Vegan

Buckwheat crispbreads produced in a dedicated glutenfree bakery and batch tested.

Ingredients: wholemeal Buckwheat flour (96.6%), whole cane sugar (2%), sea salt (1.5%). May contain traces of nuts, soy and sesame.

Manufacturer's web site: www.amisa.co.uk

£1.79 per 150Add to Cart

Use for rice porridge or muesli. Rice flakes are made by flattening rice between rollers. We may substitute with from Queenswood.

£19.70 per 5kgAdd to Cart

A high carbohydrate (68%) food muesli offering balanced nutrition with lots of strawberries, cranberries and blueberries!

Organic ingredients: oat flakes (24%), sultanas (23.6%), crispy wheat flakes (23.6%), raisins (12.6%), crispy barley flakes(5%), sunflower seeds(4.4%), cranberries sweetened with apple juice (3.8%), strawberries freeze dried (2.5%), blueberries freeze dried (<1%).

Manufacturer's web site: alara.co.uk

£4.14 per 600gAdd to Cart

A high fibre (>8%) and very high protein (>14%) super food muesli offering balance nutrition with with low natural sugars (<10%) and low in carbohydrate (<55%) developed for Active People!

Organic ingredients: power granola (quinoa flakes, sesame seeds, apple juice)(30%), amaranth puffed (20%), pumpkin seeds (12%), sunflower seeds (12%), linseeds golden (6%), buckwheat raw (6%), brazil nuts slices (Fair trade (4%), apple pieces (4%), quinoa puffed (4%), yacon root (2%).

Manufacturer's web site: alara.co.uk

£3.89 per 400gAdd to Cart

A high fibre (>8%) and protein (>10%) super food muesli offering balance nutrition with anti-oxidants and prebiotic.

Organic ingredients: Kamut flakes(25%), oat flakes(24.9%), sultanas(12.4%), apricots chopped(10%), rye flakes(10%), sunflower seeds(9%), goji berries(5%), linseeds golden(2%), yacon root(2%).

Manufacturer's web site: alara.co.uk

£4.74 per 500gAdd to Cart

A really high fibre (>10%) and protein (>10%) muesli offering balance nutrition - contains 26% fruits, 21% seeds and cinnamon.

Organic ingredients: oat flakes(25%), sultanas(12.5%), spelt flakes(12.5%), rye flakes(12.5%), sunflower seeds(10%), linseeds golden(7%), apricots chopped(5%), dates chopped(5%), pumpkin seeds(4%), buckwheat raw(3%), prunes diced(2%), apple pieces(1.5%), cinnamon(<1%).

Manufacturer's web site: alara.co.uk

£3.69 per 750gAdd to Cart

Organico pasta is produced in Italy by Co-Op Agricola Iris, an organic farm based in the Po valley in the heart of the WWF nature reserve "Oglio Sud". The Durum wheat is stored and milled with great care to produce the highest quality pasta.

Ingredients: 100% Italian Duram wheat.

Manufacturer's web site: www.organico.co.uk

£1.45 per 500gAdd to Cart

Organico pasta is produced in Italy by Co-Op Agricola Iris, an organic farm based in the Po valley in the heart of the WWF nature reserve "Oglio Sud". The Durum wheat is stored and milled with great care to produce the highest quality pasta.

Ingredients: 100% Italian Duram wheat.

Manufacturer's web site: www.organico.co.uk

£1.35 per 500gAdd to Cart

Organico pasta is produced in Italy by Co-Op Agricola Iris, an organic farm based in the Po valley in the heart of the WWF nature reserve "Oglio Sud". The Durum wheat is stored and milled with great care to produce the highest quality pasta.

Ingredients: 100% Italian Duram wheat. Nutritional Information per 100g: Calories 362 kcal, Protein 12g, Carbohydrate 76g, Fat 0.8g.

Manufacturer's web site: www.organico.co.uk

£1.30 per 500gAdd to Cart

This crystal salt reflects the wholeness, richness and purity of source in underground salt deposits in the Himalayan region. When the ancient seas evaporated, these deposits were created under great pressure during the formation of the Himalayas hundreds of millions of years ago. Protected from pollutants and impurities by nature, the salt remains unrefined, untreated and free of additives. The large salt crystals are simply cut up, rinsed with water and sun dried naturally.

Himalayan Rose Pink salt contains an almost identical set of elements as those in our body-84 of 92 trace minerals -in the same proportions as occur in our blood. The distinctive rose pink colour is a result of the high mineral content in the salt (iron,potassium and magnesium) all vital for good health. Add spring water to Himalayan Rose Pink Chunks to make energised mineral water (sole or Solay) Solay is a 1% water/salt solution and is known to stimulate circulation, lower blood pressure and remove heavy metals from the body. There are no allergens listed for this product.

Manufacturer's web site: www.profusionorganic.co.uk

£3.99 per 500gAdd to Cart

This crystal salt reflects the wholeness, richness and purity of source in underground salt deposits in the Himalayan region. When the ancient seas evaporated, these deposits were created under great pressure during the formation of the Himalayas hundreds of millions of years ago. Protected from pollutants and impurities by nature, the salt remains unrefined, untreated and free of additives. The large salt crystals are simply cut up, rinsed with water and sun dried naturally.

Himalayan Rose Pink salt contains an almost identical set of elements as those in our body-84 of 92 trace minerals -in the same proportions as occur in our blood. The distinctive rose pink colour is a result of the high mineral content in the salt (iron,potassium and magnesium) all vital for good health. Add spring water to Himalayan Rose Pink Chunks to make energised mineral water (sole or Solay) Solay is a 1% water/salt solution and is known to stimulate circulation, lower blood pressure and remove heavy metals from the body. There are no allergens listed for this product.

Manufacturer's web site: www.profusionorganic.co.uk

£3.99 per 500gAdd to Cart

Milled golden flaxseed is a valuable source of essential fatty acids, dietary fibre and protein. Add it to a smoothie, sprinkle on your breakfast cereal or add to soups and casseroles, salads or baking mixes. Recomended use is two or three tablespoons per day. Ingredients: cold milled whole golden flaxseed (linseed) - not the flax meal left over from flax oil production!

Nutrition information typical values per 100g: energy 448kcal; 1850kJ protein 17.2g; carbohydrate <2.0g
of which sugars <0.5g; fat 42.1g, of which saturates 3.9g; dietary fibre 30g; sodium 0.03g.

Manufacturer's web site: profusionorganic.co.uk

£4.69 per 500gAdd to Cart

A medium sweet apple juice with a light sparkle, this makes a wonderfully refreshing drink. Serve it as a non-alcoholic alternative to champagne, drink it with meals and at weddings and parties. Try mixing it with sparkling wine or as a "Russian Pig" with vodka! The juice is made from whole crushed apples. All the apples are chosen for their distinctive flavour, full of fruity goodness, with no added flavourings, colourings or sugar. Over a kilo of apples are hand picked, hand graded and farm pressed at West Bradley Fruit Farm in the heart of Somerset to make a 75cl bottle of these distinctive, pure apple juices.

Manufacturer's web site: orchardpig.co.uk

£2.49 per 75clAdd to Cart

A relatively rare apple, this juice is medium sweet and refreshing with a burst of peary nectar. It has a depth of taste that makes it great to drink with food and is good to cook with. The juice is made from whole crushed apples. All the apples are chosen for their distinctive flavour, full of fruity goodness, with no added flavourings, colourings or sugar. Over a kilo of apples are hand picked, hand graded and farm pressed at West Bradley Fruit Farm in the heart of Somerset to make a 75cl bottle of these distinctive, pure apple juices.

Manufacturer's web site: orchardpig.co.uk

£2.49 per 75clAdd to Cart

This apple is relatively unknown and quite delicious. Its apple juice gives an initial burst of sweetness that develops to a lingering hint of pear with a lemony tang. As a medium apple juice, try it as an aperitif or to accompany fish, chicken and pork. TASTE OF THE WEST GOLD MEDAL 2008. The juice is made from whole crushed apples. All the apples are chosen for their distinctive flavour, full of fruity goodness, with no added flavourings, colourings or sugar. Over a kilo of apples are hand picked, hand graded and farm pressed at West Bradley Fruit Farm in the heart of Somerset to make a 75cl bottle of these distinctive, pure apple juices.

Manufacturer's web site: orchardpig.co.uk

£2.49 per 75clAdd to Cart

This is a dry, aromatic and refreshing apple juice that has an intense appley finish. It really is perfect for drinking anytime, anywhere - especially for breakfast. The juice is made from whole crushed apples. All the apples are chosen for their distinctive flavour, full of fruity goodness, with no added flavourings, colourings or sugar. Over a kilo of apples are hand picked, hand graded and farm pressed at West Bradley Fruit Farm in the heart of Somerset to make a 75cl bottle of these distinctive, pure apple juices.

Manufacturer's web site: orchardpig.co.uk

£2.49 per 75clAdd to Cart

This is the medium dry of The Orchard Pig range and is a superb, crisp and invigorating apple juice, mixing the sweetness of Jonagold with the classic bite of Bramley - a great breakfast apple juice. It makes a wonderful mulled drink. The juice is made from whole crushed apples. All the apples are chosen for their distinctive flavour, full of fruity goodness, with no added flavourings, colourings or sugar. Over a kilo of apples are hand picked, hand graded and farm pressed at West Bradley Fruit Farm in the heart of Somerset to make a 75cl bottle of these distinctive, pure apple juices.

Manufacturer's web site: orchardpig.co.uk

£2.49 per 75clAdd to Cart

Believed to be the first effervescent Vitamin C in the UK without additives and artificial flavouring. Naturally sweetened with fruit sugar and a little sugar. Other brands may contain sodium laurel sulphate (SLS), artificial anti-foam agents or aspartame. Fizzes excellently in water or juice and tastes great. Suggested intake: take one to two tablets in water or juice a day.

One tablet typically provides: 500mg Vitamin C, citric acid, sodium bicarbonate, fruit sugar, Ascorbic acid (Vitamin C), natural lemon, (with 20mg (0.08 kcal) sugar), natural colours: red beet, vitamin B2. - No added: salt, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£4.20 per 20TabletsAdd to Cart

The B Complex vitamins are essential for helping maintain energy throughout the body, and for a healthy nervous system. True Food B Complex provides each bio-transformed™ B Vitamin, plus bio-transformed™ Vitamin C and Magnesium. A True Food Supernutrition Plus multivitamin supplement is also recommended. Suggested intake: take one tablet a day.

One tablet typically provides: 20mg Vitamin C*, 5mg Vitamin B1*, 5mg Vitamin B2*, 30mg Niacin*, 30mg Vitamin B5*, 10mg Vitamin B6*, 300g Biotin*, 200g Folic acid*, 5g Vitamin B12*, 10mg PABA*, 10mg Choline*, 10mg Inositol*, 24mg Magnesium*, 8mg Bioflavonoids*, plus other phyto-nutrients, including Beta Glucans, naturally found in the rich food base of a Saccharomyces cerevisiae culture. *Individually bio-transformed™ nutrient. No added: sugar, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£6.60 per 30CapsulesAdd to Cart

Probably the most complete multi-nutrient formulation ever for women. True Food Wise Woman provides a complete spectrum of bio-transformed™ vitamins and essential minerals. In addition, each formula provides key antioxidants, brain foods, amino acids and other nutrients, plus a hardy probiotic for digestive wellbeing. This formula contains vitamin A. Do not take if pregnant or likely to become if pregnant. May not be suitable for people with a fish or crustacean allergy. Suggested intake: Take three capsules a day.

Three capsules typically provide: Vitamins: 1500g Vitamin A* 5000iu, 1mg Beta Carotene*, 3mg Vitamin B1*, 3mg Vitamin B2*, 18mg Vitamin B3*, 5mg Pantothenic Acid*, 5mg Vitamin B6*, 2g Vitamin B12*, 200g Folic Acid*, 0.05mg Biotin*, 143mg Vitamin C*, 12mg Bioflavonoids*, 2.5g Vitamin D* (100iu), 10mg Vitamin E* (15iu), 40.2g Vitamin K* Minerals: 0.75mg Boron*, 120mg Calcium, 0.33mg Copper*, 30g Chromium GTF*, 100g Iodine (Kelp), 4mg Iron*, 0.75mg Lithium*, 28.8mg Magnesium*, 0.33mg Manganese*, 40g Molybdenum*, 75g Selenium*, 30g Strontium*, 30g Vanadium*, 3.6mg Zinc*, 12mg Silicon (Horsetail). Botanicals: 10mg Alfalfa, 10mg Artichoke, 10mg Angelica, 10mg Anise, 10mg Broccoli extract 4:1, 3mg Capsicum, 15mg Coriander, 10mg Cranberry, 10mg Dandelion extract 4:1, 5mg Garlic, 10mg Ginger, 8.6mg Horsetail, 5mg Jasmine, 18.27mg Kelp, 5mg Parsley, 20mg Pau D'arco, 20mg Sage, 5mg Tarragon, 10mg Sweet Basil, 10mg Watercress, 10mg Wild Lettuce. Additional nutrients: 5mg Alpha Lipoic acid, 10mg DMAE, 15mg L-carnitine, 2mg Co-enzyme Q10*, 25mg SuperPotency Soyagen* PROBIOTIC: 5 million Lactobacillus sporogenes *Individually bio-transformed™ nutrient. -- No added: salt, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£18.90 per 90CapsulesAdd to Cart

Probio-Daily's powerful probiotic, Lactobacillus sporogenes, acts as a 'transient' bacterium helping to maintain intestinal health and regularity. It is also ideal for travelling because it doesn't need refrigeration. One tablet contains 150 million bacteria. Suggested intake: Take one to three tablets a day.

One tablet typically provides: 150 million Lactobacillus sporogenes, 100mg FOS (Fructo-oligosaccharides). -- No added: salt, maize/corn, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£7.90 per 90CapsulesAdd to Cart

Ideal for children or adults who do not like capsules, and useful after infection or antibiotics, or as a healthy daily supplement. Probio-Easy provides friendly bacteria in convenient powder form to sprinkle on food, including Lactobacillus acidophilus and Bifidus infantis, longum, and brevis. Economical and easy to use. Suggested intake: take 1/4 to 1/2 level teaspoon a day, with water, juice, or sprinkled on cereals (children under two years, half a dose a day).

One quarter level teaspoon typically provides: 16mg Lactobacillus acidophilus, Bifidus infantis, Longum, and Brevis. -- No added: salt, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£6.70 per 90gAdd to Cart

Highest purity - rich in EPA & DHA.This premier quality fish oil provides the key Omega 3 fatty acids, EPA and DHA, important for a healthy heart and arteries, the brain, eyes and flexible joints. Scrupulously screened for pollutants. Suggested intake: Take one to three capsules a day.

One capsule typically provides: 1000mg Fish oil, providing 165mg EPA, 110mg DHA. -- No added: salt, maize/corn, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£8.10 per 90CapsulesAdd to Cart

This Superpotency antioxidant provides the natural yellow antioxidants important for eyes, Lutein and Zeaxanthin. The eye's 'macula' is often called the 'yellow spot' because it collects Lutein and Zeaxanthin, believed to protect the retina from free radical damage. Vitamins A, C and E, Zinc and Selenium also help quench light-induced free radicals in the eyes.

One capsule typically provides: 30mg Lutein Complex (5%), 30mg Zeaxanthin Complex (5%), 60mg Vitamin C, 18mg Bilberry standardised extract, 5mg Vitamin E, 2mg Vitamin B2, 3mg Zinc, 250g Vitamin A, 75g Selenium, Tomato powder. -- No added: salt, artificial preservatives, colours or flavourings.

Suggested intake: Take 1-2 capsule a day, with meals.

Manufacturer's web site: www.highernature.co.uk

£8.90 per 30CapsulesAdd to Cart

The amino acid Glutamine may be helpful for maintaining a healthy digestive system. It also aids muscle recovery after exercise and is important for healthy immunity. The slightly sweet powder can be stirred into water or juice or sprinkled on food.

A quarter teaspoon typically provides: 1000mg Glutamine. - No added: salt, starch, artificial preservatives, colours or flavourings.

Suggested intake: Take between 1/4 teaspoon (900mg) and 11/4 level teaspoons (4.5g) stirred into cold water or juice and drink immediately or sprinkled onto cold food.

Manufacturer's web site: www.highernature.co.uk

£11.90 per 100gAdd to Cart

Ingredients: Rice flour, cornstarch( non GM), non-dairy cheese flavour (contains soya), vegetable bouillion powder (contains celery) , powdered onion, potato flakes, sea salt, ground pepper.

Nutritional information per 100g reconstituted sauce: energy 108kJ/26kcal, protein 0.6g, carbohydrate 4.9g, fat 0.4g

£1.69 per 100gAdd to Cart

This full roast is a blend of medium and dark roasts enhancing the low acidity, body and bold finish of this classic varietal coffee. It comes from a collaborative organic coffee project founded in 1997 in the highland area of Takengon in Indonesia's Aceh Province. This rugged and scenic area is located in the northwestern corner of the island of Sumatra and is the home of the distinctive Gayo ethnic group. Co-op members are small-scale coffee farmers dedicated to producing 100% shade-grown, organic coffee. It has maintained relative peace and unity among an ethnically diverse membership comprised of Gayo, Javanese, Acehnese, Padang, and Batak peoples. Twenty percent of PPKGO's members are women.

The project involves a partnership between five local organic farmer associations, a team of organic agriculture field extensionists, and a community-based coffee processing company that has been in business for over thirty years.

Manufacturer's web site: www.equalexchange.co.uk

£3.39 per 227gAdd to Cart

A combination essence for those wishing to address restful sleep, worry, calming, comfort, anxiety, night terrors, incessant mental chatter, circular thoughts, worry, repetitive thoughts, over-stimulation, over-excitement, agitation, restlessness, twitchiness, dread, overwhelmed, courage, nervousness, circular thoughts, fear of the dark, fearfulness, unknown fears, known fears, fear of storms.

This very delicately-fragranced and wonderfully-soothing spray is based on the five flower essence blend used by Dr. Bach to make his "Rescue Remedy". Gaia Essences 15ml "Rest To-night" spray also contains White Chestnut, Aspen and Mimulus, to encourage a calm and fearless state of mind needed for a good night's sleep. The essences are traditionally made in mineral water to Bach's original strength recipes, using his sun or boiling method where specified. They have been combined with a base of 100% Organic Orange Blossom Water from Provence, which has long been used by the French to help adults, infants and pregnant ladies relax and sleep well. Because the flower water is clear it will not stain bedclothes or clothing. Unlike alcohol-based sprays, it will not leave sticky marks on bedding, or remove varnish from the furniture, although if you accidentally break the bottle over furniture, it will mark it in the same way as water would.

White Chestnut can help to alleviate stress and worry. It calms a restless mind and discourages repetitive thoughts that prevent a good night's sleep. Aspen is for fears of an unknown origin, for example, with babies who wake up crying or screaming for no apparent cause, and for night-time phobias, such as fear of the dark. It encourages calmness in emergency situations, and helps those who feel overwhelmed or have feelings of unexplainable dread. Mimulus is for alleviating everyday fears, and is particularly helpful for nervous and timid children, babies or animals, who don't like to be left on their own at night-time. Star of Bethlehem, Rock Rose, Impatiens, Clematis and Cherry Plum help to calm irritability, restlessness, over-excitement, inner tension, fidgetiness, obsessional fears, or panic, they bring comfort to those suffering from grief, shock or loss, and help to de-stress those who are over-wrought, over-stimulated or highly strung.

Directions for use: spray into the mouth every 10 to 30 minutes until one can cope with the situation. Where it is not possible or advisable to take anything by mouth, spray onto the forehead, on the palms of hands, and if possible, on the base chakra if someone is uncoscious or cannot swallow anything.

Manufacturer's web site: www.gaiaessences.com

£7.95 per 15mlAdd to Cart

The first of a new breed of gluten-free bread… soft and tasty and eaten straight from the pack. Revolutionary soft texture and great taste means it can be used straight from the pack and is perfect for sandwiches. Light in texture and soft, this bread is uniquely very palatable, needs no preparation, and a boon to people on the go.

Ingredients: Filtered water, rice flour, safflower or sunflower oil, tapioca starch, brown rice flour, glucose, yeast, pear juice, stabilisers (methylcellulose, sodium carboxymethylcellulose), salt, raising agent (glucono delta-lactone*), humectant (calcium phosphate), thiamin (vitamin B1), riboflavin (vitamin B2), niacin, iron and folic acid.

Manufacturer's web site: www.generaldietary.com

£2.89 per 228gAdd to Cart

Made with a combination of six selected gluten-free, wheat-free flours. This bread is deliciously soft and moist. A better choice for people on restricted diets. It is rich in fibre (7.2g/100g).

Ingredients: filtered water, maize flour, corn starch, pear juice, tapioca flour, yeast, cold pressed safflower oil, white rice flour, sweet potato flour, stabilisers (methylcellulose, xanthan gum), potato flour, humectant (calcium phosphate), salt, raising agent (glucono-delta lactone*) thiamin (vitamin B1), riboflavin (vitamin B2), niacin, iron and folic acid.

Manufacturer's web site: www.generaldietary.com

£4.79 per 576gAdd to Cart

This loaf has the same superior eating qualities as the Ener-G Gluten-Free Loaf but with the additional health benefits of flaxseed, worthy of serious consideration by those on a gluten-free diet due to its considerable health properties. Very few gluten-free products can claim the same benefits. Flaxseed according to the Flax Council of Canada can have a positive influence on everything from cholesterol levels to laxation, from cancer to heart diseases, and arthritis. Flaxseed is high in Omega-3 and rich in plant compounds that research suggests help women avoid symptoms of menopause.

Ingredients: filtered water, Rice flour, tapioca flour, safflower or sunflower oil, pear juice, flax meal (3.5%), yeast, stabilisers (methylcellulose, sodium carboxymethylcellulose), salt, orange citrus fibre, raising agent (glucono-delta lactone*), humectant (calcium phosphate), thiamin (vitamin B1), riboflavin (vitamin B2), niacin, iron and folic acid.

