auricular or ear candles is an ancient therapeutic treatment used by the original inhabitants of North and Central America (especially the Hopi tribe or the Pueblo Indians) as well as the Indonesians. Each tribe possessed its own recipes and formulations, all with different ingredients and forms. They were used to relieve tension in the head and to re-establish a general equilibrium. Fire was supposed to purify and warm those in a fevered condition.

Ingredients: pure "orgamiel" certified beeswax, untreated cotton fabric, essential oils and plants of organic origin.

Cautions: these candles are not a medicine. In the event of ENT (ear, nose and throat) problems, consult a specialist.

How the ear candle works: As it burns, the candle gives off a warm vapour of micro particles of beeswax, which stimulates secretion, softens the cerumen (ear wax) and makes it easier to extract.

£5.95 per 1Add to Cart

A fragrant aromatherapy blend to condition and improve skin feel. Indian neem has been chosen, reputed in Eastern herbal remedies for its potent skin enriching properties, together with propolis, which protects bee hives from bacterial attack, to make this fine soap. The unsprayed virgin cold pressed hemp seed oil in this soap is a balanced source of essential fatty acids and will retain the moisture in your skin. Fair trade organic green tea has been added along with lemongrass, ginger and grapefruit essential oils to enrich this fragrant, pure and gentle vegetable soap. For all skin types.

Ingredients: sodium palmate, sodium palm kernelate, aqua (water from the Lake District), Cannabis sativa (unsprayed virgin cold pressed hemp seed oil), Cymbopogon citratus (lemongrass oil), Citrus paradisi (grapefruit oil), Zingiber officinale (ginger oil), Camellia sinensis (organic grade green tea), glycerin (vegetable origin), sodium chloride, tetrasodium EDTA, tetrasodium etidronate.

Manufacturer's web site: www.faithinnature.co.uk

£1.49 per 100gAdd to Cart

The unsprayed virgin cold pressed hemp seed oil in this soap is a balanced source of essential fatty acids and will retain the moisture in your skin. Fair trade organic green tea has been added along with lemongrass, ginger and grapefruit essential oils to enrich this fragrant, pure and gentle vegetable soap. For all skin types.

Ingredients: sodium palmate, sodium palm kernelate, aqua (water from the Lake District), Cannabis sativa (unsprayed virgin cold pressed hemp seed oil), Cymbopogon citratus (lemongrass oil), Citrus paradisi (grapefruit oil), Zingiber officinale (ginger oil), Camellia sinensis (organic grade green tea), glycerin (vegetable origin), sodium chloride, tetrasodium EDTA, tetrasodium etidronate.

Manufacturer's web site: www.faithinnature.co.uk

£1.49 per 100gAdd to Cart

Pure and gentle vegetable soap made using oil from the lavender fields of France.

Ingredients: sodium palmate, sodium palm kernelate, aqua, Lavendula angustifolia (lavender oil), Lavendula hybrida (lavendin oil), glycerin (vegetable origin), sodium chloride (salt), tetrasodium EDTA, tetrasodium etidronate.

Manufacturer's web site: www.faithinnature.co.uk

£1.49 per 100gAdd to Cart

Chocolate Shampoo contains flavonoids which have anti-oxidant properties. These can help to protect against free radicals which can accelerate the ageing process. In addition, chocolate contains both Seratonin and Phenylethylamine, two 'feel good' factors that are naturally released when we are happy and at peace with ourselves. It is said that the aroma of chocolate brings to mind pleasurable images. When showering and washing your hair, the sweet aroma of the organic chocolate is released and your heightened senses pick up on this uplifting sensory delight. Suitable for all types of hair. Each shampoo is pH balanced for gentle cleansing without stripping the hair of its natural protective oils. Its thick, rich lather rinses out easily to leave your hair fresh & manageable. No SLES and only natural preservatives (no chemical preservatives) are used.

Manufacturer's web site: www.faithinnature.co.uk

£4.65 per 400gAdd to Cart

Chocolate Soap contains flavonoids which have anti-oxidant properties. These can help to protect against free radicals which can accelerate the ageing process. In addition, chocolate contains both Seratonin and Phenylethylamine, two 'feel good' factors that are naturally released when we are happy and at peace with ourselves. It is said that the aroma of chocolate brings to mind pleasurable images. When washing with Organic Chocolate Soap, the sweet aroma of the chocolate is released and your heightened senses pick up on this uplifting sensory delight!

Manufacturer's web site: www.faithinnature.co.uk

£1.49 per 100gAdd to Cart

Origin: Grenada

Description: The nutmeg seed is encased in a mottled yellow, edible fruit, the approximate size and shape of a small peach. The fruit splits in half to reveal a net-like, bright red covering over the seed. This is the aril which is collected, dried and sold as mace. Under the aril is a dark shiny nut-like pit, and inside that is the oval shaped seed which is the nutmeg. Nutmegs are usually sold without the mace or hard shell. They are oval, about 25 mm (1 in) in length, lightly wrinkled and dark brown on the outside, lighter brown on the inside. Nutmeg is sold whole or ground, and is labeled as 'East Indian' or 'West Indian' indicating its source. Whole nutmeg may be coated with lime to protect against insects and fungus, though this practice is giving way to other forms of fumigation.

History: In the late 16th and early 17th centuries, the supply of Nutmeg was controlled by the Dutch, who conspired to keep prices artificially high. As a response to this, both the English and French tried to obtain fertile seeds for transplantation to other regions, but where thwarted when the Dutch brought in the practice of dipping whole nutmegs in lime to prevent their sprouting.

Use: Nutmeg is usually associated with sweet, spicy dishes pies, puddings, custards, cookies and spice cakes. It combines well with many cheeses, and is included in soufflés and cheese sauces. In soups it works with tomatoes, slit pea, chicken or black beans. It complements egg dishes and vegetables like cabbage, spinach, broccoli, beans onions and eggplant. It flavours Italian mortadella sausages, Scottish haggis and Middle Eastern lamb dishes.

£0.99 per 25gAdd to Cart

Origin: Sri Lanka. Alternative names: Piper nigrum.

Description: Pepper is the dried berry of Piper nigrum. This vine which can grow up to ten feet tall is indigenous to India and Asia. Pepper is actually berries that are picked about nine months after flowering. (This is true pepper, and should not be confused with paprika, cayenne pepper, chili pepper, red pepper, and bell pepper, which are fruits from the capiscum family.) Black pepper, the spiciest, is berries that are picked unripe. The berries used for white pepper are ripened on the vine and soaked so that their outer hulls are easily removed. Green peppercorns are immature berries which are freezedried or packed in brine for preservation.

History: Since the Roman times, pepper has been the most important spice. The cities of Alexandria, Genoa, and Venice owed their economic success to pepper. Three thousand year old Sanskrit literature mentions pepper. It was one of the earliest items traded Asia and Europe. In 1101, victorious Genovese soldiers were each given two pounds of pepper as a gift for their successful Palestinian conquest. In the Middle Ages, Europeans often used pepper to pay rent, dowries, and taxes, and Shakespeare mentions pepper in his plays. The need for pepper inspired Spanish exploration and spice trade in the 15th century

Use: Use black pepper to spark barbecue sauces, meat marinades, and vegetable stirfries. Sprinkle over chowders, cream soups, and tomato and egg dishes. Mix with sour cream or yogurt for a lively baked potato or vegetable topper. Add whole black peppercorns to soups and stews, and the liquid used to poach seafood, meat, and poultry. Simmer whole black peppercorns in fresh fruit compotes for a delicate, warm spiciness.

£0.99 per 30gAdd to Cart

Origin: USA.

History: The chilli pepper, a hotly pungent variety of Capsicum was first cultivated by the people of Central and South America in around 3000BC. Columbus brought seeds back to Europe in 1493, and from there it has spread to the cuisines of the entire world. The pre-Hispanic Americans believed the chilli to contain medicinal qualities and modern science has confirmed the nutritional values, containing high levels of vitamins A and C, along with vitamins E and B1-3. (spelling of chilli can be with one or two letter "l"s.)

£0.99 per 25gAdd to Cart

Origin: Holland

Description: Caraway is the dried seed of a biennial herb related to parsley, native to Europe and western Asia. It has a distinctive aroma reminiscent of anise and a warm, slightly sharp taste.

History: Caraway is believed to have been cultivated and used in Europe longer than any other condiment and the seeds have been found in debris of some of the earliest European settlements. By the middle ages, it was cultivated widely throughout Europe and later was even referred to by Shakespeare as being able to prevent lovers from straying. As such it was also a favourite ingredient in love potions.

Use: Much used in meat dishes, breads, and cheeses and also with vegetables such as sauerkraut. Rye bread is flavoured with caraway. For an enhanced flavour, lightly toast caraway seed before use in cheese dishes or potato salad. It's also great for use in sauerkraut, soups, stews and spiced cakes.

£0.99 per 30gAdd to Cart

Origin: Sri Lanka. Alternative names: Cardamom.

Description: Green Cardamons are the seeds, an herbaceous perennial plant related to ginger, native to southern India. The seeds have a warm, slightly pungent, and highly aromatic flavour somewhat reminiscent of camphor.

History: Cardamon is native to the East originating in the forests of southern India, where it grows wild. Today it also grows in Sri Lanka, Guatemala, Indo China and Tanzania. The ancient Egyptians chewed cardamom seeds as a tooth cleaner; the Greeks and Romans used it as a perfume. Vikings came upon cardamom about one thousand years ago, in Constantinople, and introduced it into Scandinavia, where it remains popular.

Use: Cardamons are a popular seasoning in Oriental dishes and Asian dishes particularly curries. It is also commonly used in Scandinavian pastries, and breads.

£0.99 per 15gAdd to Cart

This reduced salt yeast extract has has an exclusive, subtle, savoury flavour and is made using an autolytic process using natural enzymes in the yeast itself. Other brands produce yeast extract by hydrolisation (using hydrochloric acid to crack the yeast cells) then sodium hydroxide afterwards for neutralisation, resulting in increased sodium chloride concentration. For this reason this yeast extract is low in salt when compared to most yeast extracts. It is also gluten free - being processed from roots not grain - a natural product produced with minimal processing aids! Serving suggestion: spread very thinly on bread or toast. Season all soups, sauces, stews, rice and noodle dishes, egg or meat dishes with one teaspoon per litre liquid.

Ingredients: yeast extract, sea salt.

Nutritional information per 100g: energy 923kJ/217kcal, protein 29.8g, carbohydrates 23.4g (or which sugars 0.3g), fat 0.5g (of which saturates 0.1g), fibre 6.1g, sodium 1.7g, niacin 26.0mg, vitamin B6 8.0mg, folacin 2000g, pantothenic acid 17mg.

Manufacturer's web site: www.essential-trading.co.uk

£6.29 per 150gAdd to Cart

This dried mango and nothing else! It is ready to eat and an ideal healthy snack for all ages, it comes from Bukina Faso. Serving suggestion: dried mango is also delicious when rehydrated in water, juices or yoghurt. After 30 minutes, the fruit is soft enough to be pureed. The mango is an excellent addition to curries, tagines, compotes and cakes.

Nutritional information per 100g: energy 1473kj/347kcal, protein 1.4g, carbohydrates 83.1g (of which sugars 40.8g), fat 1.0g (of which saturates 4.9g), dietary fibre 4.9g, sodium 20.0mg.

£2.11 per 100gAdd to Cart

This bread is prepared using the traditional overnight sourdough process. The ingredients are: stoneground whole corn flour (43.4%), filtered water, whole rice (5.9%), flax (1.5%), sea salt, stabilizer: guar gum.

Other information: oil free, no sweeteners.

£2.75 per 400gAdd to Cart

Use for muesli or cook for porridge. Millet flakes are roller-flattened whole, hulled grains.

£2.29 per 500gAdd to Cart

Use for rice porridge or muesli. Rice flakes are made by flattening rice between rollers.

£2.29 per 500gAdd to Cart

Origin: India. Alternative names: Indian Saffron, Tumeric, Yellow Ginger.

Description: Turmeric comes from the root of Curcuma longa, a leafy plant in the ginger family. The root, or rhizome, has a tough brown skin and bright orange flesh. Ground tumeric comes from fingers which extend from the root. It is boiled or steamed and then dried, and ground.

History: Turmeric, with its brilliant yellow color, has been used as a dye, medicine, and flavoring since 600 BC. In 1280, Marco Polo described turmeric as "a vegetable with the properties of saffron, yet it is not really saffron." Indonesians used turmeric to dye their bodies as part of their wedding ritual. Turmeric has been used medicinally throughout Asia to treat stomach and liver ailments. It also was used externally, to heal sores, and as a cosmetic.

Use: A turmeric stain can be washed out with soap and water if treated quickly. Use turmeric to add Eastern mystery to new favorites as well as in traditional curries, rice and chicken dishes, and condiments. Turmeric is a classic addition to chutneys, pickles, and relishes. Add a pinch of turmeric to fish soups. Blend with melted butter and drizzle over cooked vegetables, pasta, or potatoes.

£0.99 per 30gAdd to Cart

Origin: Spain

Description: Thyme is a pungent herb, native to southern Europe, the Mediterranean, Asia Minor, and Central Asia. The leaves have a fragrant odour and the taste is warm and pungent.

History: Thyme was a symbol of courage and bravery over 2,000 years ago in Greece, and the link continued well into the Middle Ages, when ladies embroidered a sprig of thyme on the scarves of knights, going into battle.

Use: It is commonly used with poultry, stuffing, fish, eggs, meats, butter, sauces, soups, sausages, salads, vegetables, cottage and cream cheeses, fresh tomatoes, and pastas. It is one of the herbs used to flavour Benedictine liqueur, and is the characteristic seasoning in traditional Jugged Hare.

Medicinal properties: It is useful in cases of wind spasms and colic, and will assist in promoting perspiration at the commencement of a cold, and in fever and febrile complaints generally.

£0.99 per 25gAdd to Cart

Origin: Spain.

Description: Tarragon is the dried leaves of the herb Artemisia dracunculus. The slender dark-green leaves have a pleasant anise-like flavour and aroma.

