West Country

A medium sweet apple juice with a light sparkle, this makes a wonderfully refreshing drink. Serve it as a non-alcoholic alternative to champagne, drink it with meals and at weddings and parties. Try mixing it with sparkling wine or as a "Russian Pig" with vodka! The juice is made from whole crushed apples. All the apples are chosen for their distinctive flavour, full of fruity goodness, with no added flavourings, colourings or sugar. Over a kilo of apples are hand picked, hand graded and farm pressed at West Bradley Fruit Farm in the heart of Somerset to make a 75cl bottle of these distinctive, pure apple juices.

Manufacturer's web site: orchardpig.co.uk

£2.49 per 75clAdd to Cart

A relatively rare apple, this juice is medium sweet and refreshing with a burst of peary nectar. It has a depth of taste that makes it great to drink with food and is good to cook with. The juice is made from whole crushed apples. All the apples are chosen for their distinctive flavour, full of fruity goodness, with no added flavourings, colourings or sugar. Over a kilo of apples are hand picked, hand graded and farm pressed at West Bradley Fruit Farm in the heart of Somerset to make a 75cl bottle of these distinctive, pure apple juices.

Manufacturer's web site: orchardpig.co.uk

£2.49 per 75clAdd to Cart

This apple is relatively unknown and quite delicious. Its apple juice gives an initial burst of sweetness that develops to a lingering hint of pear with a lemony tang. As a medium apple juice, try it as an aperitif or to accompany fish, chicken and pork. TASTE OF THE WEST GOLD MEDAL 2008. The juice is made from whole crushed apples. All the apples are chosen for their distinctive flavour, full of fruity goodness, with no added flavourings, colourings or sugar. Over a kilo of apples are hand picked, hand graded and farm pressed at West Bradley Fruit Farm in the heart of Somerset to make a 75cl bottle of these distinctive, pure apple juices.

Manufacturer's web site: orchardpig.co.uk

£2.49 per 75clAdd to Cart

This is a dry, aromatic and refreshing apple juice that has an intense appley finish. It really is perfect for drinking anytime, anywhere - especially for breakfast. The juice is made from whole crushed apples. All the apples are chosen for their distinctive flavour, full of fruity goodness, with no added flavourings, colourings or sugar. Over a kilo of apples are hand picked, hand graded and farm pressed at West Bradley Fruit Farm in the heart of Somerset to make a 75cl bottle of these distinctive, pure apple juices.

Manufacturer's web site: orchardpig.co.uk

£2.49 per 75clAdd to Cart

This is the medium dry of The Orchard Pig range and is a superb, crisp and invigorating apple juice, mixing the sweetness of Jonagold with the classic bite of Bramley - a great breakfast apple juice. It makes a wonderful mulled drink. The juice is made from whole crushed apples. All the apples are chosen for their distinctive flavour, full of fruity goodness, with no added flavourings, colourings or sugar. Over a kilo of apples are hand picked, hand graded and farm pressed at West Bradley Fruit Farm in the heart of Somerset to make a 75cl bottle of these distinctive, pure apple juices.

Manufacturer's web site: orchardpig.co.uk

£2.49 per 75clAdd to Cart

Burcott Mill was built for the Bishop of Wells and listed amongst his estates in the Domesday Book. For 1,000 years the waters from the Upper Axe have spilled from Wookey Hole to power mils along thsi man-made watercourse. Now only Burcott Mill remains, one of only 50 fully working water-powered flour mills operating in Britain.

This wholemeal flour is ground at Burcott Mill using organically grown grain from Sharpham Park.

Manufacturer's web site: www.burcottmill.com

£4.20 per 1.5kgAdd to Cart

Serving suggestion - serve hot Falafel in pitta bread with a salad garnish or with a spicy vegetable stew and cous cous. Cooking instructions: empty contents of sachet into a saucepan, add 225ml (8fl oz) of cold water, one tablespoon of vegetable oil, two teaspoons of lemon juice and stir well. Bring the mixture gently to the boil, stirring constantly, reduce the heat and simmer for five minutes, with the lid on the saucepan, stirring occasionally. Remove pan from heat, leave the lid on the saucepan and when the mixture is cool shape into round balls (approximately 10). Fry the balls in a little hot oil for 3-4 minutes until brown. Serve with a sprinkling of sea salt and lemon juice, if desired.

Ingredients: pre-cooked kibbled chick peas, chick pea flour, brown rice flour, onion, spices (ground cumin, ground coriander and ground black pepper), parsley, sea salt, garlic powder.

Nutritional information amount per 100g: energy 1336kJ/316kcal, calories from fat 210.9kJ/51.3kcal, protein 19.4g, carbohydrate 59.9g (of which sugars 6.0g), fat 5.7g (of which saturated 0.81g, monounsaturated 2.07g, polyunsaturated 2.82g, cholesterol trace), fibre 13.1g, sodium 7.75g, calcium 1.96g, iron 5.35mg.

Manufacturers web site: www.justwholefoods.co.uk

£1.19 per 120gAdd to Cart

For overcoming fear. Keywords: hysteria, panic, terror, paralysed with fear, nightmares. Stimulates courage when facing challenges.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

Burcott Mill was built for the Bishop of Wells and listed amongst his estates in the Domesday Book. For 1,000 years the waters from the Upper Axe have spilled from Wookey Hole to power mils along thsi man-made watercourse. Now only Burcott Mill remains, one of only 50 fully working water-powered flour mills operating in Britain.

Use Extra Fine as an ideal all-purpose flour. In addition to blending with the Coarse flour for making a lighter, healthy loaf, it can be used to make cakes, crumbles, scones and pastry.

Manufacturer's web site: www.burcottmill.com

£2.40 per 1.5kgAdd to Cart

Burcott Mill was built for the Bishop of Wells and listed amongst his estates in the Domesday Book. For 1,000 years the waters from the Upper Axe have spilled from Wookey Hole to power mils along thsi man-made watercourse. Now only Burcott Mill remains, one of only 50 fully working water-powered flour mills operating in Britain.

Use Fine for a light wholemeal loaf with plenty of texture, there is no need to add strong flour and is perfect for breadmakers.

Manufacturer's web site: www.burcottmill.com

£2.40 per 1.5kgAdd to Cart

Burcott Mill was built for the Bishop of Wells and listed amongst his estates in the Domesday Book. For 1,000 years the waters from the Upper Axe have spilled from Wookey Hole to power mils along thsi man-made watercourse. Now only Burcott Mill remains, one of only 50 fully working water-powered flour mills operating in Britain.

Use Coarse for a hearty wholemeal loaf with plenty of texture and a rich nutty, roasted nutty flavour. Blend with strong flour or try using the Extra Fine. Also ideal for soda bread and as an alternative to breadcrumbs for coating chicken.

Manufacturer's web site: www.burcottmill.com

£2.40 per 1.5kgAdd to Cart

A combination essence for those wishing to address restful sleep, worry, calming, comfort, anxiety, night terrors, incessant mental chatter, circular thoughts, worry, repetitive thoughts, over-stimulation, over-excitement, agitation, restlessness, twitchiness, dread, overwhelmed, courage, nervousness, circular thoughts, fear of the dark, fearfulness, unknown fears, known fears, fear of storms.

