Vegetarian

A high carbohydrate (68%) food muesli offering balanced nutrition with lots of strawberries, cranberries and blueberries!

Organic ingredients: oat flakes (24%), sultanas (23.6%), crispy wheat flakes (23.6%), raisins (12.6%), crispy barley flakes(5%), sunflower seeds(4.4%), cranberries sweetened with apple juice (3.8%), strawberries freeze dried (2.5%), blueberries freeze dried (<1%).

Manufacturer's web site: alara.co.uk

£4.14 per 600gAdd to Cart

A high fibre (>8%) and very high protein (>14%) super food muesli offering balance nutrition with with low natural sugars (<10%) and low in carbohydrate (<55%) developed for Active People!

Organic ingredients: power granola (quinoa flakes, sesame seeds, apple juice)(30%), amaranth puffed (20%), pumpkin seeds (12%), sunflower seeds (12%), linseeds golden (6%), buckwheat raw (6%), brazil nuts slices (Fair trade (4%), apple pieces (4%), quinoa puffed (4%), yacon root (2%).

Manufacturer's web site: alara.co.uk

£3.89 per 400gAdd to Cart

A high fibre (>8%) and protein (>10%) super food muesli offering balance nutrition with anti-oxidants and prebiotic.

Organic ingredients: Kamut flakes(25%), oat flakes(24.9%), sultanas(12.4%), apricots chopped(10%), rye flakes(10%), sunflower seeds(9%), goji berries(5%), linseeds golden(2%), yacon root(2%).

Manufacturer's web site: alara.co.uk

£4.74 per 500gAdd to Cart

A really high fibre (>10%) and protein (>10%) muesli offering balance nutrition - contains 26% fruits, 21% seeds and cinnamon.

Organic ingredients: oat flakes(25%), sultanas(12.5%), spelt flakes(12.5%), rye flakes(12.5%), sunflower seeds(10%), linseeds golden(7%), apricots chopped(5%), dates chopped(5%), pumpkin seeds(4%), buckwheat raw(3%), prunes diced(2%), apple pieces(1.5%), cinnamon(<1%).

Manufacturer's web site: alara.co.uk

£3.69 per 750gAdd to Cart

Crispy cereal flakes that are low in fat. Made from a naturally gluten free blend of rice and buckwheat.

Ingredients: grain blend 85% (rice, buckwheat flour), rice syrup, skimmed milk powder, salt.
Cautions: may contain traces of nut.

Manufacturer's web site: www.dovesfarm.co.uk

£2.89 per 375gAdd to Cart

A sweet breakfast cereal with no added cane or beet sugar!

Ingredients: popped spelt* (80%), honey* (20%).

Manufacturer's web site: www.amisa.co.uk

£2.29 per 200gAdd to Cart

An ideal addition to your breakfast muesli - or even by itself as a snack!

Ingredients: spelt flakes*, (47%), raw cane sugar*, vegetable oil*, rice crispies* (rice semolina*, rice starch*, raw cane sugar*, sea salt, barley malt syrup*), spelt wholemeal flour* (4%), dessicated coconut* (4%), corn syrup*, sea salt.

Manufacturer's web site: www.amisa.co.uk

£3.19 per 375gAdd to Cart

An ideal addition to your breakfast muesli - or even by itself! No added cane or beet sugar

Ingredients: spelt 93%, honey, barley malt, sea salt 0.8%

£2.79 per 250gAdd to Cart

Focaccia is an Italian style hearth bread, .the spelt sourdough based dough is infused with herbs and spices to enhance its flavour. This one is generously garnished with the rich flavours of black kalamata olives and garlic and basted in extra virgin olive oil to make a tasty bread - mmm! Serve warmed, even better as the aroma tickles the taste buds!

Ingredients: Spelt flour, sourdough, spring water, Italian seasoning, yeast, olive oil, Celtic salt, kalamata olives, galric and sunflower oil.

£3.20 per 300gAdd to Cart

These four rolls are ideal as accompaniements for soup or as the basis for a snack, or even just lightly toasted!

Ingredients:spelt flour, spring water, Celtic sea salt, yeast, sunflower oil, free range eggs, honey and sesame seeds.

£2.80 per 4Add to Cart

Focaccia is an Italian style hearth bread, .the spelt sourdough based dough is infused with herbs and spices to enhance its flavour. This one is generously garnished with the rich flavours of sun dried tomatoes and Parmesan cheese, and basil and basted in extra virgin olive oil to make a tasty bread - mmm! Serve warmed, even better as the aroma tickles the taste buds!

Ingredients: Spelt flour, sourdough, spring water, Italian seasoning, yeast, olive oil, Celtic salt, sun dried tomatoes, Parmesan and basil.

£3.20 per 300gAdd to Cart

Freshly baked raisin spelt bread with a hint of cinnamon.

Ingredients: spelt flour, spring water, free range eggs, Celtic sea salt, honey, sunflower oil, yeast, raisins, sugar beet syrup and cinnamon.

£3.20 per 400gAdd to Cart

Freshly baked four seeded spelt bread.

Ingredients: spelt flour, spring water, free range eggs, Celtic sea salt, honey, sunflower oil and yeast, sunflower seeds, linseed, poppy and sesame seeds.

£3.20 per 400gAdd to Cart

Being a snorer can lead to poor sleep and strained relationships. This supplement was formulated with enzymes and herbs and has many users! Not suitable during pregnancy or for children under six years. Suggested intake: one to three capsules a day, depending on body weight. For fast results, double suggested intake for three weeks. Caution: if pregnant, check with your health professional before use.

One capsule typically provides: 50mg Protease; 4mg Peptidase; 4mg Cellulase; 40mg Amylase; 3.85mg Lipase; 50mg MSM, 100mg Acerola fruit extract, 30mg Sage leaf extract, 25.5mg Bromelain; 25mg Cayenne pepper; 25mg Elderflower; 20mg Fenugreek seed. Does not contain: artificial preservatives, colours or flavourings.

Manufacturer's web site: www.highernature.co.uk

£6.90 per 30TabletsAdd to Cart

50gram bars of bite sized chunks of Mighty Muesli, which contains over twenty nutritious ingredients including nine grains and six seed types. Provided in plastic cookie jars, screw top lid to reseal, not individually wrapped. They have a three month shelf life. It is low in G.I ingredients and one serving of Mighty Muesli gives you: 30% of your daily fibre requirements (more if you are a child); 20% of your protein requirements; 20% of your iron requirements; 13 of the 16 essential vitamins; 15 of the 18 essential minerals. It contains no hydrogenated fats.

It is cholesterol friendly with its unsaturated fats including Omega 6 and Omega 3 which help to alleviate stress, depression and arthritic conditions and improve concentration levels.