History: The English word "tarragon" originates from the French word estragon or "little dragon," which is derived from the Arabic tarkhun. Some believe the herb was given this name because of its supposed ability to cure the bites of venomous reptiles, while others believe the plant was so named because of its coiled, serpent-like roots. Although alluded to briefly in the 13th century as a seasoning for vegetables, a sleep-inducing drug, and a breath sweetener, tarragon did not become well known until the 16th century.

Use: Tarragon blends well with other spices. It is used sauces, especially Bernaise sauce and tarragon vinegar. In French cuisine it is an integral part of fines herbes and dijon mustard.

£0.99 per 12gAdd to Cart

Origin: Spain.

Alternative names: Common Sage, or Garden Sage.

Description: Sage is the dried leaves of the herb Salvia officinalis. The aromatic leaves are silvery gray in color. Cut sage refers to leaves which have been cut rather than ground into smaller pieces. Cut sage is preferred when the user wants the sage to be apparent in the end product. Rubbed sage is put through minimum grinding and a coarse sieve. The result is a fluffy, almost cotton-like product, unique among ground herbs. More sage is sold in the rubbed form than any other.

History: Sage was used during the Middle Ages to treat many maladies including fevers, liver disease, and epilepsy. The herb was used in England to make a tea that was considered a pleasant and healthful beverage. One common belief was that sage strengthened the memory, hence a sage, or a wise man, always had a long memory. In the 9th century, Charlemagne had sage included among the herbs grown on the imperial farms in Germany. During the 17th century, the Chinese exchanged three or four pounds of their tea with Dutch traders for one pound of European sage leaves.

Use: Sage is used in Greek, Italian, and European cuisines. It is used to season sausages, poultry, and fish. Sage has been traditionally used for its antioxidant and antimicrobial properties.

Medicinal properties: Sage is traditionally used as an astringent and antiseptic in a gargle for chronic sore throats and is taken to reduce hot flushes in the menopause.

£0.99 per 25gAdd to Cart

Origin: Spain.

Description: Rosemary is a small perennial evergreen shrub related to mint, native to the Mediterranean region. The leaves are highly aromatic and have a slightly bitter taste.

History: The first use of rosemary is recorded around 500 B.C. in Greece, where it was recognized for its alleged ability to strengthen the brain and memory. Greek students braided rosemary into their hair to help them with their exams. In Great Britain, there is an old garden legend that reads, "where rosemary thrives the mistress is master".

Use: Rosemary is generally used sparingly, particularly with lamb, duck, chicken, sausages, seafood, stuffing, stews, soups, potatoes, tomatoes, turnips, other vegetables.

Medicinal properties: Rosemary is a warming herb that aids circulation and has marked anti-oxidant properties. Poor circulation with cold extremities. Low blood pressure. High cholesterol, arteriosclerosis. Restores the adrenals. Weakness, exhaustion and depression. Dizziness, fainting, Headache, Poor memory, weak mental function. Poor vision. Low libido, rheumatic and neuralgic pains. Acute head cold/sinus. Chronic bronchitis. Indigestion, gastritis ("cold" digestive functions).

£0.99 per 20gAdd to Cart

Origin: Spain

Alternative names: Pimento Pepper

Description: Paprika is a fine powder ground from certain varieties of Capsicum annuum which vary in size and shape. They may be small and round (Spain and Morocco) or pointed and cone shaped (Hungary and California)

Use: Many spiced sausages incorporate it, including the Spanish chorizos. Paprika is often used as a garnish, spinkled on eggs, hors d'ouvres and salads for colour. It spices and colours cheeses and cheese spreads, and is used in marinades and smoked foods. It can be incorporated in the flour dusting for chicken and other meats. Many Spanish, Portuguese and Turkish recipes use paprika for soups, stews, casseroles and vegetables.

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Origin: Turkey.

Description: Oregano is the dried leaves of the herbs Origanum spp or Lippia spp (Mexican). Both varieties have traditionally been harvested in the "wild." The Mediterranean variety is closely related to marjoram and is very similar in physical appearance. "Oregano" means marjoram in Spanish, and although sometimes referred to as "Wild Marjoram" it is a different herb.

History: In Greek 'Oregano' means 'Joy of the mountains' from where it is gathered. It is used extensively in Greece and its many varieties are known as 'rigani'. Since Greek and Roman times it has been used with meats, fish, vegetables, and as a flavoring for wine. Its use has skyrocketed with the popularity of pizza.

Use: Oregano tastes great with tomato, egg, or cheese based foods, and is also a great addition to many lamb, pork, and beef main dishes. Try sauteeing aromatic vegetables in olive oil with garlic and Oregano. You can make a savory sauce with melted butter, lemon juice and a bit of oregano; drizzle it over grilled fish and poultry. An easy way to accent pasta sauces, salad dressings, and ground meat dishes is with a dusting of crushed oregano leaves.

£0.99 per 20gAdd to Cart

Origin: Grenada.

Description: The nutmeg seed is encased in a mottled yellow, edible fruit, the approximate size and shape of a small peach. The fruit splits in half to reveal a net-like, bright red covering over the seed. This is the aril which is collected, dried and sold as mace. Under the aril is a dark shiny nut-like pit, and inside that is the oval shaped seed which is the nutmeg. Nutmegs are usually sold without the mace or hard shell. They are oval, about 25 mm (1 in) in length, lightly wrinkled and dark brown on the outside, lighter brown on the inside. Nutmeg is sold whole or ground, and is labeled as 'East Indian' or 'West Indian' indicating its source. Whole nutmeg may be coated with lime to protect against insects and fungus, though this practice is giving way to other forms of fumigation.

History: In the late 16th and early 17th centuries, the supply of Nutmeg was controlled by the Dutch, who conspired to keep prices artificially high. As a response to this, both the English and French tried to obtain fertile seeds for transplantation to other regions, but where thwarted when the Dutch brought in the practice of dipping whole nutmegs in lime to prevent their sprouting.

Use: Nutmeg is usually associated with sweet, spicy dishes pies, puddings, custards, cookies and spice cakes. It combines well with many cheeses, and is included in soufflés and cheese sauces. In soups it works with tomatoes, slit pea, chicken or black beans. It complements egg dishes and vegetables like cabbage, spinach, broccoli, beans onions and eggplant. It flavours Italian mortadella sausages, Scottish haggis and Middle Eastern lamb dishes.

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Origin: various countries. An aromatic, warming combination of cinnamon, coriander, nutmeg, ginger, cloves and fennel that is especially popular in Britain.

Uses: In pudding and cakes, especially fruit and Christmas cakes, Christmas pudding and gingerbread.

£0.99 per 30gAdd to Cart

Origin: Egypt.

Description: Marjoram is the gray-green leaf of Majorana hortensis, a low growing member of the mint family. It is often mistaken for oregano, although they are not the same plant.

History: Marjoram is indigenous to the Mediterranean area and was known to the Greeks and Romans, who looked on it as a symbol of happiness. It was said that if marjoram grew on the grave of a dead person, he would enjoy eternal bliss.

Use: Marjoram has a warm, aromatic, slightly sharp, and bitterish taste and is commonly used in many European cuisines, with beef, veal, lamb, poultry, fish, green vegetables, carrots, cauliflower, eggs, mushrooms, and tomatoes.

£0.99 per 20gAdd to Cart

Herbes de Provence is a blend of herbs native to the Provence region in southern France where the fresh herbs are gathered from the mountain sides to use in traditional dishes. Rosemary, thyme and bay leaf are the base for the blend - without these it is not herbes de Provence. From there marjoram and parsley have been added. In France, lavender is optional despite being so much associated with this region in France!

£0.99 per 20gAdd to Cart

Origin: India. Alternative names: East Indian Pepper, Jamaica Ginger, Jamaica Pepper.

Description: Ginger is a flavouring from a tuberous root of Zingiber officinale, a plantin the ginger family. The root is often dried and ground or "crystallized" with sugar.

History: Ginger is native to India and China. It takes its name from the Sanskrit word stringa-vera, which means "with a body like a horn", as in antlers. Ginger has been important in Chinese medicine for many centuries, and is mentioned in the writings of Confucius. It is also named in the Koran, the sacred book of the Moslems, indicating it was known in Arab countries as far back as 650 A.D. It was one of the earliest spices known in Western Europe, used since the ninth century. It became so popular in Europe that it was included in every table setting, like salt and pepper. A common article of medieval and Renaissance trade, it was one of the spices used against the plague. In English pubs and taverns in the nineteenth century, barkeepers put out small containers of ground ginger, for people to sprinkle into their beer the origin of ginger ale. In order to 'gee up' a lazy horse, it is the time honoured practice of Sussex farmers to apply a pinch of ginger to the animal's backside.

Use: Ginger is essential to Asian and oriental cookery. It is used in pickles, chutneys and curry pastes and the ground dried root is a constituent of many curry powders.

Medicinal properties: Ginger has been used to treat nausea, indigestion, cramps, migraine headaches and to lower blood cholesterol and as a cleanser.

£0.99 per 30gAdd to Cart

Garam Masala which literally means hot (Garam) spice (Masala) is not an spice in itself. It is a spice blend used throughout India and the rest of the Indian Subcontinent.

This special blend of spice is used in a small quantity at the end of cooking or fried in the beginning of cooking to add a subtle flavour to the cooked dish. Please note, garam masala must be added in small quantities, or else it will overpower the dish.

Many different kinds of garam masala are found depending on the region and the personal taste. This blend of garam masala includes: cumin, cassa, coriander, cardamon, clove and nutmeg.

£0.99 per 25gAdd to Cart

Origin: Turkey. Alternative names: Anise Acre, Cumin Acre, Cummin, Sweet Cumin.

Description: Cumin (pronounced "comein") is the pale green seed of Cuminum cyminum, a small herb in the parsley family. The seed is uniformly eliptical and deeply furrowed.

History: An ancient spice, cumin is native to the shores of the Mediterranean Sea and Egypt. Currently it is grown in many places, as it is rather easy to grow and adapts well to many climates. Cumin is one of the ancient spices, a favorite of the Romans and it is mentioned in the Old Testament. During medieval times, it was favoured in Europe and Britain, but it seems to have gradually lost favour in those places. The increasing popularity of Mexican influenced foods is boosting the sale of cumin.

Use:.For a change of pace, try ground cumin added to tangy lime or lemon based marinades for chicken, turkey, lamb, and pork. Or, add cumin to chilli, spicy meat stews, barbecue marinades, and sauces. Stir toasted cumin into corn muffin batter to create an easy 'south of the border' accent. Heat cumin and garlic in olive oil and drizzle over cooked vegetables or potatoes. Ground cumin is stronger than whole seeds. The cumin flavour is accentuated by toasting.

£0.99 per 25gAdd to Cart

Origin: Middle East. Alternative names: Chinese Parsley, Cilantro, Dizzycorn, Japanese Parsley

Description: Coriander is the seed of Coriandrum sativum, a plant in the parsley family. The seed is globular and almost round, brown to yellow red, and 1/5 inch in diameter with alternating straight and wavy ridges. The seed is generally sold dried and in this state is apt to split into halves to reveal two partially hollow hemispheres and occasionally some internal powdery matter. Coriander is available both whole and ground.

History: Coriander is probably one of the first spices used by mankind, having been known as early as 5000 BC. Sanskrit writings dating from about 1500 BC also spoke of it. In the Old Testament "manna" is described as "white like Coriander Seed." (Exodus 16:31) The Romans spread it throughout Europe and it was one of the first spices to arrive in America.

Use: Coriander is not interchangable with cilantro, although they are from the same plant. Ground coriander seed is traditional in desserts and sweet pastries as well as in curries, meat, and seafood dishes with South American, Indian, Mediterranean, and African origins. Add it to stews and marinades for a Mediterranean flavor. Try frying a few seeds with sausages to add an unusual flavour. Coriander complements chili and is included in many chilli recipes, such as harissa, the hot North African red pepper sauce. It may be added to cream or cottage cheese.

£0.99 per 40gAdd to Cart

Origin: Sri Lanka. Alternative names: True Cinnamon, or Ceylon Cinnamon

Description: Cinnamon is the dried inner bark of a bushy evergreen tree related to Laurel, native to Sri Lanka (Ceylon), and the neighbouring Malabar Coast of India. It has a delicately fragrant aroma and warm, sweet flavour.

History: Cinnamon is one of the oldest spices; its use has been recorded in Egypt as far back as 1,500 B.C. where it was sought for embalming, along with the similar cassia. Later it became popular in Medieval Europe as a flavouring for both sweet and savoury food, and later still was the most popular spice in the Dutch East India Company trade.

Use: In Asia cinnamon is commonly used to flavour a variety of foods, from confections to curries; whilst in Europe and the United States it is especially popular in pastries. Note:- In the USA the word "Cinnamon" commonly referes to cassia, and true cinnamon is called "Ceylon Cinnamon".

£0.99 per 30gAdd to Cart

Origin: Quatemala. Alternative names: Pimento, Jamaican pepper

Description: Allspice is the dried berry of a tropical evergreen tree of the myrtle family, native to the West Indies and Central America. The berries have a warm pungent flavour similar to a mixture of cloves, nutmeg and cinnamon (hence the name Allspice!).

History: Christopher Columbus discovered allspice in the Caribbean. Although he was seeking pepper, he had never actually seen real pepper and he thought allspice was it. He brought it back to Spain, where it got the name "pimienta," which is Spanish for pepper (not to be confused with Pimenton, the Spanish Smoked Paprika) and indeed, its Anglicised name, "pimento", is occasionally used in the spice trade today. Before World War II, allspice was more widely used than it is today, but during the war, many trees producing allspice were cut, and production never fully recovered.

Use: Allspice is widely used in American and Caribbean cuisine, being added to both savoury and sweet dishes, and commonly used in meat gravies, ketchups, pickling mixes, pies, cakes, cookies, relishes, and preserves.

£0.99 per 25gAdd to Cart

Origin: Portugal. Alternative names: Apollo's Bay Leaf, Bay, Bay Laurel, Grecian Laurel, Indian Bay, Laurel, Nobel Laurel, Poet's Laurel, Roman Laurel, Royal Laurel, Sweet Bay, Sweet Laurel, Wreath Laurel.