Manufacturer's web site: www.generaldietary.com

£2.79 per 228gAdd to Cart

A well raised, exceedingly delicious, soft and moist luxurious gluten-free & wheat-free bread made egg and packed with raisins. It is slightly sweet and excellent eaten at any time, especially good with tea or coffee. For a treat at breakfast why not make up some tasty French toast or just top with your favourite jam!

Ingredients: Filtered water, white rice flour, raisins (14.7%), invert sugar, cold pressed safflower oil, tofu, yeast, whole eggs, stabiliser (xanthan gum), pear juice, humectant (calcium phosphate), raising agent (glucono-delta lactone*) salt, thiamin (vitamin B1), riboflavin (vitamin B2), niacin, iron and folic acid.

Manufacturer's web site: www.generaldietary.com

£4.79 per 720gAdd to Cart

Used on its own - or in baking - to increase fibre in the diet. This bran is naturally sweet and doesn't need sugar; therefore it tastes much better and can be eaten straight from the pack. It has a pleasant nutty taste and is delicious when added to cereals and soups. Also used in stews, hamburgers, casseroles and other combinations of cooked meat and vegetables. Recipes are included on the pack.

Recommended dosage: take one teaspoon a day and increase as required to approximately two tablespoons a day. Ingredients: rice bran.

Nutritional Information per100g: energy 1478kJ/353kcal, protein 14.0g -of which gluten nil, carbohydrate 23.8g -of which sugars 7.9g, starch 15.9g, fat 22.4g -of which saturates 6.9g, fibre 22.0g, sodium 5.8mg. No artificial flavourings, colourings or preservatives.

Manufacturer's web site: www.generaldietary.com

£1.99 per 227gAdd to Cart

Based on white rice flour, this bread is for people who prefer a low fibre product. It is well raised and has a smoother texture. Enriched with thiamin (vitamin B1), riboflavin (vitamin B2), niacin, iron and folic acid. Has an excellent energy value of 332kcal per 100g. For every two slice serving, it provides 24% Recommended Daily Allowance (RDA) of calcium, and 32% RDA folic acid. Serving suggestion: best served toasted.

Ingredients: filtered water, white rice flour, tapioca starch, cold pressed safflower oil, pear juice, yeast, gelling agents (methylcellulose, sodium carboxymethylcellulose) salt, thiamine (Vitamin B1), riboflavin (Vitamin B2), niacin and iron, folic acid, humectant (calcium phosphate)

Manufacturer's web site: www.generaldietary.com

£5.69 per 456gAdd to Cart

Although reminiscent of green tea, Green Tick Tock is made from only rooibos and so has all the health benefits of being caffeine free and low in tannin. Harvested by hand in the Cedarberg Mountains, the traditional principles of curing green tea are used, only the freshest leaves are chosen and all bruising avoided.

Research by the Medical Research Council in South Africa has shown both redbush (Rooibosch) and its relative honeybush to have considerable antimutagenic properties, reduce the number of pre-cancerous lesions in a liver cancer model and cause a 70% reduction in skin tumours. Redbush contains a variety of antioxidant compounds - making up some 30% of the plant's volume, some of which are not found in other plants. These antioxidants were observed to be most effective when redbush was taken daily. It has the additional benefits of being caffeine free with a low tannin content and contains iron, fluoride and vitamin C.

Manufacturer's web site: www.dragonfly-teas.com.

£1.89 per 40TeabagsAdd to Cart

A non wheat flour blend milled using naturally gluten free rice, potato, tapioca, maize and buckwheat flours with raising agents. This is an alternative to everyday wheat flour which will require a little extra liquid in most recipes.

Ingredients: rice, potato, tapioca, maize, buckwheat, raising agents (mono calcium phosphate, sodium bicarbonate), xanthan gum.

Manufacturer's web site: www.dovesfarm.co.uk

£2.13 per 1kgAdd to Cart

A flour blend milled from naturally gluten and wheat free rice, potato, tapioca and natural gum. This is an alternative to wheat bread flour. Follow the recipe on the back of the pack to make great gluten free white bread.

Ingredients: rice, potato, tapioca, xanthan gum.

Manufacturer's web site: www.dovesfarm.co.uk

£2.19 per 1kgAdd to Cart

A flour blend milled from naturally gluten and wheat free rice, tapioca, maize and buckwheat. This is an alternative to everyday wheat flour which will require a little extra liquid in most recipes.

Ingredients: rice, potato, tapioca, maize, buckwheat.

Manufacturer's web site: www.dovesfarm.co.uk

£2.13 per 1kgAdd to Cart

A flour blend milled from naturally gluten and wheat free rice, tapioca, potato, buckwheat, carob, sugar beet fibre and natural gum. This is an alternative to wheat bread flour. Follow the recipe on the pack to make great gluten free brown bread.

Ingredients: rice, tapioca, potato, sarrasin, carob, sugar beet fibre, xanthan gum.

Manufacturer's web site: www.dovesfarm.co.uk

£2.19 per 1kgAdd to Cart

To improve the crumb structure and reduce crumbling in gluten free baking with this natural binder.

Ingredients: xanthan gum.

Manufacturer's web site: www.dovesfarm.co.uk

£3.98 per 110gAdd to Cart

Ideal for Breadmakers etc. add vitamin C, also known as ascorbic acid, to make your bread increase its volume and lift.

Ingredients: vitamin C.

Manufacturer's web site: www.dovesfarm.co.uk

£4.95 per 140gAdd to Cart

A cocoa dusted truffle that balances a slight bitterness to the rich and crunchy 56% cocoa truffle centre. Packed with hazelnuts and flavour. Organic chocolate as it should be.

Ingredients: cocoa solids 56%; cane sugar; lecithin; vanilla; hazelnuts; coconut oil; corn syrup; crisped rice (rice, sugar, malt syrup); cocoa powder; Contains nuts.

£4.49 per 80gAdd to Cart

These both fragrant and rich tasting organic truffles are subtley flavoured with ginger wine which combines beautifully. The predominant stem ginger fades to a warming ginger wine and wonderfully lasting dark chocolate. Sensational.

Ingredients: dark chocolate (cocoa solids 56%); cane sugar; soya lecithin; vanilla; coconut oil; ginger wine; rye alcohol; corn syrup; ginger; water; stem ginger; cocoa powder. Cautions: made in an environment containing nuts.

£4.49 per 80gAdd to Cart

Put one teaspoonful of Barleycup into a cup and add boiling water. Add milk, sugar or honey to taste. Can also be served cold.

Ingredients: soluble solids of roasted barley (48%), rye, chicory.

Nutritional information per 100g: energy 1037kJ/244kcal, protein 5.3g, carbohydrate 55.6g, fat trace.

£3.09 per 200gAdd to Cart

For cases of less than 8 hot flushes in 24 hours. One capsule twice daily Indication: prevention of problems linked with hormonal imbalances.

Ingredients: 17.5 mg Isoflavones per capsule. Capsule shell: cellulose derivative, maltodextrins, anti-caking agent: magnesium stearate.

£13.25 per 60CapsulesAdd to Cart

For cases of more than 8 hot flushes in 24 hours. Take 1 to 2 capsules per day, one in the morning and, if required, one in the evening, for two months. Repeat as required.

Ingredients: 35mg Isoflavones per capsule. Capsule shell: hydroxypropyl methyl cellulose, maltodextrins, anti-caking agent: magnesium stearate.

£20.59 per 60CapsulesAdd to Cart

A popular sweet made using natural colours and without milk or wheat.

Ingredients: cocoa mass, sugar, cocoa butter, emulsifier: soya lecithin, vanilla flavouring.

£0.73 per 50gAdd to Cart

Excellent foaming and cleansing properties (Extracts from corn and coconut) - a little goes a long way - suitable for people who may be prone to eczema and psoriasis. Moisturising and enriching (Aloe vera and various oils). Gentle, non-irritating formula with mildly antiseptic properties. A fresh citrus scent with a gentle foaming action to cleanse hands effectively.

Directions for use: apply a few drops to wet hands, work to a lather and wash. Rinse thoroughly with warm water.

Ingredients: Organic soap (Aqua, *Potassium oleate (from sunflower oil), *Potassium cocoate (from coconut oil), *Glycerin (plant-derived)), Betaine (from sugar beet), *Aloe barbadensis (aloe vera) powder, Sodium chloride (sea salt), *Citrus medica limonum (lemon) oil, *Citrus nobilis (mandarin) oil, *Citrus grandis (grapefruit) oil, ¥*Eugenia caryophyllus (clove) oil, *Eugenol, *d-Limonene (from essential oils).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 300mlAdd to Cart

Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 50mg capsules: suggested intake one or two capsules (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day. Adult maximum dosage: no more than one per meal to a maximum of three capsules a day.

Nutritional ingredients: one 50mg capsule typically provides: 50mg 5HTP (L-5-hydroxytryptophan); 5mg vitamin B6; 2.5mg zinc (citrate); 25g biotin; 50g folic acid; and 15mg niacin (vitamin B3) (nicotinamide).

Included with these natural ingredients: Lithothamnion calcarea, cellulose, zein protein coating, vegetable magnesium stearate.

£9.40 per 30CapsulesAdd to Cart

This is a lovely formulation of MSM cream made with shea butter, sweet almond oil, aloe vera, helianthus seed oil and a new emulsifier made from olives. It is a lighter silkier cream than the original - perfect for both face and body - and leaves the skin feeling soft, smooth and supple. It is safe and suitable for all skin types. Guaranteed free of alcohol, mineral oil and fragrance free.

Ingredients: aloe vera, 10% MSM, sunflower seed oil, shea butter, sweet almond oil, cetearyl olivate, sorbitan olivate, vitamin E, anthenol, allantoin (comfrey), vitamin A. Guaranteed free of alcohol, SLS and mineral oil, and fragrance-free. Contains nut oil.

£10.90 per 150mlAdd to Cart

Serotone 5HTP is a natural amino acid which may help maintain a balanced outlook and a relaxed approach to life. It works by increasing the level of serotonin in the brain, a substance which helps modulate mood and sleep. Serotone provides the amino acid 5 HTP, the natural precursor of serotin from a West African herb, Griffonia simplicifolia, plus the vitamins and minerals needed to convert it into serotonin. Best taken before bed.

Warning: Serotone 5HTP is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases gastro-intestinal discomfort may be experienced, which usually disappears by reducing the intake.

Directions for 100mg capsules: suggested intake one capsule (children over 8 years, 1/2 Capsule) per day. Children maximum dosage: 1/2 Capsule a day.

One 100mg capsule typically provides: 100mg 5HTP, 10mg vitamin B6, 5mg Zinc, 50g Biotin, 100g Folic acid, 30mg Niacin.

Manufacturer's web site: www.highernature.co.uk

£9.40 per 30CapsulesAdd to Cart

This conditioner contains naturally occurring anti-bacterial, anti-viral and anti-parasitic properties from both main active ingredients. Combined with pure essential oils of petitgrain, orange, mandarin, cinnamon and litsea cubea, their potent and soothing properties help repel insects and aid scalp conditions which would benefit from anti-bacterial action. The wild crafted Neem is a main source of livelihood supporting and sustaining a village co-operative in Ghana. A helpful product for those back to school hair blues affecting many children. Suitable for normal to oily hair and helpful for children.

Ingredients: aqua (water from the Lake District), cetearyl alcohol (coconut based wax), cetrimonium chloride (vegetable based conditioning agent), melia azadirachta (neem), brassica oleifera, propolis, citrus reticulata (mandarin oil), citrus aurantium (petitgrain oil), citrus sinesis (orange oil), litsea cubeba, cinnamomum zeylanicum (cinnamon oil), melaleuca alternifolia, limonene, linalool, citral, eugenol. All Faith in Nature hair conditioners have no added preservatives.

Manufacturer's web site: www.faithinnature.co.uk

£4.65 per 400mlAdd to Cart

This conditioner penetrates, nourishes and restores hair. Hemp is high in Essential Fatty Acids and omega 3, 6, 9, linoleic acid and gamma linolenic acid. Meadowfoam nourishes both scalp and hair shaft, coating each strand and is absorbed by the hair shaft, volumising your hair. This incredible combination of raw materials moisturises and supports structural repair to damaged hair. When used in combination with Hemp & Meadowfoam shampoo blow drying activates the meadowfoam oil creating the restorative and volumising effect. The aromatherapist has created a synergistic blend of essential oils - enhancing your experience and delivering a most unforgettable aroma.
Only pure, cold pressed, unsprayed and unrefined hemp oil is used, along with essential oils such as grapefruit, lemongrass and ginger. Suitable for damaged and normal hair.

Ingredients: aqua (water from the Lake District), cetearyl alcohol (coconut based wax), cetrimonium chloride (palm oil based conditioning agent), brassica oleifera, cannabis sativa, meadowfoam (limnanthes alba) seed oil, cymbopogon citrates, citrus x paradise, zingiber officinale, melaleuca alternifolia, limonene, citral, geraniol. All Faith in Nature hair conditioners have no added preservatives.

Manufacturer's web site: www.faithinnature.co.uk

£4.65 per 400mlAdd to Cart

This shampoo penetrates, nourishes and restores hair. Hemp is high in Essential Fatty Acids and omega 3, 6, 9, linoleic acid and gamma linolenic acid. Meadowfoam nourishes both scalp and hair shaft, coating each strand and is absorbed by the hair shaft, volumising your hair. This incredible combination of raw materials moisturises and supports structural repair to damaged hair. When used in combination with Hemp & Meadowfoam Conditioner blow drying activates the Meadowfoam Oil creating the restorative and volumising effect. The aromatherapist has created a synergistic blend of essential oils - enhancing your experience and delivering a most unforgettable aroma. Only pure, cold pressed, unsprayed and unrefined Hemp Oil is used. Suitable for damaged and normal hair.

Ingredients:aqua (water from the Lake District), ammonium laureth sulphate (vegetable based cleaning agent), sodium chloride, polysorbate 20 (vegetable based emulsifier), cannabis sativa, PEG 75 meadowfoam seed oil, cymbopogon citrates, citrus reticulate, zingiber officinale, citrus x paradise, parfum (natural aroma), melaluca alternifolia, limonene, citral, geraniol.

Manufacturer's web site: www.faithinnature.co.uk

£4.65 per 400mlAdd to Cart

This shampoo contains naturally occurring anti-bacterial, anti-viral and anti-parasitic properties from both active ingredients. Combined with the pure essential oils of petitgrain, orange, mandarin, cinnamon and litsea cubea, their potent and soothing properties help repel insects and aid scalp conditions which would benefit from anti-bacterial action. This wild crafted Neem is a main source of livelihood supporting and sustaining a village co-operative in Ghana. Helpful for those back to school hair blues effecting children. Suitable for normal to oily hair and helpful for children.

Ingredients: aqua (water from the Lake District), ammonium laureth sulphate (coconut based cleaning agent), sodium chloride, melia azadirachta (Neem), polysorbate 20 (vegetable derived emulsifier), propolis, citrus reticulata (mandarin oil), citrus aurantium (petitgrain oil), citrus sinesis (orange oil), litsea cubea, cinnamomum zeylanicum (cinnamon oil), melaleuca alternifolia, parfum (natural aroma), limonene, citral, linalool, geraniol.

Manufacturer's web site: www.faithinnature.co.uk

£4.65 per 400mlAdd to Cart

This hemp seed protein powder is packed with proteins and minerals, and is an absolutely fantastic nutritional supplement , especially for those seeking organic vegan gluten free options. Due to the fat being extracted, this powder has an exceptionally high protein content (48.5%) and is particularly suitable for athletes and those who lead an active lifestyle. Rich in Essential Fatty Acids omega 3 and omega 6.

Nutritional Information per 100gms: protein 48.5gm; carbohydrates 25gm; fat 12gm (Omega 6 7.2gm, omega 3 2.4gm). Vitamin E 80%; calcium 16%; phosphorus 125%; iron 114%; magnesium 250%; zinc 110%; copper 50%; manganese 800% of recommended daily intake.

£13.95 per 454gAdd to Cart

ZyloSweet is an alternative natural sweetener that tastes just like sugar but has 40 per cent fewer calories, an extraordinarily low glycaemic index, can help prevent tooth decay and may help maintain your health and wellbeing in other ways too! It is ideal as part of a weight loss programme. Used to sweeten drinks and in baking, this sweetener has minimal impact on blood sugar and insulin requirements, it is also tooth friendly and helps maintain teeth free of decay. Xylitol is a natural 'sugar'. Since ZyloSweet inhibits yeast, it cannot be used to raise yeast in baking.

Directions: Suggested usage: replace sugar with equal quantities of ZyloSweet in drinks and cooking. When first using ZyloSweet, increase your daily intake gradually until your body has adjusted.

ZyloSweet is a white crystalline substance, called xylitol, that looks and tastes like sugar. It is natural, made from corncobs and birch trees, and perfectly safe. In fact, it's not only found in the body, our naturally metabolise about 15 grams every day. Chemically speaking, xylitol is not actually a sugar, but a sugar alcohol. It differs from other natural sweetners such as sorbitol, fructose and glucose because the xylitol molecule has five, instead of six carbon sugars. This molecular difference is the key to some of xylitol's many beneficial properties.

Blood sugar: ZyloSweet can be substituted for most sweeteners without compromising taste or texture. Since it is metabolised without insulin it will not disturb blood sugar levels significantly.

Weight management: ZyloSweet contains 75% less carbohydrates, 40% fewer calories than table sugar and a glycemic index (GI) of only 7. Since you use the same amount of ZyloSweet as you would sugar in foods and drinks, this makes it an ideal natural sweetener for anyone on a diet.

Dental choice: Most sugars are eagerly taken up and used as fuel by bacteria. Because of its unique molecular structure, ZyloSweet is different: it is non-acidogenic and non-cariogenic. It is essentially non-fermentable and therefore cannot be converted to acids by oral bacteria and can even be left on the teeth overnight and not cause any damage. This is one reason why it may help maintain teeth free of cavities. As a result, many dentists recommend it for adults and children.

ZyloSweet is interchangeable with sugar in cooking. However, since yeast cannot metabolise it, ZyloSweet will not work when baking breads or anything that contains yeast.

Although ZyloSweet has the same sweetness as sugar, we recommend that you try using a little less than you would of sugar and adjust from there, for example in tea an coffee use only half the amount of xylitol than they would normally use of sugar.

Because ZyloSweet cannot be used by yeasts and will not encourage yeast overgrowth.

Manufacturer's web site: www.highernature.co.uk

£10.40 per 500gAdd to Cart

This fruit sugar is 100% pure fructose. Fructose is a natural sugar found in fruits and vegetables. It actually enhances the natural flavours and aromas of food and because it is almost twice as sweet as ordinary sugar, it is excellent for cooking and sprinkling in smaller amounts, and as a result fewer calories are consumed.

When baking with Dietade Fruit Sugar you would generally use one third less than ordinary sugar to produce the same level of sweetness. However it should be noted that oven temperatures shoud be reduced by approximately 25C and the baking time slightly increased.

This product can be used as part of a calorie controlled diet and is suitable for people with diabetes.

£1.49 per 250gAdd to Cart

Pack of five Strawberry Bars 96% fruit. 100% Natural fruit bars.

Ingredients: Dates (66%), raisins (20%), dried strawberry (1%), palm oil, strawberry extract (0.2%)

May contain traces of nuts.

£1.65 per 5Add to Cart

Pack of five Apricot bars 92% fruit. 100% Natural fruit bars.

Ingredients: dates (66%), apricots (26%), acidity regulator: citric acid, palm oil.

May contain traces of nuts.

£1.65 per 5Add to Cart

A refreshing lemon flavoured drink made with fruit juices - even better chilled!
Ingredients: Carbonated spring water, organic apple juice from concentrate (15%), organic corn syrup, organic lemon juice from concentrate (5%), natural flavourings.

£0.77 per 330mlAdd to Cart

Simple spelt sourdough bread filled with sunflower seeds and linseed.

Ingredients: Spelt flour, spring water, Celtic sea salt, barley malt extract, sourdough, olive oil, sunflower seeds and linseed.

£3.20 per 800gAdd to Cart

This simple spelt sourdough bread filled with sunflower seeds and linseed.

Ingredients: spelt flour, spring water, Celtic sea salt, barley malt extract, sourdough, olive oil, sunflower seeds and linseed.

£3.20 per 800gAdd to Cart

Next to baguettes this is probably one on the most well known of French breads. Wholesome and nutritious without compromise on flavour. This Campagne loaf is rustic French "country" bread with a touch of sourdough. A simple but tasty spelt and rye bread coated with golden Polenta is ideal to accompany soups or salads.

Ingredients: spelt flour (80%), rye flour (20%), sourdough, spring water, Celtic sea salt, yeast and sunflower oil.

£3.20 per 800gAdd to Cart

This is simply a 100% rye loaf with rolled in poppy, sesame and linseed seeds.

Ingredients: rye flour, spring water, Celtic sea salt and sourdough.Coated with a blend of poppy and sesame seeds and linseed.

£3.20 per 800gAdd to Cart

Focaccia is an Italian style hearth bread, .the spelt sourdough based dough is infused with herbs and spices to enhance its flavour. This one is generously garnished with a delicate and simple scattering of Rosemary and natural sea salt and basted in extra virgin olive oil to make a tasty bread - mmm!Serve warmed, even better as the aroma adds to the temptation!

Ingredients: spelt flour, sourdough, spring water, Italian seasoning, yeast, olive oil, Celtic salt and
rosemary.

£3.20 per 300gAdd to Cart

This original spelt loaf is very versatile, with a touch of honey and a light flavour.

Ingredients: Spelt flour, spring water, Celtic sea salt, yeast, palm shortening and honey.

£3.20 per 800gAdd to Cart

Four individual bars of chewy oats and rice with cranberries, blueberries, strawberries, rasberries and no added fat. Ingredients: rice malt syrup, oats, puffed rice, cranberries, blueberries, strawberries, rasberries, apple juice, low sodium sea salt.

Cautions: this product is produced in a mixed bakery environment where products containing wheat are made, for this reason Village Bakery cannot guarantee that minute amounts of this allergen are not present.

Manufacturers web site: www.village-bakery.com

£2.35 per 170gAdd to Cart

This pasta has a shape of a small curve tube. A highly versatile shape that can be baked in hot dishes, or be mixed in cold pasta salad. It is also kosher.