Ingedients: rolled oats, rolled barley, rolled wheat, rolled rye, dried papaya (traces of sulphur dioxide), sunflower seeds, rolled bran sticks, puffed rice, quinoa grain, soyabran, millet grain, maize meal, puffed spelt, poppy seeds, linseed seeds, alfalfa seeds, sesame seeds, pumpkin seeds, roasted cracked buckwehat. The grains are lightly toasted in golden syrup and honey. No added salt or fat and no artificial additives.

£0.99 per 1Add to Cart

These herbs are used to strengthen the nervous system and protect you from the stresses of 21st century living. They are strengthening and calming herbs that help a hyper and tired nervous system. Used by many people who can no longer buy Kava Kava. Each of the capsules contain pure powdered herb and do not contain binding agents that are usually found in herbal tablets.

£13.95 per 90CapsulesAdd to Cart

The perfect treatment for many of the health problems caused by the frenetic pace of modern living, Ashwagandha root is renowned for 'imparting the strength of a stallion'. In Ayurveda, it is considered to be an amphoteric herb that helps the body attain the correct balance. It's used as a tonic that both strengthens and calms. Its Latin name somnifera implies its calming properties, while helping the body and mind to adapt to the stresses of modern living. It grows all over India as a biennial root that burrows deeply into the earth, and although it is known as 'Indian Ginseng' because of its similar resemblance and tonifying properties, it is not stimulating. Each of the capsules contains pure powdered herb and do not contain binding agents that are usually found in herbal tablets.

£13.75 per 90CapsulesAdd to Cart

According to the 'doctrine of signatures,' the way a plant looks in nature indicates which part of the body it benefits - the leaf of this small creeping plant looks like a brain. Gotu Kola is traditionally used in Ayurveda to boost the quality of the mind, memory and concentration. Its flavonoid content helps to purify the blood and skin; it is used in acne, skin inflammations and wounds. Practitioners of yoga and meditation use it to enhance their practice and increase their clarity of mind. It is used as a vegetarian delicacy in Sri Lanka and has recently become renowned for helping to assist circulation on long-haul flights. Traditionally used to relax the nervous system. Each of the capsules contains pure powdered herb and do not contain binding agents that are usually found in herbal tablets.

£12.95 per 90CapsulesAdd to Cart

Perfect for shirt collars and cuffs, for whites and colourfast laundry. No chemical residue. Optimum level of biodegradability - far exceeds legal requirements. Minimum impact on aquatic life. Against animal testing. Safe for septic tanks.

Instructions for use: Moisten fabric with water. Apply liquid to stain sparingly. Work in liquid with built-in-brush. Place in normal washing load. Not recommended for wool, silk and other delicate fabrics. Perfect for all grease and protein stains. For example: blood, egg, grass, mud, milk, sweat, ice cream,…

Ingredients: 5 - 15 %: Plant based non-ionic tensio-active surfactants. < 5 %: Plant based anionic tensio-active surfactants. Other ingredients: water, salt, enzymes (guaranteed non gmo), plant based ethanol, natural gum and plant based fragrance.

£2.49 per 200mlAdd to Cart

A fragrant aromatherapy blend to condition and improve skin feel. Indian neem has been chosen, reputed in Eastern herbal remedies for its potent skin enriching properties, together with propolis, which protects bee hives from bacterial attack, to make this fine soap. The unsprayed virgin cold pressed hemp seed oil in this soap is a balanced source of essential fatty acids and will retain the moisture in your skin. Fair trade organic green tea has been added along with lemongrass, ginger and grapefruit essential oils to enrich this fragrant, pure and gentle vegetable soap. For all skin types.

Ingredients: sodium palmate, sodium palm kernelate, aqua (water from the Lake District), Cannabis sativa (unsprayed virgin cold pressed hemp seed oil), Cymbopogon citratus (lemongrass oil), Citrus paradisi (grapefruit oil), Zingiber officinale (ginger oil), Camellia sinensis (organic grade green tea), glycerin (vegetable origin), sodium chloride, tetrasodium EDTA, tetrasodium etidronate.

Manufacturer's web site: www.faithinnature.co.uk

£1.49 per 100gAdd to Cart

Five fingers of rice, sultana and corn syrup fingers with cherries and coconut

Ingredients: inverted sugar syrup 27%, tart red cherries 13.5% (red tart cherries, sugar, sunflower oil) raisins 12%, puffed rice 10%, buckwheat flakes, sultanas 7.5%, apple juice, cornflakes 6% (maize, salt), brown rice flour, coconut 2%, coconut flavouring.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.05 per 175gAdd to Cart

Five fingers of rice, sultana and corn syrup fingers with cranberries and raisins.

Ingredients: inverted sugar syrup 29%, raisins 12%, sultanas 11%, cranberries 9.5%, buckwheat flakes, puffed rice 8%, apple juice, cornflakes 7% (maize, salt), brown rice flour, coconut.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.05 per 175gAdd to Cart

A moist almond cake with apricots and sultanas

Ingredients: egg, sugar, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), ground almonds 12%, brown rice flour, apricots 6%, sultanas 6%, manioc flour, glucose syrup, water, acetic acid, almond essence, xanthan gum, preservative: potassium sorbate, calcium propionate.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.29 per 300gAdd to Cart

A delicious full flavoured chocolate cake topped with hazelnuts

Ingredients: egg, sugar, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), ground almonds, brown rice flour, cocoa powder 3%, manioc flour, hazelnuts 1.5%, glucose syrup, water, acetic acid, ascorbic acid, preservative: potassium sorbate, calcium propionate, xanthan gum.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.29 per 300gAdd to Cart

Moist slices of spicy ginger cake

Ingredients: brown rice flour 17%, ground almonds 16%, partially inverted sugar syrup, pasturised egg, black treacle, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), demerara sugar, glucose syrup, water, acidity regulator: acetic acid; ground ginger, mixed spice, raising agent: monocalcium phosphate, sodium hydrogen carbonate; preservative: sorbic acid, calcium propionate.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.19 per 150gAdd to Cart

Delicious fruit cake slices made with sultanas, raisins and apricots.

Ingredients: sultanas 29%, brown rice syrup, egg, raisins 10%, vegetable oil, apricots 8%, ground almonds, mixed peel (orange peel, lemon peel, glucose syrup, sugar, preservatives: sorbic acid, sulphur dioxide, citric acid), rice flour, manioc flour, dates, mixed spice, raising agent: monocalcium phosphate, sodium hydrogen carbonate. Total fruit content 50%.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.19 per 180gAdd to Cart

Five delicious fruit slices made from sultanas, raisins and apricots. Ingredients: sultanas 29.8%, rice syrup, free range eggs, raisins 10%, sunflower oil, apricots 7.9%, ground almonds 5%, water, brown rice flour, manioc flour, dates 1.6%, orange peel 1.6%, mixed spice, raising agent: monocalcium phosphate, sodium bicarbonate.No added yeast or sucrose.