This very delicately-fragranced and wonderfully-soothing spray is based on the five flower essence blend used by Dr. Bach to make his "Rescue Remedy". Gaia Essences 15ml "Rest To-night" spray also contains White Chestnut, Aspen and Mimulus, to encourage a calm and fearless state of mind needed for a good night's sleep. The essences are traditionally made in mineral water to Bach's original strength recipes, using his sun or boiling method where specified. They have been combined with a base of 100% Organic Orange Blossom Water from Provence, which has long been used by the French to help adults, infants and pregnant ladies relax and sleep well. Because the flower water is clear it will not stain bedclothes or clothing. Unlike alcohol-based sprays, it will not leave sticky marks on bedding, or remove varnish from the furniture, although if you accidentally break the bottle over furniture, it will mark it in the same way as water would.

White Chestnut can help to alleviate stress and worry. It calms a restless mind and discourages repetitive thoughts that prevent a good night's sleep. Aspen is for fears of an unknown origin, for example, with babies who wake up crying or screaming for no apparent cause, and for night-time phobias, such as fear of the dark. It encourages calmness in emergency situations, and helps those who feel overwhelmed or have feelings of unexplainable dread. Mimulus is for alleviating everyday fears, and is particularly helpful for nervous and timid children, babies or animals, who don't like to be left on their own at night-time. Star of Bethlehem, Rock Rose, Impatiens, Clematis and Cherry Plum help to calm irritability, restlessness, over-excitement, inner tension, fidgetiness, obsessional fears, or panic, they bring comfort to those suffering from grief, shock or loss, and help to de-stress those who are over-wrought, over-stimulated or highly strung.

Directions for use: spray into the mouth every 10 to 30 minutes until one can cope with the situation. Where it is not possible or advisable to take anything by mouth, spray onto the forehead, on the palms of hands, and if possible, on the base chakra if someone is uncoscious or cannot swallow anything.

Manufacturer's web site: www.gaiaessences.com

£7.95 per 15mlAdd to Cart

To release uncertainty. Keywords: lack of direction, indecision, dithering, aimlessness. For those who suffer from a lack of commitment. These types are often introverted, chronically dissatisfied, discontented and don't know what they want out of life. Essence stimulates decisiveness and a sense of purpose.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

To release uncertainty. Keywords: Indecision, erratic, mood swings, lack of equilibrium, dithering, reliability, stability. Helps those whose opinions and moods vacillate between two extremes. For travel nerves, confusion and balance problems.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

To release uncertainty. Keywords: indecision, lacking in concentration, lack of confidence, self-doubt. For those who are over-dependent on the opinions of others, and lack self-confidence. Stimulates self-confidence and trust in one's own judgement.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing stuck energy patterns. Keywords: Incessant mental chatter, repetitive thoughts, worry, internal arguments. Restores peace of mind and emotional calmness. Discourages worry, repetitive thoughts, nervous habits and un-resolvable internal arguments.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing stuck energy patterns. Keywords: breaking with the past, flexibility, held back by others opinions, vulnerability, coping with change, protection, moving on. Essence brings freedom from limiting influences, and the courage to follow one's own decisions. Brings acceptance of life's changes and helps healthy emotional and physical transitions. Releases one from past mistakes which are holding one back from moving forward.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing stuck energy patterns. Keywords: Self-denial, martyrdom, over-disciplined, rigidity, spontaneity. Essence releases self-set too rigid standards, and allows for flexibility and receptivity to change.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing stuck energy patterns. Keywords: Guilt, self-blame, low self-esteem, self-criticism, self-forgiveness. For those who are heavily self-critical and always feel they could have done better. Brings freedom from inappropriate guilt and blame.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing stuck energy patterns. Keywords: nostalgia, stuck in the past, regret, pining. Releases those emotionally attached to the past through sorrow, regret or longing. Stimulates a positive outlook for the present and the future. Encourages the release of unhappy memories.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing stuck energy patterns. Keywords: poor memory, lacking vitality, vague, absent minded, day dreamers, sleepy, inattentive, spaced out, clumsy, dizzy, impractical ideals. For day-dreamers who have little interest in present day life. Essence encourages attentiveness, alertness, focus and renewed interest in what is happening around them.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing stuck energy patterns. Keywords: repeating mistakes, inattentive, slow learner, forgetful, fixations. For those who don't learn from past experiences and repeat the same mistakes over and over again. Essence stimulates focus and observation, ability to learn from past errors, release bad habits and get the best out of life.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: Resentful, bitter, victim mentality, feeling un-rewarded or mistreated, inflexibility, holding grudges, optimism, understanding. For those who blame others for their situation and feel that life is unfair. Stimulates a generous and forgiving attitude. Brings ability to take responsibility for one's actions.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: resignation, indifferent, giving up on life, apathy, hopelessness, emotional shut-down. Encourages renewed hope and joy in life. For those who never complain but generally feel dissatisfied or sad, and have resigned themselves to failure.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: Extreme despair, all hope abandoned, bereavement, anguish, desolation, dark night of the soul. For those who feel they have reached the utmost limits of their strength. Instigates deep inner courage, comfort and strength to cope with life's difficulties.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: shock, past or present trauma, grief, inability to cope. Brings peace and comfort to those who are unable to get over present or past emotional pain, grief, loss or trauma.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: sudden gloom, melancholy, S.A.D. powerlessness. To bring emotional balance to those prone to deep gloom out of the blue, and seemingly without cause. Lightens depression. Also helps moody teenagers, and those affected adversely by the weather.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: inferiority, lack of confidence, self-censorship, shyness, nervousness, perseverance, self-determination. Re-kindles hope and confidence in those who feel inferior to others, or who try but expect to fail any challenges.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: hopelessness, resignation, discouragement, despair, optimism, will to live. For those, who after many disappointments, refuse to try again. Essence instils faith, hope, optimism and a desire to overcome challenges.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: overwhelmed by responsibilities, feeling inadequate, despondent and exhausted. Releases feelings of inadequacy from being overburdened by duties, too much work or family demands. Brings realisation that one is not "superman", and stimulates faith in oneself despite others' unrealistic demands .