Description: The leaves of an evergreen shrub, native to the eastern Mediterranean, but now widely cultivated throughout the world, for both culinary and decorative use.

History: Ancient Greeks and Romans crowned victors with wreaths of laurel. The term "baccalaureate," means laurel berry, and refers to the ancient practice of honoring scholars and poets with garlands from the bay laurel tree. Romans felt the leaves protected them against thunder and the plague. Later, Italians and the English thought Bay Leaves brought good luck and warded off evil.

Use: Bay leaves have a woody, astringent flavour with a pleasant, slightly minty aroma, popularly used in pickling and to flavour stews, marinades, stuffing, and fish

Medicinal Properties: Bay leaves and berries have been used for their astringent, carminative, diaphoretic, digestive, diuretic, emetic and stomachic properties. Bay Oil, or Oil of Bays (Oleum Lauri) is used in liniments for bruising and sprains. In the Middle Ages it was believed to induce abortions and to have many magical qualities. It was once used to keep moths away, owing to the leafs lauric acid content which gives it insecticidal properties.

£0.99 per 10gAdd to Cart

This is your everyday maintenance health honey which is loved by your immune system. One to two teaspoons daily raw on toast, in smoothies, with lemon and for all beverages. Active 5+ is a delicious health snack any time day or evening.

Not only is it delicious but it's uncommonly good for you, too. For the past 19 years honey researchers at the University of Waikato have been investigating what many local New Zealanders have accepted as common wisdom: local Manuka Honey is a superior treatment for wound infections. Called "Nature's own antibacterial healing remedy" Manuka Honey is known to combat sore throats, stomach ulcers, burns, wounds, acne, eczema, skin ulcers and antibiotic resistant superbugs.

All Manuka honey has some antibacterial properties. Daily usage of Manuka is recommended both for enjoyment and as a preventative measure. Everyday Manuka is outstanding in: beverages, salad dressings, desserts or eaten raw.

Wild Honey's Manuka has been independently laboratory tested to identify its level of antibacterial activity. For more technical information please visit: www.honey.bio.waikato.ac.nz

Manufacturer's web site: essential-trading.co.uk

£9.67 per 340gAdd to Cart

Not only is it delicious but it's uncommonly good for you, too as Active 10+ is your change of seasons health necessity! This level of activity gives that extra protective oomph to the immune when spring or autumn cold, flu and other illnesses seem to rear their heads more frequently. One or two teaspoons daily raw on toast; in smoothies; with fresh hot lemon, cider vinegar and a pinch of ginger or in your favourite beverages. Also soothing for ulcers and used topically for minor cuts and burns.

For the past 19 years honey researchers at the University of Waikato have been investigating what many local New Zealanders have accepted as common wisdom: local Manuka Honey is a superior treatment for wound infections. Called "Nature's own antibacterial healing remedy" Manuka Honey is known to combat sore throats, stomach ulcers, burns, wounds, acne, eczema, skin ulcers and antibiotic resistant superbugs. This one comes from Wild Honey in New Zealand.

Active 15+ Manuka is endorsed by the honey Research Unit at The University of Waikato, Hamilton, New Zealand. Dr Peter Molan is recognised as a world leader in the researching and testing of the unique antibacterial properties of UMF15+. For more technical information please visit: www.honey.bio.waikato.ac.nz

Manufacturer's web site: essential-trading.co.

£12.26 per 340gAdd to Cart

Not only is it delicious but it's uncommonly good for you too as Active 15+ is your booster shot! Essential for those spring/summer or autumn/winter colds, flu and other illnesses. One or two teaspoons daily raw on toast; in smoothies; with fresh hot lemon, cider vinegar and a pinch of ginger or in your favourite beverages. Also soothing for ulcers and used topically for minor cuts and burns.

For the past 19 years honey researchers at the University of Waikato have been investigating what many local New Zealanders have accepted as common wisdom: local Manuka Honey is a superior treatment for wound infections. Called "Nature's own antibacterial healing remedy" Manuka Honey is known to combat sore throats, stomach ulcers, burns, wounds, acne, eczema, skin ulcers and antibiotic resistant superbugs. This one comes from Wild Honey in New Zealand.

Active 15+ Manuka is endorsed by the honey Research Unit at The University of Waikato, Hamilton, New Zealand. Dr Peter Molan is recognised as a world leader in the researching and testing of the unique antibacterial properties of UMF15+. For more technical information please visit: www.honey.bio.waikato.ac.nz

Manufacturer's web site: essential-trading.co.uk

£13.92 per 340gAdd to Cart

These peeled tomatoes are from a farming co-operative centred in "Marche", on the Eastern side of central Italy. There are currently 35 farms in the co-operative, scattered around Marche and the districts to the North and South. The farms are mostly of small to medium size, averaging around 16 hectares, and are all certified organic to EU standards by Organic Farmers and Growers. The tomatoes are principally grown on only two of these farms, and are subsequently treated with extreme care during harvest and processing.

Manufacturer's web site: www.essential-trading.co.uk

£0.99 per 400gAdd to Cart

These chopped tomatoes are from a farming co-operative centred in "Marche", on the Eastern side of central Italy. There are currently 35 farms in the co-operative, scattered around Marche and the districts to the North and South. The farms are mostly of small to medium size, averaging around 16 hectares, and are all certified organic to EU standards by Organic Farmers and Growers. The tomatoes are principally grown on only two of these farms, and are subsequently treated with extreme care during harvest and processing.

Manufacturer's web site: www.essential-trading.co.uk

£0.99 per 400gAdd to Cart

The tomatoes used in this double concentrated puree are from a farming co-operative centred in "Marche", on the Eastern side of central Italy. There are currently 35 farms in the co-operative, scattered around Marche and the districts to the North and South. The farms are mostly of small to medium size, averaging around 16 hectares, and are all certified organic to EU standards by Organic Farmers and Growers. The tomatoes are principally grown on only two of these farms, and are subsequently treated with extreme care during harvest and processing.

£1.15 per 130gAdd to Cart

Hibiscus tea, called "Kakade" in Egpyt, is considered a national drink and is enjoyed both hot and ice cold all year round. It tastes simply delicious and being demeter produce comes to you without artificial preservatives, added chemicals or irradiation.

It is 100% pure, containing nothing but the Hibiscus. It is certitied 100% organic and are demeter accredited.

Manufacturer's web site: www.essential-trading.co.uk

£1.29 per 20TeabagsAdd to Cart

This sweet rich blend has a touch of acidity and thick crema using beans from Peru/Mexico. Ideal for a sumptuous espresso, latte or machiatto.

The Peruvian beans come mainly from the Central de Cooperativas Agrarias Cafetaleras (COCLA). It has produced and exported washed Arabica coffee since 1967. Their coffee plantations are in the Quillabamba region in the Cuzco Department of Peru, east of the Inca City of Machu Picchu. COCLA is farmer owned including more than 7,500 producers from 23 different organisations including co-operatives, associations and grower committees - with over 25% of the membership being comprised of women. The farmers have approximately 17,000 hectares, growing exclusively Arabica coffee, with an annual production of more than 7,000 tonnes of coffee. Other sources are: San Juan del Oro, which is the oldest cooperative in Peru. Members of San Juan del Oro are based in the two valleys of Inambari and Tambopata, on the eastern side of the Andes in southern Peru (in the province of Sandia and state of Puno). Beans are aslo sourced from Unicafec, a producer association with 259 members which is based in the small town of San Ignacio in Northern Peru on the border with Ecuador. The town is dominated by the coffee trade and various multinationals, and small farmer organisations are based in the town along with the constant presence of middle men. These players create a fiercely competitive market. As a response Unicafec was founded in 2001 by smallholder producers that were interested in improving the quality of their coffee and exporting their coffee directly in order to secure better prices. Unicafec has been certified organic (OCIA) since 2003 and Fairtrade since 2005. Beans also come from CECOVASA, which was founded in 1970, when a group of Peruvian coffee farmers in the Lake Titicaca region of Peru came together to find a better way to sell their coffee. CECOVASA is comprised of eight cooperatives and was Fair Trade certified by Fairtrade Labelling Organizations International (FLO) in 1993,

Those from Mexico come from the Union de Ejidos "San Fernando", which was formed in 1984 by small-scale coffee growers in the San Fernando and Ocozocoautla municipalities of Chiapas state, Southern Mexico. It was formed with the aim of solving the financial problems of its members, marketing coffee and providing technical assistance. The organisation has 1,700 members, each producer has an average of 1.5-two hectares of land.

Manufacturer's web site: www.equalexchange.co.uk

£2.95 per 227gAdd to Cart

An agreeable alternative to coffee, chicory can be consumed pure, filtered like coffee: measure 1/2 to one teaspoon per cup into a filter and add boiling water. It is preferable to use a neutral mineral water. You can also cook the chicory, which gives it a milder taste. Ingredients: chicory and that is all! Keep dry.Caffeine free.

This chicory, cultivated in Belgium, is ground and packaged in France. The chicory is sown at the end of April to the beginning of May. The roots, which can reach a length of 30 cm, are harvested in October. They are duly washed, cut, and dried before being roasted. In Belgium, the chicory eaten as a vegetable is better known under the name 'chicon' (endive).

£2.60 per 500gAdd to Cart

This soap combines astringent grapefruit and lemon oils with seaweed extract, rich in minerals and amino acids, work to cleanse the body of impurities and give the skin a more toned appearance. The uplifting citrus aroma of the soap is energising!

Ingredients: sodium palmate*, sodium cocoate*, aqua, glycerin*, cirtus grandis (grapefruit) peel oil*, cirus medica limonium (lemon) peel oil*, algae extract, pentasodium pentetate and tetrasodium etidronate.* indicates certified organically grown.

£2.99 per 150gAdd to Cart

This soap combines tea tree with olive and eucalyptus oils, the bar naturally provides anti-bacterial and cleansing properties to your entire body, leaving the skin feeling soft and refreshed.

Ingredients: sodium palmate*, sodium cocoate*, aqua, glycerin*, eucalyptus globulus leaf oil*, olea europaea (olive) oil*, melaleuca alternifolia (tea tree) oil*, pentasodium pentetate and tetrasodium etidronate.* indicates certified organically grown.

£2.99 per 150gAdd to Cart

These anchovies are fished off the coasts of Sicilly by small community fishing boats and preserved immediately after the catch in organic cold pressed olive oil. No drag nets or long lines are used. There is no bye-catch or wastage or damage to the sea floor.

Ingedients: anchovy fillets (58%), extra virgin olive oil, capers, sea salt. Nutritional information: energy 790 Kj; energy Kcal 189; protein 27.3 g; carbohydrate 0.4g; fat 10.3 g; fibre 0.2g; sodium 0.4g.

Manufacturer's web site: www.fish-4-ever.com

£3.85 per 95gAdd to Cart

Ingredients: durum wheat, spring water.

£1.29 per 500gAdd to Cart

Gelatine-free fruit multi-flavoured gums.

Ingredients: corn syrup, corn starch, grape juice concentrate, natural aroma: blackcurrant / raspberry / apple / tropical / orange / natural fruit & vegetable extract: paprika / tumeric / spinach / elderberry, pectin, citric acid, coating agent: carnaubawax.

£2.19 per 75gAdd to Cart

This Hemp Seed Oil Body Lotion combines the protective, moisturising and rejuvenating qualities of organic hemp seed oil, almond oil and grapeseed oil with soothing aloe vera and essence of papaya to produce an effective moisturising lotion that is vegan, free from parabens, harmful substances and unnecessary chemical additives.

Ingredients: distilled water (aqua), xanthan gum, glyceryl stearate, cetearyl glucoside, sunflower oil, grapeseed oil, almond oil, organic hemp oil, vegetable glycerin, aloe vera, potassium sorbate, calendula extract, nettle extract, lecithin, vitamin E, citric acid, ginseng extract, ginko biloba extract, natural papaya essence.

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£7.78 per 240mlAdd to Cart

This Hemp Seed Oil Conditioner combines the moisturising and rejuvenating qualities of organic hemp seed oil with essential oils of rosemary, lavender and peppermint to create an invigorating and refreshing conditioner that is vegan, free from sodium lauryl sulphate, parabens, harmful substances and unnecessary chemical additives.

Ingredients: organic floral water of lavender, hibiscus, lemongrass, steam distilled water, infusion of organic herbs (horsetail, rose hips, lemon, red raspberry, thyme), organic aloe vera, vegetable (colza oil) behentrimonium methosulfate, organic jojoba oil, organic hemp seed oil, vegetable glycerin, wheat protein, wheat amino acids, cetearyl alcohol, ceteareth 20, tocopherol,caprylic acid, glycine, lecithin, panthenol, essential oils of lavender, rosemary and peppermint, potassium sorbate.

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£5.95 per 240mlAdd to Cart

This Hemp Seed Oil Shampoo combines the moisturising and rejuvenating qualities of organic hemp seed oil with essential oils of rosemary, lavender and peppermint to create an invigorating and refreshing shampoo that is vegan, free from sodium lauryl sulphate, parabens, harmful substances and unnecessary chemical additives.

Ingredients: organic floral water of chamomile, lemon balm, rosemary, steam distilled water, infusion of organic herbs (nettle, olive leaf, calendula, sage, lavender), organic aloe vera, olefin sulfonate, cocamidopropyl betaine, vegetable glycerin, organic hemp seed oil, sea salt, wheat protein, caprylic acid, glycine, tocopherol (vitamin E), essential oils of lavender, rosemary and peppermint, potassium sorbate, citric acid.

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£5.95 per 240mlAdd to Cart

This Hemp Seed Oil After Sun Gel combines the protective, moisturising and rejuvenating qualities of organic hemp seed oil, almond oil and grapeseed oil with soothing aloe vera to produce an effective cooling lotion that is vegan, free from parabens, harmful substances and unnecessary chemical additives.