This product is made in Village Bakery's dedicated gluten, wheat and dairy free bakery.

Manufacturers web site: www.village-bakery.com

£2.67 per 240gAdd to Cart

Goat milk based Growing-Up Milk feed from pasture-fed New Zealand goats raised without stimulants and hormones, which can be a suitable alternative for some children with sensitivity to cows milk protein. Nannycare Growing-up Milk is a fortified goat milk based drink for 1-3 year olds. It is specially formulated to enhance the natural goodness of goat milk to better meet the nutritional needs of growing toddlers and young children. Should only be used as part of a mixed diet and not as a breast milk substitute.

Unique protein profile resulting in smaller, softer curds for easy digestion. Reduced gut permeability due to factors in goat milk which promote improved gut health. Readily absorbed medium-chain fatty acids.

Serving suggestion: use only the scoop provided, mixing one scoop to 30ml of cooled, boiled water.

Fortified with the essential vitamins, minerals and nutrients needed for health and growth. Free of added sucrose and glucose syrups. May be used in cooked dishes.

Ingredients: pasterurised goat milk solids (62%), lactose, vegetable oils, (canola and sunflower), choline chloride, taurine. Minerals: calcium citrate, calcium hydroxide, sodium citrate, citric acid, ferrous sulphate, copper sulphate, potassium citrate, zinc sulphate, manganese sulphate, sodium selenite. Vitamins: ascorbic acid, dl-a-tocopheryl acetate, retinyl acetate, vitamin K1, cholecalciferol, niacinamide, calcium d-pantothenate, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, biotin, cyanocobalamin.

Nutritional information per powder 100g: Energy 505kcal, Protein 16.3g, Carbohydrate 50.0g, Fat 26.5g.

Cautions: The instructions must be closely followed as over or under use can harm your child

£8.75 per 400gAdd to Cart

The creamy texture of this dip has been achieved by using soy milk rather than yoghurt or cream.

Ingredients: sunflower oil, water, soy milk, garlic puree (4%), honey (3%), onion, maize starch, white wine vinegar, sea salt, oregano, dried egg yolk, parsley, acidity regulator: citric acid, stabilizer:(guar gum), dijon mustard.

Nutritional information: per 100g carbohydrate 5.9g, of which sugars 2.3g, fat 33.7g, of which saturates 4.1g, dietary fibre 0.6g, sodium 0.4g, salt 1.1g.

Caution: made in a factory that uses nut ingredients.

£1.09 per 280gAdd to Cart

Five individually wrapped gluten free fruit bars.

Ingredients: golden syrup, cornflakes (maize, sea salt), buckwheat flakes, vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), apricot fruit pieces 8.4% (apricot, sugar, rice meal, fructose, vegetable fat, gelling agent: pectin; flavour, acidifier: citric acid), coconut, brown sugar, manioc flour, cinnamon.

Cautions: may contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-food.co.uk

£2.05 per 175gAdd to Cart

Five individually wrapped gluten free fruit bars.

Ingredients: golden syrup, cornflakes (maize, sea salt), buckwheat flakes, blueberry fruit pieces 13.6% (blueberry, apple, sugar, fructose, rice meal, acidifier: citric acid; gelling agent: pectin; vegetable fat, natural flavour), vegetable margarine (vegetable oil, hydrogenated vegetable oil, water, salt, emulsifier: polysorbate 40; flavouring, colours: annatto, curcumin), brown sugar, manioc flour.

Cautions: May contain traces of nut,egg and mustard seed,as it is produced in a bakery which uses these ingredients.

Manufacturers web site: www.ok-foods.co.uk

£2.05 per 175gAdd to Cart

These crisp breads are rich in nutritional fibre and additionally they are cholesterol free. They are good at all meal times and make perfect snacks.

Ingredients: Whole grain rye flour 93 %, water, yeast and salt (1.6 %). 19% fibre. May contain sesame seeds.

£0.96 per 200gAdd to Cart

Gold at the Great Taste Awards in 2005! Mighty Muesli contains eighteen nutritious ingredients including nine grains and six seed types. It is low in G.I ingredients and one serving gives you: 30% of your daily fibre requirements (more if you are a child); 20% of your protein requirements; 20% of your iron requirements; 13 of the 16 essential vitamins; 15 of the 18 essential minerals. It is cholesterol friendly with its unsaturated fats including Omega 6 and Omega 3 which help to alleviate stress, depression and arthritic conditions and improve concentration levels. It contains no hydrogenated fats.

Ingedients: rolled oats, rolled barley, rolled rye, dried papaya, golden syrup, sunflower seeds, puffed rice, quinoa grain, soyabran, millet grain, maize meal, puffed spelt, poppy seeds, linseed seeds, alfalfa seeds, sesame seeds, pumpkin seeds, roasted cracked buckwheat, honey. The grains are lightly toasted in golden syrup and honey. No added salt or fat and no artificial additives.

£3.99 per 500gAdd to Cart

The ideal base we mix ourselves for you to add all those particular items you enjoy or wish to alter! A mix of oats, rye, wheat and barley flakes and organic jumbo oats. It is available in 0.5 kilo or one kilo packs.

£1.53 per 1kgAdd to Cart

A muesli mix of oats, barley and wheat flakes, hazel malt crunch, dates, raisins, hazelnuts, toasted wheat flakes, figs, brazil nuts, currants, cashew nuts and sunflower seeds. It is available in 0.5 kilo or one kilo pack.

£3.89 per 1kgAdd to Cart

A muesli we mix oursleves comprising: oats, barley, rye and wheat flakes, organic wheat bran, jumbo black raisins, flaked almonds and sunflower seeds. It is available in 0.5 kilo or one kilo packs.

£2.22 per 1kgAdd to Cart

A muesli we mix oursleves comprising: oats, barley, rye and wheat flakes, together with almond flakes, organic jumbo oats, organic wheat bran, jumbo black raisins, sunflower seeds and toasted wheat flakes. It is available in 0.5 kilo or one kilo packs.

£2.39 per 1kgAdd to Cart

A wheat free muesli we mix oursleves comprising: oats, barley and rye flakes, together with almond flakes, organic jumbo oats, jumbo black raisins and sunflower seeds. It is available in 0.5 kilo or one kilo packs.

£2.29 per 1kgAdd to Cart

A nut free muesli we mix oursleves comprising: oats, rye, wheat and barley flakes, together with coconut flakes, organic jumbo oats, Thompson raisins, pumpkin seeds, diced papaya and pineapple and banana chips. It is available in 0.5 kilo or one kilo packs.