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For releasing despair and depression. Keywords: pessimistic, negative, sceptical, easily disheartened, despondent, optimism, perseverance, positivity, faith. For those who are persistent doubters, easily discouraged and depressed by set-backs, such as failing a driving test yet again. Gentian encourages faith and optimism that problems can be overcome.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For overcoming fear. Keywords: Everyday known fears, nervousness, phobias, courage. Brings a sense of courage and confidence to confront and overcome fears.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For overcoming fear. Keywords: hysterical, loss of self-control, abusive, delusional, nervous breakdown, irrational or compulsive thoughts. For obsessive fears and fear of losing control. These people find it difficult to let go of a current problem. Essence stimulates strength to deal with and release their fears or fixations.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For overcoming fear. Keywords: unknown fears, hysteria, dread, confusion, vulnerability, overwhelmed. For those easily panic, have nightmares or feelings of unexplainable dread. Essence brings ability to face the unknown. Encourages calmness, especially in emergency situations. Breaks patterns of habitual fear.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For overcoming exhaustion. Keywords: Over-enthusiastic, workaholic, impulsive, opinionated, hyperactive, stressed, fanatical, bossy, exhaustion from over-striving. These people are the classic over-achievers, advising and directing others, needing recognition for their talents, and wanting to change the world all at once. Full of enthusiasm for new projects, they will eventually suffer from exhaustion from trying to do too many things at once. Essence brings acceptance of the need to relax and keep life uncomplicated. It stimulates the ability to practise moderation, tolerance and balance.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For overcoming exhaustion. Keywords: Chronic exhaustion, overworked, drained, rejuvenation. State may occur after a long period of overwork or illness. Everything becomes an overwhelming effort. Essence helps to revitalise through re-connection to inner source of energy.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For overcoming exhaustion. Keywords: Over-conscientiousness, inflexible, striving beyond one's
limits, shouldering burdens of others. Brings acceptance of one's limits to those who carry on, even in failure, to the point of making themselves ill. Encourages one to take a break or delegate.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For overcoming exhaustion. Keywords: disinterestedness, mental fatigue, procrastination. For those who get that "Monday morning" feeling upon rising, feeling that the daily tasks are an overwhelming burden. Essence reinstates the "get up and go" and enthusiasm for involvement in life's tasks.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For improving social interaction. Keywords: aloof, isolated, reserved, condescending, superiority, warmth, love, emotional involvement. For those who find emotional involvement difficult, and are often withdrawn and unapproachable. Essence stimulates warmth and appreciation of life, and it encourages better social involvement with others.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For improving social interaction. Key words: domineering, tyrannical, ruthless, unscrupulous, controlling, bullying. These types force their will on others in a domineering, tyrannical fashion. Essence encourages balanced interaction and tolerance of others needs.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For improving social interaction. Keywords: smothering love, over-protective of others, fearful anticipation of the worst. Essence aids those who worry excessively over the safety or well-being of others. It calms and instils one's trust in others to look after their own needs.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For improving social interaction. Keywords: irritated by others, snappy, quick temper, highly strung, fidgety, frustration, intolerant, co-operation, inner restlessness. Brings patience, understanding and calm acceptance to those who get quickly irritated with others and every day problems, and are intolerant of those who are much slower than them. Calms fidgetiness and inner tension.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For improving social interaction. Keywords: anger, jealousy, suspicious, envy, aggression, mistrustful, forgiveness, generosity, pessimism. Essence releases envy, mistrust and jealousy, and encourages calm acceptance, compassion and love of others.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For improving social interaction. Keywords: Self-centred, poor listener, self-absorbed, vociferous desire for attention. For those who hate to be alone, but soon find themselves disliked due to their over-concern with their own problems. Essence brings emotional self-sufficiency and tranquillity.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For improving social interaction. Keywords: self-centred, attention seeking, possessive, needy, controlling, manipulative, over-critical, eating disorders, emotional blackmail. Chicory types are needy, critical and attention-seeking. Essence stimulates a sense of emotional security, fills in the black hole of neediness and brings an understanding of others needs. It releases the need for dominance and encourages altruistic love.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

For improving social interaction. Keywords: Inflexible, hypercritical of others, intolerant, arrogance, judgemental, narrow minded, oversensitive to social environments. For those who are narrow-minded, highly critical and irritated by everyone and everything around them. Essence encourages open-mindedness, tolerance and acceptance of others' differences and imperfections.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

Alleviates over-sensitivity. Keywords: Obsessed with impurity, self-revulsion, self--respect, over-sensitive, fussy, cleansing, over-attention to detail. Helps those who are over-fastidious. Releases fixations about cleanliness and attention to detail. Initiates self respect. Cleanses.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

Alleviates over-sensitivity. Keywords: overly self-critical, submissive, weak-willed, timid, dominated, disempowerment. Centaury types are timid and submissive, and often have difficulty in saying "no". They tend to work beyond their strength in an effort to please others. They are often victimised. Essence initiates clear self-boundaries, and the exertion of will-power in a healthy understanding of one's own needs.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

Alleviates over-sensitivity. Keywords: anxiety, hidden feelings, inner turmoil, restlessness, sensitivity, communication of one's needs. To maintain an air of constant cheerfulness Agrimony types may try to anaesthetise their extreme dislike of conflict or argument through alcohol, nicotine or drugs. Essence stimulates calmness and inner peace in these restless souls, who are unable to or afraid to express their sensitive natures.

Directions for use: for acute problems, take one drop under the tongue, or put a few drops in a little water to take every ten minutes or so until the emergency or acute stage has passed. For chronic or normal dosage take between three and six drops once to four times daily under the tongue, or add the drops to a glass of water.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

A combination essence containing Cherry Plum, Clematis, Rock Rose, Impatiens & Star of Bethlehem. For use in all emergencies and to alleviate shock, anxiety, fear, worry, panic, traumas etc.

Directions for use: take one to six drops every 10 to 30 minutes until one can cope with the situation. Where it is not possible or advisable to take anything by mouth, rub a few drops into crown of head or forehead, on the palms of hands, and if possible, on the base chakra.

Manufacturer's web site: www.gaiaessences.com

£6.95 per 15mlAdd to Cart

Crispy cereal flakes that are low in fat. Made from a naturally gluten free blend of rice and buckwheat.

Ingredients: grain blend 85% (rice, buckwheat flour), rice syrup, skimmed milk powder, salt.
Cautions: may contain traces of nut.

Manufacturer's web site: www.dovesfarm.co.uk

£2.89 per 375gAdd to Cart

Common Loaf's own unique recipe of mixed vine fruits, mixed peel and spices in a honey and sugar beet enriched dough, glazed with maple - A Must!

Order by 9am on Monday. Delivery will be made to you on the following Friday.

Ingredients: spelt flour, spring water, free range eggs, Celtic salt, honey, sunflower oil and yeast. mixed vine fruits, mixed peel, cinnamon, cardamom, coriander and sugar beet syrup.

£2.39 per 1Add to Cart

Stinger is an organic handcrafted ale which uses organic nettles handpicked in Dorset.

Available as a case of 8 x 500ml bottles - ABV 4.5%

£18.80 per 1Add to Cart

A delicious single estate green tea, high in antioxidants. For 3,000 years the Chinese have praised the health giving properties of pure Green Tea. High in antioxidants this is a delicious is a superior Flowery Orange Pekoe large leaf tea from a single garden estate grown using only natural methods of cultivation. It is highly regarded for its delicate flavour and light golden colour. The fine characteristics ensure a pure and distinctive cup of tea.

Grown naturally at over 9,000 feet in the nationally protected Bhavani Hills region, India. This small, select tea garden is completely integrated into its wild and remote environment. The landscape is very similar to the Scottish Highlands with lakes and moors, but with the addition of tigers, samba and wild boar. The lovely delicate flavour and golden colour of this organic green tea is due to the slow growing China tea plant which gives the highest quality and the purest, healthiest tea when grown at this altitude and in this environment.

Manufacturer's web site: www.clipper-teas.com

£2.09 per 125gAdd to Cart

Clipper Green Tea with Orange is high in antioxidants, which help maintain your body's balance against the stresses and strains of modern life.This tea uses a superior China tea, known as Chun Mee, widely recognised as one of the world's most refreshing, lifted by a delicious natural orange flavour.