Ingredients: distilled water, xanthan gel, glyceryl stearate, cetearyl glucoside, sunflower oil, grapeseed oil, almond oil, vegetable glycerin, aloe vera, essential oil of lavender, potassium sorbate, hemp oil, essential oil of lemon, calendula extract, nettle extract, lecithin, vitamin E, citric acid, ginseng extract, ginko biloba extract.

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£7.78 per 240mlAdd to Cart

This Hemp Seed Oil Sun Cream combines the natural protective, moisturising and rejuvenating qualities of hemp seed oil with shea butter, aloe vera, coconut oil, buriti oil from the rainforests and essential oil of carrot seed to produce a sun cream with plenty of natural protection without using any of the chemical blockers.

Ingredients: virgin olive oil, hemp seed oil, coconut oil, shea butter, cetearyl glucoside, glycerol stearate, buriti oil, sea buckthorne oil, rosemary extract, purified water, aloe vera gel, vegetable glycerine, coconut flavour, tocopherol (vitamin E), comfrey root tincture, oregon grape tincture, potassium sorbate, essential oil of tea tree, benzoin liquid resin, essential oil of carrot seed, citric acid.

NOTE: This product contains plant extracts only, has a low SPF factor and is recommended for use by those with darker or already tanned skin. Those looking for complete UVA and UVB protection are advised to use an SPF 15, 30 or 50. Apply liberally to exposed skin 30 minutes prior to sunbathing - reapply at regular intervals.

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£9.95 per 240mlAdd to Cart

This Hemp Seed Oil Sun Block combines the natural protective, moisturising and rejuvenating qualities of organic hemp seed oil with the most effective and least damaging chemical sunblocks to produce a safe and protective lotion that is vegan, free from parabens, harmful substances and unnecessary chemical additives.

Apply liberally to exposed skin 30 minutes prior to sunbathing - reapply at regular intervals.
UVA and UVB Protection.

Ingredients: distilled water, glyceryl stearate, cetearyl glucoside, aloe vera, coconut fragrance, organic hemp seed oil, potassium sorbate, vegetable glycerin, vitamin E, xanthan gel. Active ingredients: octyl methoxy-cinnamate (7%), oxybenzone (3%).

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£8.95 per 240mlAdd to Cart

This Hemp Seed Oil Sun Block combines the natural protective, moisturising and rejuvenating qualities of organic hemp seed oil with the most effective and least damaging chemical sunblocks to produce a safe and protective lotion that is vegan, free from parabens, harmful substances and unnecessary chemical additives.

Apply liberally to exposed skin 30 minutes prior to sunbathing - reapply at regular intervals.
UVA and UVB Protection.

Ingredients: distilled water, glyceryl stearate, cetearyl glucoside, aloe vera, coconut fragrance, organic hemp seed oil, potassium sorbate, vegetable glycerin, vitamin E, xanthan gel. Active ingredients: octocrylene (8%), octyl methoxycinnamate (7.5%), zinc oxide (5%).

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£9.74 per 240mlAdd to Cart

Women's Energy is a natural way to help refresh the mind and body when experiencing daily fatigue. In Ayurvedic tradition, this herbal blend is used to help combat stress, poor digestion and the effects of improper eating and health habits. Unlike coffee, which gives an immediate rush of hyperactivity and the
notorious 'peaks and valleys' associated with over-stimulation, this Ayurvedic blend strives to build stamina and provide natural sustained energy.

Ingredients: Hibiscus*, liquorice*, peppermint*, raspberry leaves*, black pepper*, angelica root extract, cinnamon*, ginger*, cardamom*, cloves*. * ingredients are certified organic.

£1.82 per 15TeabagsAdd to Cart

When the body's energies are not in harmony, one is more susceptible to discomforts of stress, temperature change or polluted environ-ments. Irritation of the throat is one of the most common symptoms of the body's battle against the elements. Throat Comfort is a naturally sweet blend of liquorice, mullein flower, marshmallow root, ginger and ten other herbs and spices used traditionally in Ayurveda to relieve a sore or irritated throat. Because Throat Comfort is naturally delicious, gentle and effective, both adults and children will enjoy it.

Ingredients: Liquorice*, fennel*, cinnamon*, orange peel*, ginger*, thyme*, marshmallow*, mullein*, dried lemon juice*, orange extract, cardamom*, black pepper*, cloves*, turmeric root*. * ingredients are certified organic.

£1.82 per 15TeabagsAdd to Cart

Relaxing with a cup of this delicious tea is a great way to wind down in the evening. Ayurveda believes untroubled rest is very important to a well-balanced life. The calming herbs contained in this recipe, including chamomile, have been used traditionally in Ayurveda and Western herbalism to relax the body and promote restfulness. Enjoy this sweet and fragrant mixture as a gentle escort into the evening.

Ingredients: Fennel*, chamomile*, peppermint*, cardamom*, lemon balm*, lemon grass*, valerian root*, lavender flowers*, sage*, nutmeg *. * ingredients are certified organic.

£1.82 per 15TeabagsAdd to Cart

Cold Season tea is a soothing herbal infusion that is specially formulated for use during cold weather. This warming formula includes ginger, cardamom, cloves and cinnamon, all of which are regarded in Ayurveda as 'heating' herbs. The blend is infused with peppermint, prized for its menthol vapours, as well as eucalyptus and basil, both of which are believed to promote free breathing. The recipe is complemented by eleven other herbs and spices traditionally used in Ayurveda to increase Agni (fire) and burn Ama (toxins). Enjoy daily whenever the weather is fluctuating or simply for extra defence throughout the cold season.

Ingredients: ginger*, eucalyptus*, cardamom*, lemon grass*, black pepper*, basil*, liquorice*, orange peel*, parsley*, peppermint*, valerian root*, celery seeds*, cloves*, orange extract, yarrow flower*, oregano*, cinnamon*. * ingredients are certified organic.

£1.82 per 15TeabagsAdd to Cart

Calming tea is a time-tested Ayurvedic formula traditionally used to ease stress and tension, without losing the necessary vitality to compete successfully in today's high-pressure world. This aromatic blend features chamomile (Matricaria recutita), a herbal nervine that is believed by Eastern tradition and Western herbalism to support, soothe and rejuvenate the nerves. Known for its mild, apple-like flavour, chamomile has been used as a calming agent for centuries and is widely regarded for the way in which it helps compose the mind and cool the body. The recipe also includes linden flower, fennel, cardamom and alfalfa, as well as a host of additional supporting herbs. Calming tea will help you stay calm throughout the day and is also great for children.

Ingredients: linden flowers*, chamomile*, fennel*, cardamom*, barley malt*, hibiscus*, liquorice*, alfalfa *, raspberry leaves*, orange peel*, rose hips*, cinnamon*, ginger*, cloves*, black pepper*. * ingredients are certified organic.

£1.82 per 15TeabagsAdd to Cart

A relaxed body and mind are very important for a woman. In the ancient yogic texts it is written that the more a woman can relax, the easier it is for her to come into contact with her inner-self. This wonderful, aromatic herb and spice tea supports this goal. Using Ayurvedic principles, the blossoms, herbs and spices in this Women's Tea blend, have been specially selected to help a woman maintain her inner balance and manifest her creativity.

Ingredients: Ginger*, cinnamon*, orange peel*, fennel*, chamomile*, barley malt*, dandelion*, black pepper*, orange extract, juniper berries*, liquorice*, cardamom*, cloves*, angelica root extract. * ingredients are certified organic.

£1.82 per 15TeabagsAdd to Cart

Stomach Ease is based on an Ayurvedic recipe of herbs and spices believed to support the digestive process. Ayurvedic tradition teaches that well chosen foods and herbs can effect how one feels after eating and throughout the day. This tea contains fennel, liquorice and peppermint leaf, praised in Ayurveda for their beneficial effect on digestion. Warming herbs such as cardamom, coriander, ginger and black pepper balance this delicious blend.

Ingredients: Cardamom*, fennel*, coriander*, barley malt*, liquorice*, peppermint*, ginger*, cinnamon*, black pepper*, cloves*. * ingredients are certified organic.

£1.82 per 15TeabagsAdd to Cart

Ayurveda is a practical and philosophical way of living which evolved from the ancient cultures of India. Ayurveda means 'the science of life' and teaches that the universe consists of five energies or Tattvas: earth, air, water, fire and ether. As the different Tattvas mix and arrange themselves, so life is formed. Ayurveda recommends that the elements fire and air be in balance to ensure the proper elimination of toxins. Detox tea contains a combination of herbs and spices which have been used for centuries in both India and China to support the internal cleansing process by adjusting the fire and air energies. Purify yourself each day by making Detox a regular part of your diet. Detox is also a great addition to a diet or a fast.

Ingredients: liquorice*, cinnamon*, burdock root*, ginger*, dandelion*, fennel*, anise*, juniper berries*, coriander*, cardamom*, black pepper*, parsley*, sage*, cloves*, turmeric root*. * ingredients are certified organic.

£1.82 per 15TeabagsAdd to Cart

This is a rejuvenating blend of sweet liquorice, cinnamon, ginger, orange peel and other traditional Yogi Tea spices. Liquorice root has been treasured for centuries by many ancient cultures for its natural sweetness, rich flavour and healthful properties. Liquorice was so revered by the Egyptians that small bundles of it were found in King Tutankhamon's tomb for his enjoyment in the afterlife. Enjoy this unique and delicious tea any time, day or night.

Ingredients: liquorice* (41%), cinnamon*, ginger*, orange peel*, cardamom*, black pepper*, roasted chicory*, barley malt*, cloves*, orange extract, vanilla extract. * ingredients are certified organic.

£1.82 per 15TeabagsAdd to Cart

The heart of this delectable brew is a combination of warming ginger and cinnamon with the sweet flavours of fennel and aniseed. Relax for a moment and allow the rich fragrance of this timeless blend transport you to the foothills of the Himalayas, to a world where the ancients created the perfect cup of tea.

Ingredients: ginger* (39%), fennel*, cinnamon*, anise*, coriander*, cinnamon extract, ginger extract, liquorice*. * ingredients are certified organic.

£1.82 per 15TeabagsAdd to Cart

A perfect blend of ginger, cardamom, cinnamon and cloves; this Classic recipe has a wonderful mythology thousands of years old and is deeply entwined with the ancient traditions and spiritual practices of the East. Spicy, sweet and invigorating, it will warm both body and spirit with its delightful flavour and enticing aroma.

Ingredients: Cinnamon* (61%), cardamom*, ginger*, cloves*, black pepper*, cinnamon extract, ginger extract. * ingredients are certified organic.

£1.82 per 15TeabagsAdd to Cart

This tea combines the energising panax ginseng root with those of green tea, boosted with warming spices of the east.

Panax ginseng is one of the emperor herbs of the east reputed for its tonifying properties. Sometimes called an "adaptogenic", panax ginseng root can help to revitalise. It combines green tea and panax ginseng plus hibiscus, cinnamon bark and cloves to enhance this revitalising beverage - so do not add boiling water when making your cup!

£1.89 per 25TeabagsAdd to Cart

A german wholemeal ryebread with sunflower seeds.

Ingredients: Rye, water, sourdough, sunflower seeds, sea salt, yeast.

£1.79 per 500gAdd to Cart

A german wholemeal ryebread.

Ingredients: wholemeal rye, water, sea salt, sourdough, yeast.

£1.79 per 500gAdd to Cart

The unique moist richness & natural sweetness is achieved by a special sprouting process using the finest, specially selected grains and pure, filtered water.

Ingredients: sprouted whole wheat (95.1%), stem ginger (4.9%), less than 5% fat, less than 0.005% cholesterol.

£1.79 per 400gAdd to Cart

The unique moist richness & natural sweetness is achieved by a special sprouting process using the finest, specially selected grains and pure filtered water. Serving suggestion: slice with a sharp serrated knife as it is or spread with butter, jam, cheese etc. Can also be toasted.

Ingredients: sprouted whole wheat (100%), less than 5% fat, less than 0.005% cholesterol.

£1.55 per 400gAdd to Cart

The unique moist richness & natural sweetness is achieved by a special sprouting process using the finest, specially selected grains and filtered water.

Ingredients: sprouted whole wheat (86.5%), raisins (13.5%), less than 5% fat, less than 0.005% cholesterol.

£1.65 per 400gAdd to Cart

The unique moist richness & natural sweetness is achieved by a special sprouting process using the finest, specially selected grains and pure, filtered water.

Ingredients: sprouted whole wheat (86.5%), dates (13.5%) less than 5% fat, less than 0.005% cholesterol.

£1.75 per 400gAdd to Cart

This white tea is notable for its very light gently sweet and delicate taste. The brew is light with a yellow/orange brownish colour.An ideal tea for those seeking an alternative to the refreshing slight bitterness of green tea.

The two vital ingredients are: the quality of the leaf and the preparation.Small tender leaves are sourced from the Presidential Tea Garden. The sun is then used to dry these fresh young leaves using special procedures developed under expert advice for the preparation of this white tea - so do not add boiling water when making your cup!

£1.69 per 25TeabagsAdd to Cart

The gingko tree is revered in China as a symbol of long life and energy and vitality in later life. Some ancient trees were recently discovered to be over a thousand years old yet they retain vigour and health. Modern research suggests that the gingko leaf may be helpful for short term memory.

This tea combines the powerful antioxidant properties of the gingko leaf with those of green tea. A soothing beverage as a result of being blended with licorice root, peppermint leaf, fennel and cinnamon and enhanced with the comforting flavours of natural vanilla and caramel - so do not add boiling water when making your cup!

£1.89 per 25TeabagsAdd to Cart

The abundant sweet and sensuous aroma and taste of Jasmine comes from the special preparation which follows the time honoured traditions for preparing a high quality Jasmine tea. The tea is prepared by layering the flowers and tea on separate trays and allowing the scent of the flower to be naturally absorbed by the tea.

This process is repeated a number of times until the required scent is achieved. Because there is no physical contact between flower and tea, the taste of the Jasmine tea remains pure, sweet and richly scented - so do not add boiling water when making your cup!

£1.55 per 25TeabagsAdd to Cart

Harvested from a healthy top of the mountain tea garden, this tea is rich in flavour. It has a pleasant mellow taste and golden yellow colour. Top of the mountain teas are particularly healthy as they are especially rich in antioxidants.