£2.39 per 1kgAdd to Cart

Made by Richard and Caroline Harbord from the milk of their organic herd of Jersey cows. Tree Tops Farm lies in a small valley overlooking the River Brue, some five miles from Bruton, Somerset. Goldilocks is a soft cheese, ripened in the traditional way by the action of the soft white mould which covers the mature cheese. The interior is a bright golden colour with a soft creamy texture. The taste is full and rich, similar to but stronger than brie, with subtle depths and flavours. As the cheese ripens the colour deepens, the flavour becomes stronger and the cheese begins to "run" like thick Jersey cream.

£3.99 per 170gAdd to Cart

This is one way to spread a little chocolate happiness - serve it on warm toast with organic butter.

£2.65 per 400gAdd to Cart

The intense flavour of Grren & blacks milk chocolate is balanced by the sweetness of the raisins and the nutty crunch of hazelnuts.

£1.99 per 100gAdd to Cart

This soft cow's milk cheese is made by Richard Biddlecombe at Manor Farm in Ashmore, Dorset using his unpasteurised milk. Ripened using the traditional Camembert type moulds it derives its characteristics from the air, soil and vegetation on Cranborne Chase. The cheese ripens to maturity at about six months and develops a lovely buttery texture with a creamy taste.

£3.35 per 320gAdd to Cart

Made by Annette Lee at Sydling St. Nicholas, Dorset, this is a pasteurised hand made fetta cheese adapted from a Mediterranean recipe. It is not as salty as most fetta cheeses and has a semi soft texture with a delicate flavour. Ideal for cooking Mediterranean dishes and delicious in traditional Greek salads.

£14.76 per 1kgAdd to Cart

This lovely fresh tasting cheese is made by Annette Lee at Sydling St. Nicholas, Dorset. This cheese is hand made from pasteurised milk from one herd of goats grazing at Wiveliscombe in Somerset. It is a lightly pressed full fat cheese with a moist texture and nutty almond flavour - very tasty with more bite that many of its kind. This cheese is rated as up with the best - it is matured naturally and therefore has a natural rind.

£6.45 per 260gAdd to Cart

Somerset Camembert is rich and creamy with a soft edible white rind made from pasteurised local milk. As the cheese matures the curd softens, becoming a uniform butter or straw colour and developing a fuller flavour. It is recommended serving Somerset Camembert during the week before the use by date to allow the cheese to mature. Accompany with a fruity, light-bodied red such as Beaujolais or for a more Somerset flavour, serve with cider! For a simple appetiser, grill de-rinded camembert on toast, topped with chopped roasted walnuts. Once opened, store Somerset Camembert by re-wrapping in its original wrapper and keep in the refrigerator.

£1.74 per 220gAdd to Cart

Somerset Brie is creamy with a mild, fresh flavour and a soft edible white rind. The curd is the colour of straw, as it ripens from the outside in, it becomes softer, richer and with a fuller flavour. To enjoy the Brie when it is mature, it is recommended that it is served during the week before the use by date. The cheese should be removed from the refrigerator at least an hour before serving. Accompany with a soft, fruity red wine and fresh crusty bread. For a simple way to round off a meal serve ripe Somerset Brie with fresh cherries or celery. Once opened, to store Somerset Brie, wrap in waxed or greaseproof paper and keep in the refrigerator.

£8.69 per 1kgAdd to Cart

A small cylindrical soft pasteurised goat cheese from Somerset. It has a white rind and a melt in the mouth texture. When young it is mild and crumbly and has a slightly nutty flavour. As it ripens from the outside towards the centre, the white curd becomes softer and creamier, and develops a fuller flavour. The cheese is enjoyed at different stages of maturity, younger and firmer cheese is particularly good for crumbling into salads and for grilling. Try cutting in slices or in half, grill and accompany with caramelised onions and a rocket salad. Alternatively, for a very ripe consistency allow the cheese to mature up to the use by date. Once opened, store Capricorn in the refrigerator wrapped in waxed or greaseproof paper.

£1.48 per 100gAdd to Cart

Made by the Barber family in Somerset to their traditional recipe and matured for at least 12 months to give it a nicely strong creamy flavour. Ingredients: pasteurised milk, cheese cultures, salt, enzymes.

£9.80 per 900gAdd to Cart

Made by the Barber family in Somerset to their traditional recipe and matured for at least ten months to allow its flavour to develop. Ingredients: pasteurised milk, cheese cultures, salt, enzymes.

£3.85 per 400gAdd to Cart

The four herbs used in the product each have a particular reason for being in the formulation. Many women find at certain times in life or perhaps each monthly cycle, they retain fluid in the body. Puffy fingers, ankles and eyes are the usual signs of water retention, but for many women bloating in the abdomen causes the most discomfort due to fluid accumulation. Each herb will have a diuretic action whilst bringing its own particular benefit to be effective in maintaining body fluids. Herbs included are:- Buchu - diuretic (urinary antiseptic); Uva ursi - astringent (urinary antiseptic); Dandelion root - bitter (diuretic); Parsley Piert - diuretic (spasmolytic). The stimulating herb cayenne is also in this formulation as an adjuvant and aids the effectiveness of the active ingredients.

Lowater is ideally suited to women to assist in maintaining healthy fluid balance and relieving puffiness due to water retention. This natural Herbal medicine (Product Licence No. 0904/5069R) is suitable for people with fluid imbalance to help maintain the natural function. It is not recommended that Lowater is taken by children or during pregnancy.

£7.60 per 100CapsulesAdd to Cart

The most effective group of sedatives known to herbal medicine make Goodnight the ideal way to induce sleep naturally. Each plant sedative has unique qualities to make the well formulated product effective.
With natural herbal medicines there is no fear of reliance. Herbs included are:- Vervain - anxiety; Hops - soporific, restlessness and sleep disorders; Valerian - for difficulty in falling asleep; Wild Lettuce - sleeping disorders; Passiflora - restlessness, difficulty in sleeping.

Goodnight can be taken over a long period to relieve a poor sleep pattern by anyone needing help to improve the quality of their rest. Goodnight is a herbal medicine (Product Licence No. 0904/506OR) and is formulated from pure natural herbs to make "the stuff of dreams".

£5.50 per 50CapsulesAdd to Cart

Lobelia Compound is a unique formulation of three herbs (Lobelia, gum ammoniacum and squill) known in traditional and orthodox medicine for their ability to relieve the symptoms of coughs, catarrh and blocked sinuses. "Lobeliae herba" is listed in the British Pharmacopoeia and has been used in orthodox medicine for respiratory tract disorders for decades. Squill is an effective expectorant which assists in dislodging mucous responsible for obstruction and discomfort. Gum ammoniacum also causes expectoration but with a calming influence to help subdue coughing spasms.

One tablet swallowed with water three times daily can be taken as long as necessary until symptoms are relieved. Lobelia compound is suitable for children over five years old at the dose stated on the label.