Manufacturer's web site: www.clipper-teas.com

£1.09 per 20TeabagsAdd to Cart

A delicious single estate green tea, high in antioxidants. For 3,000 years the Chinese have praised the health giving properties of pure Green Tea. Clipper's Organic Green Tea is high in antioxidants, and is a delicious single garden Fairtrade green tea grown using only natural methods of cultivation. It is highly regarded for its delicate flavour and light golden colour. The fine characteristics ensure a pure and distinctive cup of tea.

Grown naturally at over 9,000 feet in the nationally protected Bhavani Hills region, India. This small, select tea garden is completely integrated into its wild and remote environment. The landscape is very similar to the Scottish Highlands with lakes and moors, but with the addition of tigers, samba and wild boar. The lovely delicate flavour and golden colour of this organic green tea is due to the slow growing China tea plant which gives the highest quality and the purest, healthiest tea when grown at this altitude and in this environment.

Manufacturer's web site: www.clipper-teas.com

£1.99 per 50TeabagsAdd to Cart

This hemp seed protein powder is packed with proteins and minerals, and is an absolutely fantastic nutritional supplement , especially for those seeking organic vegan gluten free options. Due to the fat being extracted, this powder has an exceptionally high protein content (48.5%) and is particularly suitable for athletes and those who lead an active lifestyle. Rich in Essential Fatty Acids omega 3 and omega 6.

Nutritional Information per 100gms: protein 48.5gm; carbohydrates 25gm; fat 12gm (Omega 6 7.2gm, omega 3 2.4gm). Vitamin E 80%; calcium 16%; phosphorus 125%; iron 114%; magnesium 250%; zinc 110%; copper 50%; manganese 800% of recommended daily intake.

£13.95 per 454gAdd to Cart

This title is signed by Hugh, armed with a broad mind, a quick wit and a ready appetite, he covers almost every area of global food culture. Whether singing the praises of offal; debunking Colonel Sanders and Dr Atkins; playing 'poisson roulette' with the deadly fugu fish in Tokyo; pondering the moral inconsistency of those who condemn fox hunting for its cruelty while happily tucking into factory-farmed chicken; fishing for marlin in Kenya, trout in Chile and barracuda in the Bahamas; analysing the tea-dunking qualities of some classic British biscuits; contemplating why if piglets are destined for the pot, why aren't puppies; or reminding us that a reindeer isn't just for Christmas, but tasty all year round, Hugh has an unerring ability to entertain and provoke.

£13.00 per 1Add to Cart

Recipes free from added gluten, sugar, dairy products, yeast, salt and saturated fat suitable for the control of allergies, weight, candida and chronic fatigue.

£10.99 per 1Add to Cart

Recipes free from added gluten, sugar, dairy products, yeast, salt and saturated fat suitable for the control of allergies, weight, candida and chronic fatigue.

£10.99 per 1Add to Cart

This book provides a rich mix of history, architecture, art and food through the lens of a personal collection of places and people, mingling music-making, customs and markets as it celebrates Somerset's landscape, villages and churches.

'Time for Somerset is a guidebook unlike any other. It is, rather a delightful ramble through a delightful county during which it is possible to view even commonplace and familiar sights through a completely new pair of eyes...a little over 200 pages of history, fable, architectural and gastronomic appraisal and personal opinion, skilfully woven together in a book which is as enjoyable to read as it is informative.' Chris Rundle, Western Daily Press.

Illustrated with pen and ink drawings, over 60 photographs and county map. ISBN 0-9528334-2-5.

For more details check: www.timeforsomerset.co.uk

£12.95 per 1Add to Cart

Focaccia is an Italian style hearth bread, .the spelt sourdough based dough is infused with herbs and spices to enhance its flavour. This one is generously garnished with the rich flavours of black kalamata olives and garlic and basted in extra virgin olive oil to make a tasty bread - mmm! Serve warmed, even better as the aroma tickles the taste buds!

Ingredients: Spelt flour, sourdough, spring water, Italian seasoning, yeast, olive oil, Celtic salt, kalamata olives, galric and sunflower oil.

£3.20 per 300gAdd to Cart

These four rolls are ideal as accompaniements for soup or as the basis for a snack, or even just lightly toasted!

Ingredients:spelt flour, spring water, Celtic sea salt, yeast, sunflower oil, free range eggs, honey and sesame seeds.

£2.80 per 4Add to Cart

Simple spelt sourdough bread filled with sunflower seeds and linseed.

Ingredients: Spelt flour, spring water, Celtic sea salt, barley malt extract, sourdough, olive oil, sunflower seeds and linseed.

£3.20 per 800gAdd to Cart

This simple spelt sourdough bread filled with sunflower seeds and linseed.

Ingredients: spelt flour, spring water, Celtic sea salt, barley malt extract, sourdough, olive oil, sunflower seeds and linseed.

£3.20 per 800gAdd to Cart

Next to baguettes this is probably one on the most well known of French breads. Wholesome and nutritious without compromise on flavour. This Campagne loaf is rustic French "country" bread with a touch of sourdough. A simple but tasty spelt and rye bread coated with golden Polenta is ideal to accompany soups or salads.

Ingredients: spelt flour (80%), rye flour (20%), sourdough, spring water, Celtic sea salt, yeast and sunflower oil.

£3.20 per 800gAdd to Cart

This is simply a 100% rye loaf with rolled in poppy, sesame and linseed seeds.

Ingredients: rye flour, spring water, Celtic sea salt and sourdough.Coated with a blend of poppy and sesame seeds and linseed.

£3.20 per 800gAdd to Cart

Focaccia is an Italian style hearth bread, .the spelt sourdough based dough is infused with herbs and spices to enhance its flavour. This one is generously garnished with the rich flavours of sun dried tomatoes and Parmesan cheese, and basil and basted in extra virgin olive oil to make a tasty bread - mmm! Serve warmed, even better as the aroma tickles the taste buds!

Ingredients: Spelt flour, sourdough, spring water, Italian seasoning, yeast, olive oil, Celtic salt, sun dried tomatoes, Parmesan and basil.

£3.20 per 300gAdd to Cart

Focaccia is an Italian style hearth bread, .the spelt sourdough based dough is infused with herbs and spices to enhance its flavour. This one is generously garnished with a delicate and simple scattering of Rosemary and natural sea salt and basted in extra virgin olive oil to make a tasty bread - mmm!Serve warmed, even better as the aroma adds to the temptation!

Ingredients: spelt flour, sourdough, spring water, Italian seasoning, yeast, olive oil, Celtic salt and
rosemary.

£3.20 per 300gAdd to Cart

Freshly baked raisin spelt bread with a hint of cinnamon.

Ingredients: spelt flour, spring water, free range eggs, Celtic sea salt, honey, sunflower oil, yeast, raisins, sugar beet syrup and cinnamon.

£3.20 per 400gAdd to Cart

This original spelt loaf is very versatile, with a touch of honey and a light flavour.

Ingredients: Spelt flour, spring water, Celtic sea salt, yeast, palm shortening and honey.

£3.20 per 800gAdd to Cart

Freshly baked four seeded spelt bread.

Ingredients: spelt flour, spring water, free range eggs, Celtic sea salt, honey, sunflower oil and yeast, sunflower seeds, linseed, poppy and sesame seeds.

£3.20 per 400gAdd to Cart

Freshly baked 100% rye bread.
Ingredients: rye flour, non-hydrogenated oils, salt.