Ingredients: brown rice, rice bran and water.

£3.45 per 500gAdd to Cart

This is medium-size hollow tubular pasta with ridges that goes well with any sauce, used in salads, vegetables and casseroles or made into stir-fry dishes. It is also kosher.

Ingredients: brown rice, rice bran and water.

£3.45 per 500gAdd to Cart

This small pasta with corkscrew-shape can be served in cold or hot. It is very good with any sauce, soups, and salads. It is also kosher.

Ingredients: brown rice, rice bran and water.

£3.45 per 500gAdd to Cart

A long flat, medium ribbon-like noodle. Perfect for thick sauces, especially creamy sauces like cheese, meat and tomato sauces. It is also kosher.

Ingredients: brown rice, rice bran and water.

£3.45 per 500gAdd to Cart

This is long, rounded, average thickness pasta. The best-known and well-loved pasta of all. Spaghetti is the perfect choice for nearly any sauce. It is also kosher.

Ingredients: brown rice, rice bran and water.

£3.45 per 500gAdd to Cart

Freshly baked 100% rye bread.
Ingredients: rye flour, non-hydrogenated oils, salt.

£1.90 per 400gAdd to Cart

This lovely MSM cream, is made with Shea butter, Sweet Almond oil, Aloe vera, Helianthus seed oil and an emulsifier made from Olives. It is a light silky cream - perfect for both face and body - and leaves the skin feeling soft, smooth and supple. Safe and suitable for most skin types, including 'problem' skin. Also guaranteed free of alcohol, parabens, and mineral oil; fragrance-free. Contains nut oil.

Ingredients include: Aloe vera, 10% MSM, Sunflower seed oil, Shea butter, Sweet almond oil, cetearyl olivate, sorbitan olivate, Vitamin E, Panthenol, Allantoin, Vitamin A.

Manufacturer's web site: www.highernature.co.uk

£7.90 per 100mlAdd to Cart

MSM helps maintain healthy, flexible joints and is important for normal bone, cartilage and connective tissue formation. Higher Nature's MSM is sourced from pine trees, not petrochemicals.
It helps maintain healthy, flexible joints and muscles. MSM is also good for maintaining strong hair and nails, and beautiful skin. Suggested intake: 1-6 tablets a day.

One tablet typically provides: 1000mg MSM (methyl sulphonyl methane). -- No added: salt, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£7.70 per 90TabletsAdd to Cart

Alka-Clear™ provides cleansing, alkalising minerals to help maintain the alkaline balance of the blood and tissues, and support the removal of waste products. To check your pH, use the test papers provided. Compare the colour against the chart provided. A healthy urinary pH is between 7.5 and 8.0, in the evening. People on a low sodium diet should consult their doctor before taking Alka-Clear. Suggested intake: Stir one rounded teaspoonful into a glass of water, or Take four to six capsules (take no more than 24 capsules in 24 hours).

Four capsules provide: 26.6mg magnesium (carbonate), 291.6mg sodium (bicarbonate), 631.8mg potassium (bicarbonate). One rounded teaspoon (6g) provides: 58mg magnesium (carbonate), 626.4mg sodium (bicarbonate), 1357.2mg potassium (bicarbonate). No added: salt, starch, maize/corn, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£17.50 per 180CapsulesAdd to Cart

Candiclear provides 350mg of caprylic acid, buffered with calcium and magnesium, plus traditional herbs. Caprylic acid (found in food and breast milk) may help maintain a healthy balance of flora in the colon. Suggested intake: 2-3 capsules a day with meals.

Caution: consult your doctor before taking, if pregnant, planning pregnancy, breastfeeding, or taking medication.

Two capsules typically provide: 350mg Calcium caprylate, 350mg Magnesium caprylate, 50mg Pau d'arco, 50mg Thyme, 50mg Rosemary, 50mg Lemon Balm. - No added: salt, starch, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£8.90 per 30CapsulesAdd to Cart

This MSM lotion contains wild rose for hands & body . An ideal lotion for hands and body - naturally subtly fragranced with Rose Geranium and Palmarosa oils and made with wild rose oil, Aloe vera, Shea butter and a full 10% of MSM. Ideal for dry skin but suitable for most skin types including 'problem' skin. May be used on children. Contains nut oil.

Ingredients include: Aloe vera leaf juice, MSM, sunflower seed oil, sweet almond oil, shea butter, vitamin E... more Aloe vera leaf juice, MSM, sunflower seed oil, sweet almond oil, shea butter, vitamin E, panthenol, vitamin A, comfrey extract, rose geranium oil, wild rose oil, palmarosa oil.

Manufacturer's web site: www.highernature.co.uk

£13.90 per 150mlAdd to Cart

Unlike vegetable oils, Coconut Butter is one of the safest and healthiest cooking oils; it is heat-stable and does not create toxic trans-fats when heated. Unlike other saturated fats, it does not raise cholesterol levels. This coconut oil retains the full flavour and aroma of coconut. Used straight from the fridge, it is excellent for spreading on bread etc. Coconut Butter is rich in medium chain triglycerides (MCTs), an excellent source of energy. Suggested usage: Use instead of cooking oils, butter or margarine. Or try in biscuits, cakes, muffins, pie-crusts or pancake batter.

Coconut Oil is rich in medium chain triglycerides (MCTs) that digest easily and are an excellent source of energy and fuel for the body. In America, dieters and athletes prefer coconut for this reason. Unlike saturated fats (e.g. butter), coconut does not raise cholesterol. In fact, Polynesians who use coconut oil daily have low cholesterol. Unlike margarines, coconut oil contains no trans fatty acids.

One 15g serving typically provides: 6705mg Lauric acid, 2580mg Myristic acid, 720mg Monounsaturates (Omega 9 FA), 165mg Polyunsaturates, 165mg Linoleic acid (Omega 6 EFA). - No added: salt, maize/corn, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£13.90 per 400gAdd to Cart

These super strength Mexican Yam Capsules provide 42.5mg diosgenin - a rich source of natural plant sterols. A daily multivitamin is also recommended. Not advisable if pregnant or breastfeeding. Although diosgenin cannot be converted into progesterone by the body, Mexican yam is excellent for menopausal women and a useful addition to progesterone supplementation. Each vegetarian capsule is equal to three grams of Mexican yam powder. Directions: take 1-2 capsules a day with meals. A daily multivitamin is also recommended.

One capsule typically provides: 150mg Mexican Wild Yam standardised extract, 200mg Wild Yam standardised extract. - No added: salt, maize/corn, artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£6.00 per 30CapsulesAdd to Cart

ZyloSweet is an alternative natural sweetener that tastes just like sugar but has 40 per cent fewer calories, an extraordinarily low glycaemic index, can help prevent tooth decay and may help maintain your health and wellbeing in other ways too! It is ideal as part of a weight loss programme. Used to sweeten drinks and in baking, this sweetener has minimal impact on blood sugar and insulin requirements, it is also tooth friendly and helps maintain teeth free of decay. Xylitol is a natural 'sugar'. Since ZyloSweet inhibits yeast, it cannot be used to raise yeast in baking.

Directions: Suggested usage: replace sugar with equal quantities of ZyloSweet in drinks and cooking. When first using ZyloSweet, increase your daily intake gradually until your body has adjusted.

ZyloSweet is a white crystalline substance, called xylitol, that looks and tastes like sugar. It is natural, made from corncobs and birch trees, and perfectly safe. In fact, it's not only found in the body, our naturally metabolise about 15 grams every day. Chemically speaking, xylitol is not actually a sugar, but a sugar alcohol. It differs from other natural sweetners such as sorbitol, fructose and glucose because the xylitol molecule has five, instead of six carbon sugars. This molecular difference is the key to some of xylitol's many beneficial properties.

Blood sugar: ZyloSweet can be substituted for most sweeteners without compromising taste or texture. Since it is metabolised without insulin it will not disturb blood sugar levels significantly.

Weight management: ZyloSweet contains 75% less carbohydrates, 40% fewer calories than table sugar and a glycemic index (GI) of only 7. Since you use the same amount of ZyloSweet as you would sugar in foods and drinks, this makes it an ideal natural sweetener for anyone on a diet.

Dental choice: Most sugars are eagerly taken up and used as fuel by bacteria. Because of its unique molecular structure, ZyloSweet is different: it is non-acidogenic and non-cariogenic. It is essentially non-fermentable and therefore cannot be converted to acids by oral bacteria and can even be left on the teeth overnight and not cause any damage. This is one reason why it may help maintain teeth free of cavities. As a result, many dentists recommend it for adults and children.

ZyloSweet is interchangeable with sugar in cooking. However, since yeast cannot metabolise it, ZyloSweet will not work when baking breads or anything that contains yeast.

Although ZyloSweet has the same sweetness as sugar, we recommend that you try using a little less than you would of sugar and adjust from there, for example in tea an coffee use only half the amount of xylitol than they would normally use of sugar.

Because ZyloSweet cannot be used by yeasts and will not encourage yeast overgrowth.

Manufacturer's web site: www.highernature.co.uk

£6.90 per 300gAdd to Cart

A family conditioner for all hair types, rich in natural plant oils and waxes. Leaves hair feeling soft & nourished (Extract of aloe vera, essential oil of lavender). Preservative-free intensive formula rich in protein & natural B vitamins (Wheat germ oil & brewers yeast). Gives a natural sheen to hair (Olive oil & sunflower oil).

Directions for use: apply to wet hair and massage gently into the hair and scalp for one minute. Rinse thoroughly.

Ingredients: Aqua (spring water), Cetearyl alcohol (emulsifying plant wax), Cetrimonium chloride (conditioning agent), *Olea europaea (olive) oil, *Helianthus annuus (sunflower) seed oil, Triticum vulgare (wheat germ) oil, *Aloe barbadensis (aloe vera) powder, Faex (B-vitamins), ¥*Lavandula angustifolia (lavender) oil, Citrus nobilis (mandarin) seed extract, Citrus aurantium bergamia (bergamot) seed extract, Citrus aurantium dulcis (sweet orange) seed extract, Citric acid (pH-modifier), *Linalool (from essential oil).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 200mlAdd to Cart

Excellent foaming and cleansing properties (Extracts from corn and coconut) - a little goes a long way! Moisturising and enriching (Aloe vera, olive oil and almond oil). Gentle, non-irritating formula (Essential oil of lavender).Great antiseptic properties (Essential oils of rosemary and lavender). Gently scented and stimulating (Floral waters and essential oils of rosemary and lavender).

Directions for use: apply a few drops to wet hands, work to a lather and wash. Rinse thoroughly with warm water.

Ingredients: Organic Soap (Aqua, *Potassium oleate (from sunflower oil), *Potassium cocoate (from coconut oil), *Glycerin (plant-derived)), Betaine (from sugar beet), *Aloe barbadensis (aloe vera) powder, Sodium chloride (sea salt), ¥*Rosmarinus officinalis (rosemary) oil, ¥*Lavandula angustifolia (lavender) oil, *Linalool (from essential oils).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 300mlAdd to Cart

Excellent foaming and cleansing properties (Extracts from corn and coconut) - a little goes a long way! Gentle, non-irritating formula suitable for oily hair and itchy scalps which stimulates circulation in the scalp (Essential oil of rosemary). Helps ease itchy scalp and dandruff (Essential oils of rosemary and lavender). Preservative-free, concentrated formula - 200ml equals 600-800ml of most conventional shampoos!

Directions for use: apply a small amount to wet hair and gently work through to ends. Rinse thoroughly. For best results follow with Rosemary Conditioner.

Ingredients: Aqua (pure water from plant ingredients), Decyl glucoside (gentle foaming agent from corn), Glycerin (plant-derived humectant), Sodium cocoamphoacetate (mild foaming agent from coconut), Cocamidopropyl betainamide mea chloride (mild foaming agent, thickener from coconut), *Aloe barbadensis (aloe vera) powder, Betaine (gentle moisturiser from sugar beet), ¥*Rosmarinus officinalis (rosemary) oil, ¥*Lavandula angustifolia (lavender) oil, *Olea europaea (olive) oil, *Linalool (from essential oils).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 200mlAdd to Cart

Excellent foaming and cleansing properties (Extracts from corn and coconut) - a little goes a long way! Gentle, non-irritating formula (Essential oil of lavender). Moisturises skin leaving it soft and clean (Aloe vera, olive oil). Calming & soothing natural aroma (Essential oil of Lavender). Preservative-free, concentrated formula - 200ml equals 600-800ml of most conventional shower gels!

Directions for use: use only a small amount! Wet the skin and rub gently into the body and face. Wash and rinse with warm water. Ideally follow with Body Comfort or Body Toning Lotion whilst skin is still moist.

Ingredients: Aqua (pure water from plant ingredients), Decyl glucoside (gentle foaming agent from corn), Glycerin (plant-derived humectant), Cocamidopropyl betaine (mild foaming agent from coconut), Cocamoniumcarbamyolchloride (mild foaming agent, thickener from coconut), *Aloe barbadensis (aloe vera) powder, ¥*Lavandula angustifolia (lavender) oil, *Olea europaea (olive) oil, *Linalool (from essential oil).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 200mlAdd to Cart

A family conditioner for normal/oily hair types and itchy scalp, rich in natural plant oils and waxes. Stimulates scalp circulation & eases dandruff (Essential oil of rosemary). Preservative-free intensive formula rich in protein & natural B vitamins (Wheat germ oil & brewers yeast). Gives a natural sheen to hair (Olive oil & sunflower oil).

Directions for use: apply to wet hair and massage gently into the hair and scalp for one minute. Rinse thoroughly.

Ingredients: Aqua (spring water), Cetearyl alcohol (emulsifying plant wax), Cetrimonium chloride (conditioning agent), *Olea europaea (olive) oil, *Helianthus annuus (sunflower) seed oil, Triticum vulgare (wheat germ) oil, *Aloe barbadensis (aloe vera) powder, Faex (B-vitamins), ¥*Rosmarinus officinalis (rosemary) oil, ¥*Lavandula angustifolia (lavender) oil, Citrus nobilis (mandarin) seed extract, Citrus aurantium bergamia (bergamot) seed extract, Citrus aurantium dulcis (sweet orange) seed extract, Citric acid (pH-modifier), *Linalool (from essential oils).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 200mlAdd to Cart

Excellent foaming and cleansing properties (Extracts from corn and coconut) - a little goes a long way! Gentle, non-irritating formula (Essential oil of lavender). Leaves hair soft, clean & shining (Aloe Vera, olive oil). Preservative-free, concentrated formula - 200ml equals 600-800ml of most conventional shampoos!

Directions for use: apply a small amount to wet hair and gently work through to ends. Rinse thoroughly.

Ingredients: Aqua (pure water from plant ingredients), Glycerin (plant-derived humectant), Decyl glucoside (gentle foaming agent from corn), Cocamoniumcarbamyolchloride (mild foaming agent, thickener from coconut), Cocamidopropyl betaine (mild foaming agent from coconut), *Aloe barbadensis (aloe vera) powder, ¥*Lavandula angustifolia (lavender) oil, *Olea europaea (olive) oil, *Linalool (from essential oil).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£8.99 per 200mlAdd to Cart

Each pack contains 25 x 20 g tablets. Properties: dual action for effective cleaning and degreasing. Hygienic, efficient and safe. No petrochemical based ingredients. No residue of unnecessary chemicals on your dishes. Optimum level of biodegradability. Minimum impact on aquatic life. Phosphate and chlorine free. Against animal testing. Also suitable for septic tanks.

Instructions for use: remove large food scraps from your dishes. Remove the wrapper from the tablet and place the tablet into the dispenser. If the tablet does not fit into the dispensers place in the cutlery basket. One tablet will clean a machine load of normally dirty dishes! Run the machine as per the manufacturer's instructions. Regularly check the Rinse Aid and salt.

Ingredients: 5 - 15 %: oxygen chlorine free bleach. < 5 %: plant based non-ionic tensio-active surfactants, enzymes (guaranteed non gmo). Other ingredients: salts, silicate, citrate, polypeptides, plant based bleach activator, plant based fragrance.

£4.29 per 20gAdd to Cart

Properties: for naturally shiny dishes without streaks, prevents calcium deposits. No residue of unnecessary chemicals on your dishes. No petrochemical based ingredients. Optimum level of biodegradability - far exceeds legal requirements. Minimum impact on aquatic life. Against animal testing. Also suitable for spectic tanks.

Instructions for use: fill the rinse aid reservoir of your dishwasher with Ecover rinse aid according to the manufacturer's instructions. Make sure you check the levels of Rinse Aid regularly.

Ingredients: 5 - 15 %: plant based non-ionic tensio-activ surfactants. Other ingredients: water, plant ethanol and citric acid.

£2.85 per 500mlAdd to Cart

Properties: cleans and degreases efficiently using the power of nature. Kind to your hands thanks to plant based ingredients. Not based on petrochemical ingredients. No residue of unnecessary chemicals left on your dishes. Optimum level of biodegrability. Minimum impact on aquatic life. Against animal testing. Also suitable for septic tanks.

Instructions for use: One squeeze is enough for a sink full of normally dirty dishes. Cleans effectively without producing excessive bubbles. The bottle is refillable.

Ingredients: 5 - 15 %: plant based anionic and non-ionic tensio- active surfactants. Other ingredients: water, aloe vera, plant based fragrance, salt, citric acid and 100% biodegradable preservative.

£1.95 per 1ltrAdd to Cart

Properties: powerful cleaning - naturally. Hygienically cleans all hard washable surfaces. Chrome friendly. No petrochemical based ingredients. No residue of unnecessary chemicals left in your home. Optimum level of biodegradability (far exceeds legislative requirements). Minimum impact on aquatic life. Against animal testing. Also suitable for septic tanks.

Instructions for use: Economical to use. For all washable surfaces, floors, tiles and painted woodworks. Use 1 to 2 capfuls in half a bucket warm water (about 5 ltr). For very obstinate stains use the undiluted product and wash off with a soft wet cloth. Wipe with a dry cloth for extra sparkle. The bottle is refillable.


Ingredients: < 5 %: plant based non-ionic and anionic tensio-active surfactants, plant based soap. Other ingredients: water, natural lemon fragrance, plant based ethanol and 100 % biodegradable preservative.

£1.35 per 500mlAdd to Cart

Properties: removes paint, oil and other difficult stains from your hands fast and effectively. Extremely gentle on the skin and refreshing. No petrochemical based ingredients. Optimum level of biodegradability - far exceeds legal requirements. Minimum impact on aquatic life. Against animal testing. Also suitable for septic tanks.

Instructions for use: Undo the cap and squeeze the tube until a small amount of the product comes out. As the product is a paste, you do not need very much. Rub the product thoroughly into your hands and rinse off. For hard-to-shift stains you can use a brush.

Ingredients: Ingredient names according to INCI-terminology: aqua, wood powder, sodium C12-C18 alkyl sulfate, coconut shell granulate, lauryl glucoside, parfum, sodium chloride, citric acid, silver chloride, titanium dioxide.

£1.89 per 150mlAdd to Cart

For frequent use on all hair types.

Ingredients: aqua (water from the Lake District), cetearyl alcohol (coconut based wax), cetrimonium chloride (palm oil based conditioning agent), Melaleuca alternifolia (tea tree oil 2%), canola oil, Citrus aurantium (orange oil), Citrus aurantifolia (lime oil). All Faith in Nature hair conditioners have no added preservatives.

Manufacturer's web site: www.faithinnature.co.uk

£4.65 per 400mlAdd to Cart

A pure aromatherapy product for all hair types. This shampoo's special formula uses a high concentration of tea tree oil (2%) for beneficial effect on hair and scalp, along with orange and lime oils for their subtle fragrance. This shampoo's special formula uses a high concentration of tea tree oil (2%) for beneficial effect on hair and scalp, along with orange and lime oils for their subtle fragrance. The detergent used, ammonium laureth sulphate - ALES, is made from a vegetable base. Each shampoo is pH balanced for gentle cleansing without stripping the hair of its natural protective oils. Its thick, rich lather rinses out easily to leave your hair fresh & manageable. No SLES and only natural preservatives (no chemical preservatives) are used.

Ingredients: aqua (water from the Lake District), ammonium laureth sulphate (vegetable derived cleansing agent), sodium chloride (common salt), Melaleuca alternifolia (tea tree oil 2%), polysorbate 20 (vegetable derived emulsifier), Citrus aurantium (orange oil), Citrus limonum (lemon oil), Citrus aurantifolia (lime oil).

Manufacturer's web site: www.faithinnature.co.uk

£4.65 per 400mlAdd to Cart

The unsprayed virgin cold pressed hemp seed oil in this soap is a balanced source of essential fatty acids and will retain the moisture in your skin. Fair trade organic green tea has been added along with lemongrass, ginger and grapefruit essential oils to enrich this fragrant, pure and gentle vegetable soap. For all skin types.

Ingredients: sodium palmate, sodium palm kernelate, aqua (water from the Lake District), Cannabis sativa (unsprayed virgin cold pressed hemp seed oil), Cymbopogon citratus (lemongrass oil), Citrus paradisi (grapefruit oil), Zingiber officinale (ginger oil), Camellia sinensis (organic grade green tea), glycerin (vegetable origin), sodium chloride, tetrasodium EDTA, tetrasodium etidronate.

Manufacturer's web site: www.faithinnature.co.uk

£1.49 per 100gAdd to Cart

Pure and gentle vegetable soap made using oil from the lavender fields of France.

Ingredients: sodium palmate, sodium palm kernelate, aqua, Lavendula angustifolia (lavender oil), Lavendula hybrida (lavendin oil), glycerin (vegetable origin), sodium chloride (salt), tetrasodium EDTA, tetrasodium etidronate.

Manufacturer's web site: www.faithinnature.co.uk

£1.49 per 100gAdd to Cart

Chocolate Shampoo contains flavonoids which have anti-oxidant properties. These can help to protect against free radicals which can accelerate the ageing process. In addition, chocolate contains both Seratonin and Phenylethylamine, two 'feel good' factors that are naturally released when we are happy and at peace with ourselves. It is said that the aroma of chocolate brings to mind pleasurable images. When showering and washing your hair, the sweet aroma of the organic chocolate is released and your heightened senses pick up on this uplifting sensory delight. Suitable for all types of hair. Each shampoo is pH balanced for gentle cleansing without stripping the hair of its natural protective oils. Its thick, rich lather rinses out easily to leave your hair fresh & manageable. No SLES and only natural preservatives (no chemical preservatives) are used.