£7.25 per 100TabletsAdd to Cart

Boldo Aid to Slimming is a combination of three herbs effective for weight loss when used as part of a calorie controlled diet. The way food is marketed today almost makes it impossible to stay slim. Because of this many women are looking for something that may help. Unfortunately, the only guaranteed way to achieve weight control is to eat less of the foods that cause the problem. A balanced, sensible diet and regular exercise are not only the basic requirements for fitness, but the recipe for a slim shape.

The Boldo Aid to Slimming is formulated to help assist by using herbs with a particular action. dandelion root and boldo herb are both included to relieve excess fluid and influence metabolism. Fucus (Kelp) has a special place as an antiobesic herb, providing a natural mineral complex and iodine. Iodine is the trace element which is involved via the thyroid gland in stimulating the metabolic rate, causing calories to be used more efficiently. One or two tablets taken three times a day and in conjunction with appropriate lifestyle will aid a slimming diet and help weight loss.

£7.00 per 100TabletsAdd to Cart

Emollient ointment for irritated, flaking dry skins. It is free from artificial colourants and perfume and well proven and suitable for most skin types as well as being suitable for all age groups.

£5.50 per 50mlAdd to Cart

Most of the body's calcium is deposited in bones and teeth but it is also required by the nerves and muscles. It is a mineral that is daily lost from the body's reserves or lost to the body because of low absorption from food. During pregnancy the requirement for calcium is high because of the demands made by the developing foetus on the mother's supply. The high demand continues after birth as children need it for growth. It is a main part of the skeletal "frame" to which tissues and muscles are attached and which protects the vulnerable organs from physical harm. There are 206 bones in the body which together provide its structure, articulation and protection. The rate of calcium depletion is much higher in older women and a regular dietary intake of calcium is important to help keep their reserves at optimum levels. Calcium is equally important for nerve impulse transmission and blood coagulation? Because the calcium capsule dissolves quickly on ingestion (5 minutes) the mineral is immediately available for assimilation. This fomulation is a compound of bone strengthening nutrients which work to ensure full utilisation of the calcium with the assistance of magnesium, zinc and vitamin D.

£5.95 per 60CapsulesAdd to Cart

Some minerals and trace elements are essential for many of the major body functions. Bone and tooth development, the blood, muscular activity and nerve function among them. Extra Mineral Complex has been formulated to provide a balanced ration of important minerals, Calcium, Iron, Magnesium, Zinc and Iodine. Four capsules daily provide 100% of the recommended daily allowances. For best assimilation take at separate intervals throughout the day or twice daily with food. For children, one capsule a day sprinkled on food.

£5.95 per 60CapsulesAdd to Cart

Zinc is the second most prevalent deficient mineral in the human diet after iron. It acts in the body as a cofactor to more than 80 enzymes whose functions are important for maintaining health. Most zinc from the diet comes from meat, poultry, fish and shellfish, making vegetarians vulnerable to low intake of the mineral. Extra Zinc + provides 100% of the RDA of zinc together with vitamin B6, magnesium and copper to make a specially formulated multi-nutritional zinc supplement to help prevent against dietary deficiencies - contains 15mg of elemental zinc.

£5.25 per 60CapsulesAdd to Cart

Some minerals are thought to be lacking in the modern diet because of local variations of the mineral content in the soil used to grow food. Extra Selenium capsules contain biologically active selenium yeast, so providing it in an organic food form. In the U.K. the availability from vegetables is low compared to that of countries where growing conditions give rich results. Seafoods probably account for dietary source and where shellfish or other seafood is lacking regularly from the diet it may result in inadequate intake. One capsule daily will provide an adequate dose of this trace element which is present in a medium upon which primary grown yeast feeds and is taken up into the cells during the growth cycle. It is then more easily absorbed into the bloodstream than inorganic forms because it is a natural biological food source. Careful laboratory trial and batch testing helps ensure accuracy of product content. Each capsule contains 100ug.

£5.25 per 60CapsulesAdd to Cart

Coenzyme Q10 was isolated in 1957 and referred to as Ubiquinone because of its ubiquitous nature (present everywhere). It is a naturally occuring substance found in cells of all living creatures and many foods including nuts. Because of its importance in maintaining normal body functions, it has also been dubbed 'Vitamin Q'. It is only absorbed in oil/fat suspension and best taken at regular intervals throughout the day, preferably with food. Ideal dose regime up to 100mg daily for best effect. Coenzyme Q10 works in conjunction with other enzymes and speeds up the metabolic process, thus providing the energy required by cells to function efficiently for eg. healing, digestion, muscle activity and many other vital actions. It is important for the energy intensive cells of the heart, which can beat approximately 100,000 times daily during a normal day. Each capsule contains 30mg Coenzyme Q10.

£9.95 per 30CapsulesAdd to Cart

Vitamin C is considered to be the most useful of all the vitamins for overall health maintenance. Its main source in the diet is from fruit (especially citrus) and vegetables. It is an anti-oxidant and is essential in important functions including absorption of iron. There has been considerable research on vitamin C and that humans need it in their diet is established. These capsules contain vitamin C bonded with calcium, making it non-acidic. The preparation will not cause stomach, intestinal or urinary tract distress as Vitamin C sometimes can and the calcium content also helps to ensure the body's reserves are not depleted - contains 500mg per capsule.

£6.25 per 60CapsulesAdd to Cart

Slippery Elm is known because it is highly nutritious, soothing and extremely digestible. For these reasons it is an ideal food substance for convalescence.
The herb's action is demulcent, making it easier for the digestive system. Slippery Elm is so useful that it tends to be taken for granted. Almost anyone could benefit from it as it is entirely suitable for young and old alike - contains 300mg of powdered bark.

£7.60 per 60CapsulesAdd to Cart

The fibrous willow bark contains Salicin. Extensive studies have been in progress since the early seventies and Willow Bark is widely acknowledged in most other European countries for its dependable qualities. A herb with a history and a lot to offer for the future - contains 350mg of powdered bark.

£5.95 per 60CapsulesAdd to Cart

Recently the subject of much publicity in the national press and glossy magazines, Wild Yam has taken a new position as a supplement for women. It is one of the more sophisticated herbs known by herbalists but, until the research that brought about the plant's resurgence, was little used by the general public. Renewed consumer demand demonstrates women's preferences for natural supplements - contains 400mg of powdered root.

£7.50 per 60CapsulesAdd to Cart

The well known garden herb so often relied on to flavour or enhance food, has many wonderful properties for everyday use. Aromatic, stringent and bitter constituents of Sage make it particularly suitable for use by everyone - contains 300mg of powdered leaf.

£6.30 per 60CapsulesAdd to Cart

Raspberry Leaf has been recommended for use in the latter stages of pregnancy to help maintain muscle tone, strength and elasticity. The presence of nutrients in the leaves make Raspberry Leaf an ever popular supplement during this most important time in a woman's life - contains 900mg of powdered leaf.