Qi's harvesting methods aim to ensure that they retain as many as possible of the natural health properties of the fresh tea leaf, so do not add boiling water when making your cup!

£1.45 per 25TeabagsAdd to Cart

Buckwheat puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.free from gluten, malt, barley, no added salt, sugar, artificial sweeteners, colour or flavouring.

Ingredients: puffed organic buckwheat.

Manufacturer's web site: bigoz.co.uk

£2.25 per 200gAdd to Cart

Brown rice puffs delicately sweetened with honey and maple syrup. They contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.

Ingredients: Puffed rice, honey, maple syrup, glucose, demerara sugar. Cautions: this product may contain traces of nuts.

Manufacturer's web site: bigoz.co.uk

£2.40 per 175gAdd to Cart

Light, crisp, toasted flakes of corn.

Ingredients: Organic corn (92%), organic cane sugar, salt and corn malt.

£1.72 per 375gAdd to Cart

Instant caffeine free cereal drink, ingredients: soluble solids of roasted barley, rye and chicory.

Serving suggestion: Put one teaspoonful of Barleycup into a cup and add boiling water. Add milk, sugar or honey to taste. Can also be served cold.

£2.09 per 100gAdd to Cart

Many have tried this cake and not known it was wheat free! An enjoyable combination of honey with raisins to sweeten it!

Ingredients: whole rye flour, honey, water, raisins, spices, raising agent (sodium bicarbonate, ammonium bicarbonate). Cautions: may contain traces of various nuts.

£2.29 per 320gAdd to Cart

Many have tried this cake and not known it was wheat free! An enjoyable combination of honey and ginger.

Ingredients: rye flour, honey 39%, water, ginger 8%, spices, baking powder (sodium bicarbonate, carbonic acid, ammonium). Cautions: may contain traces of various nuts.

£2.29 per 320gAdd to Cart

Millet puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artificial flavour, sweeteners or colouring are added. Also free from malt and barley.

Ingredients: whole grain millet.

Manufacturer's web site: bigoz.co.uk

£2.25 per 250gAdd to Cart

The gluten free mix contains only the natural grains of millet, brown rice and buckwheat with nothing else added. They are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added.

Ingredients: puffed millet, rice and buckwheat.

Manufacturer's web site: bigoz.co.uk

£2.25 per 250gAdd to Cart

Brown rice puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.

Ingredients: whole grain rice.

Manufacturer's web site: bigoz.co.uk

£2.25 per 250gAdd to Cart

Gentle Conditioner, using Aloe Vera, Elderflower and Lavender, especially for those Children with fine, tangled hair. Itr is rich in natural vitamins and proteins, Wheat Germ and Olive oil. The Olive, Sunflower and Wheat Germ oils leaves hair soft and silky smooth. The Elderflower, Aloe Vera and Lavender essential oils ensure it is soothing to an irritated or delicate scalp. The essential oils of Lavender and Mandarin provide a gentle, delicate scent.

Directions for use: apply to wet hair after shampooing. Massage well into the hair and scalp and leave for one minute. Rinse thoroughly. Use sparingly - a little goes a long way.

Ingredients: Aqua (spring water), *Sambucus nigra (elder flower) infusion, Cetearyl alcohol (emulsifying plant wax), *Olea europaea (olive) oil, Cetrimonium chloride (conditioning agent), *Helianthus annuus (sunflower) seed oil, Triticum vulgare (wheat germ) oil, *Aloe barbadensis (aloe vera) powder, ¥*Lavandula angustifolia (lavender) oil, *Citrus nobilis (mandarin) oil, Citrus nobilis (mandarin) seed extract, Citrus aurantium bergamia (bergamot) seed extract, Citrus aurantium dulcis (sweet orange) seed extract, Citric acid (pH-modifier), *Linalool, *d-Limonene (from essential oils).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£6.49 per 200mlAdd to Cart

Gentle, everyday Shampoo for Children using Aloe Vera, Elderflower and Lavender. The latter two are soothing herbs - ideal for delicate and sensitive skin. Gentle cleansing properties to retain natural skin oils come from extracts of Corn and Coconut and to protect the skin from dryness and irritation - Olive oil and Aloe Vera. Gentle, effective antiseptic and protective properties come from Tea Tree, Mandarin and Lavender essential oils.

Directions for use: use sparingly - a little goes a long way. Use sparingly - a little goes a long way. Massage gently into your child's hair and scalp. Rinse thoroughly. Avoid contact with the eyes. Follow with Children's conditioner if hair is fine or tangles easily.

Ingredients: Aqua (pure water from plant ingredients), Decyl glucoside (foaming agent derived from corn), Glycerin (plant-derived), Cocamidopropyl betaine (mild foaming agent from coconut), *Sambucus nigra (elder flower) infusion, *Aloe barbadensis (aloe vera) powder, *Olea europaea (olive) oil, *Citrus nobilis (mandarin) oil, ¥*Lavandula angustifolia (lavender) oil, *Melaleuca alternifolia (tea tree) oil, *Linalool, *d-Limonene (from essential oils).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£6.49 per 200mlAdd to Cart

Gentle, everyday Bath & Shower Gel for Children using Aloe Vera, Elderflower and Lavender. The latter two are soothing herbs - ideal for delicate and sensitive skin. Gentle cleansing properties to retain natural skin oils come from extracts of Corn and Coconut and to protect the skin from dryness and irritation - Olive oil and Aloe Vera. Natural antiseptic and protective properties arise from the Elderflower and Lavender essential oil.

Directions for use: use sparingly - a little goes a long way. Rinse well after washing.Avoid contact with the eyes. Follow up with Top To Toe Lotion for children whilst skin is still damp.

Aqua (pure water from plant ingredients), Decyl glucoside (foaming agent derived from corn), Glycerin (plant-derived), Cocamidopropyl betaine (mild foaming agent from coconut), *Sambucus nigra (elder flower) infusion, *Aloe barbadensis (aloe vera) powder, *Olea europaea (olive) oil, ¥*Lavandula angustifolia (lavender) oil, *Linalool (from essential oil).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£6.49 per 200mlAdd to Cart

This shampoo regenerates hair as it contains many enzymes, amino acids and polysaccharides and balances sebum (oil) production. Aloe Vera soothes and heals and has been shown to be helpful against dandruff and hair loss resulting from seborrhoea. Aloe Vera is also a sun protector. The shampoo is pH balanced for gentle cleansing without stripping the hair of its natural protective oils. Recommended for dry to normal hair.

Ingredients: aqua (water from the Lake District), aloe barbadensis, ammonium laureth sulphate (vegetable based), sodium chloride, cocamidopropyl betaine (vegetable based), polysorbate 20 (vegetable based), citrus limonum (lemon oil), citrus aurantifolia (lime oil), melaleuca alternifolia, parfum (natural aroma), chlorophyllin - copper complex (natural colour), limonene. Aloe Vera regenerates hair as it contains many enzymes, amino acids and polysaccharides and balances sebum (oil) production.

Manufacturer's web site: www.faithinnature.co.uk

£3.99 per 400mlAdd to Cart

Aloe Vera regenerates hair as it contains many enzymes, amino acids and polysaccharides and balances sebum (oil) production. Aloe Vera soothes and heals and has been shown to be helpful against dandruff and hair loss resulting from seborrhoea. Aloe Vera is also a sun protector. Recommended for dry to normal hair.

Ingredients: aqua (water from the Lake District), aloe barbadensis, cetearyl alcohol (coconut based wax), cetrimonium chloride (palm oil based conditioning agent), brassica oleifera, citrus limonum (lemon oil), citrus aurantifolia (lime oil), melaleuca alternifolia, chlorophyllin - copper complex (natural colour), limonene, citral. All Faith in Nature hair conditioners have no added preservatives.

Manufacturer's web site: www.faithinnature.co.uk

£3.99 per 400mlAdd to Cart

Gold at the Great Taste Awards in 2005! Mighty Muesli contains eighteen nutritious ingredients including nine grains and six seed types. It is low in G.I ingredients and one serving gives you: 30% of your daily fibre requirements (more if you are a child); 20% of your protein requirements; 20% of your iron requirements; 13 of the 16 essential vitamins; 15 of the 18 essential minerals. It is cholesterol friendly with its unsaturated fats including Omega 6 and Omega 3 which help to alleviate stress, depression and arthritic conditions and improve concentration levels. It contains no hydrogenated fats.

Ingedients: rolled oats, rolled barley, rolled rye, dried papaya, golden syrup, sunflower seeds, puffed rice, quinoa grain, soyabran, millet grain, maize meal, puffed spelt, poppy seeds, linseed seeds, alfalfa seeds, sesame seeds, pumpkin seeds, roasted cracked buckwheat, honey. The grains are lightly toasted in golden syrup and honey. No added salt or fat and no artificial additives.

£3.99 per 500gAdd to Cart

A low sodium, savoury base for soups, casserole, rice and pasta dishes.

Cooking instructions: For delicious stock, dissolve one cube in 500ml boiling water.

Ingredients: Yeast extract, potato starch, unhardened palm fat, dried vegetables (leek, carrots, onion powder),sea salt, herbs (lovage, marjoram, parsley, celery leaves, rosemary, thyme) spices (garlic, nutmeg).

Nutritional information per 100g: energy 351kcal/1478kJ, protein 21.1g, carbohydrates 39.8g (of which sugars 0.4g), fat 12.3g (of which saturates 6.6g), fibre 1.7g, sodium 1.2g.

£1.28 per 66gAdd to Cart

It contains a high concentration of hemp seed oil, plus the addition of healing herbs like calendula, comfrey, elder and yarrow, making this ointment ideal for any skin complaints, ranging from tattoos to nappy rash. Can also be effective in treating more severe skin complaints and is vegan, free from parabens, harmful substances and unnecessary chemical additives. Not tested on animals.Keep out of reach of children. External use only - avoid contact with the eyes.

Hemp Salve Ingredients: virgin olive oil, organic hemp seed oil, calendula, balm of gilead, comfrey, elder, yarrow, plantain, mugwort, vegetable wax, tocopherol (vitamin e), essential oil of lavender, rosemary extract.

£5.95 per 56gAdd to Cart

It combines the protective, moisturising and rejuvenating qualities of organic hemp seed oil, almond oil and grapeseed oil with soothing aloe vera and essence of papaya to produce an effective moisturising lotion that is vegan, free from parabens, harmful substances and unnecessary chemical additives.Not tested on animals.Keep out of reach of children. External use only - avoid contact with the eyes.

Hemp Moisturiser Ingredients: Distilled water (aqua), xanthan gum, glyceryl stearate, cetearyl glucoside, sunflower oil, grapeseed oil, almond oil, organic hemp oil, vegetable glycerin, aloe vera, potassium sorbate, calendula extract, nettle extract, lecithin, vitamin E, citric acid, ginseng extract, ginko biloba extract, natural papaya essence / natural coco bean essence.

£5.95 per 56gAdd to Cart

Made by Richard and Caroline Harbord from the milk of their organic herd of Jersey cows. Tree Tops Farm lies in a small valley overlooking the River Brue, some five miles from Bruton, Somerset. Black-eyed Susan is created by taking a young Goldilocks cheese and rolling it in black peppercorns. The peppercorns have first been carefully crushed by hand to allow sufficient "bite" to remain. The crunchy texture and spicy taste of the peppercorns contrast wonderfully with the smoothness and creaminess of the cheese.

£3.99 per 170gAdd to Cart

The fresh organic fruit in this dessert undergoes a brief, delicate low temperature steam treatment, which keeps fibres, vitamins and proteins intact. It is versatile enough for a quick healthy snack, as a yogurt or a cereal topping, or as an ingredient for a fruity organic pudding. It comprises in two pots: organically grown apples (80%) and apricots (20%).

Manufacturers Web Site: www.clearspring.co.uk

£1.15 per 200gAdd to Cart

The fresh organic fruit in this dessert undergoes a brief, delicate low temperature steam treatment, which keeps fibres, vitamins and proteins intact. It is versatile enough for a quick healthy snack, as a yogurt or cereal topping or as an ingredient for a fruity organic pudding. It comprises in two pots: organically grown apples (80%) and blueberries (20%).

Manufacturers Web Site: www.clearspring.co.uk

£1.15 per 200gAdd to Cart

The concentrated essence of the finest organic grapes grown in the region of Modena, including the famed Trebbianno, is aged in progressively smaller barrels of aromatic bay oak and larch woods, each adding their own distinctive notes to the developing symphony of flavours of this premium balsamic vinegar.

Serving Suggestion: A few drops will make simple salads, vegetables, sauces, dressings and marinades delicious. For a wonderful Mediterranean salad dressing, mix with organic extra virgin olive oil.

Manufacturers Web Site: www.clearspring.co.uk

£5.49 per 500mlAdd to Cart

Made by Richard and Caroline Harbord from the milk of their organic herd of Jersey cows. Tree Tops Farm lies in a small valley overlooking the River Brue, some five miles from Bruton, Somerset. Goldilocks is a soft cheese, ripened in the traditional way by the action of the soft white mould which covers the mature cheese. The interior is a bright golden colour with a soft creamy texture. The taste is full and rich, similar to but stronger than brie, with subtle depths and flavours. As the cheese ripens the colour deepens, the flavour becomes stronger and the cheese begins to "run" like thick Jersey cream.

£3.99 per 170gAdd to Cart

This is one way to spread a little chocolate happiness - serve it on warm toast with organic butter.

£2.65 per 400gAdd to Cart

The cocoa beans used to make this Fairtrade cocoa are harvested at the perfect point of ripeness, then carefully fermented and dried to maximize the smooth, complex flavours of this delicious cocoa. It is this wonderful depth of flavour that makes this cocoa ideal for recipes.

£1.69 per 125gAdd to Cart

To make this hot chocolate Grren & Blacks blend their dark chocolate with raw cane sugar, and cocoa powder pressed from the same cocoa beans as the chocolate, to add extra intensity. When added to hot, fresh milk the result is a cocoa-rich chocolate drink with a creamy froth, a rounded flavour provided by the chocolate and a balanced sweetness.