Manufacturer's web site: www.faithinnature.co.uk

£4.65 per 400gAdd to Cart

Chocolate Soap contains flavonoids which have anti-oxidant properties. These can help to protect against free radicals which can accelerate the ageing process. In addition, chocolate contains both Seratonin and Phenylethylamine, two 'feel good' factors that are naturally released when we are happy and at peace with ourselves. It is said that the aroma of chocolate brings to mind pleasurable images. When washing with Organic Chocolate Soap, the sweet aroma of the chocolate is released and your heightened senses pick up on this uplifting sensory delight!

Manufacturer's web site: www.faithinnature.co.uk

£1.49 per 100gAdd to Cart

Enriched with thiamin (vitamin B1), riboflavin (vitamin B2), niacin, iron and folic acid. It has an excellent energy value of 334kcal per 100g… just as "a true staff of life" should have. Rich in calcium - for every two slice serving, it provides 24% Recommended Daily Allowance (RDA) of calcium - a benefit for those on restricted diets where calcium absorption is limited - and 35% RDA folic acid. It is also low in saturates and also low in sodium for those restricting their intake of salt.
Serving suggestion: best served toasted.

Ingredients: filtered water, cold pressed safflower oil, brown rice flour tapioca starch, white rice flour, pear juice, yeast, gelling agent (methylcellulose), calcium phosphate, thiamin (vitamin B1) riboflavin (vitamin B2), niacin, iron and folic acid.

Manufacturer's web site: www.generaldietary.com

£5.69 per 474gAdd to Cart

Distinctive savoury biscuit with sesame, linseed, poppy, coriander and mustard. Ingredients: oatmeal, water, unhydrogenated palm shortening, sesame seeds, linseeds, poppy seeds, coriander, mustard seed, raising agent: baking powder, low sodium sea salt. No added yeast or sucrose and reduced sodium.

Cautions: this product is produced in a mixed bakery environment where products containing wheat are made, for this reason we cannot guarantee that minute amounts of this allergen are not present.

Manufacturers web site: www.village-bakery.com

£2.05 per 200gAdd to Cart

Oatcakes with an irresistable taste, made without sugar and reduced sodium. Ingredients: oatmeal, water, palm shortening, low sodium sea salt. No added yeast or sucrose and reduced sodium.

Cautions: this product is produced in a mixed bakery environment where products containing wheat are made, for this reason we cannot guarantee that minute amounts of this allergen are not present.

Manufacturers web site: www.village-bakery.com

£2.05 per 250gAdd to Cart

Butter made from tropical forest cashews. Ingredients: roasted cashew nuts from Mozambique, India or Brazil, palm oil. Cautions: this product is manufactured on the same plant as Meridian Peanut Butter and should therefore not be eaten by those with a peanut allergy.

Nutritional information per 100g: energy 2621kJ/632kcal, protein 24.3g, carbohydrate 17.4g (of which sugars 5.3g), fat 51.7g (of which saturates 10.4g), fibre 3.2g, sodium trace.

Manufacturers web site: www.meridianfoods.co.uk

£1.99 per 170gAdd to Cart

Butter made from American almonds. Ingredients: roasted USA almonds, sea salt (0.5%). Cautions:
this product is manufactured on the same plant as Meridian Peanut Butter and should therefore not be eaten by those with a peanut allergy.

Nutritional information per 100g: energy 2620kJ/633kcal, protein 25.5g, carbohydrate 6.5g (of which sugars 4.0g), Fat 56.1g (of which saturates 4.7g), fibre 7.4g, sodium 0.2g.

Manufacturers web site: www.meridianfoods.co.uk

£2.33 per 170gAdd to Cart

An exotic Dhal soup from the beautiful island of Sri Lanka. Free from artificial colours and flavourings. Cooking instructions: heat slowly in a saucepan stirring occasionally. Can alternatively be microwaved.

Ingredients: water, red lentils, onions, creamed coconut, toor dahl, sea salt, lemon juice, chilli powder, turmeric, cinnamon.

Nutritional information per 100g: energy 260kJ/62kcal, protein 2.7g, carbohydrate 6.2g, fat 2.9g.

£1.09 per 400gAdd to Cart

A traditional robust Mexican bean soup with tomatoes, herbs and chilli. Free from artificial colours and flavourings. Serving suggestion: top with crumbled cheese. Cooking instructions: heat slowly in a saucepan stirring occasionally. Can alternatively be microwaved.

Ingredients: water, tomatoes, pinto beans, onion, tomato puree, red peppers, coriander, sunflower oil, sea salt, garlic, chilli powder, mint, pepper.

Nutritional information per 100g: energy 113kJ/27kcal, protein 1.2g, carbohydrate 3.4g, fat 0.9g.

£1.09 per 400gAdd to Cart

A ginger and chilli-spiced lentil and red pepper soup from the romantic island of Bali, blended in coconut milk. Free from artificial colours and flavourings. Cooking instructions: heat slowly in a saucepan, stirring occasionally. Can alternatively be microwaved.

Ingredients: water, red pepper, creamed coconut, onion, red lentils. sea salt, spices.

Nutritional information per 100g: energy 298kJ/71kcal, protein 1.6g, carbohydrate 4g, fat 5.4g.

£1.09 per 400gAdd to Cart

This gluten free gluten substitute is a revolutionary new development that will give starch and other gluten free flours of your choice workability and versatility.

Usage: simply add 20g to every 100g of gluten free flour and mix well. Suggested flour blend: rice + maize + potato. Ingredients: superfine rice flour, pea extract, maize starch, potato starch, vegetable derived gums & cellulose: guar gum, methylcellulose, carboxymethylcellulose, monoglycerides from vegetable.

Nutritional information per 100g: energy 1280kj/303kcal, protein 8.3g, carbohydrates 56.7g, of which sugars 0.9g, of which starch 55.8g, fat 0.8g, of which saturates nil, dietary fibre 1.2g, sodium <0.1g, gluten 0g.

£2.49 per 120gAdd to Cart

With its fresh, zesty taste this Sushi Ginger stimulates the appetite, invigorates the taste buds and aids digestion. It can be eaten straight from the pack, and is so named because it is almost always served with sushi or sashimi, to cleanse the palate between mouthfuls and also for its antibacterial qualities. It combines well with both Western and Asian dishes. Cut into slivers and add to salads, fried rice or noodles, and stir-fries or use straight from the pack as the perfect complement for tempura and other fried foods, fish and, of course, sushi!

This Sushi Ginger has a superb flavour and has been prepared from young, tender ginger roots, thinly sliced, briefly salt-pressed then pickled in high quality rice vinegar. It is unsweetened and its colour comes naturally from red shiso herb.

Ingredients: Fresh ginger root (78%), rice vinegar (water, rice), shiso (perilla) leaves, sea salt.

Manufacturers web site: www.clearspring.co.uk

£1.95 per 50gAdd to Cart

Use for muesli or cook for porridge. Millet flakes are roller-flattened whole, hulled grains.

£2.29 per 500gAdd to Cart

Use for rice porridge or muesli. Rice flakes are made by flattening rice between rollers.

£2.29 per 500gAdd to Cart

This sweet rich blend has a touch of acidity and thick crema using beans from Peru/Mexico. Ideal for a sumptuous espresso, latte or machiatto.

The Peruvian beans come mainly from the Central de Cooperativas Agrarias Cafetaleras (COCLA). It has produced and exported washed Arabica coffee since 1967. Their coffee plantations are in the Quillabamba region in the Cuzco Department of Peru, east of the Inca City of Machu Picchu. COCLA is farmer owned including more than 7,500 producers from 23 different organisations including co-operatives, associations and grower committees - with over 25% of the membership being comprised of women. The farmers have approximately 17,000 hectares, growing exclusively Arabica coffee, with an annual production of more than 7,000 tonnes of coffee. Other sources are: San Juan del Oro, which is the oldest cooperative in Peru. Members of San Juan del Oro are based in the two valleys of Inambari and Tambopata, on the eastern side of the Andes in southern Peru (in the province of Sandia and state of Puno). Beans are aslo sourced from Unicafec, a producer association with 259 members which is based in the small town of San Ignacio in Northern Peru on the border with Ecuador. The town is dominated by the coffee trade and various multinationals, and small farmer organisations are based in the town along with the constant presence of middle men. These players create a fiercely competitive market. As a response Unicafec was founded in 2001 by smallholder producers that were interested in improving the quality of their coffee and exporting their coffee directly in order to secure better prices. Unicafec has been certified organic (OCIA) since 2003 and Fairtrade since 2005. Beans also come from CECOVASA, which was founded in 1970, when a group of Peruvian coffee farmers in the Lake Titicaca region of Peru came together to find a better way to sell their coffee. CECOVASA is comprised of eight cooperatives and was Fair Trade certified by Fairtrade Labelling Organizations International (FLO) in 1993,

Those from Mexico come from the Union de Ejidos "San Fernando", which was formed in 1984 by small-scale coffee growers in the San Fernando and Ocozocoautla municipalities of Chiapas state, Southern Mexico. It was formed with the aim of solving the financial problems of its members, marketing coffee and providing technical assistance. The organisation has 1,700 members, each producer has an average of 1.5-two hectares of land.

Manufacturer's web site: www.equalexchange.co.uk

£2.95 per 227gAdd to Cart

The mix produces delicious and natural based alternative to high fat, wheat based muffins. Be tempted by the delicious chocolate flavour, without the guilt! Simply add water, mix and bake!

Ingredients: raw sugar, maize starch, pea flour, rice flour, cocoa powder (5%), coconut dessicated, cinammon, gluten free gluten substitute, sodium bicarbonate, glucona delta lactone, vegetable gums: quar gum, carboxymethylcellulose, emulsifier: monoglycerides from vegetable, vegetable gum: methylcellulose, salt.

£2.49 per 375gAdd to Cart

The mix produces delicious and natural based alternative to high fat, wheat based muffins. Be tempted by the light and delicate flavour of lemon and poppyseeds, without the guilt! Simply add water, mix and bake!

Ingredients: raw sugar, maize starch, pea flour, gluten free gluten substitute, sodium bicarbonate, glucona delta lactone, vegetable gums: quar gum, carboxymethylcellulose, poppy seeds (1.1%), emulsifier: monoglycerides from vegetable, vegetable gum: methylcellulose, salt, natural lemon flavour (0.6%).

£2.49 per 375gAdd to Cart

A naturally low in fat, less than 5%, cake with ginger and spices.

Ingredients: glucose-fructose syrup, rye flour, ginger 17%, sugar, raising agent (sodium bicarbonate, sodium acid pyrophosphate), spices 0.4%.

£2.06 per 500gAdd to Cart

A dairy and egg free cake with fruit and spices.

Ingredients: glucose-fructose syrup, rye flour, fruit 13% (raisins 45%, melon 38%, currants 14%, apple 3%), sugar, spices (cinnamon 0.7%), raising agent (sodium bicarbonate, sodium acid pyrophosphate), flavours, salt, food acid (citric acid).

£2.06 per 500gAdd to Cart

A low fat, less than 5%, cake with fruit and spices.

Ingredients: corn syrup, rye flour, fruit 24% (candied papaya, raisins, candied orange peel), sugar, almonds, raising agent (sodium bicarbonate, sodium pyrophosphate), spices, flavour.

£2.06 per 500gAdd to Cart

Gelatine-free fruit multi-flavoured gums.

Ingredients: corn syrup, corn starch, grape juice concentrate, natural aroma: blackcurrant / raspberry / apple / tropical / orange / natural fruit & vegetable extract: paprika / tumeric / spinach / elderberry, pectin, citric acid, coating agent: carnaubawax.

£1.99 per 75gAdd to Cart

This Hemp Seed Oil Body Lotion combines the protective, moisturising and rejuvenating qualities of organic hemp seed oil, almond oil and grapeseed oil with soothing aloe vera and essence of papaya to produce an effective moisturising lotion that is vegan, free from parabens, harmful substances and unnecessary chemical additives.

Ingredients: distilled water (aqua), xanthan gum, glyceryl stearate, cetearyl glucoside, sunflower oil, grapeseed oil, almond oil, organic hemp oil, vegetable glycerin, aloe vera, potassium sorbate, calendula extract, nettle extract, lecithin, vitamin E, citric acid, ginseng extract, ginko biloba extract, natural papaya essence.

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£7.78 per 240mlAdd to Cart

This Hemp Seed Oil Conditioner combines the moisturising and rejuvenating qualities of organic hemp seed oil with essential oils of rosemary, lavender and peppermint to create an invigorating and refreshing conditioner that is vegan, free from sodium lauryl sulphate, parabens, harmful substances and unnecessary chemical additives.

Ingredients: organic floral water of lavender, hibiscus, lemongrass, steam distilled water, infusion of organic herbs (horsetail, rose hips, lemon, red raspberry, thyme), organic aloe vera, vegetable (colza oil) behentrimonium methosulfate, organic jojoba oil, organic hemp seed oil, vegetable glycerin, wheat protein, wheat amino acids, cetearyl alcohol, ceteareth 20, tocopherol,caprylic acid, glycine, lecithin, panthenol, essential oils of lavender, rosemary and peppermint, potassium sorbate.

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£5.95 per 240mlAdd to Cart

This Hemp Seed Oil Shampoo combines the moisturising and rejuvenating qualities of organic hemp seed oil with essential oils of rosemary, lavender and peppermint to create an invigorating and refreshing shampoo that is vegan, free from sodium lauryl sulphate, parabens, harmful substances and unnecessary chemical additives.

Ingredients: organic floral water of chamomile, lemon balm, rosemary, steam distilled water, infusion of organic herbs (nettle, olive leaf, calendula, sage, lavender), organic aloe vera, olefin sulfonate, cocamidopropyl betaine, vegetable glycerin, organic hemp seed oil, sea salt, wheat protein, caprylic acid, glycine, tocopherol (vitamin E), essential oils of lavender, rosemary and peppermint, potassium sorbate, citric acid.

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£5.95 per 240mlAdd to Cart

This Hemp Seed Oil After Sun Gel combines the protective, moisturising and rejuvenating qualities of organic hemp seed oil, almond oil and grapeseed oil with soothing aloe vera to produce an effective cooling lotion that is vegan, free from parabens, harmful substances and unnecessary chemical additives.

Ingredients: distilled water, xanthan gel, glyceryl stearate, cetearyl glucoside, sunflower oil, grapeseed oil, almond oil, vegetable glycerin, aloe vera, essential oil of lavender, potassium sorbate, hemp oil, essential oil of lemon, calendula extract, nettle extract, lecithin, vitamin E, citric acid, ginseng extract, ginko biloba extract.

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£7.78 per 240mlAdd to Cart

This Hemp Seed Oil Sun Cream combines the natural protective, moisturising and rejuvenating qualities of hemp seed oil with shea butter, aloe vera, coconut oil, buriti oil from the rainforests and essential oil of carrot seed to produce a sun cream with plenty of natural protection without using any of the chemical blockers.

Ingredients: virgin olive oil, hemp seed oil, coconut oil, shea butter, cetearyl glucoside, glycerol stearate, buriti oil, sea buckthorne oil, rosemary extract, purified water, aloe vera gel, vegetable glycerine, coconut flavour, tocopherol (vitamin E), comfrey root tincture, oregon grape tincture, potassium sorbate, essential oil of tea tree, benzoin liquid resin, essential oil of carrot seed, citric acid.

NOTE: This product contains plant extracts only, has a low SPF factor and is recommended for use by those with darker or already tanned skin. Those looking for complete UVA and UVB protection are advised to use an SPF 15, 30 or 50. Apply liberally to exposed skin 30 minutes prior to sunbathing - reapply at regular intervals.

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£9.95 per 240mlAdd to Cart

This Hemp Seed Oil Sun Block combines the natural protective, moisturising and rejuvenating qualities of organic hemp seed oil with the most effective and least damaging chemical sunblocks to produce a safe and protective lotion that is vegan, free from parabens, harmful substances and unnecessary chemical additives.

Apply liberally to exposed skin 30 minutes prior to sunbathing - reapply at regular intervals.
UVA and UVB Protection.

Ingredients: distilled water, glyceryl stearate, cetearyl glucoside, aloe vera, coconut fragrance, organic hemp seed oil, potassium sorbate, vegetable glycerin, vitamin E, xanthan gel. Active ingredients: octyl methoxy-cinnamate (7%), oxybenzone (3%).

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£8.95 per 240mlAdd to Cart

This Hemp Seed Oil Sun Block combines the natural protective, moisturising and rejuvenating qualities of organic hemp seed oil with the most effective and least damaging chemical sunblocks to produce a safe and protective lotion that is vegan, free from parabens, harmful substances and unnecessary chemical additives.

Apply liberally to exposed skin 30 minutes prior to sunbathing - reapply at regular intervals.
UVA and UVB Protection.

Ingredients: distilled water, glyceryl stearate, cetearyl glucoside, aloe vera, coconut fragrance, organic hemp seed oil, potassium sorbate, vegetable glycerin, vitamin E, xanthan gel. Active ingredients: octocrylene (8%), octyl methoxycinnamate (7.5%), zinc oxide (5%).

Not tested on animals. Keep out of reach of children. External use only - avoid contact with the eyes.

£9.74 per 240mlAdd to Cart

Four pots of non-dairy dessert with added calcium - 125g each. One 125g serving provides 17% 136mg of the recommended daily allowance of calcium.

Ingredients: Filtered water, raw cane sugar, hulled soya beans (6%), modified tapioca starch, chocolate powder (1.5%), cocoa (1.5%), tri-calcium phosphate, stabiliser: carrageenan, sea salt, flavourings. Less than 5% fat, Less than 0.005% Cholesterol.

£1.59 per 500gAdd to Cart

Four pots of non-dairy dessert with added calcium - 125g each. One 125g serving provides 17% 136mg of the recommended daily allowance of calcium.

Ingredients: filtered water, raw cane sugar, hulled soya beans (6%), modified tapioca starch, tri-calcium phosphate, vanilla flavouring (0.1%), stabiliser: carrageenan, sea salt, colour: curcumin. Less than 5% fat, Less than 0.005% Cholesterol.

£1.59 per 500gAdd to Cart

Non-dairy custard dessert with added calcium. One 125g serving provides 17% 136mg of the recommended daily allowance of calcium.

Ingredients: filtered water, raw cane sugar, hulled soya beans (6%), modified tapioca starch, tri-calcium phosphate, vanilla flavouring (0.1%), stabiliser: carrageenan, sea salt, colour: curcumin. Less than 5% fat, Less than 0.005% Cholesterol.

£1.19 per 525gAdd to Cart

Four pots of non-dairy dessert with added calcium - 125g each. One 125g serving provides 17% 136mg of the recommended daily allowance of calcium.

Ingredients: Filtered water, raw cane sugar, hulled soya beans (6%), modified tapioca starch, caramel sauce 0.9%, caramelised sugar 0.5%, tri-calcium phosphate, stabiliser: carragenan, sea salt, caramel flavouring (0.1%), natural flavouring. Less than 5% fat, Less than 0.005% Cholesterol.

£1.59 per 500gAdd to Cart

A popular sweet made using natural colours and without milk or wheat.

Ingredients: sugar, cocoa butter, cocoa mass, cocoa powder, glucose syrup, carnauba wax, gum acacia, emulsifier: soya lecithin, natural colours: turmeric, copper chlorophyl, beetroot, caramel.

£0.73 per 50gAdd to Cart

The unique moist richness & natural sweetness is achieved by a special sprouting process using the finest, specially selected grains and pure, filtered water.

Ingredients: sprouted whole wheat (95.1%), stem ginger (4.9%), less than 5% fat, less than 0.005% cholesterol.

£1.79 per 400gAdd to Cart

The unique moist richness & natural sweetness is achieved by a special sprouting process using the finest, specially selected grains and pure filtered water. Serving suggestion: slice with a sharp serrated knife as it is or spread with butter, jam, cheese etc. Can also be toasted.

Ingredients: sprouted whole wheat (100%), less than 5% fat, less than 0.005% cholesterol.

£1.55 per 400gAdd to Cart

The unique moist richness & natural sweetness is achieved by a special sprouting process using the finest, specially selected grains and filtered water.

Ingredients: sprouted whole wheat (86.5%), raisins (13.5%), less than 5% fat, less than 0.005% cholesterol.

£1.65 per 400gAdd to Cart

The unique moist richness & natural sweetness is achieved by a special sprouting process using the finest, specially selected grains and pure, filtered water.

Ingredients: sprouted whole wheat (86.5%), dates (13.5%) less than 5% fat, less than 0.005% cholesterol.

£1.75 per 400gAdd to Cart

Even though licorice is enjoyed today mainly for its delicious taste, for thousands of years it has been believed to hold mystic, healing powers. People have used licorice to ward off evil spirits and as a remedy for stomach complaints, coughs and chest infections. Napoleon is said to have loved licorice and used it to calm his nerves before a battle. Tutankhamun could rest in peace in his burial chamber because he was accompanied by a jar of licorice!

Licorice comes from the root of the blue flowering pea plant which is found growing wild all over Southern Europe and Asia. The plant's botanical name is glycyrrhiza glabra, which means sweet root.

The unique real taste of licorice from all natural ingredients. No added colours, added salt, artificial flavours or preservatives. 99 % fat free. Kosher certified.

£0.40 per 28gAdd to Cart

Even though licorice is enjoyed today mainly for its delicious taste, for thousands of years it has been believed to hold mystic, healing powers. People have used licorice to ward off evil spirits and as a remedy for stomach complaints, coughs and chest infections. Napoleon is said to have loved licorice and used it to calm his nerves before a battle. Tutankhamun could rest in peace in his burial chamber because he was accompanied by a jar of licorice!

Licorice comes from the root of the blue flowering pea plant which is found growing wild all over Southern Europe and Asia. The plant's botanical name is glycyrrhiza glabra, which means sweet root.