£7.95 per 60TabletsAdd to Cart

A bulking herb with high levels of fibre which becomes highly gelatinous with liquid. The effect when taken is to swell and draw fluid into the husks. Many find the herb useful when incorporated into a calorie controlled diet. It is also nutritious, containing high levels of fatty acids. Should be taken with lots of water and is quite safe for anyone. Goes well with Chamomile Flowers. Contains 400mg of powdered husk.

£9.45 per 120CapsulesAdd to Cart

Hawthorn is a small tree native to Great Britain. There are two major species, yielding leaves, flowers and fruit as berries. It is the fruit that has been dried and encapsulated for the Bio-Health product. As a result of its mild and positive action the herb is greatly valued - contains 450mg of powdered berry.

£10.45 per 120CapsulesAdd to Cart

The Golden herb of most herbalists, it offers so much to so many. It is a moist plant, growing in moist, dark places and brings moisture to dryness when used. Many older women treasure Golden Seal and it is also valued by those travelling in hot climates where cleanliness and guarding against insects is paramount - contains 125mg of powdered root.

£9.95 per 60CapsulesAdd to Cart

Feverfew is a common weed cultivated as a herb. Old Herbals refer to Feverfew and its common name reflects the historical use of the herb. Even though Feverfew has been used successfully for hundreds of years it is only in the last two decades that the plant's actions have been thoroughly researched - contains 125mg of powdered leaf.

£6.00 per 60CapsulesAdd to Cart

Of all the herbs referred to in folk stories, Dandelion, still known in France as 'piss-en-lit' (piss-a-bed) is the best known. Anyone who has eaten the leaves or taken the powdered material will confirm the herb's folk reputation for its efficacy! The leaves have a high potassium content balanced by other naturally occurring nutrients. In view of the popularity of Dandelion over so many generations it is not surprising that it has received detailed chemical investigation that has substantiated its popularity - contains 300mg of powdered leaf.

£6.25 per 60CapsulesAdd to Cart

Chamomile has a mild, apple-like fragrance and is best known because of its delicacy and popularity as a tea. More than 4,000 tons of Chamomile is produced annually, most being German. It is a well-documented herb throughout Europe where many consider it to be essential to holistic living. The pure and gentle powdered herb is convenient for everyday use - contains 250 mg of powdered flower.

£6.25 per 60CapsulesAdd to Cart

South Africa is the home of the small shrub known as Buchu which has been used prolifically throughout Europe for over a century. The leaves contain a volatile oil and many constituents of interest to researchers around the world. A herb to rely on - contains 350mg of powdered leaf.

£9.95 per 60CapsulesAdd to Cart

Black Cohosh is a North American plant, well respected by herbalists, and can be found as an ingredient in many formulations. Native North American women are said to have relied on the herb in mid-life, understanding the variety of special uses it has for health maintenance. The chemistry of the root has been thoroughly investigated and found to contain unique compounds. Although Black Cohosh is suitable for both males and females historically, mature women, especially at the time of change, have found comfort from its use - contains 200 mg of powdered root.

£6.95 per 60CapsulesAdd to Cart

Symptomatic relief of nausea and stomach upset - soothes the stomach and reduces the feeling of nausea, also helpful for occasional diarrhoea.

£6.50 per 25mlAdd to Cart

Symptomatic relief of dry, irritating coughs as it combines thyme, famous for its antiseptic anti-spasmodic properties, with a comforting honey syrup. Other ingredients include elderflower and horehound for their anti-catarrhal action, demulcents marshmallow root and iceland moss, and aniseed for spasmodic coughs. Ideal as a soothing preparation for 'tickly' coughs.

£5.50 per 100mlAdd to Cart

Calming for relaxation at night to relieve everyday stress and strain - ideal after a stressful day. Can be taken during the day without fear of drowsiness, also helps relieve temporary nervous irritability, restlessness and edginess.

£6.50 per 25mlAdd to Cart

For relief of painful cuts and minor wounds - a handy ointment for any first aid kit. Ideal for use on where the wound is quite painful.

£4.95 per 25gAdd to Cart

For treatment of cuts, minor wounds and abrasions. Immediate application of diluted lotion at the site of injury disinfects the area and helps promote healing.

£6.50 per 50mlAdd to Cart

For treatment of cuts, minor wounds and abrasions - a handy ointment for any first aid kit, ideal for use on superficial wounds.

£4.95 per 25gAdd to Cart

Symptomatic relief of muscular pain, stiffness and backache, also indicated for rheumatic pain, fibrositis, bruising, cramp and sprains - ideal for sporting injuries. Excellent both before and after physical activities such as gardening and exercise, to help relax muscles.

£5.45 per 50mlAdd to Cart

A traditional herbal remedy for the symptomatic relief of sprains. Immediate application of diluted lotion at the site of contusion helps prevent the development of bruising, also indicated for muscular pain, stiffness, bruises and swelling after contusions.

£6.50 per 50mlAdd to Cart

A traditional herbal remedy for the symptomatic relief of bruising. Immediate application at the site of the contusion helps to reduce swelling and prevent the development of bruising, also used for muscular stiffness, sprains and swelling after contusions.

£4.95 per 25gAdd to Cart

A Whole Earth Classic. These rich, tangy baked beans, sweetened with real fruit juice, are a favourite with the whole family - a deliciously simple supper served on toast.

Ingredients: haricot beans (49%), water, tomatoes (13%), apple juice, rice flour, sea salt, cider vinegar, onion powder, ground cinammon, garlic powder, tamari soy sauce, ocean kelp, nutmeg, cloves, cayenne pepper, dill.

Nutritional information per 100g: energy 345kJ/81kcal, protein 5.0g, carbohydrate 14.4g (of which sugars 3.9g), fat 0.4g (of which saturates 0.1g), fibre 3.9g, sodium 0.4g.

£0.99 per 420gAdd to Cart

Relax with Nocaf, the caffeine-free alternative to coffee. With Nocaf, you can cut out the caffeine but still enjoy the roasted and bitter flavours you would expect from a refreshing cup of coffee. This is because 25% chicory is used for an invigorating coffee taste, and roasted figs and malt for full flavour.

£2.32 per 100gAdd to Cart

Taste the sunshine. With organic Seville orange peel in fine slivers - a sweet citrus spread for a refined start to the day.

£1.59 per 250gAdd to Cart

A bittersweat experience. Thick with slithers of tangy, aromatic organic Seville orange peel - a truly traditional breakfast treat.

£1.59 per 250gAdd to Cart

Fruit allowed to ripen to perfection. Full of fresh, juicy organic raspberries - layer this with organic whipped cream in a classic Victorian sponge!

£1.59 per 250gAdd to Cart

Filled with the gentle, perfumed flesh of organic apricots - crying out for croissants and freshly ground coffee.