£3.25 per 300gAdd to Cart

Dark Chocolate and cherries make the perfect partnership. To complement the wonderful sharpness of the cherries these have been surrounded in dark chocolate with 60% cocoa solids.

£1.99 per 100gAdd to Cart

The intense flavour of Grren & blacks milk chocolate is balanced by the sweetness of the raisins and the nutty crunch of hazelnuts.

£1.99 per 100gAdd to Cart

A fine selection of assorted chocolate truffles. Contains: Champagne truffles, Ginger wine truffles, Hazelnut crunch rochers, Espresso truffles and Cognac Flambed banana.

Ingredients: dark chocolate, cocoa solids 56%; cane sugar; lecithin; vanilla; coconut oil; hazelnuts; champagne; fresh bananas (14.4%); cognac (7.1%);ginger wine; corn syrup; rye alcohol; crisped rice; coffee; cocoa powder; water. Contains nuts.

£10.99 per 220gAdd to Cart

These espresso truffles are so packed with flavour, one gives you the entire chocolate and coffee fix you need!

Ingredients: dark chocolate, cocoa solids 56%; cane sugar; lecithin; vanilla; coconut oil; coffee; water; corn syrup; cocoa powder. Cautions: may contain nuts.

£4.49 per 80gAdd to Cart

Dusted in cocoa powder and filled with a rich moist ganache centre. Made with all organic ingredients of course, including fresh bananas and French Cognac. Not as strongly flavoured with banana as you might expect, and this perhaps creates a more balanced flavour - the quality though is certainly what you would expect from Booja Booja.

Ingredients: dark chocolate, cocoa solids 56%; cane sugar; lecithin; vanilla; coconut oil; fresh bananas (14.4%); cognac (7.1%); rye alcohol; corn syrup; cocoa powder. Cautions: may contain nuts.

£4.49 per 80gAdd to Cart

Light and creamy Champagne truffles made with 56% smooth dark chocolate and packed with a punch. Dusted with fine cocoa powder.

Ingredients: dark chocolate, cocoa solids 56%; cane sugar; lecithin; vanilla; coconut oil; corn syrup; champagne; cocoa powder. Cautions: may contain nuts.

£7.79 per 150gAdd to Cart

Doves original light and crisp cornflakes are naturally sweetened with rice malt. They contain malt extract but are suitable for a gluten free diet for all bar the super sensitive.

Ingredients: maize, rice malt, salt. Cautions: may contain traces of nut.

Manufacturer's web site: www.dovesfarm.co.uk

£2.19 per 375gAdd to Cart

Ingredients: Chick Pea Flour, Toasted Sesame Flour, Onion Powder, Sea Salt, Paprika, Parsley, ground Black Pepper.

Manufacturers web site: www.justwholefoods.co.uk

£1.19 per 125gAdd to Cart

Ingredients: Wholemeal Cous Cous, Flaked Green Lentils, Carrot, Onion, Green Pepper, Sea Salt, Mint, ground cumin, Allspice, Parsley, Thyme, Ground Chilli, Ground Black Pepper.

Manufacturers web site: www.justwholefoods.co.uk

£1.19 per 125gAdd to Cart

Ingredients: Quick Cook Long Grain Brown Rice, Bulghar Wheat, Carrot, Sultanas, Sea Salt, Green Beans, Onion, Ground Cumin, Garam Masala, Garlic Powder, Ground Cinnamon, ground turmeric, Ground Cardamom, Ground Chilli.

Manufacturers web site: www.justwholefoods.co.uk

£1.19 per 125gAdd to Cart

Made with only natural ingredients, no hydrogenated fat and with all the nutritional benefits of oats, these tasty, wholesome, wheat free biscuits are baked with real pieces of stem ginger. Each packet contains four seperately wrapped pouches, so you can carry them with you when you are on the go.

Ingredients:oatmeal (60%), demerara sugar, palm fruit oil, stem ginger (6%), dietary fibre, potato starch, ground ginger, partially inverted syrup, raising agent: bicarbonate of soda, barley malt syrup, salt.

£1.42 per 200gAdd to Cart

Full of the natural flavour of organically grown oats. You can taste the natural oaty flavour of the organically grown rough oatmeal. As you would expect, they do not contain any sugar, wheat or genetically modified ingredients.

Ingredients:Organic Oatmeal (84%), Organic Palm Fruit Oil, Sea Salt, Raising Agent (Sodium Bicarbonate).

£1.29 per 250gAdd to Cart

Certified Organic Beeswax, Almond Oil, Olive Oil, Amica Oil, Vitamin E, Hypericum, Essential Oils of Calendula, Manuka and ...

£6.99 per 100gAdd to Cart

Certified Organic Beeswax, Almond Oil, Olive Oil, Amica Oil, Vitamin E, Essential Oils of Vetiver, Ylang Ylang & ...

£6.99 per 100gAdd to Cart

Certified Organic Beeswax, Almond Oil, Olive Oil, Amica Oil, Vitamin E, Essential Oils of Sandalwood, Ylang Ylang, Jasmine ...

£6.99 per 100gAdd to Cart

Herbamare is a combination of organic herbs and sea salt, used to add flavour in cooking or as a table salt. Made according to the original recipe of the world famous Swiss naturopath Alfred Vogel and is prepared with fresh, organically grown herbs, the fresh herbs are combined with natural sea salt and allowed to 'steep' for up to one year before the moisture is removed by a special vacuum process at low temperature. This Steeping process integrates the full herb and vegetable flavour into the salt crystal.

Ingredients: sea salt, celery leaves*, leek*, cress*(water and garden), onion*, chive*, parsley*, lovage*, garlic*, basil*, marjoram*, rosemary*, thyme*, kelp (with trace iodine). *Organically grown

£1.69 per 90gAdd to Cart

A cereal for high energy lifestyles, featuring extra fibre and protein. Fortified with vitamins and soy isoflavones. Contains flax flakes, puffed Kamut* grains, soy threads, and loose flaxseed with a delicious organic cinnamon flavour.

£3.29 per 400gAdd to Cart

Creamy, sweet and nutty. The combination of creamy oats and toasted wheat, along with the nutty texture of the seeds and the sweetness of the fruit makes this a deliciously satisfying museli. This product is dairy-free, with naturally dried corn kernels replacing the milk powder - serve with organic yogurt and fresh fruit to energise your day.

Ingredients: Organic Oatflakes (41%), Organic Wheatflakes (28%), Organic Raisins (19%), Corn Syrup, Organic Sunflower Seeds (3%), Organic Flax Seeds (2%), Organic Hazelnuts, Sea Salt. Not suitable for those who suffer from nut allergies.

£2.83 per 750gAdd to Cart

A Whole Earth Classic. These rich, tangy baked beans, sweetened with real fruit juice, are a favourite with the whole family - a deliciously simple supper served on toast.

Ingredients: haricot beans (49%), water, tomatoes (13%), apple juice, rice flour, sea salt, cider vinegar, onion powder, ground cinammon, garlic powder, tamari soy sauce, ocean kelp, nutmeg, cloves, cayenne pepper, dill.

Nutritional information per 100g: energy 345kJ/81kcal, protein 5.0g, carbohydrate 14.4g (of which sugars 3.9g), fat 0.4g (of which saturates 0.1g), fibre 3.9g, sodium 0.4g.

£0.99 per 420gAdd to Cart

Relax with Nocaf, the caffeine-free alternative to coffee. With Nocaf, you can cut out the caffeine but still enjoy the roasted and bitter flavours you would expect from a refreshing cup of coffee. This is because 25% chicory is used for an invigorating coffee taste, and roasted figs and malt for full flavour.

£2.79 per 100gAdd to Cart

Jellies with the flavour of real fruits but free of almost everything!

Manufacturers web site: www.justwholefoods.co.uk

£1.29 per 100gAdd to Cart

Organic stuffing mix.

Manufacturers web site: www.justwholefoods.co.uk

£1.09 per 125gAdd to Cart

Organic stuffing mix.

Manufacturers web site: www.justwholefoods.co.uk

£1.09 per 125gAdd to Cart

Clipper Organic Ayurvedic Detox Infusion is a crisp tasting, lively balance of rosemary, ginger, oregano, turmeric, aloe vera and lime, believed to balance the Kapha Dosha trend in Ayurveda. Historically recognised for its medicinal virtues and widely used in ancient apothecary preparations, Rosemary's Latin name 'ros maris' means 'dew of the sea' and its distinctive flavour has a wealth of culinary uses. Ginger is one of the most important detoxifying Ayurvedic herbs and its warmth is thought to improve circulation. Oregano's Greek name Origanum translates as 'joy of the mountains' thanks to its attractive appearance. Turmeric is sought after for its musky flavour and in Asia is taken as a remedy for liver congestion. Aloe Vera is also believed to be another important Ayurvedic detoxifier, rich in antioxidants. Natural lime flavour lifts and completes this highly refreshing infusion.

Ayurveda is an ancient system of health and healing practised in India for over 5000 years. Meaning 'science of life' Ayurveda is used to heal and empower body, mind and spirit by aiming to channel the 'flow of life', with emphasis on Nature, energy and balance. Ayurvedic practices advocate 'prevention rather than cure'.

Manufacturer's web site: www.clipper-teas.com

£1.99 per 20TeabagsAdd to Cart

Clipper Organic Green Tea with Aloe Vera is high in antioxidants, which help maintain your body's balance against the stresses and strains of modern life.This Organic Green Tea is grown naturally at over 9,000ft in the nationally protected Bhavani Hills region of India. The small, select tea garden is completely integrated into its wild and remote environment. The natural growth of the tea plant at this altitude produces a wonderfully fine tasting tea.

To this delicious green tea is added the highest quality organic Aloe Vera, which has itself been used for centuries in its native countries to help maintain a healthy body. Natural lemon flavour is added for a delicious citrus sweetness.

Manufacturer's web site: www.clipper-teas.com

£1.89 per 20TeabagsAdd to Cart

Rice and Corn Pasta is the most popular gluten free pasta, it has superior cooking qualities and resembles wheat pasta. It is the pasta for everyone and suitably for the meticulous pasta connoisseur. In comparison to wheat pasta this product is by far much easier to digest, more versatile, suitable for traditional Mediterranean recipes or oriental stir-fry.

Blended with just the right amount of Australian variety rice and sunripened maize, the pasta full of flavour and natural nutrition tastes absolutely superb!

£2.75 per 500gAdd to Cart

Clipper's Organic Hot Chocolate is an experience of pure luxury. Complete chocolate indulgence is available in just a few seconds - and there's less than half a gram of fat per cup!

The flavour is rich, smooth and satisfying, made with the finest organic chocolate from the Dominican Republic, and 100% natural ingredients. Clipper's buying philosophy is to source the finest ingredients from organic estates with good standards of social and economic welfare.

Manufacturer's web site: www.clipper-teas.com

£0.49 per 28gAdd to Cart

This Hot Chocolate is a rich, smooth and satisfying cup of pure indulgence. And with just half a gram of fat per cup, there's no need to make it an occasional treat! It is made with the finest Fairtrade organic cocoa beans from the Dominican Republic, Fairtrade organic sugar, and 100% natural ingredients.

The chocolate is supplied by a co-operative of small, Fairtrade-registered farmers. Clipper establishes long-term trading relationships with the co-operative, and pays a guaranteed price for the cocoa, higher than the world market average.

Manufacturer's web site: www.clipper-teas.com

£2.99 per 400gAdd to Cart

Blended from 100% organically grown coffee beans Clipper Organic Granules give a robust, rich flavour to provide a satisfying cup of coffee. Clipper believes that organic produce should be accessible to all, not just the well off, as an every day shopping choice.

Grown using only natural methods of cultivation and no artificial chemicals, this coffee is produced with respect for the environment giving a better, healthier cup of coffee whilst protecting the land, the people and the environment. Clipper ensures that the coffee farmers responsible for growing the coffee used in these granules receive a premium price for their harvest, supporting investment and community projects.

Manufacturer's web site: www.clipper-teas.com

£2.99 per 100gAdd to Cart

This decaffeinated version of Clipper's Award Winning Organic Instant Coffee is made from the same 100% Arabica Highland Coffee Beans, giving a wonderfully smooth and rich cup of coffee. The Organic certification guarantees the decaffeination process employed is a totally natural one, eliminating the worry about chemical residues.

Clipper Organic Decaffeinated freeze dried instant coffee has been decaffeinated using only the gentlest natural methods and NO toxic chemicals. Clipper Organic Decaffeinated Coffee is produced with respect for the natural environment, giving you a better, friendlier, healthier cup of coffee.

Manufacturer's web site: www.clipper-teas.com

£3.99 per 100gAdd to Cart

This superior blend of coffee genuinely rich and smooth and is made from 100% Arabica Highland Coffee Beans. The beans are certified 100% Organically grown and the process of freeze-drying is achieved without the use of any artificial chemicals.

Manufacturer's web site: www.clipper-teas.com

£3.59 per 100gAdd to Cart

This Lemon & Ginger infusion has a wonderful, citrus aroma, light refreshing colour and the zingy, deliciously natural taste of lemon, with the warm and balancing addition of ginger. A real delight to body and mind, it is a totally natural drink with no artificial additives.

Manufacturer's web site: www.clipper-teas.com

£1.69 per 20TeabagsAdd to Cart

Clipper Decaffeinated Green Tea is perfect for those who want to cut down on caffeine but still enjoy the benefits of green tea. Green tea is naturally rich in antioxidants, which are believed to help neutralise the harmful effects of free radical cells and promote a wealth of health benefiting properties. This green tea is the same blend as Clipper Pure Green Tea, but gently decaffeinated using a harmless water-based process that leaves its excellent flavour and antioxidants intact.

This superior single estate, high grown Green China Tea from the Zhejiang Province is widely recognised as one of the world's most refreshing teas, helping to maintain a healthy balance essential to the body's wellbeing.