The unique real taste of licorice from all natural ingredients: molasses, wheat flour, licorice extract, natural flavour (aniseed oil). No added colours, added salt, artificial flavours or preservatives. 99 % fat free. Kosher certified.

£1.40 per 332gAdd to Cart

Even though licorice is enjoyed today mainly for its delicious taste, for thousands of years it has been believed to hold mystic, healing powers. People have used licorice to ward off evil spirits and as a remedy for stomach complaints, coughs and chest infections. Napoleon is said to have loved licorice and used it to calm his nerves before a battle. Tutankhamun could rest in peace in his burial chamber because he was accompanied by a jar of licorice!

Licorice comes from the root of the blue flowering pea plant which is found growing wild all over Southern Europe and Asia. The plant's botanical name is glycyrrhiza glabra, which means sweet root.

The unique real taste of licorice from all natural ingredients: molasses, wheat flour, licorice extract, natural flavour (aniseed oil). No added colours, added salt, artificial flavours or preservatives. 99 % fat free. Kosher certified.

£0.40 per 32gAdd to Cart

Even though licorice is enjoyed today mainly for its delicious taste, for thousands of years it has been believed to hold mystic, healing powers. People have used licorice to ward off evil spirits and as a remedy for stomach complaints, coughs and chest infections. Napoleon is said to have loved licorice and used it to calm his nerves before a battle. Tutankhamun could rest in peace in his burial chamber because he was accompanied by a jar of licorice!

Licorice comes from the root of the blue flowering pea plant which is found growing wild all over Southern Europe and Asia. The plant's botanical name is glycyrrhiza glabra, which means sweet root.

The unique real taste of licorice from all natural ingredients: molasses, wheat flour, licorice extract, natural flavour (aniseed oil). No added colours, added salt, artificial flavours or preservatives. 99 % fat free. Kosher certified.

£1.75 per 240gAdd to Cart

Buckwheat puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.free from gluten, malt, barley, no added salt, sugar, artificial sweeteners, colour or flavouring.

Ingredients: puffed organic buckwheat.

Manufacturer's web site: bigoz.co.uk

£2.25 per 200gAdd to Cart

Light, crisp, toasted flakes of corn.

Ingredients: Organic corn (92%), organic cane sugar, salt and corn malt.

£1.72 per 375gAdd to Cart

Nomato Baked Beans guarantees the flavour and enjoyment of baked beans - but tomato-free. Nomato will add variety to any menu and may be appropriate for people with: acid reflux (GERD); tomato allergy; chemotherapy; arthritis; and kidney dialysis.

Ingredients: Haricot beans, water, carrots, apple juice concentrate, onion powder, sea salt, vegetable bouillon, lemon juice, beetroot juice concentrate, spices.

£1.69 per 410gAdd to Cart

A tangy, sweet sauce that actually tastes better than its tomato-based cousin. Fantastic with (parsnip or celeriac) chips - delivering all the flavour and enjoyment of ordinary ketchup.

Nomato's recipes guarantee the absence of alkaloids like tomatine, solanine, capsaicin and nicotine. Nomato provides all the flavour and enjoyment of tomato-based products. Nomato will add variety to any menu and may be appropriate for people with: acid reflux (GERD); tomato allergy; chemotherapy; arthritis; and kidney dialysis.

Ingredients: Carrots, concentrated apple juice, concentrated beetroot juice, seasalt, lemon juice, onion powder, spices, pectin.

£2.09 per 340gAdd to Cart

Instant cereal drink, ingredients: soluble solids of roasted barley, rye and chicory.

Serving Suggestion: Put one teaspoonful of Barleycup into a cup and add boiling water. Add milk, sugar or honey to taste. Can also be served cold.

£1.49 per 100gAdd to Cart

Instant caffeine free cereal drink, ingredients: soluble solids of roasted barley, rye and chicory.

Serving suggestion: Put one teaspoonful of Barleycup into a cup and add boiling water. Add milk, sugar or honey to taste. Can also be served cold.

£2.09 per 100gAdd to Cart

A richly flavoured concentrate of date syrup containing no additives or preservatives and is excellent as a natural sweetener. Use to make flapjacks and cakes or to flavour ice cream, yoghurt or muesli.

£1.55 per 250mlAdd to Cart

A sweet, thin-leafed traditional Japanese sea vegetable. It has a mild flavour and a tender texture. Commonly used in miso soup and can be prepared in the same way as dulse.with its tender dark green fronds, has a pleasing mild flavour and is versatile and easy to use in soups, salads and vegetable dishes. Simply soak, cut into suitably sized pieces and add to your favourite dishes. It is especially delicious sautéed with onions or served with blanched greens. It combines well with fish baked in foil and is delicious added to a cucumber and citrus salad with a vinegar dressing.

Wakame shares many of the nutritional benefits of its close relative kombu, although it contains less iodine and more magnesium. Wakame, like kombu, has the ability to soften the fibres of foods it is cooked with. This Wakame is Undaria pinnatifida, cultivated and dried in Japan.

Manufacturer's web site: www.clearspring.co.uk

£3.05 per 50gAdd to Cart

The sweetest traditional Japanese sea vegetable. Rich in protein, calcium, iron and vitamins. ideal for sushi or as a snack.

These Toasted Nori Strips are prepared in Japan from high grade nori sea vegetable that has been dried, toasted and coated with top quality traditional Japanese seasonings to give each strip a deliciously rich taste combining savoury, sweet, salty and spicy tones.

Ingredients: Toasted nori sea vegetable, soya sauce (water, whole soya beans, whole wheat, sea salt), water, mirin (sweet rice, water, cultured rice), malt syrup (sweet potato starch, water, sprouted barley), sea salt, kombu sea vegetable, shiitake mushrooms, chilli pepper. This Nori is Porphyra tenera, cultivated and prepared in Japan.

Manufacturer's web site: www.clearspring.co.uk

£2.49 per 17gAdd to Cart

Thick, wide strips of Kombu are commonly used to flavour Japanese soups, noodle broths and stocks (dashi). It contains natural glutamic acid that draws out the taste of other foods. To prepare a basic stock, add one piece of kombu to a litre of water and bring to a simmer. If the kombu is soaked in the water for an hour first it will become tender enough after simmering to slice, season and add to vegetable dishes. A strip of kombu cooked with beans helps to soften them and improve digestibility.

Kombu is a Japanese variety of kelp with pronounced culinary appeal. Whilst a lot of Japanese kombu is cultivated nowadays, this kombu is harvested wild in the cold waters off Hidaka in Hokkaido, Japan's northern island. As such it is considered a premium grade, being prized both for its tenderness, enabling it to be used as a vegetable, and for its exceptional flavouring ability.

Kombu contains a wide range of minerals and is especially rich in iodine. This Kombu is Laminaria japonica, sustainably wild harvested and dried in Japan.

Manufacturer's web site: www.clearspring.co.uk

£3.69 per 50gAdd to Cart

In Japan, hijiki means "bearer of wealth and beauty," and these tasty black threads are treasured as one of nature's richest foods. It grows in clear, shallow waters. A rich source of calcium, often credited with giving the Japanese their lustrous hair. comes as short black strings that are richly flavoured and make a satisfying dish when sautéed with vegetables or cooked and mixed with tofu or seeds.

Hijiki's black colour contrasts well with yellow, orange and green tones of other foods.

Despite its long history of use and reputation as a health food in Japan, the UK Food Standards Agency (FSA) in 2004 questioned the consumption of hijiki because of the natural presence of inorganic arsenic. The Japanese Ministry of Health and Welfare's responded by saying that it is safe to eat hijiki as part of a balanced diet as it has been eaten in Japan for centuries.This Hijiki is Hizikia fusiforme, sustainably wild harvested and dried in Japan.

Manufacturer's web site: www.clearspring.co.uk

£2.69 per 50gAdd to Cart

The sweetest traditional Japanese sea vegetable. Rich in protein, calcium, iron and vitamins. Fresh nori is dried and pressed into thin sheets. These should be lightly toasted and wrapped around riceballs or crumbled as a garnish. Green Nori Flakes are a tasty condiment and garnish.Sprinkle on brown rice or grains, or use for covering fresh mochi balls. Incorporate in crepe, pancake and tempura batters, and in sauces, dressings and dips to give an appealing herb-like flavour.

Nori is the most popular of all sea vegetables, both in Japan and around the world. For over 300 years, nori has been cultivated in Japan's gentle bays and narrow inlets. Harvested during the cold winter months, it is carefully washed, then slowly and evenly dried in square forms, much the like the old-fashioned way in which paper was once made. Green Nori Flakes are Enteromorpha spp., wild harvested and dried in Japan.

Manufacturer's web site: www.clearspring.co.uk

£1.99 per 20gAdd to Cart

This sea salad contains dulse, sea lettuce and nori. It is is a blend of delicate red, green and white sea plants that makes an attractive salad in minutes. Simply soak, season and serve alone or with garden salad vegetables. Each 50g pack contains 5 servings and the salad increases in volume considerably when soaked. This Sea Vegetable Salad is unbleached and undyed, and when soaked and served with a vinaigrette dressing it makes an ideal side salad.

Ingredients: dried sea vegetables: wakame (Undaria pinnatifida), agar (Gelidium spp.), aka tsunomata (Chondrus ocellatus).

Manufacturer's web site: www.clearspring.co.uk

£3.29 per 50gAdd to Cart

Dulse is the best known sea vegetable from the North Atlantic and its versatility and ease of use make it a popular choice for a wide variety of dishes. Purple-red in colour and slightly spicy in taste, it can simply be washed, soaked, cut and added to soups and salads, or dry roasted and crumbled as a garnish. For a rich tasting treat, try deep frying it straight from the pack.

This Dulse is Palmaria palmata, sustainably wild harvested from the North Atlantic.

Manufacturer's web site: www.clearspring.co.uk

£3.99 per 50gAdd to Cart

The original rye crispbread rich in nutritional fibre and additionally they are cholesterol free. They are good at meal times and make perfect snacks. This pack contains 12 round whole grain rye crisp breads. Suitable for Diabetics.

Ingredients: whole grain rye flour, rye flour, water, yeast, salt, caraway spice, emulsifier(E471-mono-and diglycerides of fatty acids prepared from glycerin).

£0.99 per 250gAdd to Cart

The wonderful flavour of traditional worcester sauce - suitable for those who watch their salt intake and perfect for vegetarian and vegan cooking.

Ingredients: water, spirit vinegar, concentrated apple juice, garlic, colour: caramel; tamarind extract, concentrated lemon juice, LoSalt 0.7% (LoSalt contains 33% sodium chloride and 66% potassium chloride), flavouring, spice extract, acidity regulator: citric acid; spice, thickener: xanthan gum.

£1.69 per 150mlAdd to Cart

Millet puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artificial flavour, sweeteners or colouring are added. Also free from malt and barley.

Ingredients: whole grain millet.

Manufacturer's web site: bigoz.co.uk

£2.25 per 250gAdd to Cart

The gluten free mix contains only the natural grains of millet, brown rice and buckwheat with nothing else added. They are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added.

Ingredients: puffed millet, rice and buckwheat.

Manufacturer's web site: bigoz.co.uk

£2.25 per 250gAdd to Cart

Brown rice puffs contain only the natural grain with nothing else added, and are naturally cholesterol and sodium free and low in saturated fat. After harvesting, these pure grain cereals are puffed by a special process to produce a 'puff ball' which preserves the original shape of the grain, and helps to maintain maximum nutrition. The process also roasts the grains, which helps with digestion and gives them a delicious toasted flavour. No sugar, artifical flavour, sweeteners or colouring are added. Also free from malt and barley.

Ingredients: whole grain rice.

Manufacturer's web site: bigoz.co.uk

£2.25 per 250gAdd to Cart

Gentle Conditioner, using Aloe Vera, Elderflower and Lavender, especially for those Children with fine, tangled hair. Itr is rich in natural vitamins and proteins, Wheat Germ and Olive oil. The Olive, Sunflower and Wheat Germ oils leaves hair soft and silky smooth. The Elderflower, Aloe Vera and Lavender essential oils ensure it is soothing to an irritated or delicate scalp. The essential oils of Lavender and Mandarin provide a gentle, delicate scent.

Directions for use: apply to wet hair after shampooing. Massage well into the hair and scalp and leave for one minute. Rinse thoroughly. Use sparingly - a little goes a long way.

Ingredients: Aqua (spring water), *Sambucus nigra (elder flower) infusion, Cetearyl alcohol (emulsifying plant wax), *Olea europaea (olive) oil, Cetrimonium chloride (conditioning agent), *Helianthus annuus (sunflower) seed oil, Triticum vulgare (wheat germ) oil, *Aloe barbadensis (aloe vera) powder, ¥*Lavandula angustifolia (lavender) oil, *Citrus nobilis (mandarin) oil, Citrus nobilis (mandarin) seed extract, Citrus aurantium bergamia (bergamot) seed extract, Citrus aurantium dulcis (sweet orange) seed extract, Citric acid (pH-modifier), *Linalool, *d-Limonene (from essential oils).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£6.49 per 200mlAdd to Cart

Gentle, everyday Bath & Shower Gel for Children using Aloe Vera, Elderflower and Lavender. The latter two are soothing herbs - ideal for delicate and sensitive skin. Gentle cleansing properties to retain natural skin oils come from extracts of Corn and Coconut and to protect the skin from dryness and irritation - Olive oil and Aloe Vera. Natural antiseptic and protective properties arise from the Elderflower and Lavender essential oil.

Directions for use: use sparingly - a little goes a long way. Rinse well after washing.Avoid contact with the eyes. Follow up with Top To Toe Lotion for children whilst skin is still damp.

Aqua (pure water from plant ingredients), Decyl glucoside (foaming agent derived from corn), Glycerin (plant-derived), Cocamidopropyl betaine (mild foaming agent from coconut), *Sambucus nigra (elder flower) infusion, *Aloe barbadensis (aloe vera) powder, *Olea europaea (olive) oil, ¥*Lavandula angustifolia (lavender) oil, *Linalool (from essential oil).

Manufacturer's web site: www.greenpeople-organic-health.co.uk.

£6.49 per 200mlAdd to Cart

This shampoo regenerates hair as it contains many enzymes, amino acids and polysaccharides and balances sebum (oil) production. Aloe Vera soothes and heals and has been shown to be helpful against dandruff and hair loss resulting from seborrhoea. Aloe Vera is also a sun protector. The shampoo is pH balanced for gentle cleansing without stripping the hair of its natural protective oils. Recommended for dry to normal hair.

Ingredients: aqua (water from the Lake District), aloe barbadensis, ammonium laureth sulphate (vegetable based), sodium chloride, cocamidopropyl betaine (vegetable based), polysorbate 20 (vegetable based), citrus limonum (lemon oil), citrus aurantifolia (lime oil), melaleuca alternifolia, parfum (natural aroma), chlorophyllin - copper complex (natural colour), limonene. Aloe Vera regenerates hair as it contains many enzymes, amino acids and polysaccharides and balances sebum (oil) production.

Manufacturer's web site: www.faithinnature.co.uk

£3.99 per 400mlAdd to Cart

Aloe Vera regenerates hair as it contains many enzymes, amino acids and polysaccharides and balances sebum (oil) production. Aloe Vera soothes and heals and has been shown to be helpful against dandruff and hair loss resulting from seborrhoea. Aloe Vera is also a sun protector. Recommended for dry to normal hair.

Ingredients: aqua (water from the Lake District), aloe barbadensis, cetearyl alcohol (coconut based wax), cetrimonium chloride (palm oil based conditioning agent), brassica oleifera, citrus limonum (lemon oil), citrus aurantifolia (lime oil), melaleuca alternifolia, chlorophyllin - copper complex (natural colour), limonene, citral. All Faith in Nature hair conditioners have no added preservatives.

Manufacturer's web site: www.faithinnature.co.uk

£3.99 per 400mlAdd to Cart

Engevita yeast is one of the richest natural sources of the B group of vitamins. It is also rich in protein, amino acids, enzymes, minerals and trace elements. Engevita is a purely natural food, specifically produced for human consumption and is a primary grown strain of Saccharomyces Cerevasiae. It has a cheesy, nutty taste.

Serving Suggestion: Engevita is such a pleasant tasting yeast that it can be consumed as it is. It is also readily dissolved in water, milk, fruit or vegetable juices and can be sprinkled on soups, stews, casseroles, salads and breakfast cereals to enhance the flavour. Recommended usage 2 tablespoons.

Ingredients: Dried inactive yeast.

£2.29 per 125gAdd to Cart

Whole egg replacer for successful baking.

Ingredients: Soy protein isolate, potato starch, stabiliser E465.

£2.98 per 200gAdd to Cart

Pasta with sauce is nourishing, wholesome and easy to prepare and Nomato pasta sauce, free of all nightshade alkaloids, is the perfect accompaniment to pasta dishes. Absolutely no tomato!! Nomato will add variety to any menu and may be appropriate for people with: acid reflux (GERD); tomato allergy; chemotherapy; arthritis; and kidney dialysis.

Ingredients: Carrots, onions, concentrated apple juice, extra virgin olive oil, garlic, lemon juice, sea salt, herbs & spices, beetroot concentrate, vegetable bouillon.

£1.99 per 340gAdd to Cart

Nutritious and versatile vegetable stock with vitamins and iron.

Ingredients: Hydrolysed vegetable (soya and maize) protein, water, dehydrated vegetable powder (onion, celery, tomato, parsley, spinach, garlic) yeast extract, red pepper extract 1%, carrot extract 1%, kelp,ferrous sulphate, vitamin C, naicin, beta carotene ground black pepper, riboflavin, thiamin, vitamin B12.

£1.90 per 125kgAdd to Cart

Nutritious and versatile vegetable stock with vitamins and iron.

Ingredients: Hydrolysed vegetable (soya and maize) protein, water, dehydrated vegetable powder (onion, celery, tomato, parsley, spinach, garlic) yeast extract, red pepper extract 1%, carrot extract 1%, kelp,ferrous sulphate, vitamin C, naicin, beta carotene ground black pepper, riboflavin, thiamin, vitamin B12.

£2.90 per 250kgAdd to Cart

A low sodium, savoury base for soups, casserole, rice and pasta dishes.

Cooking instructions: For delicious stock, dissolve one cube in 500ml boiling water.

Ingredients: Yeast extract, potato starch, unhardened palm fat, dried vegetables (leek, carrots, onion powder),sea salt, herbs (lovage, marjoram, parsley, celery leaves, rosemary, thyme) spices (garlic, nutmeg).

Nutritional information per 100g: energy 351kcal/1478kJ, protein 21.1g, carbohydrates 39.8g (of which sugars 0.4g), fat 12.3g (of which saturates 6.6g), fibre 1.7g, sodium 1.2g.

£1.28 per 66gAdd to Cart

Reduced salt instant stock or delicious hot drink. As stock two slightly rounded tsp per pint. As seasoning sprinkle lightly to enhance the flavour of all savoury dishes. As hot drink: 1 tsp per cup of boiled water. A delightful beverage only 14 calories per cup.

Ingredients: Hydrolised vegetable protein, potato starch, vegetable fat (peanut), sea salt, dehydrated celery, onion, carrots, leeks, maltose, parlsey, marjoram, bayleaf, garlic, nutmeg, cloves, turmeric.

£9.99 per 1kgAdd to Cart

It contains a high concentration of hemp seed oil, plus the addition of healing herbs like calendula, comfrey, elder and yarrow, making this ointment ideal for any skin complaints, ranging from tattoos to nappy rash. Can also be effective in treating more severe skin complaints and is vegan, free from parabens, harmful substances and unnecessary chemical additives. Not tested on animals.Keep out of reach of children. External use only - avoid contact with the eyes.

Hemp Salve Ingredients: virgin olive oil, organic hemp seed oil, calendula, balm of gilead, comfrey, elder, yarrow, plantain, mugwort, vegetable wax, tocopherol (vitamin e), essential oil of lavender, rosemary extract.

£5.95 per 56gAdd to Cart

It combines the protective, moisturising and rejuvenating qualities of organic hemp seed oil, almond oil and grapeseed oil with soothing aloe vera and essence of papaya to produce an effective moisturising lotion that is vegan, free from parabens, harmful substances and unnecessary chemical additives.Not tested on animals.Keep out of reach of children. External use only - avoid contact with the eyes.

Hemp Moisturiser Ingredients: Distilled water (aqua), xanthan gum, glyceryl stearate, cetearyl glucoside, sunflower oil, grapeseed oil, almond oil, organic hemp oil, vegetable glycerin, aloe vera, potassium sorbate, calendula extract, nettle extract, lecithin, vitamin E, citric acid, ginseng extract, ginko biloba extract, natural papaya essence / natural coco bean essence.

£5.95 per 56gAdd to Cart

The fresh organic fruit in this dessert undergoes a brief, delicate low temperature steam treatment, which keeps fibres, vitamins and proteins intact. It is versatile enough for a quick healthy snack, as a yogurt or a cereal topping, or as an ingredient for a fruity organic pudding. It comprises in two pots: organically grown apples (80%) and apricots (20%).

Manufacturers Web Site: www.clearspring.co.uk

£1.15 per 200gAdd to Cart

The fresh organic fruit in this dessert undergoes a brief, delicate low temperature steam treatment, which keeps fibres, vitamins and proteins intact. It is versatile enough for a quick healthy snack, as a yogurt or cereal topping or as an ingredient for a fruity organic pudding. It comprises in two pots: organically grown apples (80%) and blueberries (20%).

Manufacturers Web Site: www.clearspring.co.uk

£1.15 per 200gAdd to Cart

The concentrated essence of the finest organic grapes grown in the region of Modena, including the famed Trebbianno, is aged in progressively smaller barrels of aromatic bay oak and larch woods, each adding their own distinctive notes to the developing symphony of flavours of this premium balsamic vinegar.

Serving Suggestion: A few drops will make simple salads, vegetables, sauces, dressings and marinades delicious. For a wonderful Mediterranean salad dressing, mix with organic extra virgin olive oil.