£1.59 per 250gAdd to Cart

Gargle and mouthwash (concentrate) for relief of mouth ulcers and tender gums. Ideal for daily oral hygiene and good as a gargle for a sore throat. Helps with tenderness or soreness of gums and palate when wearing dentures.

£6.50 per 50mlAdd to Cart

Those seeking an effective natural toothpaste which is non- abrasive for milk teeth whilst wanting one detergent free toothpaste. Contains natural silica which gently but thoroughly cleans the teeth as well as calendula, a soothing herb, which helps keep the gums and oral cavity in good condition. Made from only natural ingredients carefully chosen to actively promote oral health. Regular use helps protect against the build up of plaque.

Free from detergents, fluoride, sorbitol, sweetening agents, synthetic emulsifiers and deodorants, bleaches, optical brighteners, artificial colours or fragrances. Economical in use.

£2.75 per 50mlAdd to Cart

Ideal for those seeking help to neutralise harmful plaque acids and for those seeking an effective natural toothpaste whilst wanting one detergent free toothpaste, promotes self cleansing and reduces the formation of tartar. Helps keep gums in good condition. Has a long lasting menthol freshness. Cleans gently yet thoroughly, made from only natural ingredients carefully chosen to actively promote oral health. Uses a fine chalk base provides a smooth consistency and efficient cleansing performance, regular use helps protect against the build up of plaque.

Free from detergents, fluoride, sorbitol, sweetening agents, synthetic emulsifiers and deodorants, bleaches, optical brighteners, artificial colours or fragrances. Economical in use.

£3.25 per 75mlAdd to Cart

Ideal for those with delicate gums and for those seeking an effective natural toothpaste whilst wanting one detergent free toothpaste, especially gentle on tooth enamel. Has a mild minty flavour. Cleans gently yet thoroughly, made from only natural ingredients carefully chosen to actively promote oral health. Uses a fine chalk base provides a smooth consistency and efficient cleansing performance, regular use helps protect against the build up of plaque.

Free from detergents, fluoride, sorbitol, sweetening agents, synthetic emulsifiers and deodorants, bleaches, optical brighteners, artificial colours or fragrances. Economical in use.

£3.25 per 75mlAdd to Cart

An excellent general family toothpaste for those seeking an effective natural toothpaste whilst wanting one detergent free toothpaste, naturally strengthens the gums. Has a minty, liquorice flavour and contains Ratanhia (krameria root). Cleans gently yet thoroughly, made from only natural ingredients carefully chosen to actively promote oral health. Uses a fine chalk base provides a smooth consistency and efficient cleansing performance, regular use helps protect against the build up of plaque.

Free from detergents, fluoride, sorbitol, sweetening agents, synthetic emulsifiers and deodorants, bleaches, optical brighteners, artificial colours or fragrances. Economical in use.

£3.25 per 75mlAdd to Cart

Those seeking an effective natural toothpaste whilst wanting one detergent free toothpaste and users of homoeopathic medicine wishing to avoid peppermint. Contains soothing calendula with a fresh fennel flavour. Cleans gently yet thoroughly, made from only natural ingredients carefully chosen to actively promote oral health. Uses a fine chalk base provides a smooth consistency and efficient cleansing performance, regular use helps protect against the build up of plaque.

Free from detergents, fluoride, sorbitol, sweetening agents, synthetic emulsifiers and deodorants, bleaches, optical brighteners, artificial colours or fragrances. Economical in use.

£3.25 per 75mlAdd to Cart

Light hydrating care for sensitive skin day and night. A light unperfumed cream, protects and encourages preservation of hydro-lipid balance, leaves skin feeling fresh, supple and smooth, and brings the natural self-regulating properties of the skin into balance. To minimise risk of allergic reaction does not contain essential oils.

£8.95 per 30mlAdd to Cart

Hydrating care for sensitive skin day and night. A light unperfumed cream which protects and encourages preservation of hydro-lipid balance. Leaves skin feeling fresh, supple and smooth, brings the natural self-regulating properties of the skin into balance. To minimise risk of allergic reaction does not contain essential oils.

£8.95 per 30mlAdd to Cart

Gentle creamy cleanser for sensitive skin. Unperfumed, removes make-up and impurities without irritating the skin, prevents cutaneous dryness and brings the natural self-regulating properties of the skin into balance. To minimise risk of allergic reaction does not contain essential oils.

£6.95 per 75mlAdd to Cart

Leaves skin soft, supple and velvety smooth, with a non-greasy light protective film on the skin. Prevents cutaneous dryness, suitable for all skin types, except highly sensitive. Very beneficial for dry or mature skin, creates a pleasant feeling of well being with a subtle, sophisticated fragrance. Suitable for massage.

£18.95 per 100mlAdd to Cart

Leaves skin soft and supple, softens and protects it. Restores the hydrolipidic film of the epidermis, prevents cutaneous dryness leaving the skin supple and silky smooth. Gives a harmonising and refreshing action, penetrates easily without leaving a greasy residue. Suitable for all skin types, except highly sensitive.

£7.95 per 100mlAdd to Cart

A gentle refreshing astringentsuitable for all skin types, completes the action/effect of Iris Cleansing Lotion. A natural astringent effect due to the Hamamelis and Lemon, invigorates and enlivens skin due to action of essential oils. Restores the skin's natural acid/alkali balance, skin regains its radiance and glow.

£6.95 per 100mlAdd to Cart

A light source of moisture for regular use suitable for all skin types. Encourages natural hydration of upper layers of the skin, stimulates vital exchanges in the heart of the cutaneous tissue, slows down evaporation of water from skin surface. Skin is velvety-smooth, complexion radiant and fresh, fluid and light texture, forms a good make-up base.

£7.95 per 30mlAdd to Cart

Revitalising natural facial cleanse suitable for all skin types, light and creamy, removes make-up and impurities whilst retaining the skin's natural balance. It exerts an invigorating action due to the Witch Hazel and essential oils leaving the skin clean, fresh and supple, encourages healthy functioning of the skin.

£6.95 per 100mlAdd to Cart

Rich nourishing cream for night-time care suitable for all skin types. Strengthens the moisture-retention and balance of the skin during its nightly regeneration phase. Encourages preservation of hydro-lipid balance, soothes and softens the skin, leaves skin feeling supple, smooth and relaxed.

£7.95 per 30mlAdd to Cart

A creamy moisturiser for daily protection suitable for all skin types. Provides intensive care, protecting against the elements and encourages natural hydration of upper layers of the skin. It stimulates vital exchanges in the heart of the cutaneous tissue due to the active plants and essential oils to make skin supple and soft, radiant complexion. A smooth/creamy texture, forms a good make-up base.