£1.90 per 400gAdd to Cart

This title is signed by Hugh and aims to help you find good meat, understand it better, cook it with more confidence, and eat it with much pleasure. It first covers the basics - everything you'll need to know about choosing the best raw materials, understanding the different cuts and the cooking techniques associated with each of them.

Winner of the 2004 Andre Simon Memorial Fund Book Awards.

"The best new book of the year without a shadow of a doubt, a serious treatise, a meat cookery bible and a supremely appetising recipe collection. Fearnley-Whittingstall is our most important and eloquent food writer today." Philippa Davenport, Financial Times

'Thumpingly enormous, extremely good, and manages to be at once a recipe collection, a series of tutorials on the principles of cooking, a directory of organic suppliers, a philosophical essay, a timely report on the state of intensive farming and a forceful polemic' Sam Leith, Daily Telegraph, 1 May 2004.

£25.00 per 1Add to Cart

50gram bars of bite sized chunks of Mighty Muesli, which contains over twenty nutritious ingredients including nine grains and six seed types. Provided in plastic cookie jars, screw top lid to reseal, not individually wrapped. They have a three month shelf life. It is low in G.I ingredients and one serving of Mighty Muesli gives you: 30% of your daily fibre requirements (more if you are a child); 20% of your protein requirements; 20% of your iron requirements; 13 of the 16 essential vitamins; 15 of the 18 essential minerals. It contains no hydrogenated fats.

It is cholesterol friendly with its unsaturated fats including Omega 6 and Omega 3 which help to alleviate stress, depression and arthritic conditions and improve concentration levels.

Ingedients: rolled oats, rolled barley, rolled wheat, rolled rye, dried papaya (traces of sulphur dioxide), sunflower seeds, rolled bran sticks, puffed rice, quinoa grain, soyabran, millet grain, maize meal, puffed spelt, poppy seeds, linseed seeds, alfalfa seeds, sesame seeds, pumpkin seeds, roasted cracked buckwehat. The grains are lightly toasted in golden syrup and honey. No added salt or fat and no artificial additives.

£0.99 per 1Add to Cart

Gold at the Great Taste Awards in 2005! Mighty Muesli contains eighteen nutritious ingredients including nine grains and six seed types. It is low in G.I ingredients and one serving gives you: 30% of your daily fibre requirements (more if you are a child); 20% of your protein requirements; 20% of your iron requirements; 13 of the 16 essential vitamins; 15 of the 18 essential minerals. It is cholesterol friendly with its unsaturated fats including Omega 6 and Omega 3 which help to alleviate stress, depression and arthritic conditions and improve concentration levels. It contains no hydrogenated fats.

Ingedients: rolled oats, rolled barley, rolled rye, dried papaya, golden syrup, sunflower seeds, puffed rice, quinoa grain, soyabran, millet grain, maize meal, puffed spelt, poppy seeds, linseed seeds, alfalfa seeds, sesame seeds, pumpkin seeds, roasted cracked buckwheat, honey. The grains are lightly toasted in golden syrup and honey. No added salt or fat and no artificial additives.

£3.99 per 500gAdd to Cart

It contains a high concentration of hemp seed oil, plus the addition of healing herbs like calendula, comfrey, elder and yarrow, making this ointment ideal for any skin complaints, ranging from tattoos to nappy rash. Can also be effective in treating more severe skin complaints and is vegan, free from parabens, harmful substances and unnecessary chemical additives. Not tested on animals.Keep out of reach of children. External use only - avoid contact with the eyes.

Hemp Salve Ingredients: virgin olive oil, organic hemp seed oil, calendula, balm of gilead, comfrey, elder, yarrow, plantain, mugwort, vegetable wax, tocopherol (vitamin e), essential oil of lavender, rosemary extract.

£5.95 per 56gAdd to Cart

It combines the protective, moisturising and rejuvenating qualities of organic hemp seed oil, almond oil and grapeseed oil with soothing aloe vera and essence of papaya to produce an effective moisturising lotion that is vegan, free from parabens, harmful substances and unnecessary chemical additives.Not tested on animals.Keep out of reach of children. External use only - avoid contact with the eyes.

Hemp Moisturiser Ingredients: Distilled water (aqua), xanthan gum, glyceryl stearate, cetearyl glucoside, sunflower oil, grapeseed oil, almond oil, organic hemp oil, vegetable glycerin, aloe vera, potassium sorbate, calendula extract, nettle extract, lecithin, vitamin E, citric acid, ginseng extract, ginko biloba extract, natural papaya essence / natural coco bean essence.

£5.95 per 56gAdd to Cart

Made by Richard and Caroline Harbord from the milk of their organic herd of Jersey cows. Tree Tops Farm lies in a small valley overlooking the River Brue, some five miles from Bruton, Somerset. Black-eyed Susan is created by taking a young Goldilocks cheese and rolling it in black peppercorns. The peppercorns have first been carefully crushed by hand to allow sufficient "bite" to remain. The crunchy texture and spicy taste of the peppercorns contrast wonderfully with the smoothness and creaminess of the cheese.

£3.99 per 170gAdd to Cart

The ideal base we mix ourselves for you to add all those particular items you enjoy or wish to alter! A mix of oats, rye, wheat and barley flakes and organic jumbo oats. It is available in 0.5 kilo or one kilo packs.

£1.65 per 1kgAdd to Cart

A muesli mix of oats, barley and wheat flakes, hazel malt crunch, dates, raisins, hazelnuts, toasted wheat flakes, figs, brazil nuts, currants, cashew nuts and sunflower seeds. It is available in 0.5 kilo or one kilo pack.

£3.89 per 1kgAdd to Cart

A muesli we mix oursleves comprising: oats, barley, rye and wheat flakes, organic wheat bran, jumbo black raisins, flaked almonds and sunflower seeds. It is available in 0.5 kilo or one kilo packs.

£2.22 per 1kgAdd to Cart

A muesli we mix oursleves comprising: oats, barley, rye and wheat flakes, together with almond flakes, organic jumbo oats, organic wheat bran, jumbo black raisins, sunflower seeds and toasted wheat flakes. It is available in 0.5 kilo or one kilo packs.

£2.39 per 1kgAdd to Cart

A wheat free muesli we mix oursleves comprising: oats, barley and rye flakes, together with almond flakes, organic jumbo oats, jumbo black raisins and sunflower seeds. It is available in 0.5 kilo or one kilo packs.

£2.29 per 1kgAdd to Cart

A nut free muesli we mix oursleves comprising: oats, rye, wheat and barley flakes, together with coconut flakes, organic jumbo oats, Thompson raisins, pumpkin seeds, diced papaya and pineapple and banana chips. It is available in 0.5 kilo or one kilo packs.

£2.39 per 1kgAdd to Cart

Made by Richard and Caroline Harbord from the milk of their organic herd of Jersey cows. Tree Tops Farm lies in a small valley overlooking the River Brue, some five miles from Bruton, Somerset. Goldilocks is a soft cheese, ripened in the traditional way by the action of the soft white mould which covers the mature cheese. The interior is a bright golden colour with a soft creamy texture. The taste is full and rich, similar to but stronger than brie, with subtle depths and flavours. As the cheese ripens the colour deepens, the flavour becomes stronger and the cheese begins to "run" like thick Jersey cream.