Manufacturers Web Site: www.clearspring.co.uk

£5.49 per 500mlAdd to Cart

Serving suggestion: Put one teaspoonful of Barleycup into a cup and add boiling water. Add milk, sugar or honey to taste. Can also be served cold.

Ingredients: soluble solids of roasted barley, rye and chicory.

£2.59 per 200gAdd to Cart

Mixed pack of 100% dried fruit snack bars in six different flavours, each bar 15g. Ideal for snacks at any time of the day!! Contain no preservatives, artificial colours or flavours; low in fat; Kosher; high in dietary fibre; and suitable for diabetics.

Ingredients:
Apple Blueberry: Apples, blueberry concentrate, concentrated apple juice, natural flavouring.
Apple Strawberry: Apples, strawberry puree, concentrated apple juice, natural flavouring.
Apple Apricot: Apples, apricot puree, concentrated apple juice, natural flavouring.
Apple Cherry: Apples, cherry concentrate, concentrated apple juice, natural flavouring.
Apple Raspberry: Apples, raspberry puree, concentrated apple juice, natural flavouring.
Apple Wildberry: Apples, berry blend (blueberry, raspberry, currant, strawberry, blackberry purees and/or concentrates), concentrated apple juice, natural flavouring.

£25.69 per 60Add to Cart

A popular alternative to traditional well known children's sweets but made using natural colours and without milk or wheat.

Ingredients: sugar beet, cocoa liquor, cocoa butter, cocoa powder, glucose syrup, emulsifier (soya lecithin), gum acacia, carnauba wax, vanilla flavouring, natural colours: (caramelised sugar syrup, annatto extract, tumeric extract, copper chlorophyllin, beetroot juice concentrate).

£0.62 per 50gAdd to Cart

The cocoa beans used to make this Fairtrade cocoa are harvested at the perfect point of ripeness, then carefully fermented and dried to maximize the smooth, complex flavours of this delicious cocoa. It is this wonderful depth of flavour that makes this cocoa ideal for recipes.

£1.69 per 125gAdd to Cart

To make this hot chocolate Grren & Blacks blend their dark chocolate with raw cane sugar, and cocoa powder pressed from the same cocoa beans as the chocolate, to add extra intensity. When added to hot, fresh milk the result is a cocoa-rich chocolate drink with a creamy froth, a rounded flavour provided by the chocolate and a balanced sweetness.

£3.25 per 300gAdd to Cart

Dark Chocolate and cherries make the perfect partnership. To complement the wonderful sharpness of the cherries these have been surrounded in dark chocolate with 60% cocoa solids.

£1.99 per 100gAdd to Cart

A fine selection of assorted chocolate truffles. Contains: Champagne truffles, Ginger wine truffles, Hazelnut crunch rochers, Espresso truffles and Cognac Flambed banana.

Ingredients: dark chocolate, cocoa solids 56%; cane sugar; lecithin; vanilla; coconut oil; hazelnuts; champagne; fresh bananas (14.4%); cognac (7.1%);ginger wine; corn syrup; rye alcohol; crisped rice; coffee; cocoa powder; water. Contains nuts.

£10.99 per 220gAdd to Cart

These espresso truffles are so packed with flavour, one gives you the entire chocolate and coffee fix you need!

Ingredients: dark chocolate, cocoa solids 56%; cane sugar; lecithin; vanilla; coconut oil; coffee; water; corn syrup; cocoa powder. Cautions: may contain nuts.

£4.49 per 80gAdd to Cart

Dusted in cocoa powder and filled with a rich moist ganache centre. Made with all organic ingredients of course, including fresh bananas and French Cognac. Not as strongly flavoured with banana as you might expect, and this perhaps creates a more balanced flavour - the quality though is certainly what you would expect from Booja Booja.

Ingredients: dark chocolate, cocoa solids 56%; cane sugar; lecithin; vanilla; coconut oil; fresh bananas (14.4%); cognac (7.1%); rye alcohol; corn syrup; cocoa powder. Cautions: may contain nuts.

£4.49 per 80gAdd to Cart

Light and creamy Champagne truffles made with 56% smooth dark chocolate and packed with a punch. Dusted with fine cocoa powder.

Ingredients: dark chocolate, cocoa solids 56%; cane sugar; lecithin; vanilla; coconut oil; corn syrup; champagne; cocoa powder. Cautions: may contain nuts.

£7.79 per 150gAdd to Cart

A hot curry sauce with green pepper, chilli, lemon grass and ginger.Ingredients onion, soya cream, water, coconut, green peppers, soya yoghurt, tomato, modified maize starch, maltitol, green chilli, garlic, lemon juice, ginger, lime juice, lemon grass, salt, spices.

£2.39 per 350gAdd to Cart

A hot curry sauce with red pepper, chilli, lemon grass and ginger. Ingredients onion, water, tomato, red pepper, coconut, soya yoghurt, soya cream, maltitol, garlic, red chilli, modified maize starch, lemon juice, ginger, lemon grass, citric acid, spices.

£2.39 per 350gAdd to Cart

A hot curry sauce with tomato, onion, chilli and garlic. Ingredients tomato, water, onion, modified maize starch, red chilli, garlic, lemon juice, spices.

£2.39 per 350gAdd to Cart

A medium curry sauce with tomato, onion and garlic. Ingredients onion, water, tomato, soya yoghurt, soya cream, maltitol, modified maize starch, lemon juice, apple juice, garlic, spices.

£2.39 per 350gAdd to Cart

A medium spicy sauce, with tomatoes, tamarind and coconut. Ingredients onion, tomato, water, soya cream, soya yoghurt, coconut, maltitol, tamarind, modified maize starch, lemon juice, salt, apple juice, garlic, spices.

£2.39 per 350gAdd to Cart

A mild curry sauce with coconut, tomato, coriander, onion & garlic. Ingredients onions, water, coconut, tomato, lemon juice, coriander, garlic, soya cream, maltitol, modified maize starch, spices.

Taste of the West Bronze award winner.

£2.39 per 350gAdd to Cart

A mild creamy curry sauce with coconut, almonds and coriander. Ingredients water, onion, soya cream, soya yoghurt, coconut, tomato, maltitol, modified maize starch, almonds, lemon juice, coriander, spices.

£2.39 per 350gAdd to Cart

A sweet and sour sauce made with pineapple, tomato and ginger. Sensational with chicken or prawns on a bed of basmati rice. Stir fry with noodles and chinese vegetables. Ingredients water, apple juice, tomato, red pepper, pineapple, carrot, onion, cider vinegar, celery, green pepper, vegetable oil, soy sauce, xanthum gum, spices.

£2.39 per 350gAdd to Cart

A rich red pepper and sun dried tomato sauce with thyme and green chilli. Great with pasta and excellent as a stir fry for any meat or vegetables. Ingredients water, tomato, red pepper, lemon juice, vegetable oil, apple juice, modified maize starch, red chilli, xanthum gum, spices.

£2.39 per 350gAdd to Cart

A creamy sauce with black peppercorns. Pour over a juicy steak for a touch of luxury or indulge in the ultimate comfort by adding it to creamy mashed potato. As a sumptuous alternative try it stirred into cooked pasta. Ingredients soya cream, water, black peppercorn, maltitol, modified maize starch, lemon juice, white wine vinegar.

£2.39 per 350gAdd to Cart

A creamy sauce with coconut, lime, coriander, garlic. Stir fry this delightful sauce into chicken, prawns, chunky field mushrooms or on it's own over pasta. Ingredients water, coconut, white wine vinegar, lime juice, maltitol, coriander, garlic, spices.

£2.39 per 350gAdd to Cart

Doves original light and crisp cornflakes are naturally sweetened with rice malt. They contain malt extract but are suitable for a gluten free diet for all bar the super sensitive.

Ingredients: maize, rice malt, salt. Cautions: may contain traces of nut.

Manufacturer's web site: www.dovesfarm.co.uk

£2.19 per 375gAdd to Cart

Ingredients: Chick Pea Flour, Toasted Sesame Flour, Onion Powder, Sea Salt, Paprika, Parsley, ground Black Pepper.

Manufacturers web site: www.justwholefoods.co.uk

£1.19 per 125gAdd to Cart

Ingredients: Wholemeal Cous Cous, Flaked Green Lentils, Carrot, Onion, Green Pepper, Sea Salt, Mint, ground cumin, Allspice, Parsley, Thyme, Ground Chilli, Ground Black Pepper.

Manufacturers web site: www.justwholefoods.co.uk

£1.19 per 125gAdd to Cart

Ingredients: Quick Cook Long Grain Brown Rice, Bulghar Wheat, Carrot, Sultanas, Sea Salt, Green Beans, Onion, Ground Cumin, Garam Masala, Garlic Powder, Ground Cinnamon, ground turmeric, Ground Cardamom, Ground Chilli.

Manufacturers web site: www.justwholefoods.co.uk

£1.19 per 125gAdd to Cart

Using the finest conservation grade oats, and packed full of the flavour of cranberries and rasberries, these biscuits are not only wholesome, they are delicious too! Each packet contains four seperately wrapped pouches, so you can carry them with you when you are on the go.

Ingredients:oatmeal (55%), demerara sugar, palm fruit oil, partially inverted syrup, dietary fibre, dried cranberries (4%), potato starch, barley malt syrup, raising agent: bicarbonate of soda, salt, natural flavouring.

£1.42 per 200gAdd to Cart

These tasty sweet biscuits are full of the natural goodness of oats and flavoured with a delicious blend of currants and aromatic spices including nutmeg, cinnamon and ginger. Made with only natural ingredients and no hydrogenated fat, these delicious are the perfect everyday biscuit for healthy eaters and those avoiding wheat. Each packet contains four separately wrapped pouches, so you can carry them with you when you are on the go.

Ingredients: oatmeal (55%), demerara sugar, currants (10%), palm fruit oil, partially inverted syrup, dietary fibre, mixed spice, potato starch, barley malt syrup, raising agent: bicarbonate of soda, salt.

£1.42 per 200gAdd to Cart

Made with only natural ingredients, no hydrogenated fat and with all the nutritional benefits of oats, these tasty, wholesome, wheat free biscuits are baked with real pieces of stem ginger. Each packet contains four seperately wrapped pouches, so you can carry them with you when you are on the go.

Ingredients:oatmeal (60%), demerara sugar, palm fruit oil, stem ginger (6%), dietary fibre, potato starch, ground ginger, partially inverted syrup, raising agent: bicarbonate of soda, barley malt syrup, salt.

£1.42 per 200gAdd to Cart

Full of the natural flavour of organically grown oats. You can taste the natural oaty flavour of the organically grown rough oatmeal. As you would expect, they do not contain any sugar, wheat or genetically modified ingredients.

Ingredients:Organic Oatmeal (84%), Organic Palm Fruit Oil, Sea Salt, Raising Agent (Sodium Bicarbonate).

£1.29 per 250gAdd to Cart

Milk Thistle is hardy and has become popular with those people whose lifestyle dictates a rich and heavy diet with too much red meat, wine and liqueurs. In days long gone, Milk Thistle was often referred to in old herbals with herbs like Dandelion and Golden Seal. A toning, cleansing herb - contains 450mg pure powdered fruit.

£6.45 per 60CapsulesAdd to Cart

Devil's Claw is a plant native to the Kalahari desert in Southern Africa. The popular herb gets its name from the shape of the fruit which has several large hooks that resemble claws. A very popular, well-researched herb that has received much publicity and respect. Well documented with benefits that many find invaluable for health maintenance in later life - contains 350mg of pure powdered root.

£6.95 per 60CapsulesAdd to Cart

All of the B vitamins are water soluble and so cannot be stored in the body. They are easily lost by cooking, storage and the effects of sunlight. Each vitamin is chemically different from the others and all have separate functions in the body. The overall action of the complex is to help maintain health particularly of the nervous system. B vitamins are vital for carbohydrate, fat and protein metabolism and the conversion of food to energy. They help maintain clear eyes, and healthy looking skin and healthy hair. This probably is the reason so many women take a B Complex supplement as part of a nutritional daily beauty care programme. Being water soluble the nutrients are excreted in the urine if too much is taken. A well balanced, good quality formulation is all that's required for the necessary part it can play as a food supplement.

£6.95 per 60CapsulesAdd to Cart

Symptomatic relief of nausea and stomach upset - soothes the stomach and reduces the feeling of nausea, also helpful for occasional diarrhoea.

£6.50 per 25mlAdd to Cart

Symptomatic relief of dry, irritating coughs as it combines thyme, famous for its antiseptic anti-spasmodic properties, with a comforting honey syrup. Other ingredients include elderflower and horehound for their anti-catarrhal action, demulcents marshmallow root and iceland moss, and aniseed for spasmodic coughs. Ideal as a soothing preparation for 'tickly' coughs.

£5.50 per 100mlAdd to Cart

Symptomatic relief of coughs. A natural expectorant as it combines the expectorant properties of thyme, aniseed and horehound with the demulcent properties of marshmallow root. Also included are the homeopathic potencies of drosera, ipecac and pulsatilla used in homeopathy to stimulate the body's defences against coughing and catarrh. Ideal for 'chesty' coughs where there is phlegm or mucous.

£5.50 per 100mlAdd to Cart

Relief of colicky pain and teething troubles in infants - a handy dropper bottle for administering. Suitable for infants from 6 months and upwards.

£6.50 per 25mlAdd to Cart

Calming for relaxation at night to relieve everyday stress and strain - ideal after a stressful day. Can be taken during the day without fear of drowsiness, also helps relieve temporary nervous irritability, restlessness and edginess.

£6.50 per 25mlAdd to Cart

For treatment of cuts, minor wounds and abrasions. Immediate application of diluted lotion at the site of injury disinfects the area and helps promote healing.

£6.50 per 50mlAdd to Cart

Symptomatic relief of muscular pain, stiffness and backache, also indicated for rheumatic pain, fibrositis, bruising, cramp and sprains - ideal for sporting injuries. Excellent both before and after physical activities such as gardening and exercise, to help relax muscles.

£5.45 per 50mlAdd to Cart

A traditional herbal remedy for the symptomatic relief of sprains. Immediate application of diluted lotion at the site of contusion helps prevent the development of bruising, also indicated for muscular pain, stiffness, bruises and swelling after contusions.

£6.50 per 50mlAdd to Cart

An anthroposophic medicine for clearing, moisturising and caring for nasal passages. Particularly useful in cases of dry nasal mucosa and build up of dry crusts. Can be used equally to keep nasal passages moist when the air is dry, for example in air-conditioned apartments or offices. Helpful during the winter and hayfever seasons, also ideal for the hygienic care of the nasal passages of infants who cannot blow their own noses.

- suitable for vegetarians, vegans and those on a gluten-free diet

£4.95 per 20mlAdd to Cart

Creamy, sweet and nutty. The combination of creamy oats and toasted wheat, along with the nutty texture of the seeds and the sweetness of the fruit makes this a deliciously satisfying museli. This product is dairy-free, with naturally dried corn kernels replacing the milk powder - serve with organic yogurt and fresh fruit to energise your day.

Ingredients: Organic Oatflakes (41%), Organic Wheatflakes (28%), Organic Raisins (19%), Corn Syrup, Organic Sunflower Seeds (3%), Organic Flax Seeds (2%), Organic Hazelnuts, Sea Salt. Not suitable for those who suffer from nut allergies.

£2.83 per 750gAdd to Cart

A Whole Earth Classic. These rich, tangy baked beans, sweetened with real fruit juice, are a favourite with the whole family - a deliciously simple supper served on toast.

Ingredients: haricot beans (49%), water, tomatoes (13%), apple juice, rice flour, sea salt, cider vinegar, onion powder, ground cinammon, garlic powder, tamari soy sauce, ocean kelp, nutmeg, cloves, cayenne pepper, dill.

Nutritional information per 100g: energy 345kJ/81kcal, protein 5.0g, carbohydrate 14.4g (of which sugars 3.9g), fat 0.4g (of which saturates 0.1g), fibre 3.9g, sodium 0.4g.

£0.99 per 420gAdd to Cart

Relax with Nocaf, the caffeine-free alternative to coffee. With Nocaf, you can cut out the caffeine but still enjoy the roasted and bitter flavours you would expect from a refreshing cup of coffee. This is because 25% chicory is used for an invigorating coffee taste, and roasted figs and malt for full flavour.

£2.32 per 100gAdd to Cart

Taste the sunshine. With organic Seville orange peel in fine slivers - a sweet citrus spread for a refined start to the day.

£1.59 per 250gAdd to Cart

A bittersweat experience. Thick with slithers of tangy, aromatic organic Seville orange peel - a truly traditional breakfast treat.

£1.59 per 250gAdd to Cart

Fruit allowed to ripen to perfection. Full of fresh, juicy organic raspberries - layer this with organic whipped cream in a classic Victorian sponge!

£1.59 per 250gAdd to Cart

Filled with the gentle, perfumed flesh of organic apricots - crying out for croissants and freshly ground coffee.

£1.59 per 250gAdd to Cart

Jellies with the flavour of real fruits but free of almost everything!

Manufacturers web site: www.justwholefoods.co.uk

£1.29 per 100gAdd to Cart

Lemon flavoured jelly crystals - the ideal way to make one pint of jelly!

Ingredients: raw cane sugar, gelling agents (carrageenan, locust bean gum) , citric acid, natural lemon flavour(0.7%), acidity regulator (potassium citrate), natural colour (curcumin).

Manufacturers web site: www.justwholefoods.co.uk

£0.95 per 85gAdd to Cart

Strawberry flavoured jelly crystals - the ideal way to make one pint of jelly!

Ingredients: raw cane sugar, gelling agents (carrageenan, locust bean gum) , citric acid, natural lemon flavour(0.7%), acidity regulator (potassium citrate), natural colour (curcumin).

Manufacturers web site: www.justwholefoods.co.uk

£0.95 per 85gAdd to Cart

Raspberry flavoured jelly crystals - the ideal way to make one pint of jelly

Ingredients: raw cane sugar, gelling agents (carrageenan, locust bean gum), citric acid, natural colour (beetroot red: beetroot extract), natural raspberry flavour(1.1%), acidity regulator potassium citrate).

Manufacturers web site: www.justwholefoods.co.uk

£0.95 per 85gAdd to Cart

Organic stuffing mix.

Manufacturers web site: www.justwholefoods.co.uk

£1.09 per 125gAdd to Cart

Organic stuffing mix.

Manufacturers web site: www.justwholefoods.co.uk

£1.09 per 125gAdd to Cart

Clipper Organic Ayurvedic Detox Infusion is a crisp tasting, lively balance of rosemary, ginger, oregano, turmeric, aloe vera and lime, believed to balance the Kapha Dosha trend in Ayurveda. Historically recognised for its medicinal virtues and widely used in ancient apothecary preparations, Rosemary's Latin name 'ros maris' means 'dew of the sea' and its distinctive flavour has a wealth of culinary uses. Ginger is one of the most important detoxifying Ayurvedic herbs and its warmth is thought to improve circulation. Oregano's Greek name Origanum translates as 'joy of the mountains' thanks to its attractive appearance. Turmeric is sought after for its musky flavour and in Asia is taken as a remedy for liver congestion. Aloe Vera is also believed to be another important Ayurvedic detoxifier, rich in antioxidants. Natural lime flavour lifts and completes this highly refreshing infusion.

Ayurveda is an ancient system of health and healing practised in India for over 5000 years. Meaning 'science of life' Ayurveda is used to heal and empower body, mind and spirit by aiming to channel the 'flow of life', with emphasis on Nature, energy and balance. Ayurvedic practices advocate 'prevention rather than cure'.

Manufacturer's web site: www.clipper-teas.com

£1.99 per 20TeabagsAdd to Cart

Pizza & Pastry Multimix is a wheat and gluten free mixture that is quick and easy to prepare. This product can also be used as wheat free, gluten free self raising flour. Make a delicious range of products such as gluten free pastry for jam tarts, pie, quiches, scones, gluten free flat bread and buns. Free from artificial colours, flavours and preservatives.

Ingredients: maize starch, tapioca, rice flour, soya flour, glucona delta lactone, sodium bicarbonate, guar gum, fruit pectin.

Nutritional information per 100g (1 serving = 40g): energy 339 kcal / 1418 kJ, protein 9.3g, carbohydrates 76.9g (of which sugars 0.5g, starch 59.9g), fat 0.8g (of which saturates 0g), dietary fibre 2g, sodium 0.55g, potassium 225mg.

£2.45 per 375gAdd to Cart

Apple & Cinnamon Pancake mix has been flavoured with real fruit pieces, sweetened with natural fruit sugar and perfected with just a hint of cinnamon. Quick and easy to prepare the pancake mix is wheat and gluten free and contains only the goodness that mother nature provides. There is no need to use eggs, milk or butter when using this pancake mix, so enabling it to stay cholesterol free. No artificial colours, flavours or preservatives or added cane sugar.

Ingredients: maize starch, maize flour, fructose, mono calcium phosphate, dried apple, bicarbonate of soda, cinnamon, soya flour, guar gum.

Nutritional information per 100g (1 serving = 40g): energy 340 kcal / 1420 kJ, protein 2.6g, carbohydrates 83.6g (of which sugars 7.5g, starch 59.9g), fat 1.2g (of which saturates 0g), dietary fibre 0.02g, sodium 0.41g, potassium 370mg.

£2.45 per 375gAdd to Cart

Gargle and mouthwash (concentrate) for relief of mouth ulcers and tender gums. Ideal for daily oral hygiene and good as a gargle for a sore throat. Helps with tenderness or soreness of gums and palate when wearing dentures.

£6.50 per 50mlAdd to Cart

Those seeking an effective natural toothpaste which is non- abrasive for milk teeth whilst wanting one detergent free toothpaste. Contains natural silica which gently but thoroughly cleans the teeth as well as calendula, a soothing herb, which helps keep the gums and oral cavity in good condition. Made from only natural ingredients carefully chosen to actively promote oral health. Regular use helps protect against the build up of plaque.

Free from detergents, fluoride, sorbitol, sweetening agents, synthetic emulsifiers and deodorants, bleaches, optical brighteners, artificial colours or fragrances. Economical in use.