Manufacturer's web site: www.clipper-teas.com

£1.49 per 25TeabagsAdd to Cart

Clipper White Tea is like a cup of serenity itself. White Tea is incredibly rare, coming from the downy, unopened buds of the tea plant. This White Tea Clipper has a wonderfully subtle, radiating aroma and light, misty flavour even more refined than green tea. It is sourced from an excellent single estate in the Fujian region of China, one of the few estates that produce White Tea.

White Tea has been used for millennia in China, reserved exclusively for the most formal tea ceremonies and esteemed guests - drinking it has been described as 'an almost spiritual experience'. White Tea is also said to contain more antioxidants than any other tea - around three times as many even as green tea.

Manufacturer's web site: www.clipper-teas.com

£1.49 per 25TeabagsAdd to Cart

A delicious single estate green tea, high in antioxidants. For 3,000 years the Chinese have praised the health giving properties of pure Green Tea. High in antioxidants this is a delicious single garden Fairtrade green tea grown using only natural methods of cultivation. It is highly regarded for its delicate flavour and light golden colour. The fine characteristics ensure a pure and distinctive cup of tea.

Grown naturally at over 9,000 feet in the nationally protected Bhavani Hills region, India. This small, select tea garden is completely integrated into its wild and remote environment. The landscape is very similar to the Scottish Highlands with lakes and moors, but with the addition of tigers, samba and wild boar. The lovely delicate flavour and golden colour of this organic green tea is due to the slow growing China tea plant which gives the highest quality and the purest, healthiest tea when grown at this altitude and in this environment.

Manufacturer's web site: www.clipper-teas.com

£1.39 per 25TeabagsAdd to Cart

This is a delicious, functional infusion to help relax body and mind for a perfect nights sleep.

Manufacturer's web site: www.clipper-teas.com

£0.99 per 20TeabagsAdd to Cart

Clipper Organic Wild Berry fruit flavoured infusion has the wonderfully evocative aroma of wild hedgerows, a deep red colour and a delicious, naturally sweet and fruity flavour. It is a totally natural drink with no artificial additives.

Manufacturer's web site: www.clipper-teas.com

£1.69 per 20TeabagsAdd to Cart

Clipper Chamomile herbal tea is produced solely from organically grown Chamomile flowers and makes a wonderfully calming, comforting and evocatively scented herbal infusion with a sunny, golden colour. Perfect to help unwind and relax after a busy day and last thing at night.

Manufacturer's web site: www.clipper-teas.com

£1.09 per 20TeabagsAdd to Cart

This Dandelion herbal tea is produced exclusively from the tender young leaves of organically grown Dandelions. It has a fresh, lively taste, with a light golden colour and fresh aroma. Rich in potassium, Dandelion has been used for centuries as a general, purifying tonic.

Manufacturer's web site: www.clipper-teas.com

£1.25 per 20TeabagsAdd to Cart

Clipper Organic Indian Chai is a real delight to the senses. A black tea with a warming blend of cinnamon, cloves and cardamom, Indian Chai is evocative of the chai stops of India and is incredibly refreshing with a rich, creamy flavour, bright colour and a wonderfully soothing and distinctive aroma. A 'must try' for a new taste experience.

Indian Chai has long been a popular drink in India where tiny tea stalls line the roadsides and all day long chayvalas (tea sellers) serve hot and thirsty customers. Incredibly refreshing, especially in the intense and suffocating heat of monsoon season in Northern India, Indian Chai is brewed with boiling water and served steaming and milky, usually with sugar but equally delicious without. Organically grown at a remote tea estate high in the Nilgri hills of South India, this tea is expertly blended with a secret combination of cinnamon, lemon peel, cardamom and cloves at Clipper's factory in Dorset. As with all Clipper products, the paper and card materials used are non-chlorine bleached, from managed, sustained forests, are 100% bio-degradeable, using only unbleached tea bag paper.

Manufacturer's web site: www.clipper-teas.com

£1.69 per 20TeabagsAdd to Cart

Clipper Organic Assam Tea is grown using only natural methods of cultivation. Highly regarded by connoisseurs for its full bodied, fresh, though subtle, malty flavour and bright colour, this distinctive tea is delicious, refreshing and of the highest quality.

The judges of the 2003 Organic Food Awards praised this 'feel-good brew' for its flavour: 'Lovely aroma, rich and bright, good quality and good Assam character.' From the first and one of the best tea estates in Assam situated in the lush, fertile Brahmaputra Valley in North East India. This is an environmentally integrated tea estate, actively involved with conservation in the area and Fairtrade as well!

Manufacturer's web site: www.clipper-teas.com

£1.99 per 50TeabagsAdd to Cart

Clipper Organic Earl Grey Tea comes from very special tea gardens set high in the beautiful mountains of S.India. Here the China tea plant thrives in a wild and remote environment, where tigers and wild elephant still roam. This organically grown China tea makes the perfect cup of Earl Grey and Fairtrade as well!

Manufacturer's web site: www.clipper-teas.com

£1.99 per 50TeabagsAdd to Cart

Delicious crisp biscuits with a big ginger flavour! Ingredients: buckwheat flour, raw cane sugar, unhydrogenated palm fat, water, brown rice flour, chestnut flour, manioc starch, quinoa flour, ground ginger, raising agent: gluten-free baking powder, low sodium sea salt. No added yeast and reduced sodium. Cautions:contains nuts.

This product is made in Village Bakery's dedicated gluten, wheat and dairy free bakery.

Manufacturers web site: www.village-bakery.com

£2.32 per 150gAdd to Cart

A traditional favourite made to a gluten-free recipe and containing pieces of organic stem ginger. Ingredients:
raw cane sugar, free range egg, sunflower oil, ground almonds, candied stem ginger, brown rice flour, manioc starch, chick pea flour, buckwheat flour, ground ginger, raising agent: gluten-free baking powder, low sodium sea salt. No added yeast. Contains egg and nuts.

This product is made in Vilage Bakery's dedicated gluten, wheat and dairy free bakery.

Manufacturers web site: www.village-bakery.com

£3.50 per 300gAdd to Cart

Five nutritious bars made with sultanas, apricots, brazil nuts and pumpkin seeds.Ingredients: brown rice syrup, sultanas, puffed rice, buckwheat flakes, brazil nuts, brown rice syrup, apple juice, pumpkin seeds, manioc starch, apricots, low sodium sea salt. No added yeast or sucrose. Contains nuts.

This product is made in Village Bakery's dedicated gluten, wheat and dairy free bakery.

Manufacturers web site: www.village-bakery.com

£2.42 per 125gAdd to Cart

Made from organically grown red clover in Soil Association certified organic alcohol. Commonly used to address menopause related issues because of its high amounts of isoflavones. Folk medicine has used red clover as a diuretic, as an expectorant, and in chronic conditions afflicting the skin.

£7.85 per 50mlAdd to Cart

Contents in capsule form from organically grown white willow bark (400mg). Commonly used to address pain relief and lower fever. White willow is often called "herbal aspirin".

£6.00 per 30CapsulesAdd to Cart

Contents in capsule form from organically grown red clover (400mg). Commonly used to address menopause related issues because of its high amounts of isoflavones. Folk medicine has used red clover as a diuretic, as an expectorant, and in chronic conditions afflicting the skin.

£14.65 per 90CapsulesAdd to Cart

Contents in capsule form from organically grown oat seeds (milk stage) avena sativa (400mg). Commonly used to address anxiety related issues, which could include impotence. Avena sativa is also used to reduce cholesterol.

£13.50 per 90CapsulesAdd to Cart

Flaxseed oil (linseed oil) is one of nature's richest sources of lignans and a vegan method for obtaining Omega-3 fatty acids. It is an ideal vegetarian alternative to fish supplements.

£7.70 per 200mlAdd to Cart

Contents in capsule form from organically grown astralagus root (400mg). Traditional Chinese medicine uses this herb to address night sweats, deficiency of chi (e.g. fatigue, weakness, and loss of appetite). Viewed as one of the most important tonic herbs.

£6.55 per 30CapsulesAdd to Cart

Containing mung beans and radish. The strong full-bodied flavour adds to soups, salads and spicy dishes.

£0.99 per 40gAdd to Cart

This mild, slightly nutty taste gives a distinctive flavour to vegetable dishes, salads and many other dishes. Mung beans are an excellent source of vital nutrients.

£0.99 per 40gAdd to Cart

Containing lentils, mung beans and radish. The light delicate taste gives a distinctive flavour to soups, salads, dips and many other dishes.

£0.99 per 40gAdd to Cart

Containing quinoa, radish and lentils. This classic delicate taste gives a distinctive flavour to salads, as well as light and full bodied meals.

£0.99 per 40gAdd to Cart

This strong, spicy tasting sprout contains potassium, calcium and sulphur, as well as vitamins A and B.

£0.99 per 40gAdd to Cart

Containing radish, mung beans, and wheat. A subtle piquant taste adds interest to your meals.

£0.99 per 40gAdd to Cart

Alfalfa sprouts are considered one of the most nutrionally concentrated sprouts, containing high levels of protein, calcium, carotene, iron, magnesium, chlorophyll, potassium, zinc and other minerals.

£0.99 per 40gAdd to Cart

Herbamare is a combination of organic herbs and sea salt, used to add flavour in cooking or as a table salt. Made according to the original recipe of the world famous Swiss naturopath Alfred Vogel and is prepared with fresh, organically grown herbs, the fresh herbs are combined with natural sea salt and allowed to 'steep' for up to one year before the moisture is removed by a special vacuum process at low temperature. This Steeping process integrates the full herb and vegetable flavour into the salt crystal.

Ingredients: sea salt, celery leaves*, leek*, cress*(water and garden), onion*, chive*, parsley*, lovage*, garlic*, basil*, marjoram*, rosemary*, thyme*, kelp (with trace iodine). *Organically grown

£3.05 per 250gAdd to Cart

Bambu is an organic alternative to coffee. Made from chicory, figs, wheat, malted barley and acorns.

£3.49 per 100gAdd to Cart

The original South African 11 o'clock brand. A good strong Tea - Caffeine Free, Low Tannin and Organic too.

Research by the Medical Research Council in South Africa has shown both redbush (Rooibosch) and its relative honeybush to have considerable antimutagenic properties, reduce the number of pre-cancerous lesions in a liver cancer model and cause a 70% reduction in skin tumours. Redbush contains a variety of antioxidant compounds - making up some 30% of the plant's volume, some of which are not found in other plants. These antioxidants were observed to be most effective when redbush was taken daily. It has the additional benefits of being caffeine free with a low tannin content and contains iron, fluoride and vitamin C.

Manufacturer's web site: www.dragonfly-teas.com

£1.99 per 40TeabagsAdd to Cart

The first product to be awarded with the Fairtrade Mark back in 1994. Traditionally the Maya Indians in southern Belize flavoured their cocoa with spices. Grren & Blacks recapture this by blending rich, dark chocolate with a refreshing twist of orange that is perfectly balanced by the warmth of cinnamon, nutmeg and a hint of vanilla. Minimum: 55% Cocoa Solids. Ingredients: Cocoa Mass, Raw Cane Sugar, Cocoa Butter, lecithin, natural spice & fruit extracts, vanilla.

£1.99 per 100gAdd to Cart

The rich, intense flavour of their dark chocolate is balanced with the sunburnt sweetness of organic currants and the toasted, nutty crunch of organic hazelnuts. Minimum: 60% Cocoa Solids. Ingredients: cocoa mass, raw cane sugar, hazelnuts,currants, cocoa butter, lecithin, vanilla.

£1.99 per 100gAdd to Cart

To make their white chocolate Brren & Balcks use cocoa butter, pressed directly from the crushed cocoa beans. The smooth, creamy taste comes predominately from the full cream milk and Bourbon vanilla. Minimum: 28% Milk Solids. Ingredients: raw cane sugar, cocoa butter, whole milk powder, lecithin, vanilla.

£1.99 per 100gAdd to Cart

A darker shade of milk chocolate. Grren & Blacks use more cocoa mass in their milk chocolate than the majority of chocolate producers, therefore placing the emphasis on the chocolate rather than the milk. Minimum: 27% Milk Solids. Ingredients: raw cane sugar, whole milk powder, cocoa mass & butter, lecithin, vanilla.

£1.99 per 100gAdd to Cart

Cocoa solids are a combination of cocoa mass and cocoa butter. The latter is there to coat each individual cocoa and sugar particle, allowing the chocolate to melt beautifully and cleanly in the mouth, revealing intense, bittersweet chocolate aromas. Minimum: 70% Cocoa Solids. Available in 100g and 20g bars.

Ingredients: cocoa mass, raw cane sugar, cocoa butter, lecithin, vanilla.

£1.99 per 100gAdd to Cart

The freshness of mint, whilst wonderfully clean and invigorating, can overpower other flavours when they are combined. For this reason, the goal for the mint bar was to achieve the correct ratio of dark chocolate shell to mint fondant filling. Grren & blacks hope you agree that neither the chocolate nor the mint dominate, but instead complement each other perfectly. Minimum: 70% Cocoa Solids. Ingredients: cocoa mass, raw cane sugar, wheat syrup, honey, lecithin, peppermint oil, menthol, vanilla.

£1.99 per 100gAdd to Cart

Their cooking chocolate is ideal for using in chocolate recipes because of its high content of cocoa butter. This little bit extra makes it smoother and more liquid when melted, giving it superb cooking qualities along with our trademark intense, bittersweet flavour. Minimum: 72% Cocoa Solids.

Ingredients: cocoa mass, raw cane sugar, cocoa butter, lecithin, vanilla.

£2.19 per 150gAdd to Cart

The unique moist richness & natural sweetness is achieved by a special sprouting process using the finest, specially selected grains and pure, filtered water.

Ingredients: maize flour, water, rice, linseed, sea salt, stabilizer: guargum.

£2.55 per 400gAdd to Cart

Rice and Corn Pasta is the most popular gluten free pasta, that has superior cooking qualities and resembles wheat pasta. It is the pasta for everyone and suitably for the meticulous pasta connoisseur. In comparison to wheat pasta this product is by far much easier to digest, more versatile, suitable for traditional Mediterranean recipes or oriental stir-fry.