£7.95 per 30mlAdd to Cart

An intensive care cream to deep-nourish during the nightly skin repair phase. Formulated with extracts of Sedum purpureum, Equisetum and Myrrh to support the natural repair phase of the skin. Musk Rose Oil and Evening Primrose Oil, both with a high content of essential fatty acids, support the regeneration of the fine outer layers of the skin. The skin becomes noticeably more elastic, feeling smooth and supple in the morning.

£9.95 per 30mlAdd to Cart

A nourishing, quickly absorbed day cream to stimulate and protect normal to dry skin. Pure oil of Musk Rose, deep-nourishing Peach Kernel Oil and gentle Almond Oil hold the skin in a natural balance and strengthen the protective action of the natural fine outer layers of the skin.

£9.95 per 30mlAdd to Cart

A soft, light easily absorbed day and night cream for normal to oily skin. Pure Musk Rose Oil and precious Jojoba Oil protect the skin against dryness and give long lasting skin moisturisation. Formulated with plant extracts from Sedum purpureum, Equisetum and Myrrh to support the natural repair processes of the skin. The complexion radiates health.

£9.95 per 30mlAdd to Cart

A creamy, mild lotion to gently cleanse and remove make-up without irritating or drying the skin. Pure Musk Rose Oil gently cares for the skin, while extract of mallow has a calming effect and the natural mixture of essential oils provide the delicate fragrance. The skin feels soft and prepared for the deep-nourishing effects of Weleda's Wild Rose Intensive Skin Care Regime.

£7.95 per 100mlAdd to Cart

Super Five is the only chewable product of its kind. It is great tasting and is suitable for children. It does not include artificial sweeteners, but is sweetened with Sucanat, natural unrefined cane sugar. Super Five is a viable blend of L.acidophilus, B.bifidum, L.bulgaricus, S.thermophilus and L.salivarius microflora.

This product comes as a natural raspberry flavoured, chewable tablet, each containing a guaranteed 1 billion live bacteria. It is completely non-dairy, making it suitable for people with dairy allergy and intolerance, as well as vegetarians and vegans. Each bacterial culture in this blend is a specially cultured, selectively isolated pure strain of microflora which has been extensively researched at the University of Nebraska by Dr Khem Shahani, the pioneer of probiotic research. Super Five uses the authentic L. acidophilus DDS-1 studied by Shahani for over 30 years. Each culture has been grown in a natural medium and stabilised both before and after freeze-drying using natural stabilisers. Refrigeration ensures maximum potency and stability. However, Super Five can be left unrefrigerated for short periods of time, making it convenient for holidays or business travel.

£14.95 per 60CapsulesAdd to Cart

Digestive enzymes are catalysts, which break down food into its basic components. Raw foods are rich in enzymes. Cooking food destroys these vital enzymes. Udo's Digestive Enzyme Blend contains high potency enzymes intended for use as a replacement for the enzymes lost in cooking and processing of food. It provides enzyme activity combinations, which are precisely balanced to optimise the body's utilisation of food nutrients.

In addition to five protein-based enzymes, the Ultimate Digestive Enzyme Blend contains all the enzymes required to break down and metabolise fat, carbohydrate, soluble fibre, starch, milk sugar and complex sugars. Udo's Digestive Enzyme Blend contains protease, the enzyme that breaks down protein. The new enhanced formula consists of a total of 62,500 protease enzymes because of the addition of 50,000 papain units (PU) of bromelain. Bromelain is a plant-based enzyme that has been added because it also converts protein to amino acids. Bromelain also has anti-inflammatory properties. Lipase, the enzyme that breaks down fats, has also been increased to 150 LU. The blend now contains a total of ten enzymes, instead of the previous nine. It is made from 100% vegetarian source aspergillus using the solid state fermentation process recommended by the FCC, and comes in easily digested vegetarian Vegicaps.

£24.50 per 90CapsulesAdd to Cart

A traditional favourite made to a gluten-free recipe and containing pieces of organic stem ginger. Ingredients:
raw cane sugar, free range egg, sunflower oil, ground almonds, candied stem ginger, brown rice flour, manioc starch, chick pea flour, buckwheat flour, ground ginger, raising agent: gluten-free baking powder, low sodium sea salt. No added yeast. Contains egg and nuts.

This product is made in Vilage Bakery's dedicated gluten, wheat and dairy free bakery.

Manufacturers web site: www.village-bakery.com

£3.50 per 300gAdd to Cart

An all-natural, vegetarian iron, herb and vitamin tonic.

£12.43 per 500mlAdd to Cart

An all-natural, vegetarian iron, herb and vitamin tonic.

£7.78 per 250mlAdd to Cart

To make their white chocolate Brren & Balcks use cocoa butter, pressed directly from the crushed cocoa beans. The smooth, creamy taste comes predominately from the full cream milk and Bourbon vanilla. Minimum: 28% Milk Solids. Ingredients: raw cane sugar, cocoa butter, whole milk powder, lecithin, vanilla.

£1.99 per 100gAdd to Cart

A darker shade of milk chocolate. Grren & Blacks use more cocoa mass in their milk chocolate than the majority of chocolate producers, therefore placing the emphasis on the chocolate rather than the milk. Minimum: 27% Milk Solids. Ingredients: raw cane sugar, whole milk powder, cocoa mass & butter, lecithin, vanilla.

£1.99 per 100gAdd to Cart

is produced from yellow sundrenched maize meal and is superb for salads and main meal. Maize is rich in complex carbohydrates and important dietary fibre and low in fat. It is a crop which has been in existence for many thousands of years and has been a staple food for many civilizations.

Ingredients: Maize meal, Rice, Spinach, Tomato, Beetroot, Celery, Onion. No added colours, flavours or preservatives.

£1.75 per 250gAdd to Cart

is produced from brown rice and is ideal for stir fry and salads. This product is an excellent source of energy and is ideal for high performance athletes. It is easily digestible, assisting in the assimilation of other foods. For diabetics, it is an excellent source of carbohydrates due to the fact that only a small amount of insulin is needed to assimilate its starches. Independent studies around the world have shown that rice has been proven effective in lowering plasma cholesterol and improves the heart risk ratio by positively modifying the blood fat profile.

£1.75 per 250gAdd to Cart

Ingredients: Sea salt, hydrolysed vegetable protein, potato starch, vegetable fat, dried vegetables, lactose, spices & herbs

£1.88 per 125gAdd to Cart

Four individual bars of chewy oats and rice with cashew nuts, walnuts, hazlenuts, almonds with no added fat. Ingredients: rice malt syrup, oats, puffed rice, coconut, apple juice, cashew nuts, walnuts, hazelnuts, almonds, low sodium sea salt.

Cautions: this product is produced in a mixed bakery environment where products containing wheat are made, for this reason Village Bakery cannot guarantee that minute amounts of this allergen are not present.

Manufacturers web site: www.village-bakery.com

£2.32 per 170gAdd to Cart