£3.99 per 170gAdd to Cart

This soft cow's milk cheese is made by Richard Biddlecombe at Manor Farm in Ashmore, Dorset using his unpasteurised milk. Ripened using the traditional Camembert type moulds it derives its characteristics from the air, soil and vegetation on Cranborne Chase. The cheese ripens to maturity at about six months and develops a lovely buttery texture with a creamy taste.

£3.35 per 320gAdd to Cart

A traditional cheddar produced by Jamie Montgomery using milk from his own cows at Manor Farm, North Cadbury (Camelot) in Somerset. This is one of the few genuine farmhouse cheddars made from unpasteurised milk in the traditional way and then allowed to mature for 16 months. The result is a cheddar which has a wonderful depth of flavour, from a creamy start to a nutty finish.

£17.35 per 1kgAdd to Cart

Made by Annette Lee at Sydling St. Nicholas, Dorset, this is a pasteurised hand made fetta cheese adapted from a Mediterranean recipe. It is not as salty as most fetta cheeses and has a semi soft texture with a delicate flavour. Ideal for cooking Mediterranean dishes and delicious in traditional Greek salads.

£14.76 per 1kgAdd to Cart

This lovely fresh tasting cheese is made by Annette Lee at Sydling St. Nicholas, Dorset. This cheese is hand made from pasteurised milk from one herd of goats grazing at Wiveliscombe in Somerset. It is a lightly pressed full fat cheese with a moist texture and nutty almond flavour - very tasty with more bite that many of its kind. This cheese is rated as up with the best - it is matured naturally and therefore has a natural rind.

£6.45 per 260gAdd to Cart

Somerset Camembert is rich and creamy with a soft edible white rind made from pasteurised local milk. As the cheese matures the curd softens, becoming a uniform butter or straw colour and developing a fuller flavour. It is recommended serving Somerset Camembert during the week before the use by date to allow the cheese to mature. Accompany with a fruity, light-bodied red such as Beaujolais or for a more Somerset flavour, serve with cider! For a simple appetiser, grill de-rinded camembert on toast, topped with chopped roasted walnuts. Once opened, store Somerset Camembert by re-wrapping in its original wrapper and keep in the refrigerator.

£1.74 per 220gAdd to Cart

Somerset Brie is creamy with a mild, fresh flavour and a soft edible white rind. The curd is the colour of straw, as it ripens from the outside in, it becomes softer, richer and with a fuller flavour. To enjoy the Brie when it is mature, it is recommended that it is served during the week before the use by date. The cheese should be removed from the refrigerator at least an hour before serving. Accompany with a soft, fruity red wine and fresh crusty bread. For a simple way to round off a meal serve ripe Somerset Brie with fresh cherries or celery. Once opened, to store Somerset Brie, wrap in waxed or greaseproof paper and keep in the refrigerator.

£8.69 per 1kgAdd to Cart

A hot curry sauce with green pepper, chilli, lemon grass and ginger.Ingredients onion, soya cream, water, coconut, green peppers, soya yoghurt, tomato, modified maize starch, maltitol, green chilli, garlic, lemon juice, ginger, lime juice, lemon grass, salt, spices.

£2.39 per 350gAdd to Cart

A hot curry sauce with red pepper, chilli, lemon grass and ginger. Ingredients onion, water, tomato, red pepper, coconut, soya yoghurt, soya cream, maltitol, garlic, red chilli, modified maize starch, lemon juice, ginger, lemon grass, citric acid, spices.

£2.39 per 350gAdd to Cart

A hot curry sauce with tomato, onion, chilli and garlic. Ingredients tomato, water, onion, modified maize starch, red chilli, garlic, lemon juice, spices.

£2.39 per 350gAdd to Cart

A medium curry sauce with tomato, onion and garlic. Ingredients onion, water, tomato, soya yoghurt, soya cream, maltitol, modified maize starch, lemon juice, apple juice, garlic, spices.

£2.39 per 350gAdd to Cart

A medium spicy sauce, with tomatoes, tamarind and coconut. Ingredients onion, tomato, water, soya cream, soya yoghurt, coconut, maltitol, tamarind, modified maize starch, lemon juice, salt, apple juice, garlic, spices.

£2.39 per 350gAdd to Cart

A mild curry sauce with coconut, tomato, coriander, onion & garlic. Ingredients onions, water, coconut, tomato, lemon juice, coriander, garlic, soya cream, maltitol, modified maize starch, spices.

Taste of the West Bronze award winner.

£2.39 per 350gAdd to Cart

A mild creamy curry sauce with coconut, almonds and coriander. Ingredients water, onion, soya cream, soya yoghurt, coconut, tomato, maltitol, modified maize starch, almonds, lemon juice, coriander, spices.

£2.39 per 350gAdd to Cart

A sweet and sour sauce made with pineapple, tomato and ginger. Sensational with chicken or prawns on a bed of basmati rice. Stir fry with noodles and chinese vegetables. Ingredients water, apple juice, tomato, red pepper, pineapple, carrot, onion, cider vinegar, celery, green pepper, vegetable oil, soy sauce, xanthum gum, spices.

£2.39 per 350gAdd to Cart

A rich red pepper and sun dried tomato sauce with thyme and green chilli. Great with pasta and excellent as a stir fry for any meat or vegetables. Ingredients water, tomato, red pepper, lemon juice, vegetable oil, apple juice, modified maize starch, red chilli, xanthum gum, spices.

£2.39 per 350gAdd to Cart

A creamy sauce with black peppercorns. Pour over a juicy steak for a touch of luxury or indulge in the ultimate comfort by adding it to creamy mashed potato. As a sumptuous alternative try it stirred into cooked pasta. Ingredients soya cream, water, black peppercorn, maltitol, modified maize starch, lemon juice, white wine vinegar.

£2.39 per 350gAdd to Cart

A creamy sauce with coconut, lime, coriander, garlic. Stir fry this delightful sauce into chicken, prawns, chunky field mushrooms or on it's own over pasta. Ingredients water, coconut, white wine vinegar, lime juice, maltitol, coriander, garlic, spices.

£2.39 per 350gAdd to Cart

Doves original light and crisp cornflakes are naturally sweetened with rice malt. They contain malt extract but are suitable for a gluten free diet for all bar the super sensitive.

Ingredients: maize, rice malt, salt. Cautions: may contain traces of nut.

Manufacturer's web site: www.dovesfarm.co.uk

£2.19 per 375gAdd to Cart

A small cylindrical soft pasteurised goat cheese from Somerset. It has a white rind and a melt in the mouth texture. When young it is mild and crumbly and has a slightly nutty flavour. As it ripens from the outside towards the centre, the white curd becomes softer and creamier, and develops a fuller flavour. The cheese is enjoyed at different stages of maturity, younger and firmer cheese is particularly good for crumbling into salads and for grilling. Try cutting in slices or in half, grill and accompany with caramelised onions and a rocket salad. Alternatively, for a very ripe consistency allow the cheese to mature up to the use by date. Once opened, store Capricorn in the refrigerator wrapped in waxed or greaseproof paper.

£1.48 per 100gAdd to Cart

Made by the Barber family in Somerset to their traditional recipe and matured for at least 12 months to give it a nicely strong creamy flavour. Ingredients: pasteurised milk, cheese cultures, salt, enzymes.