£2.75 per 50mlAdd to Cart

Ideal for those seeking help to neutralise harmful plaque acids and for those seeking an effective natural toothpaste whilst wanting one detergent free toothpaste, promotes self cleansing and reduces the formation of tartar. Helps keep gums in good condition. Has a long lasting menthol freshness. Cleans gently yet thoroughly, made from only natural ingredients carefully chosen to actively promote oral health. Uses a fine chalk base provides a smooth consistency and efficient cleansing performance, regular use helps protect against the build up of plaque.

Free from detergents, fluoride, sorbitol, sweetening agents, synthetic emulsifiers and deodorants, bleaches, optical brighteners, artificial colours or fragrances. Economical in use.

£3.25 per 75mlAdd to Cart

Ideal for those with delicate gums and for those seeking an effective natural toothpaste whilst wanting one detergent free toothpaste, especially gentle on tooth enamel. Has a mild minty flavour. Cleans gently yet thoroughly, made from only natural ingredients carefully chosen to actively promote oral health. Uses a fine chalk base provides a smooth consistency and efficient cleansing performance, regular use helps protect against the build up of plaque.

Free from detergents, fluoride, sorbitol, sweetening agents, synthetic emulsifiers and deodorants, bleaches, optical brighteners, artificial colours or fragrances. Economical in use.

£3.25 per 75mlAdd to Cart

An excellent general family toothpaste for those seeking an effective natural toothpaste whilst wanting one detergent free toothpaste, naturally strengthens the gums. Has a minty, liquorice flavour and contains Ratanhia (krameria root). Cleans gently yet thoroughly, made from only natural ingredients carefully chosen to actively promote oral health. Uses a fine chalk base provides a smooth consistency and efficient cleansing performance, regular use helps protect against the build up of plaque.

Free from detergents, fluoride, sorbitol, sweetening agents, synthetic emulsifiers and deodorants, bleaches, optical brighteners, artificial colours or fragrances. Economical in use.

£3.25 per 75mlAdd to Cart

Those seeking an effective natural toothpaste whilst wanting one detergent free toothpaste and users of homoeopathic medicine wishing to avoid peppermint. Contains soothing calendula with a fresh fennel flavour. Cleans gently yet thoroughly, made from only natural ingredients carefully chosen to actively promote oral health. Uses a fine chalk base provides a smooth consistency and efficient cleansing performance, regular use helps protect against the build up of plaque.

Free from detergents, fluoride, sorbitol, sweetening agents, synthetic emulsifiers and deodorants, bleaches, optical brighteners, artificial colours or fragrances. Economical in use.

£3.25 per 75mlAdd to Cart

Gentle creamy cleanser for sensitive skin. Unperfumed, removes make-up and impurities without irritating the skin, prevents cutaneous dryness and brings the natural self-regulating properties of the skin into balance. To minimise risk of allergic reaction does not contain essential oils.

£6.95 per 75mlAdd to Cart

A gentle refreshing astringentsuitable for all skin types, completes the action/effect of Iris Cleansing Lotion. A natural astringent effect due to the Hamamelis and Lemon, invigorates and enlivens skin due to action of essential oils. Restores the skin's natural acid/alkali balance, skin regains its radiance and glow.

£6.95 per 100mlAdd to Cart

A creamy moisturiser for daily protection suitable for all skin types. Provides intensive care, protecting against the elements and encourages natural hydration of upper layers of the skin. It stimulates vital exchanges in the heart of the cutaneous tissue due to the active plants and essential oils to make skin supple and soft, radiant complexion. A smooth/creamy texture, forms a good make-up base.

£7.95 per 30mlAdd to Cart

A rich and silky lotion that is instantly absorbed leaving the skin noticeably soft, supple and moisturised. Has a dramatic toning and firming effect that is wonderful for stretch marks (both prevention and treatment). The refreshing aroma derives from essential oils of Mandarin, Rose, Lavender, Sandalwood and Frankincense. Moisturises, firms and revitalises sluggish skin. Collagen-boosting to restore the skin's suppleness and youthfulness. Helps firm breasts, bums and tums! Has a noticeable effect on stretch marks and scarring.

£21.95 per 200mlAdd to Cart

A rich yet easily absorbed cream with a distinctive saffron colour (derived purely from carrot oil). Perfect day or night as it does not clog the pores. It is easy to apply under makeup or for a quick acting skin boost (great for the party season!). Rosa Fina has an uplifting aroma from essential oils of Mandarin, Rose, Lavender, Sandalwood and Frankincense. Harnesses the unique healing properties of Rosa Moschata Oil. Moisturises, firms and revitalises dull complexions. Collagen-boosting; restores skin's elasticity and youthfulness. Balances combination "T-Zone" skin so does not leave an oily residue. Helps soften chicken pox or acne scars, smooths wrinkles and harmonises reddish complexions. Fades blemishes or pigmentation so it is ideal for darker skin types. Effects last the whole day.

£22.95 per 55gAdd to Cart

Udo's Choice delivers a balanced 2:1 ratio of omega 3 to 6 EFAs in 1000mg capsules. It is a unique blend of oils and nutritional co-factors that meet all of the essential fatty acid needs of your body. Udo's Choice was developed by Dr Udo Erasmus, one of the world's leading experts on dietary fats. It is a carefully balanced blend of unrefined organic seed oils along with other nutrients vital for good health. Since Udo's Choice is a food made only from plant sources, it is ideal for vegetarians and vegans who do not eat fish.

Udo's Choice has a pleasant nutty taste and adds flavour to any dish, for example: simply pour on to your pasta or rice, add to a salad dressing or mix into smoothies or yoghurt. It can even be used in homemade ice cream! But please remember that you must not fry with Udo's Choice.

The oil is mechanically pressed in a low heat environment, free of light and oxygen. This process has been developed by FMD to maximise stability. Unlike many oils, it is packaged in environmentally friendly non-reactive amber glass bottles, placed in a cardboard box, and dated for freshness.

£15.50 per 90CapsulesAdd to Cart

Super Five is the only chewable product of its kind. It is great tasting and is suitable for children. It does not include artificial sweeteners, but is sweetened with Sucanat, natural unrefined cane sugar. Super Five is a viable blend of L.acidophilus, B.bifidum, L.bulgaricus, S.thermophilus and L.salivarius microflora.

This product comes as a natural raspberry flavoured, chewable tablet, each containing a guaranteed 1 billion live bacteria. It is completely non-dairy, making it suitable for people with dairy allergy and intolerance, as well as vegetarians and vegans. Each bacterial culture in this blend is a specially cultured, selectively isolated pure strain of microflora which has been extensively researched at the University of Nebraska by Dr Khem Shahani, the pioneer of probiotic research. Super Five uses the authentic L. acidophilus DDS-1 studied by Shahani for over 30 years. Each culture has been grown in a natural medium and stabilised both before and after freeze-drying using natural stabilisers. Refrigeration ensures maximum potency and stability. However, Super Five can be left unrefrigerated for short periods of time, making it convenient for holidays or business travel.

£14.95 per 60CapsulesAdd to Cart

Udo's Choice delivers a balanced 2:1 ratio of omega 3 to 6 EFAs. It is a unique blend of oils and nutritional co-factors that meet all of the essential fatty acid needs of your body. Udo's Choice was developed by Dr Udo Erasmus, one of the world's leading experts on dietary fats. It is a carefully balanced blend of unrefined organic seed oils along with other nutrients vital for good health. And since Udo's Choice is a food made only from plant sources, it is ideal for vegetarians and vegans who do not eat fish.

Udo's Choice has a pleasant nutty taste and adds flavour to any dish, for example: simply pour on to your pasta or rice, add to a salad dressing or mix into smoothies or yoghurt. It can even be used in homemade ice cream! But please remember that you must not fry with Udo's Choice.

The oil is mechanically pressed in a low heat environment, free of light and oxygen. This process has been developed by FMD to maximise stability. Unlike many oils, it is packaged in environmentally friendly non-reactive amber glass bottles, placed in a cardboard box, and dated for freshness.

£8.95 per 250mlAdd to Cart

This superior blend of coffee genuinely rich and smooth and is made from 100% Arabica Highland Coffee Beans. The beans are certified 100% Organically grown and the process of freeze-drying is achieved without the use of any artificial chemicals.

Manufacturer's web site: www.clipper-teas.com

£3.59 per 100gAdd to Cart

A delicious single estate green tea, high in antioxidants. For 3,000 years the Chinese have praised the health giving properties of pure Green Tea. High in antioxidants this is a delicious single garden Fairtrade green tea grown using only natural methods of cultivation. It is highly regarded for its delicate flavour and light golden colour. The fine characteristics ensure a pure and distinctive cup of tea.

Grown naturally at over 9,000 feet in the nationally protected Bhavani Hills region, India. This small, select tea garden is completely integrated into its wild and remote environment. The landscape is very similar to the Scottish Highlands with lakes and moors, but with the addition of tigers, samba and wild boar. The lovely delicate flavour and golden colour of this organic green tea is due to the slow growing China tea plant which gives the highest quality and the purest, healthiest tea when grown at this altitude and in this environment.

Manufacturer's web site: www.clipper-teas.com

£1.39 per 25TeabagsAdd to Cart

Delicious crisp biscuits with a big ginger flavour! Ingredients: buckwheat flour, raw cane sugar, unhydrogenated palm fat, water, brown rice flour, chestnut flour, manioc starch, quinoa flour, ground ginger, raising agent: gluten-free baking powder, low sodium sea salt. No added yeast and reduced sodium. Cautions:contains nuts.

This product is made in Village Bakery's dedicated gluten, wheat and dairy free bakery.

Manufacturers web site: www.village-bakery.com

£2.32 per 150gAdd to Cart

Five nutritious bars made with sultanas, apricots, brazil nuts and pumpkin seeds.Ingredients: brown rice syrup, sultanas, puffed rice, buckwheat flakes, brazil nuts, brown rice syrup, apple juice, pumpkin seeds, manioc starch, apricots, low sodium sea salt. No added yeast or sucrose. Contains nuts.

This product is made in Village Bakery's dedicated gluten, wheat and dairy free bakery.

Manufacturers web site: www.village-bakery.com

£2.42 per 125gAdd to Cart

Capsules containing standardised rhodiola rosea root extract, rhodiola rosea root powder and the Viridian green food blend of bilberry extract, spirulina and alfalfa. Also known as golden or rose root, as a powerful adaptogen rhodiola offers broad non-specific mood-boosting effects and supportive overall body function particularly via adrenal stress. Anecdotal benefits include as a libido enhancer and an overall energy booster.

£17.40 per 90CapsulesAdd to Cart

Capsules containing standardised olive leaf extract, olive leaf powder and the Viridian green food blend of bilberry extract, spirulina and alfalfa. The olive tree has been held in high esteem throughout history. Historically, medicinal use of olive leaf has been for the treatment of fevers and the topical treatment of wounds and infections.

£6.25 per 30CapsulesAdd to Cart

Capsules containing standardised licorice root extract, licorice root powder and the Viridian green food blend of bilberry extract, spirulina and alfalfa. Licorice is one of the most extensively used and scientifically investigated herbal remedies. Used primarily as an expectorant and mild laxative, it is one of the most popular components of Chinese medicine. Its traditional uses include the treatment of peptic ulcers, bronchial conditions, pharyngitis, insomnia and infections.

£15.40 per 90CapsulesAdd to Cart

Capsules containing cranberry concentrate powder, standardised cranberry berry extract and the Viridian green food blend of bilberry extract, spirulina and alfalfa. In traditional North American herbalism, cranberry has been used to prevent kidney stones as well as remove toxins from the blood. Cranberry is an effective cystitis remedy.

£13.95 per 90CapsulesAdd to Cart

Capsules containing standardised black cohosh extract, black cohosh root powder and the Viridian green food blend of bilberry extract, spirulina and alfalfa. Native Americans valued black cohosh for its benefits in many conditions ranging from gynaecological problems to rattlesnake bites. Recent scientific research has upheld the use of black cohosh in treating both PMS and menopausal symptoms, including hot flushes, depression, joint pain, nervousness and osteoporosis.

£18.70 per 90CapsulesAdd to Cart

Capsules containing bilberry extract 4:1, eyebright powder, bilberry fruit powder, standardised bilberry berry extract and the Viridian green food blend of bilberry extract, spirulina and alfalfa. Bilberry extracts are rich in a flavonoid which improves blood flow and the delivery of oxygen to the eyes. In addition to the potent antioxidant effects of bilberry protecting the eyes from free radical damage, it is also a circulatory tonic with blood sugar lowering abilities. Eyebright exerts broad protective effects on eye health and functional eye disorders of muscular and nervous origin. It is also an excellent remedy for the problems of the mucus membranes. Being astringent and anti-inflamatory it is useful for many conditions of nose, sinus and middle ear.

£8.45 per 30CapsulesAdd to Cart

Capsules containing d-Ca panthothenate (B5), bromelain, magnesium ascorbate and the Viridian green food blend of bilberry extract, spirulina and alfalfa. Powerful combination of these two significant nutrients. Quercetin is a much researched and respected flavanoid. Vitamin B5 helps to convert food into energy and is essential for the normal functioning of the adrenal glands.

£14.75 per 90CapsulesAdd to Cart

Capsules containing glucosamine sulphate, chondroitin sulphate, magnesium ascorbate and the Viridian green food blend of bilberry extract, spirulina and alfalfa . These key nutrients were featured in the best selling book 'The Arthritis Cure' and are involved in the maintenance of connective tissue and joint health.

£16.30 per 90CapsulesAdd to Cart

Capsules containing d-Ca pantothenate (B5), magnesium ascorbate,natural beta carotene/carotenoid, d-alpha tocopheryl succinate (E), niacinamide (B3), magnesium, calcium citrate, thiamine (B1), riboflavin (B2), pyridoxine HCI (B6), iodine, zinc, choline, boron, selenium, potassium, vitamin B12, biotin, inositol, iron, ergocalciferol (D2), folic acid, the Viridian green food blend of bilberry extract, spirulina and alfalfa and chromium picolinate. High Five refers to the higher level of vitamin B5 found in this formula. It is fundamental in many of the body's functions, particularly in today's hectic lifestyles.

£18.50 per 90CapsulesAdd to Cart

Capsules containing the Viridian green food blend of bilberry extract, spirulina and alfalfa, zinc, alpha lipoic acid and chromium picolinate. GTF refers to Glucose Tolerant Factor. Chromium has a role to play in blood sugar maintenance and in pancreatric health. Chromium can help relieve sugar cravings.

£7.40 per 30CapsulesAdd to Cart

Made from organically grown red clover in Soil Association certified organic alcohol. Commonly used to address menopause related issues because of its high amounts of isoflavones. Folk medicine has used red clover as a diuretic, as an expectorant, and in chronic conditions afflicting the skin.

£7.85 per 50mlAdd to Cart

Contents in capsule form from organically grown white willow bark (400mg). Commonly used to address pain relief and lower fever. White willow is often called "herbal aspirin".

£6.00 per 30CapsulesAdd to Cart

Contents in capsule form from organically grown red clover (400mg). Commonly used to address menopause related issues because of its high amounts of isoflavones. Folk medicine has used red clover as a diuretic, as an expectorant, and in chronic conditions afflicting the skin.

£14.65 per 90CapsulesAdd to Cart

Contents in capsule form from organically grown oat seeds (milk stage) avena sativa (400mg). Commonly used to address anxiety related issues, which could include impotence. Avena sativa is also used to reduce cholesterol.

£13.50 per 90CapsulesAdd to Cart

Flaxseed oil (linseed oil) is one of nature's richest sources of lignans and a vegan method for obtaining Omega-3 fatty acids. It is an ideal vegetarian alternative to fish supplements.

£7.70 per 200mlAdd to Cart

Capsules containing 2000 GDU/gm of bromelain .

£8.35 per 30CapsulesAdd to Cart

Capsules containing natural vitamin E (400iu) and the Viridian green food blend of bilberry extract, spirulina and alfalfa.This fat-soluble antioxidant vitamin is required for the maintenance of a healthy heart and circulation. Natural vitamin E is better absorbed and utilised than synthetic vitamin E.

£18.10 per 90CapsulesAdd to Cart

Capsules containing betaine hydrochloride, ginger root powder, peppermint leaf powder, lipase, amylase, protease and amyloglucosidase. A combination of enzymes, betaine hydrochloride, peppermint and ginger to help promote a healthy and well-balanced environment for digestion to take place with optimum efficiency. An alternative to over the counter antacids. Antibiotics, steroidal drugs and the contraceptive pill may upset the balance of bacteria in the gut.

£15.50 per 90CapsulesAdd to Cart

Capsules containing equal ratios of L.acidophilus/B.bifidum/L.bulgaricus (to provide 1/2 billion of each at time of manufacture, in a base of maltodextrin), citrus pectin, fructooligosacchardies (FOS) and the Viridian green food blend of bilberry extract, spirulina and alfalfa. Helps to maintain the balance in the gut of the beneficial bacteria and therefore helps maintain a healthy digestive system. Antibiotics, steroidal drugs and the contraceptive pill may upset the balance of bacteria in the gut.

£17.50 per 90CapsulesAdd to Cart

Capsules containing Ester-C (550mg) and the Viridian green food blend of bilberry extract, spirulina and alfalfa. Highly effective, highly absorable patented form of vitamin C. Ester-C is a neutral pH presentation of vitamin C, where the vitamin C is buffered to make it gentler on the stomach particularly where larger amounts are consumed. Ester-C is absorbed faster and retained longer than regular vitamin C, in fact it reaches the cells in more than four times the quantity when compared to regular vitamin C.

£15.05 per 90CapsulesAdd to Cart

Capsules containing pyridoxine HCI (B6), d-Ca pantothenate (B5), niacinamide (B3), thiamine (B1), riboflavin (B2), vitamin B12, choline bitartrate, inositol, para aminobenzoic acid, biotin, folic acid and the Viridian green food blend of bilberry extract, spirulina and alfalfa.

£14.25 per 90CapsulesAdd to Cart

Capsules containing d-Ca pantothenate (B5), niacinamide (B3), thiamine mononitrate (B1), the Viridian green food blend of bilberry extract, spirulina and alfalfa, riboflavin (B2), pyridoxine HCI (B6), vitamin B12, choline bitartrate, inositol, para aminobenzoic acid, biotin and folic acid.The B-complex vitamins help to convert food into energy, essential when life becomes especially hectic! Magnesium ascorbate provides vitamin C, an antioxidant which helps maintain the immune system. Extra vitamin C is often needed for those with busy lifestyles.

£14.10 per 90CapsulesAdd to Cart

Capsules containing folic acid (400ug), docosahexaenoic acid (DHA) and the Viridian green food blend of bilberry extract, spirulina and alfalfa. Folic acid is a member of the B compex family. The UK Government's Chief Medical Officer advises all women planning a pregnancy should take a 400ug folic acid supplement daily from the start of trying to conceive until the 12th week of pregnancy. DHA is a fatty acid important for the development of the foetal and infant brain.

£9.50 per 90CapsulesAdd to Cart

Capsules containing L-Lysine and the Viridian green food blend of bilberry extract, spirulina and alfalfa. An appropriate adjunct to Ester-C, echinacea or oregon grape.

£11.65 per 90CapsulesAdd to Cart

Capsules containing Pycnogenol, grape seed extract and the Viridian green food blend of bilberry extract, spirulina and alfalfa. Viridian chooses to use Pycnogenol which is a patented form of pine bark extract, to guarantee purity. This combination of bioflavonoids offers excellent skin supporting benefits by aiding in the maintenance of collagen integrity. Pycnogenol has been shown to be 50 times more effective than vitamin E and 20 times more active than vitamin C as a free radical scavenger. Grape seed extract is added to enhance the formula.

£14.75 per 30CapsulesAdd to Cart

Capsules containing the Viridian green food blend of bilberry extract, spirulina and alfalfa and grape seed extract.

£9.45 per 30CapsulesAdd to Cart

Capsules containing alpha lipoic acid, ascorbyl palmitate, dimethylaminoethanol (DMAE) and the Viridian green food blend of bilberry extract, spirulina and alfalfa.These key ingredients were featured in the best selling book 'The Wrinkle Cure' and are involved in the care and maintenance of the skin. They are also helpful in the maintenance of brain health.

£10.55 per 30CapsulesAdd to Cart

Contents in capsule form from organically grown astralagus root (400mg). Traditional Chinese medicine uses this herb to address night sweats, deficiency of chi (e.g. fatigue, weakness, and loss of appetite). Viewed as one of the most important tonic herbs.

£6.55 per 30CapsulesAdd to Cart

Capsules containing magnesium ascorbate, vitamin E, beta carotene/caretenoid mix, L-cysteine, the Viridan green food blend of bilberry extract, spirulina and alfalfa, zinc, selenium, L-glutathione, alpha lipoic acid, manganese, riboflavin, pyridoxine and copper.

£9.60 per 30CapsulesAdd to Cart

The original South African 11 o'clock brand. A good strong Tea - Caffeine Free, Low Tannin and Organic too.

Research by the Medical Research Council in South Africa has shown both redbush (Rooibosch) and its relative honeybush to have considerable antimutagenic properties, reduce the number of pre-cancerous lesions in a liver cancer model and cause a 70% reduction in skin tumours. Redbush contains a variety of antioxidant compounds - making up some 30% of the plant's volume, some of which are not found in other plants. These antioxidants were observed to be most effective when redbush was taken daily. It has the additional benefits of being caffeine free with a low tannin content and contains iron, fluoride and vitamin C.

Manufacturer's web site: www.dragonfly-teas.com

£1.99 per 40TeabagsAdd to Cart

Provides 100ug hypericin

£9.65 per 90TabletsAdd to Cart

Provides 24% gingko flavonglycosides

£15.50 per 60TabletsAdd to Cart

Provides 2 mg of essential oil

£8.45 per 90TabletsAdd to Cart

£7.19 per 90TabletsAdd to Cart

The first product to be awarded with the Fairtrade Mark back in 1994. Traditionally the Maya Indians in southern Belize flavoured their cocoa with spices. Grren & Blacks recapture this by blending rich, dark chocolate with a refreshing twist of orange that is perfectly balanced by the warmth of cinnamon, nutmeg and a hint of vanilla. Minimum: 55% Cocoa Solids. Ingredients: Cocoa Mass, Raw Cane Sugar, Cocoa Butter, lecithin, natural spice & fruit extracts, vanilla.