£2.15 per 250gAdd to Cart

Rice and Corn Pasta is the most popular gluten free pasta, that has superior cooking qualities and resembles wheat pasta. It is the pasta for everyone and suitably for the meticulous pasta connoisseur. In comparison to wheat pasta this product is by far much easier to digest, more versatile, suitable for traditional Mediterranean recipes or oriental stir-fry.

Blended with just the right amount of Australian variety rice and sunripened maize, the pasta full of flavour and natural nutrition tastes absolutely superb!

£2.15 per 250gAdd to Cart

Rice and Corn Pasta is the most popular gluten free pasta, that has superior cooking qualities and resembles wheat pasta. It is the pasta for everyone and suitably for the meticulous pasta connoisseur. In comparison to wheat pasta this product is by far much easier to digest, more versatile, suitable for traditional Mediterranean recipes or oriental stir-fry.

Blended with just the right amount of Australian variety rice and sunripened maize, the pasta full of flavour and natural nutrition tastes absolutely superb!

£2.15 per 250gAdd to Cart

Ingredients: Brown rice flour, corn starch, hydrolysed vegetable protein, extract of roasted barley malt (gluten free), powdered onion, sea salt, ground pepper.

£1.55 per 100gAdd to Cart

The perfect way to enhance the natural flavours of your home prepared dishes.

Cooking Instructions: Dissolve one stock cube in 500ml of boiling water.
I
ngredients: Sea salt, yeast extract, potato starch, unhardened palm fat, dried vegetables 8% (carrots, leek, red peppers, onion powder, celery root powder), sugar, herbs (parsley, celery leaves, lovage, rosemary and thyme), spices (garlic and turmeric).

£1.15 per 66gAdd to Cart

A medium roast aromatic arabica coffee grown organically by remote villagers in the Papua NewGuinea Highlands. This roast & ground coffee embodies the raw energy of its environment and people. Full-bodied and smooth, this wonderfully aromatic 100% Arabica coffee ranks amongst the richest and most colourful of all the world's coffees. It is made from highly sought after Jamaica Blue Mountain beans, planted in the 1930s, which have flourished in their mountainous environment. The coffee continues to this day to be hand picked and sun-dried. It is then skilfully roasted to produce an aromatic and full flavoured coffee which is naturally lower in acidity and caffeine.

Manufacturer's web site: www.clipper-teas.com

£3.59 per 100gAdd to Cart

A medium roast 100% Arabica from the mountains of Peru and Mexico, decaffeinated using Carbon Dioxide process to gently remove caffeine from coffee beans. Compressed to a liquid state, --- the compound we exhale with every breath --- is a natural solvent that grabs caffeine and pulls it from the bean. Because carbon dioxide adheres only to caffeine and not to the elements that give coffee it's great flavour.

The Peruvian beans come mainly from the Central de Cooperativas Agrarias Cafetaleras (COCLA). It has produced and exported washed Arabica coffee since 1967. Their coffee plantations are in the Quillabamba region in the Cuzco Department of Peru, east of the Inca City of Machu Picchu. COCLA is farmer owned including more than 7,500 producers from 23 different organisations including co-operatives, associations and grower committees - with over 25% of the membership being comprised of women. The farmers have approximately 17,000 hectares, growing exclusively Arabica coffee, with an annual production of more than 7,000 tonnes of coffee. Other sources are: San Juan del Oro, which is the oldest cooperative in Peru. Members of San Juan del Oro are based in the two valleys of Inambari and Tambopata, on the eastern side of the Andes in southern Peru (in the province of Sandia and state of Puno). Beans are aslo sourced from Unicafec, a producer association with 259 members which is based in the small town of San Ignacio in Northern Peru on the border with Ecuador. The town is dominated by the coffee trade and various multinationals, and small farmer organisations are based in the town along with the constant presence of middle men. These players create a fiercely competitive market. As a response Unicafec was founded in 2001 by smallholder producers that were interested in improving the quality of their coffee and exporting their coffee directly in order to secure better prices. Unicafec has been certified organic (OCIA) since 2003 and Fairtrade since 2005. Beans also come from CECOVASA, which was founded in 1970, when a group of Peruvian coffee farmers in the Lake Titicaca region of Peru came together to find a better way to sell their coffee. CECOVASA is comprised of eight cooperatives and was Fair Trade certified by Fairtrade Labelling Organizations International (FLO) in 1993,

Those from Mexico come from the Union de Ejidos "San Fernando", which was formed in 1984 by small-scale coffee growers in the San Fernando and Ocozocoautla municipalities of Chiapas state, Southern Mexico. It was formed with the aim of solving the financial problems of its members, marketing coffee and providing technical assistance. The organisation has 1,700 members, each producer has an average of 1.5-two hectares of land.

Manufacturer's web site: www.equalexchange.co.uk

£3.89 per 227gAdd to Cart

This original dark roasted coffee is blended from carefully selected high-grown arabica beans from the mountains of Peru and Mexico. It has a deep body and velvety smoothness. A perfect after-dinner or early morning wakeup coffee.

The Peruvian beans come mainly from the Central de Cooperativas Agrarias Cafetaleras (COCLA). It has produced and exported washed Arabica coffee since 1967. Their coffee plantations are in the Quillabamba region in the Cuzco Department of Peru, east of the Inca City of Machu Picchu. COCLA is farmer owned including more than 7,500 producers from 23 different organisations including co-operatives, associations and grower committees - with over 25% of the membership being comprised of women. The farmers have approximately 17,000 hectares, growing exclusively Arabica coffee, with an annual production of more than 7,000 tonnes of coffee. Other sources are: San Juan del Oro, which is the oldest cooperative in Peru. Members of San Juan del Oro are based in the two valleys of Inambari and Tambopata, on the eastern side of the Andes in southern Peru (in the province of Sandia and state of Puno). Beans are aslo sourced from Unicafec, a producer association with 259 members which is based in the small town of San Ignacio in Northern Peru on the border with Ecuador. The town is dominated by the coffee trade and various multinationals, and small farmer organisations are based in the town along with the constant presence of middle men. These players create a fiercely competitive market. As a response Unicafec was founded in 2001 by smallholder producers that were interested in improving the quality of their coffee and exporting their coffee directly in order to secure better prices. Unicafec has been certified organic (OCIA) since 2003 and Fairtrade since 2005. Beans also come from CECOVASA, which was founded in 1970, when a group of Peruvian coffee farmers in the Lake Titicaca region of Peru came together to find a better way to sell their coffee. CECOVASA is comprised of eight cooperatives and was Fair Trade certified by Fairtrade Labelling Organizations International (FLO) in 1993,

Those from Mexico come from the Union de Ejidos "San Fernando", which was formed in 1984 by small-scale coffee growers in the San Fernando and Ocozocoautla municipalities of Chiapas state, Southern Mexico. It was formed with the aim of solving the financial problems of its members, marketing coffee and providing technical assistance. The organisation has 1,700 members, each producer has an average of 1.5-two hectares of land.

Manufacturer's web site: www.equalexchange.co.

£2.95 per 227gAdd to Cart

A full bodied velvety smooth low acidity 100% arabica from the mountains of Peru/Mexico. Great for drinking at any-time.

The Peruvian beans come mainly from the Central de Cooperativas Agrarias Cafetaleras (COCLA). It has produced and exported washed Arabica coffee since 1967. Their coffee plantations are in the Quillabamba region in the Cuzco Department of Peru, east of the Inca City of Machu Picchu. COCLA is farmer owned including more than 7,500 producers from 23 different organisations including co-operatives, associations and grower committees - with over 25% of the membership being comprised of women. The farmers have approximately 17,000 hectares, growing exclusively Arabica coffee, with an annual production of more than 7,000 tonnes of coffee. Other sources are: San Juan del Oro, which is the oldest cooperative in Peru. Members of San Juan del Oro are based in the two valleys of Inambari and Tambopata, on the eastern side of the Andes in southern Peru (in the province of Sandia and state of Puno). Beans are aslo sourced from Unicafec, a producer association with 259 members which is based in the small town of San Ignacio in Northern Peru on the border with Ecuador. The town is dominated by the coffee trade and various multinationals, and small farmer organisations are based in the town along with the constant presence of middle men. These players create a fiercely competitive market. As a response Unicafec was founded in 2001 by smallholder producers that were interested in improving the quality of their coffee and exporting their coffee directly in order to secure better prices. Unicafec has been certified organic (OCIA) since 2003 and Fairtrade since 2005. Beans also come from CECOVASA, which was founded in 1970, when a group of Peruvian coffee farmers in the Lake Titicaca region of Peru came together to find a better way to sell their coffee. CECOVASA is comprised of eight cooperatives and was Fair Trade certified by Fairtrade Labelling Organizations International (FLO) in 1993,

Those from Mexico come from the Union de Ejidos "San Fernando", which was formed in 1984 by small-scale coffee growers in the San Fernando and Ocozocoautla municipalities of Chiapas state, Southern Mexico. It was formed with the aim of solving the financial problems of its members, marketing coffee and providing technical assistance. The organisation has 1,700 members, each producer has an average of 1.5-two hectares of land.

Manufacturer's web site: www.equalexchange.co.uk

£2.95 per 227gAdd to Cart

Rich chocolate heaven...what more could you want from a cocoa?! It is ideal for baking your favourite sticky chocolate brownies, or just having as a hot drink whenever the mood takes you. Grown in the Dominican Republic by small hill farmers of the Confederacion Nacional de Cacaocultores Dominicanos (CONACADO) representing some 9,500 small-scale growers, most of whom who farm less than three hectares.100% cocoa.

Manufacturer's web site: www.equalexchange.co.uk

£3.99 per 250gAdd to Cart

The original South African 11 o'clock brand. A good strong Tea - Caffeine Free, Low Tannin and Organic too.

Research by the Medical Research Council in South Africa has shown both redbush (Rooibosch) and its relative honeybush to have considerable antimutagenic properties, reduce the number of pre-cancerous lesions in a liver cancer model and cause a 70% reduction in skin tumours. Redbush contains a variety of antioxidant compounds - making up some 30% of the plant's volume, some of which are not found in other plants. These antioxidants were observed to be most effective when redbush was taken daily. It has the additional benefits of being caffeine free with a low tannin content and contains iron, fluoride and vitamin C.

Manufacturer's web site: www.dragonfly-teas.com

£3.89 per 80TeabagsAdd to Cart

A superior blend of Assam and Ceylon teas with a bright, refreshing flavour. Clipper Organic English Breakfast Tea comes from environmentally integrated tea estates in the lush, fertile Brahmaputra Valley in North East India and the beautiful mountains of Sri Lanka. Using only natural methods of cultivation with no artificial chemicals, Clipper Organic English Breakfast Tea is pure, natural and delicious with a bright, fresh flavour and appearance. An excellent tea at any time of day and Fairtrade as well!.

This organically grown tea is from the first and one of the best tea estates in Assam, which has active involvement with conservation in the area. The Sri Lankan tea also comes from tea estates that are environmentally and socially responsible.

Manufacturer's web site: www.clipper-teas.com

£1.99 per 40TeabagsAdd to Cart

Ingredients: wheat flour, oats, sugar, vegetable fat, currants, malt extract, sodium & ammonium bicarbonate, salt.

Manufacturer's web site: www.dovesfarm.co.uk

£1.35 per 200gAdd to Cart

Ingredients: wholemeal flour, vegetable fat, sugar, barleymalt extract, sodium & ammonium bicarbonate, salt.

Manufacturer's web site: www.dovesfarm.co.uk

£0.99 per 200gAdd to Cart

A naturally sweet malt loaf.

Ingredients: wholemeal flour, raisins, malted barley, sunflower oil, molasses, yeast, seasalt.

£1.30 per 290gAdd to Cart

An organic 100% Rye sourdough loaf. Ingredients: wholemeal rye flour, rye grain, seasalt.

£1.35 per 400gAdd to Cart

A german organic wholemeal ryebread.

Ingredients: Rye, sourdough, golden linseed, seasalt, yeast.

£1.79 per 500gAdd to Cart

A german organic wholemeal ryebread. Ingredients: Rye, ryeflour, sourdough, hempseed, amaranth, quinoa, seasalt, yeast.

£2.09 per 500gAdd to Cart

Four individual bars of chewy oats and rice with pumpkin seeds, sunflower seeds, linseeds, sesame seeds with no added fat.Ingredients: rice malt syrup, oats, puffed rice, coconut, apple juice, pumpkin seeds, sunflower seeds, linseeds, sesame seeds, low sodium sea salt.

Cautions: this product is produced in a mixed bakery environment where products containing wheat are made, for this reason Village Bakery cannot guarantee that minute amounts of this allergen are not present.

Manufacturers web site: www.village-bakery.com

£2.32 per 170gAdd to Cart

Four individual bars of chewy oats and rice with raisins, apricots, dates and orange, with no added fat. Ingredients: rice syrup, oats, puffed rice, coconut, raisins, concentrated apple juice, apricots, dates, orange peel, low sodium sea salt.

Cautions: this product is produced in a mixed bakery environment where products containing wheat are made, for this reason Village Bakery cannot guarantee that minute amounts of this allergen are not present.

Manufacturers web site: www.village-bakery.com

£2.32 per 170gAdd to Cart

Four individual bars of chewy oats and rice with cashew nuts, walnuts, hazlenuts, almonds with no added fat. Ingredients: rice malt syrup, oats, puffed rice, coconut, apple juice, cashew nuts, walnuts, hazelnuts, almonds, low sodium sea salt.

Cautions: this product is produced in a mixed bakery environment where products containing wheat are made, for this reason Village Bakery cannot guarantee that minute amounts of this allergen are not present.

Manufacturers web site: www.village-bakery.com

£2.32 per 170gAdd to Cart

Oats, rice & millet, grape juice concentrate, barley malt extract, salt.

£2.49 per 375gAdd to Cart

IndianCorn based MultiGrain Cereal. Corn, Raw sugar, Buckwheat flour, Linseed, Quinoa, Amaranth, salt, Antioxidants: vitamins C + E.

£2.49 per 283gAdd to Cart