£10.60 per 900gAdd to Cart

Made by the Barber family in Somerset to their traditional recipe and matured for at least ten months to allow its flavour to develop. Ingredients: pasteurised milk, cheese cultures, salt, enzymes.

£3.85 per 400gAdd to Cart

Ingredients: Chick Pea Flour, Toasted Sesame Flour, Onion Powder, Sea Salt, Paprika, Parsley, ground Black Pepper.

Manufacturers web site: www.justwholefoods.co.uk

£1.19 per 125gAdd to Cart

Ingredients: Wholemeal Cous Cous, Flaked Green Lentils, Carrot, Onion, Green Pepper, Sea Salt, Mint, ground cumin, Allspice, Parsley, Thyme, Ground Chilli, Ground Black Pepper.

Manufacturers web site: www.justwholefoods.co.uk

£1.19 per 125gAdd to Cart

Ingredients: Quick Cook Long Grain Brown Rice, Bulghar Wheat, Carrot, Sultanas, Sea Salt, Green Beans, Onion, Ground Cumin, Garam Masala, Garlic Powder, Ground Cinnamon, ground turmeric, Ground Cardamom, Ground Chilli.

Manufacturers web site: www.justwholefoods.co.uk

£1.19 per 125gAdd to Cart

Pressed from a blend of fresh Russet and Bramley apples.

£2.29 per 75clAdd to Cart

Jellies with the flavour of real fruits but free of almost everything!

Manufacturers web site: www.justwholefoods.co.uk

£1.29 per 100gAdd to Cart

Lemon flavoured jelly crystals - the ideal way to make one pint of jelly!

Ingredients: raw cane sugar, gelling agents (carrageenan, locust bean gum) , citric acid, natural lemon flavour(0.7%), acidity regulator (potassium citrate), natural colour (curcumin).

Manufacturers web site: www.justwholefoods.co.uk

£0.95 per 85gAdd to Cart

Strawberry flavoured jelly crystals - the ideal way to make one pint of jelly!

Ingredients: raw cane sugar, gelling agents (carrageenan, locust bean gum) , citric acid, natural lemon flavour(0.7%), acidity regulator (potassium citrate), natural colour (curcumin).

Manufacturers web site: www.justwholefoods.co.uk

£0.95 per 85gAdd to Cart

Raspberry flavoured jelly crystals - the ideal way to make one pint of jelly

Ingredients: raw cane sugar, gelling agents (carrageenan, locust bean gum), citric acid, natural colour (beetroot red: beetroot extract), natural raspberry flavour(1.1%), acidity regulator potassium citrate).

Manufacturers web site: www.justwholefoods.co.uk

£0.95 per 85gAdd to Cart

Organic stuffing mix.

Manufacturers web site: www.justwholefoods.co.uk

£1.09 per 125gAdd to Cart

Organic stuffing mix.

Manufacturers web site: www.justwholefoods.co.uk

£1.09 per 125gAdd to Cart

Clipper Organic Ayurvedic Detox Infusion is a crisp tasting, lively balance of rosemary, ginger, oregano, turmeric, aloe vera and lime, believed to balance the Kapha Dosha trend in Ayurveda. Historically recognised for its medicinal virtues and widely used in ancient apothecary preparations, Rosemary's Latin name 'ros maris' means 'dew of the sea' and its distinctive flavour has a wealth of culinary uses. Ginger is one of the most important detoxifying Ayurvedic herbs and its warmth is thought to improve circulation. Oregano's Greek name Origanum translates as 'joy of the mountains' thanks to its attractive appearance. Turmeric is sought after for its musky flavour and in Asia is taken as a remedy for liver congestion. Aloe Vera is also believed to be another important Ayurvedic detoxifier, rich in antioxidants. Natural lime flavour lifts and completes this highly refreshing infusion.

Ayurveda is an ancient system of health and healing practised in India for over 5000 years. Meaning 'science of life' Ayurveda is used to heal and empower body, mind and spirit by aiming to channel the 'flow of life', with emphasis on Nature, energy and balance. Ayurvedic practices advocate 'prevention rather than cure'.

Manufacturer's web site: www.clipper-teas.com

£1.99 per 20TeabagsAdd to Cart

Clipper Organic Green Tea with Aloe Vera is high in antioxidants, which help maintain your body's balance against the stresses and strains of modern life.This Organic Green Tea is grown naturally at over 9,000ft in the nationally protected Bhavani Hills region of India. The small, select tea garden is completely integrated into its wild and remote environment. The natural growth of the tea plant at this altitude produces a wonderfully fine tasting tea.

To this delicious green tea is added the highest quality organic Aloe Vera, which has itself been used for centuries in its native countries to help maintain a healthy body. Natural lemon flavour is added for a delicious citrus sweetness.

Manufacturer's web site: www.clipper-teas.com

£1.89 per 20TeabagsAdd to Cart

A fine full bodied unpasteurised cider vinegar ideal for cooking and salad dressing.

£2.29 per 50clAdd to Cart

Pressed from a blend of fresh Bramley apples.

£2.29 per 75clAdd to Cart

Pressed from fresh Cox apples.

£2.29 per 75clAdd to Cart

Clipper's Organic Hot Chocolate is an experience of pure luxury. Complete chocolate indulgence is available in just a few seconds - and there's less than half a gram of fat per cup!

The flavour is rich, smooth and satisfying, made with the finest organic chocolate from the Dominican Republic, and 100% natural ingredients. Clipper's buying philosophy is to source the finest ingredients from organic estates with good standards of social and economic welfare.

Manufacturer's web site: www.clipper-teas.com

£0.49 per 28gAdd to Cart

This Hot Chocolate is a rich, smooth and satisfying cup of pure indulgence. And with just half a gram of fat per cup, there's no need to make it an occasional treat! It is made with the finest Fairtrade organic cocoa beans from the Dominican Republic, Fairtrade organic sugar, and 100% natural ingredients.

The chocolate is supplied by a co-operative of small, Fairtrade-registered farmers. Clipper establishes long-term trading relationships with the co-operative, and pays a guaranteed price for the cocoa, higher than the world market average.

Manufacturer's web site: www.clipper-teas.com

£2.99 per 400gAdd to Cart

Blended from 100% organically grown coffee beans Clipper Organic Granules give a robust, rich flavour to provide a satisfying cup of coffee. Clipper believes that organic produce should be accessible to all, not just the well off, as an every day shopping choice.

Grown using only natural methods of cultivation and no artificial chemicals, this coffee is produced with respect for the environment giving a better, healthier cup of coffee whilst protecting the land, the people and the environment. Clipper ensures that the coffee farmers responsible for growing the coffee used in these granules receive a premium price for their harvest, supporting investment and community projects.

Manufacturer's web site: www.clipper-teas.com

£2.99 per 100gAdd to Cart

This decaffeinated version of Clipper's Award Winning Organic Instant Coffee is made from the same 100% Arabica Highland Coffee Beans, giving a wonderfully smooth and rich cup of coffee. The Organic certification guarantees the decaffeination process employed is a totally natural one, eliminating the worry about chemical residues.