£1.99 per 100gAdd to Cart

The rich, intense flavour of their dark chocolate is balanced with the sunburnt sweetness of organic currants and the toasted, nutty crunch of organic hazelnuts. Minimum: 60% Cocoa Solids. Ingredients: cocoa mass, raw cane sugar, hazelnuts,currants, cocoa butter, lecithin, vanilla.

£1.99 per 100gAdd to Cart

Cocoa solids are a combination of cocoa mass and cocoa butter. The latter is there to coat each individual cocoa and sugar particle, allowing the chocolate to melt beautifully and cleanly in the mouth, revealing intense, bittersweet chocolate aromas. Minimum: 70% Cocoa Solids. Available in 100g and 20g bars.

Ingredients: cocoa mass, raw cane sugar, cocoa butter, lecithin, vanilla.

£1.99 per 100gAdd to Cart

The freshness of mint, whilst wonderfully clean and invigorating, can overpower other flavours when they are combined. For this reason, the goal for the mint bar was to achieve the correct ratio of dark chocolate shell to mint fondant filling. Grren & blacks hope you agree that neither the chocolate nor the mint dominate, but instead complement each other perfectly. Minimum: 70% Cocoa Solids. Ingredients: cocoa mass, raw cane sugar, wheat syrup, honey, lecithin, peppermint oil, menthol, vanilla.

£1.99 per 100gAdd to Cart

Their cooking chocolate is ideal for using in chocolate recipes because of its high content of cocoa butter. This little bit extra makes it smoother and more liquid when melted, giving it superb cooking qualities along with our trademark intense, bittersweet flavour. Minimum: 72% Cocoa Solids.

Ingredients: cocoa mass, raw cane sugar, cocoa butter, lecithin, vanilla.

£2.19 per 150gAdd to Cart

A thickslice corncake made from Corn only (nothing else) - a refreshing change from Ricecakes.

£1.79 per 150gAdd to Cart

A light textured 19 calories / slice, additive-free corn crispbread. Ingredients: Maize, rice, soya, seasalt.

£2.19 per 200gAdd to Cart

Ingredients: Disodium dihydrogen diphosphate, potato starch, sodium bicarbonate.

£3.95 per 300gAdd to Cart

Ingredients: Potato starch, carob powder, salt, onion powder, hydrolysed vegetable protein, spice extracts, herb extracts.

£2.75 per 300gAdd to Cart

Rice and Corn Pasta is the most popular gluten free pasta, that has superior cooking qualities and resembles wheat pasta. It is the pasta for everyone and suitably for the meticulous pasta connoisseur. In comparison to wheat pasta this product is by far much easier to digest, more versatile, suitable for traditional Mediterranean recipes or oriental stir-fry.

£2.15 per 250gAdd to Cart

Rice and Corn Pasta is the most popular gluten free pasta, that has superior cooking qualities and resembles wheat pasta. It is the pasta for everyone and suitably for the meticulous pasta connoisseur. In comparison to wheat pasta this product is by far much easier to digest, more versatile, suitable for traditional Mediterranean recipes or oriental stir-fry.

Blended with just the right amount of Australian variety rice and sunripened maize, the pasta full of flavour and natural nutrition tastes absolutely superb!

£2.15 per 250gAdd to Cart

Rice and Corn Pasta is the most popular gluten free pasta, that has superior cooking qualities and resembles wheat pasta. It is the pasta for everyone and suitably for the meticulous pasta connoisseur. In comparison to wheat pasta this product is by far much easier to digest, more versatile, suitable for traditional Mediterranean recipes or oriental stir-fry.

Blended with just the right amount of Australian variety rice and sunripened maize, the pasta full of flavour and natural nutrition tastes absolutely superb!

£2.15 per 250gAdd to Cart

is produced from brown rice and is ideal for stir fry and salads. This product is an excellent source of energy and is ideal for high performance athletes. It is easily digestible, assisting in the assimilation of other foods. For diabetics, it is an excellent source of carbohydrates due to the fact that only a small amount of insulin is needed to assimilate its starches. Independent studies around the world have shown that rice has been proven effective in lowering plasma cholesterol and improves the heart risk ratio by positively modifying the blood fat profile.

£1.75 per 250gAdd to Cart

is produced from yellow sundrenched maize meal and is superb for salads and main meal. Maize is rich in complex carbohydrates and important dietary fibre and low in fat. It is a crop which has been in existence for many thousands of years and has been a staple food for many civilizations.

Ingredients: Maize meal, Rice, Spinach, Tomato, Beetroot, Celery, Onion. No added colours, flavours or preservatives.

£1.75 per 250gAdd to Cart

is produced from brown rice and is ideal for stir fry and salads. This product is an excellent source of energy and is ideal for high performance athletes. It is easily digestible, assisting in the assimilation of other foods. For diabetics, it is an excellent source of carbohydrates due to the fact that only a small amount of insulin is needed to assimilate its starches. Independent studies around the world have shown that rice has been proven effective in lowering plasma cholesterol and improves the heart risk ratio by positively modifying the blood fat profile.

£1.75 per 250gAdd to Cart

Rice and Corn Pasta is the most popular gluten free pasta, that has superior cooking qualities and resembles wheat pasta. It is the pasta for everyone and suitably for the meticulous pasta connoisseur. In comparison to wheat pasta this product is by far much easier to digest, more versatile, suitable for traditional Mediterranean recipes or oriental stir-fry.

Blended with just the right amount of Australian variety rice and sunripened maize, the pasta full of flavour and natural nutrition tastes absolutely superb!

£1.75 per 250gAdd to Cart

is produced from yellow sundrenched maize meal and is superb for salads and main meal. Maize is rich in complex carbohydrates and important dietary fibre and low in fat. It is a crop which has been in existence for many thousands of years and has been a staple food for many civilisations.

£1.75 per 250gAdd to Cart

Buckwheat is not really a grain but is part of the rhubarb family of plants. This product is ideal with a mushroom sauce. It is a natural source of bioflavinoids and rutin which assists with the circulatory system and offers one of the best known sources of biological protein in the plant kingdom.

£1.75 per 250gAdd to Cart

This is a popular variety which is an alkaline grain containing a beneficial source of B17, also known as laetrile, which is scientifically recognised as an anti cancer substance, naturally occurring in millet. This combination is recommended by many dietary specialists as it is a more suitable base for those with food sensitivities. Millet is often a recommended grain for children who experience digestive or stomach complaints.

£1.89 per 250gAdd to Cart

Reduced salt instant stock or delicious hot drink
As stock two slightly rounded tsp per pint. As seasoning sprinkle lightly to enhance the flavour of all savoury dishes. As hot drink: 1 tsp per cup of boiled water. A delightful beverage only 14 calories per cup.

Ingredients: Hydrolised vegetable protein, potato starch, vegetable fat (peanut), sea salt, dehydrated celery, onion, carrots, leeks, maltose, parlsey, marjoram, bayleaf, garlic, nutmeg, cloves, turmeric.

£1.75 per 150gAdd to Cart

Makes up to 1.5litres. For rich sauces, gravies & soups.

Serving Suggestion: Mix 20g (4 level tsp) with a little cold water. Bring 250ml of water to the boil and pour over the mixture. Return to the pan. Bring to the boil and simmer for 1-2 minutes to thicken.

Ingredients: Wholemeal flour, granulated bouillon, dried vegetables 7% (tomato powder, onion powder, carrots, leeks, celery powder, celery), yeast extract, corn starch, malt extract, parsley, pepper. Ingredients: Sea salt, hydrolysed vegetable protein, potato starch, vegetable fat, dried vegetables, lactose, spices & herbs.

£1.61 per 125gAdd to Cart

These stock cubes provide a quick and easy base for a variety of soups and sauces. Enhance the flavour of casseroles and add richness to rice and pasta dishes.

Cooking instructions: to make a delicious stock, dissolve 1 cube in half a litre of boiling water.

Ingredients: hydrolysed vegetable protein, sea salt, unhardened vegetable oil, dried vegetables (carrots, leek, tomato powder), potato starch, herbs (lovage, parsley), spices (celery seed, paprika, nutmeg, turmeric, pepper, garlic, curry).

Nutritional information per 100g: energy 265 kcal/1170 kJ, protein 17.3g, carbohydrates 15.0g (of which sugars trace), fat 15.2g (of which saturates 7.8g), fibre 1.4g, sodium 15.5g.

£1.15 per 60gAdd to Cart

These stock cubes make a delicious base for easy soups, sauces, rice and pasta dishes. Each cube contains a balanced level of salt, eliminating the need for further seasoning.

Cooking Instructions: Dissolve one stock cube in 500ml of boiling water.

Ingredients: Sea salt, yeast ext, potato starch, unhard'palm fat, garlic, garlic extract, herbs (parsley, oregano, lovage, basil, rosemary, thyme), spices (nutmeg, pepper).

Nutritional information per 100g: energy 1240KJ/296Kcal, protein 21.7g, carbohydrates 17.7g (of which: sugars 1.0g), fat 15.4g (of which: saturates 7.9g), fibre 0.2g, sodium 13.8g.

£1.15 per 66gAdd to Cart

These stock cubes make a delicious base for easy soups, sauces, rice and pasta dishes. Each cube contains a balanced level of salt, eliminating the need for further seasoning.

Cooking Instructions: Dissolve one stock cube in 500ml boiling water.

Ingredients: Sea salt, yeast extract, onion powder, unhardened palm fat, potato starch, natural flavouring, leek powder, onion extract , herbs (parsley, lovage, rosemary, thyme), spices (garlic turmeric, pepper).

Nutritional information per 100g: energy 1191KJ/285Kcal, protein 21.0g, carbohydrates 18.0g (of which: sugars 0.9g), fat 14.3g (of which: saturates 7.4g), fibre 4.2g, sodium 12.7g.

£1.15 per 66gAdd to Cart

The perfect way to enhance the natural flavours of your home prepared dishes.

Cooking Instructions: Dissolve one stock cube in 500ml of boiling water.
I
ngredients: Sea salt, yeast extract, potato starch, unhardened palm fat, dried vegetables 8% (carrots, leek, red peppers, onion powder, celery root powder), sugar, herbs (parsley, celery leaves, lovage, rosemary and thyme), spices (garlic and turmeric).

£1.15 per 66gAdd to Cart

An Instant caffeine free coffee substitute. Ingredients: Soluble solids of roasted malted barley, barley, chicory & rye.

£3.90 per 200gAdd to Cart

A medium roast aromatic arabica coffee grown organically by remote villagers in the Papua NewGuinea Highlands. This roast & ground coffee embodies the raw energy of its environment and people. Full-bodied and smooth, this wonderfully aromatic 100% Arabica coffee ranks amongst the richest and most colourful of all the world's coffees. It is made from highly sought after Jamaica Blue Mountain beans, planted in the 1930s, which have flourished in their mountainous environment. The coffee continues to this day to be hand picked and sun-dried. It is then skilfully roasted to produce an aromatic and full flavoured coffee which is naturally lower in acidity and caffeine.

Manufacturer's web site: www.clipper-teas.com

£3.59 per 100gAdd to Cart

A medium roast 100% Arabica from the mountains of Peru and Mexico, decaffeinated using Carbon Dioxide process to gently remove caffeine from coffee beans. Compressed to a liquid state, --- the compound we exhale with every breath --- is a natural solvent that grabs caffeine and pulls it from the bean. Because carbon dioxide adheres only to caffeine and not to the elements that give coffee it's great flavour.

The Peruvian beans come mainly from the Central de Cooperativas Agrarias Cafetaleras (COCLA). It has produced and exported washed Arabica coffee since 1967. Their coffee plantations are in the Quillabamba region in the Cuzco Department of Peru, east of the Inca City of Machu Picchu. COCLA is farmer owned including more than 7,500 producers from 23 different organisations including co-operatives, associations and grower committees - with over 25% of the membership being comprised of women. The farmers have approximately 17,000 hectares, growing exclusively Arabica coffee, with an annual production of more than 7,000 tonnes of coffee. Other sources are: San Juan del Oro, which is the oldest cooperative in Peru. Members of San Juan del Oro are based in the two valleys of Inambari and Tambopata, on the eastern side of the Andes in southern Peru (in the province of Sandia and state of Puno). Beans are aslo sourced from Unicafec, a producer association with 259 members which is based in the small town of San Ignacio in Northern Peru on the border with Ecuador. The town is dominated by the coffee trade and various multinationals, and small farmer organisations are based in the town along with the constant presence of middle men. These players create a fiercely competitive market. As a response Unicafec was founded in 2001 by smallholder producers that were interested in improving the quality of their coffee and exporting their coffee directly in order to secure better prices. Unicafec has been certified organic (OCIA) since 2003 and Fairtrade since 2005. Beans also come from CECOVASA, which was founded in 1970, when a group of Peruvian coffee farmers in the Lake Titicaca region of Peru came together to find a better way to sell their coffee. CECOVASA is comprised of eight cooperatives and was Fair Trade certified by Fairtrade Labelling Organizations International (FLO) in 1993,

Those from Mexico come from the Union de Ejidos "San Fernando", which was formed in 1984 by small-scale coffee growers in the San Fernando and Ocozocoautla municipalities of Chiapas state, Southern Mexico. It was formed with the aim of solving the financial problems of its members, marketing coffee and providing technical assistance. The organisation has 1,700 members, each producer has an average of 1.5-two hectares of land.

Manufacturer's web site: www.equalexchange.co.uk

£3.89 per 227gAdd to Cart

This original dark roasted coffee is blended from carefully selected high-grown arabica beans from the mountains of Peru and Mexico. It has a deep body and velvety smoothness. A perfect after-dinner or early morning wakeup coffee.

The Peruvian beans come mainly from the Central de Cooperativas Agrarias Cafetaleras (COCLA). It has produced and exported washed Arabica coffee since 1967. Their coffee plantations are in the Quillabamba region in the Cuzco Department of Peru, east of the Inca City of Machu Picchu. COCLA is farmer owned including more than 7,500 producers from 23 different organisations including co-operatives, associations and grower committees - with over 25% of the membership being comprised of women. The farmers have approximately 17,000 hectares, growing exclusively Arabica coffee, with an annual production of more than 7,000 tonnes of coffee. Other sources are: San Juan del Oro, which is the oldest cooperative in Peru. Members of San Juan del Oro are based in the two valleys of Inambari and Tambopata, on the eastern side of the Andes in southern Peru (in the province of Sandia and state of Puno). Beans are aslo sourced from Unicafec, a producer association with 259 members which is based in the small town of San Ignacio in Northern Peru on the border with Ecuador. The town is dominated by the coffee trade and various multinationals, and small farmer organisations are based in the town along with the constant presence of middle men. These players create a fiercely competitive market. As a response Unicafec was founded in 2001 by smallholder producers that were interested in improving the quality of their coffee and exporting their coffee directly in order to secure better prices. Unicafec has been certified organic (OCIA) since 2003 and Fairtrade since 2005. Beans also come from CECOVASA, which was founded in 1970, when a group of Peruvian coffee farmers in the Lake Titicaca region of Peru came together to find a better way to sell their coffee. CECOVASA is comprised of eight cooperatives and was Fair Trade certified by Fairtrade Labelling Organizations International (FLO) in 1993,

Those from Mexico come from the Union de Ejidos "San Fernando", which was formed in 1984 by small-scale coffee growers in the San Fernando and Ocozocoautla municipalities of Chiapas state, Southern Mexico. It was formed with the aim of solving the financial problems of its members, marketing coffee and providing technical assistance. The organisation has 1,700 members, each producer has an average of 1.5-two hectares of land.

Manufacturer's web site: www.equalexchange.co.

£2.95 per 227gAdd to Cart

A full bodied velvety smooth low acidity 100% arabica from the mountains of Peru/Mexico. Great for drinking at any-time.

The Peruvian beans come mainly from the Central de Cooperativas Agrarias Cafetaleras (COCLA). It has produced and exported washed Arabica coffee since 1967. Their coffee plantations are in the Quillabamba region in the Cuzco Department of Peru, east of the Inca City of Machu Picchu. COCLA is farmer owned including more than 7,500 producers from 23 different organisations including co-operatives, associations and grower committees - with over 25% of the membership being comprised of women. The farmers have approximately 17,000 hectares, growing exclusively Arabica coffee, with an annual production of more than 7,000 tonnes of coffee. Other sources are: San Juan del Oro, which is the oldest cooperative in Peru. Members of San Juan del Oro are based in the two valleys of Inambari and Tambopata, on the eastern side of the Andes in southern Peru (in the province of Sandia and state of Puno). Beans are aslo sourced from Unicafec, a producer association with 259 members which is based in the small town of San Ignacio in Northern Peru on the border with Ecuador. The town is dominated by the coffee trade and various multinationals, and small farmer organisations are based in the town along with the constant presence of middle men. These players create a fiercely competitive market. As a response Unicafec was founded in 2001 by smallholder producers that were interested in improving the quality of their coffee and exporting their coffee directly in order to secure better prices. Unicafec has been certified organic (OCIA) since 2003 and Fairtrade since 2005. Beans also come from CECOVASA, which was founded in 1970, when a group of Peruvian coffee farmers in the Lake Titicaca region of Peru came together to find a better way to sell their coffee. CECOVASA is comprised of eight cooperatives and was Fair Trade certified by Fairtrade Labelling Organizations International (FLO) in 1993,

Those from Mexico come from the Union de Ejidos "San Fernando", which was formed in 1984 by small-scale coffee growers in the San Fernando and Ocozocoautla municipalities of Chiapas state, Southern Mexico. It was formed with the aim of solving the financial problems of its members, marketing coffee and providing technical assistance. The organisation has 1,700 members, each producer has an average of 1.5-two hectares of land.

Manufacturer's web site: www.equalexchange.co.uk

£2.95 per 227gAdd to Cart

Rich chocolate heaven...what more could you want from a cocoa?! It is ideal for baking your favourite sticky chocolate brownies, or just having as a hot drink whenever the mood takes you. Grown in the Dominican Republic by small hill farmers of the Confederacion Nacional de Cacaocultores Dominicanos (CONACADO) representing some 9,500 small-scale growers, most of whom who farm less than three hectares.100% cocoa.

Manufacturer's web site: www.equalexchange.co.uk

£3.99 per 250gAdd to Cart

A fresh and revitalising blend of: Hibiscus, rosehips, orange, nettle, blackberries + flavouring, liquorice.

£1.19 per 20TeabagsAdd to Cart

A soothing delicate blend of Chamomile, limeflowers + flavouring, orange, lemongrass, lemon + flavouring, liquorice, citric acid.

£1.19 per 20TeabagsAdd to Cart

Traditional fruits selection: includes lemon; peach and passion fruit; rasberry; blackcurrant; strawberry and loganberry.

£1.39 per 20TeabagsAdd to Cart

Hibiscus, rosehips, orange, blackberry, apple, strawberries & flavouring, liquorice, raspberries & flavouring, loganberries& flavouring.

£1.09 per 20TeabagsAdd to Cart

A reviving blend of Hibiscus, echinacea, orange, lemon peel and flavourings, apple, blackberry leaf, liquorice, orange leaf, raspberry.

£1.19 per 20TeabagsAdd to Cart

contains Chamomile only. - A light tasting drink with a calming effect.

£1.19 per 20TeabagsAdd to Cart

An uplifting and reviving blend of hibiscus, rosehip, apple, elderflowers, cranberrys & flavouring, liquorice, raspberries & flavouring.

£1.19 per 20TeabagsAdd to Cart

contains Peppermint only. - A minty drink that can aid the digestion.

£1.19 per 20TeabagsAdd to Cart

A warming drink: Ginger, lemongrass, lemon peel, linden and blackberry leaves, lemon and ginger flavourings, citric acid.

£1.19 per 20TeabagsAdd to Cart

The original South African 11 o'clock brand. A good strong Tea - Caffeine Free, Low Tannin and Organic too.

Research by the Medical Research Council in South Africa has shown both redbush (Rooibosch) and its relative honeybush to have considerable antimutagenic properties, reduce the number of pre-cancerous lesions in a liver cancer model and cause a 70% reduction in skin tumours. Redbush contains a variety of antioxidant compounds - making up some 30% of the plant's volume, some of which are not found in other plants. These antioxidants were observed to be most effective when redbush was taken daily. It has the additional benefits of being caffeine free with a low tannin content and contains iron, fluoride and vitamin C.

Manufacturer's web site: www.dragonfly-teas.com

£3.89 per 80TeabagsAdd to Cart

An organic 100% Rye sourdough loaf. Ingredients: wholemeal rye flour, rye grain, seasalt.

£1.35 per 400gAdd to Cart

Four individual bars of chewy oats and rice with pumpkin seeds, sunflower seeds, linseeds, sesame seeds with no added fat.Ingredients: rice malt syrup, oats, puffed rice, coconut, apple juice, pumpkin seeds, sunflower seeds, linseeds, sesame seeds, low sodium sea salt.

Cautions: this product is produced in a mixed bakery environment where products containing wheat are made, for this reason Village Bakery cannot guarantee that minute amounts of this allergen are not present.

Manufacturers web site: www.village-bakery.com

£2.32 per 170gAdd to Cart

Four individual bars of chewy oats and rice with raisins, apricots, dates and orange, with no added fat. Ingredients: rice syrup, oats, puffed rice, coconut, raisins, concentrated apple juice, apricots, dates, orange peel, low sodium sea salt.

Cautions: this product is produced in a mixed bakery environment where products containing wheat are made, for this reason Village Bakery cannot guarantee that minute amounts of this allergen are not present.

Manufacturers web site: www.village-bakery.com

£2.32 per 170gAdd to Cart

Oats, rice & millet, grape juice concentrate, barley malt extract, salt.

£2.49 per 375gAdd to Cart

IndianCorn based MultiGrain Cereal. Corn, Raw sugar, Buckwheat flour, Linseed, Quinoa, Amaranth, salt, Antioxidants: vitamins C + E.

£2.49 per 283gAdd to Cart

£13.99 per 120CapsulesAdd to Cart

£7.99 per 60CapsulesAdd to Cart