Clipper Organic Decaffeinated freeze dried instant coffee has been decaffeinated using only the gentlest natural methods and NO toxic chemicals. Clipper Organic Decaffeinated Coffee is produced with respect for the natural environment, giving you a better, friendlier, healthier cup of coffee.

Manufacturer's web site: www.clipper-teas.com

£3.99 per 100gAdd to Cart

This superior blend of coffee genuinely rich and smooth and is made from 100% Arabica Highland Coffee Beans. The beans are certified 100% Organically grown and the process of freeze-drying is achieved without the use of any artificial chemicals.

Manufacturer's web site: www.clipper-teas.com

£3.59 per 100gAdd to Cart

This Lemon & Ginger infusion has a wonderful, citrus aroma, light refreshing colour and the zingy, deliciously natural taste of lemon, with the warm and balancing addition of ginger. A real delight to body and mind, it is a totally natural drink with no artificial additives.

Manufacturer's web site: www.clipper-teas.com

£1.69 per 20TeabagsAdd to Cart

Clipper Decaffeinated Green Tea is perfect for those who want to cut down on caffeine but still enjoy the benefits of green tea. Green tea is naturally rich in antioxidants, which are believed to help neutralise the harmful effects of free radical cells and promote a wealth of health benefiting properties. This green tea is the same blend as Clipper Pure Green Tea, but gently decaffeinated using a harmless water-based process that leaves its excellent flavour and antioxidants intact.

This superior single estate, high grown Green China Tea from the Zhejiang Province is widely recognised as one of the world's most refreshing teas, helping to maintain a healthy balance essential to the body's wellbeing.

Manufacturer's web site: www.clipper-teas.com

£1.49 per 25TeabagsAdd to Cart

Clipper White Tea is like a cup of serenity itself. White Tea is incredibly rare, coming from the downy, unopened buds of the tea plant. This White Tea Clipper has a wonderfully subtle, radiating aroma and light, misty flavour even more refined than green tea. It is sourced from an excellent single estate in the Fujian region of China, one of the few estates that produce White Tea.

White Tea has been used for millennia in China, reserved exclusively for the most formal tea ceremonies and esteemed guests - drinking it has been described as 'an almost spiritual experience'. White Tea is also said to contain more antioxidants than any other tea - around three times as many even as green tea.

Manufacturer's web site: www.clipper-teas.com

£1.49 per 25TeabagsAdd to Cart

A delicious single estate green tea, high in antioxidants. For 3,000 years the Chinese have praised the health giving properties of pure Green Tea. High in antioxidants this is a delicious single garden Fairtrade green tea grown using only natural methods of cultivation. It is highly regarded for its delicate flavour and light golden colour. The fine characteristics ensure a pure and distinctive cup of tea.

Grown naturally at over 9,000 feet in the nationally protected Bhavani Hills region, India. This small, select tea garden is completely integrated into its wild and remote environment. The landscape is very similar to the Scottish Highlands with lakes and moors, but with the addition of tigers, samba and wild boar. The lovely delicate flavour and golden colour of this organic green tea is due to the slow growing China tea plant which gives the highest quality and the purest, healthiest tea when grown at this altitude and in this environment.

Manufacturer's web site: www.clipper-teas.com

£1.39 per 25TeabagsAdd to Cart

This is a delicious, functional infusion to help relax body and mind for a perfect nights sleep.

Manufacturer's web site: www.clipper-teas.com

£0.99 per 20TeabagsAdd to Cart

Clipper Organic Wild Berry fruit flavoured infusion has the wonderfully evocative aroma of wild hedgerows, a deep red colour and a delicious, naturally sweet and fruity flavour. It is a totally natural drink with no artificial additives.

Manufacturer's web site: www.clipper-teas.com

£1.69 per 20TeabagsAdd to Cart

Clipper Chamomile herbal tea is produced solely from organically grown Chamomile flowers and makes a wonderfully calming, comforting and evocatively scented herbal infusion with a sunny, golden colour. Perfect to help unwind and relax after a busy day and last thing at night.

Manufacturer's web site: www.clipper-teas.com

£1.09 per 20TeabagsAdd to Cart

This Dandelion herbal tea is produced exclusively from the tender young leaves of organically grown Dandelions. It has a fresh, lively taste, with a light golden colour and fresh aroma. Rich in potassium, Dandelion has been used for centuries as a general, purifying tonic.

Manufacturer's web site: www.clipper-teas.com

£1.25 per 20TeabagsAdd to Cart

Clipper Organic Indian Chai is a real delight to the senses. A black tea with a warming blend of cinnamon, cloves and cardamom, Indian Chai is evocative of the chai stops of India and is incredibly refreshing with a rich, creamy flavour, bright colour and a wonderfully soothing and distinctive aroma. A 'must try' for a new taste experience.

Indian Chai has long been a popular drink in India where tiny tea stalls line the roadsides and all day long chayvalas (tea sellers) serve hot and thirsty customers. Incredibly refreshing, especially in the intense and suffocating heat of monsoon season in Northern India, Indian Chai is brewed with boiling water and served steaming and milky, usually with sugar but equally delicious without. Organically grown at a remote tea estate high in the Nilgri hills of South India, this tea is expertly blended with a secret combination of cinnamon, lemon peel, cardamom and cloves at Clipper's factory in Dorset. As with all Clipper products, the paper and card materials used are non-chlorine bleached, from managed, sustained forests, are 100% bio-degradeable, using only unbleached tea bag paper.

Manufacturer's web site: www.clipper-teas.com

£1.69 per 20TeabagsAdd to Cart

Clipper Organic Assam Tea is grown using only natural methods of cultivation. Highly regarded by connoisseurs for its full bodied, fresh, though subtle, malty flavour and bright colour, this distinctive tea is delicious, refreshing and of the highest quality.

The judges of the 2003 Organic Food Awards praised this 'feel-good brew' for its flavour: 'Lovely aroma, rich and bright, good quality and good Assam character.' From the first and one of the best tea estates in Assam situated in the lush, fertile Brahmaputra Valley in North East India. This is an environmentally integrated tea estate, actively involved with conservation in the area and Fairtrade as well!

Manufacturer's web site: www.clipper-teas.com

£1.99 per 50TeabagsAdd to Cart

Clipper Organic Earl Grey Tea comes from very special tea gardens set high in the beautiful mountains of S.India. Here the China tea plant thrives in a wild and remote environment, where tigers and wild elephant still roam. This organically grown China tea makes the perfect cup of Earl Grey and Fairtrade as well!

Manufacturer's web site: www.clipper-teas.com

£1.99 per 50TeabagsAdd to Cart

A superior blend of Assam and Ceylon teas with a bright, refreshing flavour. Clipper Organic English Breakfast Tea comes from environmentally integrated tea estates in the lush, fertile Brahmaputra Valley in North East India and the beautiful mountains of Sri Lanka. Using only natural methods of cultivation with no artificial chemicals, Clipper Organic English Breakfast Tea is pure, natural and delicious with a bright, fresh flavour and appearance. An excellent tea at any time of day and Fairtrade as well!.

This organically grown tea is from the first and one of the best tea estates in Assam, which has active involvement with conservation in the area. The Sri Lankan tea also comes from tea estates that are environmentally and socially responsible.

Manufacturer's web site: www.clipper-teas.com

£1.99 per 40TeabagsAdd to Cart